Ethan is the best coach for slow resistance training. He tracks the time , weight, position, and…read moreinspiration. Game changer. Consistency matters , and it's a pleasure to do 20 minutes of supervision to get the maximum benefit.

Ethan is a wonderful trainer, the exercises are manageable and results focused. Love that the…read moresessions are short and targeted.

The location is small and hot, the music is blaring and the bass is headache-inducing. The…read moreproprietor is rude, unhelpful, and aggressive in the worst possible way. If you want a positive, encouraging fitness experience where you can achieve and sustain heathful results, stay away from Perles.

Definitely check out this gym. Isaac is dialed into performance and results. You will notice both…read morequickly (if committed to the plan!) The vibe is positive and it has all equipment needed to make an impact. Highly recommend!

Selina is a great personal trainer and is very patient and knowledgeable when it comes to proper…read moretechnique and how to train smarter to get quick results! I would highly recommend her to anyone looking to get in great shape!

Selina is such a gifted teacher i'm so grateful for her!! she knows how to push u while also…read morehaving an empathetic understanding of what you're going through. she puts her heart and soul into her work and is an angel, she's taught me so much and i couldn't recommend anyone else!

I've never been a gym rat, always an athlete. Explicit Fitness has become a team oriented…read moreatmosphere of a gym for me. Everyone has a different story, comes from different sectors in the workforce, and a lot of different personalities. All that being said, when you walk thru the door it seems as though you are transported to all having the common goal of finding a safe place to equally work on our own personal goals while cheering on and helping each other. It's always lighthearted and fun, and whatever area you want to grow in in life there's someone there to help you. Rachel has done an excellent job of making the gym relaxed enough that you don't feel judge and intense enough to kick your butt to hit your goals. She also makes sure you feel like family, always checking in with your gym goals and personal goals. Ensuring you that she's there to help you grow and be supported. The gym is full of all different personalities, gym faces, and gym goals but we're all a family. A lot of gyms are intimidating or you feel judged, and at explicit Rachel makes sure everyone is welcome. You just have to come and meet the crew there's always get togethers, be it holiday parties, birthdays, pickleball meet ups, hiking, or out right spartan races... the whole group comes to what they have time for and no one JUDGES. You want a trainer that pushes you to your goals, listens to you with intention, and makes you feel like you can be yourself... come see Rachel. The nicest kickass trainer you are ever gonna meet!!! Want a gym where you can have resting bitch face cuz it's early, or stare off like deer caught in headlights cuz the workout is kicking your ass... and NO ONE JUDGES you... come to Explicit fitness Laguna Niguel!!! Lastly did I mention the music is popping off... well there's that too. Hope to see you there!

Super clean gym, amazing and fun staff! I would give this gym a 10 star if I could. Best gym in the…read morearea!

Bran is the best. He has years of experience and knowledge about the human body. He not only has…read morehelped me build strength but has been my physical therapist to help me strengthen my weaknesses and correct short comings. He is also an extremely kind and insightful person and a decent human being! My gains and body sculpting have been fantastic! I have gained so much from working with him. He is now like family to me! Highly recommend!!! Yazmin is masterful with message and the two make a great combo. The best day is a hard workout followed my a message from Yazmin to get the healing and blood flowing. She is a professional and I think message is needed for overall health!!

I've never had a trainer like Bane in my life. He is extremely educated about every aspect of the…read morehuman body and how every person is different. Anyone who has ever worked with him will tell you they have achieved their personal goals and results. And on top of being an incredible trained, he is an amazing human and truly such a nice person. He makes working hard fun.

Excellent Club with great choice of any sport activities.swimming, tennis, Raquettes ball , Pickett…read moreball , .......

Since I just moved to the neighborhood and The Club is within walking distance I frequent the gym…read morehere often if not daily. It is a small gym and the equipment is older (especially the weights and the weight machines) yet besides basic leg machines you can find here everything you need. Since it is a small space it can get crowded very fast especially when teenagers decide to hang out (not work out). From time to time you will have a macho guy with an attitude show up but overall it is a friendly place. The lap pool is nice if you can visit during fall and winter. Once the kids are out- just forget it. I cannot even imagine what the summer will be like. With that goes the bathrooms- water everywhere. I hope they will have the maintenance people visit more often during the busy times. The hot tub is nice as long as you don't have kids making out in there- again- the school months are the most enjoyable. The tennis courts are nice but tend to fill up fast so unless you sign up you are out of luck. I have yet to try the racquetball but am planning on it. As for the staff some are real friendly and nice some grumpy and bitter. All depends who is on the shift. Overall not a bad place to keep in shape.

Ladies if you are looking to kick start 2016 to strong , healthy new you, look no further…read more She is hands down the best trainer, nutritionist ,guide, motivator you will ever need. Kim helped me after my pregnancy to get rid of all my baby weight. Unlike other trainer who likes to just push you to breaking point, Kim understands your body, works with it rather then just trying to prove a point. I was athletic, hard core running girl but there were so many postures and exercise I was still doing wrong and Kim helped me with each one of them. I am so thankful to have come across Kim. She even has healthy eating recipe book which helps us to sustain healthy life style rather then crash dieting. Laguna Nigue area is lucky to trainer like Kimberly.

Kimberly is my Trainer and she is the BEST!!! I have…read moredropped 3 sizes in the time I have been training with her. She has terrific motivating skills that help me physically, as well as, with mental blocks. I have become more physically fit and happier with my accomplishments. I HIGHLY recommend Kimberly, she has made a big, positive impact on my life that will stay with me forever.

As a 53-year-old who's spent the last five years focused on hypertrophy training in traditional…read moregyms, I realized I had plenty of strength but was lacking cardiovascular endurance, mobility, and overall athleticism. After doing a lot of research, I decided to try Shamba, and it was one of the best fitness decisions I've made. Coach Kim and her other awesome coaches are knowledgeable, encouraging, and patient. They focus on proper technique while motivating you to push yourself in a positive environment. The facility is clean, well-maintained, and even provides complimentary towels. The workouts are challenging and will improve your strength, conditioning, and overall fitness. What really sets Shamba apart is the community. The members are welcoming, supportive, and genuinely encourage each other to succeed. Training here has inspired me to sign up for my first HYROX race this December. If you're looking for a gym that will challenge you, support you, and help you become a better version of yourself, I highly recommend Shamba.

The number one reason I came here was Coach Kim. The reason…read moreI keep coming back is because of the community! There is something special about Shamba the moment you walk through the doors. First, you get a warm welcome from Coach Kim. She immediately introduces herself and then asks if there are any injuries she should be aware of. This allows her to make any modifications to any of the movements in the workout. Then, throughout class, she keeps an eye on you and comes around to assist you when needed. Second, the folks in the gym are just as awesome and welcoming. It immediately felt like meeting up with old friends. I've only been going there for a short while, and I'm already cracking jokes and complaining about the workouts with the rest of 'em (c'mon, you know you do it too -- but we always kick ass and do the workout anyways, right?!) The programming and format here is exactly what I'm looking for right now. I have done a lot of HIIT-type gyms/classes the past few years, but I'm ready for more strength and conditioning this year. I'M READY TO BE THE G O A T!!!!!! LFG!

I was a little apprehensive to jump back in to working out at 59 due to some spine issues. But Jenn…read morelistened and gave me a great workout with care for my injuries and abilities. Great care with technique and goals. Looking forward to more workouts with her!

From the owner: Pilates, Personal Training, Injury Rehabilitation, Meal Planning. Let's chat and get you the body &…read morethe life you've always wanted!

Caelan's 5am class at F45 Laguna Niguel is hands-down the best way to kickstart your day. Even at…read morethat early hour, her energy is electric and instantly lifts the whole room. What really sets her apart, though, is her exceptional cueing and coaching--she guides you through every exercise with clarity, perfect pacing, and just the right amount of motivation to keep you pushing. The workout feels challenging yet totally doable because she ensures everyone moves with confidence and great form. If you want to start your morning feeling strong, supported, and fired up, Caelan's class is unbeatable.

This F45 location is simply the best! Coach Sandra is the heart of this location and knows how to…read morepush you, encourage you and support you to do your best! All coaches at this location are super knowledgeable and amazing!! I leave super exhausted and feel so accomplished every time!! Thank you so much!!