When I'm not working, relaxing, dining, or volunteering, this is where I am…read more DAC has the essentials I need to stay in shape--or lately--take fitness to the next level. They have gear for everyone, except the hardcore powerlifter (meaning no 100 lb plates, jack racks, platforms, bar jack for deadlift loading, competition bench, or chalk stand.) They DO have squat racks, Smith machines, flat and incline benches, a range of dumbbells up to 140 lbs, and an array of basic HammerStrength machines. The bonus for me is that they have FreeMotion machines, which are the bomb for plane-and-range-of-motion training. They've also got assorted tubing, medicine and stability balls, and Bosus. In case someone from DAC reads this, it would be super-cool if you could install a TRX rack or two. Approximately half the work-out space is devoted to cardio machines, and there's an upstairs where classes are held. I always thought DAC was great for families. It's located at Cox Park where the baseball and soccer fields are. So, it's convenient if the family is involved in those activities as well. However, they do not have a pool; nor do they have a sauna, steam or whirlpool. No big deal for me, but some people demand those things.

We joined dac back in May having been 8 years at lifetime fitness it was a big change but we…read moreabsolutely love it. It's smaller more of a hometown feel and we love the early am weekday classes with Taylor and Kendall. Everyone knows your name This will be our last gym we join

I've heard of D1, because several of my son's elementary school friends go there to train for…read moresoccer and football. Yes, train, not practice. The facility hosts a full-sized youth indoor football field, complete with astroturf and yard line markers. A weight area completes the arena, and Ortho facility is next door for physical therapy or to treat sports injuries. Germantown Football League was hosting a tackle clinic here, and I can't wait to see what other sporting events bring us back!

Cannot say enough good things. Great class selections! There are cycling, boot camps yoga, stretch…read moreclasses, lifting, pop up dance classes and barre and I know I am missing a few. Wonderful and supportive instructors and community.

LiveFit has been absolutely life changing for me. It's my 'happy place' where I feel welcomed and…read moreencouraged every day. The staff truly cares about you and your fitness journey and want nothing more than to help you achieve your goals!

I personally went to a fitness event with them in the front parking lot of lululemon and I brought…read moremy plus size friend. My friend and I pushed ourselves pretty hard. She ended up throwing up a few times. We got so much attitude and nasty looks from a couple of the instructors there. Kendyll was definitely the most rude. Might be a good place to go if you're already slim or fit. Not a great place to go for people like me, people who just got back into working out. I experienced an extremely unwelcoming culture to plus size people which is odd for a gym. At first I thought maybe I was imagining the rudeness being directed towards us but by the end of the event it was clear. Additionally, they took sooo many photos throughout the event of us working out. Me and my friend were literally the only people excluded from the photos they posted. The only photo I was in was a group photo. SHED reported my review to Yelp and they took down my original review citing that I wasn't actually at this event. I'm posting a PHOTO that matches my Yelp photo of myself at this event. There were snacks and drinks (smoothie king & Celsius) inside but that doesn't make up for the treatment. I also reported this to lululemon who sent me a personal apology to my email so shout out to them.

Love the workouts. Great trainer. I will go back for sure. Classes are challenging but anyone can…read moreget through it. Gym was very nice.

Excellent communication, friendly coaches, and fun programming! Ive been going all week during my…read morevisit and I've been so happy I haven't even searched another gym to drop in to!

Extremely friendly group of people. I was in town from Alaska and they treated me just as my home…read moregym would. If you're looking for a drop in, I would highly recommend SOPO.

The team at PR Squared is incredibly knowledgeable. Krista, the owner, has not only talked with me…read moreabout what is going on with my shoulder (the reason I sought physical therapy) but also about all aspects of health in general from a medical and holistic perspective. She is an inspiration in that she has completely recovered from major injuries that doctors told her she would likely never recover from. Her knowledge of the human body is excellent. She innately knows where my trigger points are, goes right to the source of the pain, and through massage and strength training an injury that has bothered me for years has been alleviated. Her entire team is excellent, friendly and caring. I actually enjoy going to my PT appointments because they make it fun. They do laser treatment, myofascial release, fitness and all kinds of other things as well. Highly recommend.

From the owner: There are plenty of great gyms out there, but they are not created the same. We pride ourselves in…read moretaking your fitness goals SERIOUS. Accountability is what's holding many back from their goals. Many get started strong. But what happens when motivation declines? Having one of our certified trainers to hold you accountable can and will make all the difference! Call or Text us to schedule your appointment (901) 641-1315

I was visiting from out of town for work and took a class here. The studio is spacious (coming from…read morean SF studio especially!) and well circulated. The class was just as expected - a great workout with a fun playlist which is all I could ask for! I actually accidentally came to this studio but booked a different one across town and they were very sweet about it and accommodating. Bc of that, I don't remember my instructor name since on the app it shows the other studio...but she was excellent as well as the woman working the front desk! I did notice that they don't provide sweat towels at this studio but I don't think that's a given at all OTF locations. The rowers were also a little older and didn't have the same monitors I'm used to. Neither of these really affected my workout, just something I noted!

I am a member at another OT and I was in town. The front desk staff and members are very welcoming…read more The coach was great! I will definitely stop in again!

Even though this gym is out-of-the-way for me, it is totally worth the extra mileage and time on…read morethe road. Its instructors are competent and not at all arrogant. One of the very first things that impressed me was that the instructors learned my name. I appreciate how they will correct a member if he/she is doing an exercise incorrectly. I also appreciate that nutrition is taught. After all, you cannot outrun an unhealthy diet. The instructors encourage you to not become stagnant on your fitness journey by giving you opportunities to challenge yourself, such as the Transformation Challenge. Besides the people, I love having an app that tracks my progress. I love that they acknowledge you when you have attended 100, 200, 300, etc. classes. On a side note, I proudly display my certificates on my refrigerator. I like knowing that when I come to a class that there is room for me and that the appropriate equipment for me is available. Those two potential stressors are not even a worry at OTF. I am highly recommend this gym to anyone, especially those who seek accountability.

This is a great gym for the individual that needs a group setting or instructor led workout. The…read moreinstructors get to know you and help to push you in your workouts. I recommend for all stages of people in their fitness journey.

Loved Visiting. Fantastic huge facility with in/outdoor pools, indoor pickleball, lots of machines…read morethough older kind wo individual TVs but ceiling mounted and FM tune in so can't listen to tunes same time,and only some have cc on to know what's being said. On-site dynamic stretch therapists with beds by cryo/heat therapy bed, hydro massager both glorious after workout (15 min changeovers, sharing=caring), decent # weights, Olympic weights and machines but could easily get crowded at peak times. LOCKER RMS Individual Steam and Sauna rooms attached to locker rooms supplied with towels, lotion, razors, cotton buds and balls and a well lit vanity station in each set of locker stalls. CAFE and SPA!! All-in-One relaxation with On-site Spa services, and cafe offers more than just customized hot/cold sips but eats too and BILaw loves their sandwiches, ham in particular though we didn't have time to attest to that haha. Wish Life Time would come to Portland OR and Tucson AZ, come on now, both are huge Picklers!

I have been a member for about a year. The people working there normally nice especially in the…read morecoffee shop and checkin. The sauna is now closed and I went to an employee, Sam, and began expressing my concerns to the constant issues with the sauna. End of it Sam argued, didn't care and said it is my choice to be a member and I could find somewhere else. Sam doesn't understand I do my chemo treatment Monday afternoon and my routine includes coming to the gym for mind body and spirt before the infusion center. This is not about a sauna thing this is about a routine I've been doing for a year and some employee with zero care. Sam didn't know and doesn't care because Sam is all about Sam. Anyway end of the day Sam is right. I can choose any gym and just start a new Monday routine there. Please don't hire anymore like Sam. I just spoke to the manager who took time to hear me. Thank you for listening and hearing my words. She also shared with me her father's journey and hers as a caregiver. Real convo with a caring professional. As long as there is management in place like her this gym will only get better. Thanks lifetime and thanks Sam.