I have been exercising and training since the late 90s (not to age myself), and I've worked with 3…read morepersonal trainers, tried every new fitness program from lifting, cardio, circuit training, tabata, CrossFit, HIIT workouts, yoga, cardio, and sports. I've tried all the new circuit classes from Revel Fit, Renegade, OTF, F45, and I guarantee that no one will program or kick your a$$ like Bryan at Versatile Fitness! This is a no-frills, old boxing gym vibe (think OG Rocky) where you come to WORK! Bryan's programming, exercise acumen, and super sets will challenge you, but also be some of the most effective and productive workouts. He has almost every piece of equipment I've seen in a gym from rowers, ropes, barbells, curl bars, pulley systems, sleds, water weights, benches, kettlebells, free weights, Terra core, TRX, bands, discs, and the list goes on. I have attended about 10 classes and I have yet to repeat a workout. It's insane the quality of training and programming you would get through this gym for the price. Anywhere else, it would cost thousands for this level of programming, so anyone who attends these classes is getting a steal of a deal for this type of workout! Classes are 45min, with several stations per class. Each day has a target focus such as pull, push, leg, abs, and/or cardio, depending on the day. The target is there, but you are always getting a decent total body workout. Each station has 2-3 exercises that you do 2 sets per station. You have around 3 people per station, and then you rotate. Bryan goes around to demo each exercise as you move stations, and also has the workouts written on a whiteboard at the front of the room. Bryan will also provide quick corrections, as needed. Please note, in large group class settings, rarely will get you get alot of correction or instruction. It's not feasible to have that much personalized focus in these types of classes. Each class starts with a short warm-up, and a quick cooldown at the end. I have only taken class with Bryan, as he is the staple of this gym. He also has an extensive background with over 20yr of experience and he also offers some nutrition and personalized coaching programs for fat shredding and other fitness goals. This gym is a hidden gem and morning classes are usually full. I am literally perplexed how the afternoon classes are not exploding with members because I have yet to see anyone have the stellar exercise programming and versatility that Versatile Fitness provides. I've seen so many different trainers and attended many gyms, and Bryan's programming is the most innovative and BRUTAL (in the best way), that I've experienced. If you're looking for a serious SWEAT, a great community, and incredible workouts, VF is the spot!

Been awhile since my last review. Wanted to provide an update: ~6 years into my VF journey - I'm…read morestill getting sweaty AF. Stay away from this gym if: you dislike working hard, you hate fun music, you want to workout with people who suck. Join this gym if you: want a great workout with no mental effort on your part, you enjoy being pushed to be your best, you want to support a small business instead of a corporate monster. Side note: I appreciate that Bryan the owner places a large focus on finding trainers that are a cultural match for VF. Shregar, Victor, and Mauritzio all bring the energy.

Many great aspects to this gym - Quality coaches !.. very…read moreexperienced , supportive and so helpful with modifications for all levels . Oly lifting and Hyrox are included in the membership ! i had never considered doing a competition before bc i don't lift a lot but working with coach arturo ive done 3 Oly Lifting comps ! The owner Adam creates a very inclusive fun environment! We have fun events , comps and parties .. the members are awesome !!!! highly recommend this gym

Absolutely amazing staff and great programming Best CF gym in SD awesome location and all the…read moreequipment you need

I was honestly intimidated before my first class, but from the moment I walked in, Xplicit Fitness…read morewas incredibly welcoming. It's small enough that you actually get the attention you need--coaches correct your form, help you modify exercises for physical issues, and really make sure you're doing things safely and effectively. They were also amazing with my daughter--so encouraging and supportive--and even my husband came to a class. It was such a great workout that he felt it for days. I love the early morning classes because I can get an intense workout done before work, which makes it so much easier to stay consistent. The classes are fast-moving, challenging, and before you know it, you're almost done with a truly kick-ass workout. Highly recommend.

Another fun/intense 5am class with Big Mike....always keeping it cool during "Golden Glove" high…read moreachiever time....

Hands-down, one of the best gyms around. And I'm talking about the country. Their programming is…read moreamazing and allows you to decide how in-depth you wanna get with the lifts. That is, if you want to do CrossFit style workouts with all the technical lifts, you can do that. However, if you just wanna work, the same muscle groups without learning all the lifts, they have alternative exercises that are simpler, but equally as tough, if not harder. Also, the gym is super kid friendly. They have a separate play area in the back for mobile kids, and I bring my infant in to most of my workouts. I've seen a lot of moms brings their kids in too. All the coaches are great. Kim, Aush, Kirsten, Fritz, and Nuno are all award winning coaches and athletes. Drew, I'm pretty sure hasn't had a carb since 2004. They do a great $35 for one week trial unlimited classes. You should definitely check it out.

I was in town on business and dropped in for a class this morning. All the staff were amazing ,…read moreprofessional, and very motivational. In addition, all the people participating in the class were very welcoming as well. I will definitely come back when I am in town again and would it encourage anybody looking for a great workout with a terrific atmosphere to check out Invictus?

Best gym EVER! I've been coming to renegade for almost two years now and nothing compares. I think…read moreit's the college athlete in me that likes how it feels like a college team workout. All of the coaches are nice, upbeat, and excited to get everyone moving. I also like how people of different strengths and athletic ability can all come to renegade - it allows you to lift heavier or lighter when you want to, they give you alternate exercises if you're injured or uncomfortable, and you can really just make it the workout that YOU want while still maintaining a structure. Also, who doesn't love good hype music blasting while you're working out:) Can't rave about renegade enough! Love it:)

Found them on ClassPass and ABSOLUTELY LOVED the class. The vibes are 10 stars. Dark rooms, loud…read moremusic, energetic trainer (I have attended Christian Qs Fridays 5am classes!) He was also so welcoming and kind. I am newly returning to group fitness post chemo / breast cancer and was intimidated to do so but felt so welcomed and supported. I look forward to visiting this location many more times and making it apart of my come back story to a stronger and healthier life. Thank you Renegade PT Loma !! -Celeste

Coach Oronde was amazing, the energy and music was on point and definitely the body!…read more The rest room itself was small but doable I was expecting a bigger studio but it did the job. The locker room was very room considering the space and the lobby wasn't too bad either. Location wise it was prefect, it was nearby the main strip of Hillcrest.

Barry's Bootcamp delivered a solid HIIT session. The treadmill blocks were the highlight with lots…read moreof running, and I covered about 2 miles in 16 minutes. The floor work wasn't overly tough, mostly standard HIIT strength moves you'll recognize from other classes. Overall, it struck a nice balance: approachable but still challenging enough to feel like a great workout.

I moved to Carlsbad and still look forward to making my trip twice a week to train here. It's been…read morea little over 8 months, and Mia, Fernando, and Will have changed my life. But it's thanks to Justin's leadership the entire team inspires me, whether I'm hearing other trainers across the gym or chatting at the front desk, or moved just a bit extra by daily quotes on the whiteboard. Every hard rep is celebrated with high fives and every day I'm not training, the staff is working hard on my nutrition, my growth, and adjustments for chronic pain. John was there to hear *all* my concerns my very first day, top of which was that I've been recovering from an eating disorder since 2012 and had been fearful of training because of triggering language or incentive. John briefed the whole team for me, and 8 months in I've never once had to explain myself or course correct. They got me, they push me, they celebrate with me, and see me as a person they're really invested in. It's obvious that same level of energy and investment carries to all their clients. Today I feel strong, excited, powerful, and healthy. I fit my jeans again, I'm eating better food, and I'm still completely removed from bad habits, all because the iron orr team carries that weight (and counts for me every rep! ;) ) I've come to love them all as friends and members of a big San Diego community and I'm going to train there the rest of my life, on my way to becoming a ripped grandma.

I joined Iron ORR in April 25, and my main goal was to learn lifting weights without getting…read moreinjured and the trainers were amazing. I started with 12 sessions, but I loved it so much that I renewed it for 20 more sessions. I mainly trained with Logan and he was very patient, always motivating and made lifting feel effortless. I also had a chance to work with Francesca, Mia and Fernando a few times and they were also very good. Overall at the end of four months, I have gained muscle, and lost 4% of body fat and I feel more confident about lifting weights.

This gym has all the equipment you would ever need if you are serious about strength and gains.read more

Thanks for the hospitality while I was in San Diego, Dave! I have visited Gyms all over the world…read morefor 40 years. Grinder is among the top power/strength gyms you can find! Dr. Joe