I joined The Fit Lab through their 12 week program and honestly did not expect it to have this big…read moreof an impact on me. Fast forward a few months later and I am still here because it has become way more than just a gym to me. What makes this place different is how personal everything feels. Sean genuinely takes the time to understand your goals, your habits, and why you are trying to make a change. It never felt like I was just another membership or being thrown into some generic workout plan. I am someone who likes understanding the data and reasoning behind things, so the detailed scans, movement analysis, and check ins were a huge plus for me. Sean always took the time to walk me through the results in a way that actually made sense and helped me understand what needed improvement, not just physically, but with recovery, consistency, and overall lifestyle habits too. The culture at The Fit Lab is also something special. Everyone is welcoming, supportive, and there is zero ego. You get honest feedback, accountability, and a team that genuinely wants to see you succeed. I originally came in wanting to improve my fitness, but I ended up learning a lot more about how to train properly, recover better, and build habits that actually feel sustainable long term. If you are looking for more than just workouts and want a place that truly cares about helping people improve their lives, I highly recommend Sean and The Fit Lab.

I started with The Fit Lab through their 12-week program and have now been a member for about five…read moremonths. It's truly been one of the best decisions I've made since moving to San Diego. If you're someone who's motivated by data, feedback, and understanding the why behind what you're doing, this gym is an incredible fit. Sean, the owner, genuinely takes the time to listen, ask the right questions, and dig deeper into your goals and motivations--not just what you want to achieve, but why it matters to you. Some of my favorite highlights include: * A supportive, welcoming culture with both the team and other members * Curated workout plans tailored to your individual goals * In-depth data analysis and consultations to ensure you're on track * Flexible scheduling * Honest, real feedback--no fluff, just what you need to hear What I appreciated most was how Sean consistently walked me through my data, clearly explaining what was working and what needed adjustment, always backed by evidence. Beyond changing my physique, The Fit Lab helped me build better lifestyle habits and truly understand how to train correctly--and what that consistency can lead to long term. If you're looking for more than just workouts and want education, accountability, and real results, I can't recommend The Fit Lab enough.

When I first signed up for 24H Fitness Spring 2022, I was going here the 1st few months but started…read moregoing to UTC and Rancho Penasquitos more after and didn't return here until the remodel a few months ago. Originally why I stopped coming was due to how crowded and unorganized it was which was such a deterrent! After the recent remodel with up to 18-20 Squat Racks, additional benches/dumbbells, and more Leg Machines, I started coming here over my favored UTC, but now that UTC downgraded from 11 Racks to 6 and removed the outdoor area in favor of potential Pickleball Courts I will not be going back unless they can bring back what they had before or even better as it's not a great place to go anymore for a Powerbuilding workout. For a Push Pull Leg workout between 3-5 days a week Balboa really hits better now and my only gripes are if they had more of the nice water bottle refill stations and cleaned the bathroom more since people come in from the pool and leave the ground wet, but the plumbing and cleanliness here is still better than at UTC which seemed to not make any changes on that front. If the dumbbells were organized as well that would be great but I can see how hard it is to manage. Overall this is my new home for now and definitely would recommend as it's not as seemingly as crowded before with more equipment availability. 3 stars but I would put 4 if the place itself was more organized and bathroom was always clean and dry!

Isiah, the late-night staff member, is never at the desk during his shift. On the rare occasions he…read moreactually is, he is just chatting with females. He refuses to answer the Balboa phone at night, and when I brought it up to him, he literally told me, "I don't make enough." He completely blows off parking lot issues, and he didn't care at all when I told him members were horseplaying in the pool. On top of that, he constantly wears inappropriate, politically charged hoodies with aggressive messages on the back. For example, one reads: "I IDENTIFY AS A THREAT. MY PRONOUNS ARE TRY / ME." Is that really appropriate for a professional super sport gym?

Been part of this community for 8 years. Many come and go but this one has the glue and the…read moreresults! Community is everything. And you don't have to be a pro to be here. Our trainers literally work with everyone from the baby fresh newbie to competitors. PT on site, lifting, fight camp classes and other specialty classes too. This gym is a family and it's impossible not to leave with a smile and more than a few laughs every day.

Hello, ive been with harcore fitness over a month now, and the results are great. The workouts are…read moreintense and the fitness trainers are attentiveand have great communication skills.Recently the MiraMar location was transfered to the Convoy location, I have not attended a class there yet but, I have faith it will be just the same environment and it already feels like it because ive had a situation in which Tommy helped me out and has made me feel welcomed into a new environment

NXPT Kearny Mesa is an awesome place to train. The workouts are high energy, fun, and always…read morechallenging without feeling repetitive. They also offer classes that prepare you for HYROX and DEKA style events, which is great if you like training with a purpose. ALI is an amazing trainer. She brings great energy, pushes you in the best way, and still takes the time to coach and help you improve. If you're looking for a gym where you'll be challenged, stay motivated, and never get bored, NXPT Kearny Mesa is it.

This is the place for Spartan race prep! Cara was amazing. We signed up through classpass to do the…read moreSkills class. There was another person in the class besides me and my husband and Cara was able to customize our needs. We were strictly looking for rope and bar prep. She gave excellent instructions and a demo that made perfect sense and by the end of the class, we felt much more comfortable with our techniques. She answered all of our questions (dumb ones and all). Such a relief to have found a place that offers ropes to climb!

Roger's been great to work with. He actually cares about getting you results and is really good at…read moreworking around injuries or adapting to your personal goals. Definitely recommend checking him out if you're looking for a trainer!

I participate in the group personal training sessions at Incinerate Fitness, and Roger is an…read moreexceptional trainer. Even in a group setting, he makes sure to give each person individual attention and creates customized workouts tailored to your goals, needs, and any injuries. I always leave feeling like I've had a great workout. Roger is personable and makes training enjoyable, while still pushing you to improve. He also helps with injury recovery, offers effective stretching guidance, and adapts exercises so they work for you. His ability to combine a supportive environment with challenging, personalized training truly sets him apart. I look forward to every session at Incinerate.

Early morning grind at Odyssey training session! This place is open early with professional…read moretrainers and staff working with people that are serious about staying strong and healthy. Whether you are focused on training for boxing, mma, or physical fitness... this place has it all! The coaches work with you on fitness goals and nutrition, which pretty much goes hand in hand with self accountability.

This gym has everything from community to athletic expertise. Best of all, this is locally owned so…read moreyou know the attention and quality is tailored to deliver exceptional services from group workouts and 1:1 coaching. I love that a variety of services are offered from advanced workouts to even mobility classes. Recently, the gym has added some upgrades to a 2-person sauna to a cold plunge!!!! The gym only keeps getting better and better.

The environment in this gym and the coaches who are on the floor are geared towards helping you…read moreachieve your goals, while also teaching you the whys and function of what you're doing to achieve them. The staff is incredibly friendly and supportive, and the other gym goers become your friends. I added 35lbs to my max deadlift after working with the owner on strength in my first year attending. Women friendly and a great place to better yourself

I love this place! It's the gym with intelligent, well-educated coaches, and mature training plans…read more If you're looking for long term fitness and health, come here. Never crowded, great music, everyone there is so kind and approachable. No fitness gimmicks or viral workouts to be seen. Truly, try it just once and you'll be sold.

What a beautiful studio. Super clean and so many reformers. Get there early to warm up and get a…read morespot in front of the mirror. Love the instructors--always get a good ab workout and my legs are on fire. Parking is a bit far but there are some spots on the street.

Love Honor Pilates in Kearny Mesa!…read more The studio is super aesthetic and actually bigger than most Pilates studios I've been to. They have a lot more reformers, so it doesn't feel cramped. The lobby is really cute too -- I always end up checking out their merch before or after class. And they have parking in the back, which makes it so much easier. Mia is one of my favorite instructors there. Her flow is so good -- definitely challenging, but in a way that makes you feel strong after. And her music is always on point, which is honestly a big deal during a tough class. Overall just a really solid studio with great vibes and a good workout. Would definitely recommend!