I have been going to this Gym for about 3 months now and I love this place. Not only have I grown…read moreon my knowledge in machines and workout plans. I am so confident in what I need to do to work out my arms, glutes, and more. I learned correct form so I target specific muscles. I have lost almost 20 pounds in the challenge I did with Coach KT, Coach Kem, and Coach Grace. I got flavorful meal plans and recipes that made it easy to get ready for my meal preps. I got lessons on our meal plan to help us understand how to loose fat to muscle. Not only did i get all this, but the Family i have now at this Gym makes me want to go back and see them. We all push eachother to make ourselves better. If you are at a cross road where you want to start, this is the perfect place to feel comfortable and confident in doing so. Love you KT Family.

KT Fit is such an awesome gym to be a part of. I've met some of the most amazing women and KT is…read moreone of the most sweet, down to Earth fit baddie I know! She truly cares about everyone who steps through those doors. I'm so glad I found a gym that's clean, lively and makes me feel comfortable enough to become the best version of myself.

I ABSOLUTELY LOVE FTF Carson. MY ONLY WISH is I learned about them sooner. Their 30 minute workout…read moreare solid, music is fun, COACHES are the best & kind. They let you go at your own pace, with the exercises, but they correct you so you do the right exercise, so the right muscles are worked. They allow you to try out 3 classes. Their prices are fair. Pls check us out.

FTF!!! Not your normal gym. We are family. The coaches are amazing and no workout is ever the same…read more This is the first time I've gone to a gym and have been consistent. I'm coming up on a year and a half. My results haven't only been physical, but my overall wellness has improved. I feel way more confident then I've felt in a long time and I'm truly thankful for that Come check it out!!!

I found exactly what I have been longing for to elevate my fitness journey and reach/maintain my…read morewellness goals. The trainers are knowledgeable and encouraging, and the members were kind and welcoming, and I already feel like a family member:) An extra special shout out to Yvette for meticulously walking me through the program options. She is a kind, consummate, and patient professional. Give her a raise!

I started at the Camp around with the 21-day transformation program back in August 2025. I was…read morelooking for a program or gym that accommodated my schedule and in close proximity to my house (due to work and other obligations). The Camp is a fun boot-camp like work out (with plenty of weights) that is ran by personal trainers. They also have special programs that you can opt in to be trained personally by a trainer. All of the classes (the classes are unlimited) and trainers that I have encountered so far have been fun and encouraging. The things that keep me motivated are the great playlist that are motivating and the different and challenging set-ups that the trainers come up with for us.

Signed up for 1 on 1 personal training and saw major changes within three months. Highly recommend!read more

Siera is the best trainer I've met hands down! She is attentive and supportive to all of my goals…read moreand fitness needs. She always has a positive attitude and consistent communication. Highly recommend!

I just finished 4 weeks/8 sessions with Dan and I am extremely satisfied with my training!…read more Dan is a professional through and through. He tailored my workouts and listened to me. I read someone here say, he's in his office most of time. I say there is some truth to that but I am glad that he doesn't micromanages me! He is still watching through his computer what is happening on the floor. He saw me struggling finding a balance once and he came right out to correct my posture. He is watching at all times and I appreciate that. I also love the encouragement that the gives me. His statement, "you are not here to try, you are here to work" lives rent-free in my head. I push myself harder because I know he believes I can do it. The fee can be a little steep for others but you get what you pay for . I treat it as an investment I am making for myself. I now sleep better, have more energy and feels stronger physically. Lastly, there are quite a few people I've met who have been at this gym for over 3 years. What does that tell you? Hop on!

After completing my initial month of training, my primary takeaway is that the owner, Dan,…read moredemonstrates a clear lack of engagement and coaching passion. My friend and I terminated our membership after the first month because the coaching model did not match what was advertised. Dan claims to offer 1:1 personal training or small group sessions, but this was far from the reality. Typically, you have to approach his office door and ask what the workout is for the day. If you ask, he might briefly explain the movements; if you don't ask, he won't proactively offer guidance. Throughout the session, the owner remains seated in his office, observing via monitors. He rarely corrects form or offers instruction because he is not actively supervising the floor. On rare, lucky occasions, he might come out, say a few words, and give you a perfunctory high-five when you finish. I also experienced unprofessional practices regarding both pricing and communication. The day following my inquiry, the advertised 2025 price structure (which was $395 for two sessions per week/per month) was removed from the website, and I was subsequently presented with a new, higher rate. Furthermore, his follow-up email used highly deceptive sales language: "Here is what we have available with ongoing special including $50 OFF every package and it is month to month, no contract required nor any other hidden fees (Nutrition guide is also included in the package.)" 2 x per week = 8 sessions in one month, One month package is $395 The issue is that when I sought clarification, Dan stated that the $395 price we were charged was already the rate after the $50 discount was applied. This setup is highly misleading, as the email aggressively advertises a $50 ongoing special off the package, suggesting a lower final price. If you are looking for the dedicated, hands-on Personal Training (1-on-1 or semi-private classes) as described on the website, please consider other options.

Exercises ALWAYS challenging and there is variety so doesn't get boring . Also , personal attention…read more. Trainer knows who can do more and encourages them to do so . Attention to good form is also a plus . Keep it simple - sometimes I get a little lost in the order . Numbers on the floor help .

I'm honestly a pretty lazy person when it comes to working out, but South Bay Fitness Focus has…read morecompletely changed that for me. The atmosphere is very friendly and welcoming, and it actually motivates me to show up consistently. Because of the positive vibe and supportive environment, I've been going about 4 times a week--which is something I never thought I'd do. Highly recommend this gym to anyone who needs that extra motivation

It's crazy. I live 10 minutes away from the Compton 24 hour but everything is broken and rundown so…read moreI took the 20 minute drive to the Carson facility and what a difference everything looks upgraded. The sauna and steam are working. They have way better machinery from cardio to weights even the staff and the gym in general just looks clean. .

Bought a National membership here and got a tour from Shan, chill guy. I should've inspected the…read moreequipment first before putting my card down because at least 1/3 of the entire gym equipment was out of service, even the women's restroom stalls... let's wait and see if anything ever gets replaced - which I highly doubt given the accumulation of unusable workout gear. Dumbbells and plates aren't organized, not much luck trying to find a weight in the correct area or in ascending order.

I came across Atlas Iron Gym because my best friend began training with Carlos (the owner) and I…read moresaw a huge difference in her body so I wanted to see the same in mine. I met up with him and he gave me a free evaluation on my body weight, current body fat and a thorough discussion on my goals and what I wanted to gain from becoming a member. Since then I've been part of the Atlas Iron Gym family. Carlos genuinely cares about all of his clients health, and well being. He invests a lot of time and energy in giving his full commitment to ensure that each client has an individual meal plan that will work with their goals; I know this because he's done this for me and several of the other members in the gym. +Free Bottle Water +Free Clean Towel +Nice Music +Flexible Hours 6am-10pm I will continue referring anyone that I know will benefit from a knowledgeable and invested trainer! If you want to physically feel and look your best go to Atlas Iron Gym! They are conveniently located centrally in the South Bay; in the city of Carson off the 110. There are now 2 additional Personal Trainers on-site and they are all Amazing!!!

First piece of advice, if you want a trainer that is knowledgable and friendly, choose Carlos!…read more Training with Carlos has been the best investment I have made in my health. When I first started training with Carlos about 18 months ago, I honestly didn't have an expectation on what I was getting myself into but I soon found out I'd become a loyal customer. In the beginning, I still had a gym membership with 24 hr fitness; one that I'd had for about 10 years but I rarely if ever went to. I'm happy to say I have stopped wasting be my money with24 hr fitness and am more than happy with the results I have had under the instruction of Carlos. In the beginning, I was a little scared. I'd never really done any weight training but I must say, I love it!!!! I come consistently every week, three times a week because I LOOK forward to my workouts. Yes, I may complain while I am doing them, but I feel really good after I am done. I'm really impressed at what I have accomplished with my squats, deadlifts, push presses and bench presses, along with all the other stuff I thought I'd never be strong enough to do. Don't let the small look of the gym deceive you! You will see results. I am the strongest I have ever been. Not only can I see the physical changes in my body, I can feel them too. When I started I had a really awful lower back pain...gone! I injured my shoulder doing rec sports and Carlos helped me nurse my injury and continue training. Carlos is seriously awesome! Carlos also has provided me with weekly meal plans that have made a a real impact in my weight loss. Basically, Carlos does all the grunt work and I am responsible for the execution....he's not a magician people, but he does lay it all out. Now I'm meal prepping and honestly, makes eating healthy, easy. All the accomplishments I have had working out are thanks to Carlos. Carlos cares about his clients and it's genuine. If you're debating about getting a better version of yourself, do yourself a favor and train with Carlos. Oh I almost forgot, Carlos provides clean towels for sweaty workouts, cold water bottles and has protein powder for your post-workouts...just bring your blender cup!!!

***UPDATE*** I…read morechanged trainers and now train with Jordan (still under Sharpe Fitness). I stepped out of my comfort zone to do group training and it has been everything I didn't know I needed. The women I train with are amazing. Jordan is tough and doesn't let you do the bare minimum. I feel stronger and she really cares about you as a client. She'll push you and wants to make sure that you are making positive changes inside and out. She does check-ins each week and has a channel where all her clients can talk. Jordan has been a blessing and I'm so glad she's my trainer.

This gym is great. Located in downtown Long Beach off of pine and fifth, a really popular area. The…read morefacility itself has a lot of different equipment, a boxing area, a cryotherapy corner, IV therapy corner, and a refrigerator with prep meals. Most people have a personal trainer I believe, my trainer is Inga, she's amazing! If you're looking to start your fitness journey, this is a welcoming place to start, the staff are all supportive of its members.

First time ever having a massage, once it was done, I realized how tired I was before and how…read morerelaxed I was after, definitely recommend this soothing experience.

I tried their deep tissue massage for 90 minutes and while I did not feel that it focused more on…read moremy shoulders as I hoped for when I was asked what my problem area is, my masseuse (Amy) actually provided a satisfying full body massage which gave me some relief. I say "some" as I have a very bad case of back pain since I haven't had any massages for over a year. The best part of the experience, for me, were the head massages. It was soothing. I wish it lasted longer, I'd probably would've fallen asleep. I will update my review maybe after a few more sessions. As for the staff, they were friendly. I had an issue as they cancelled my husband's appointment, thinking it was scheduled by their other staff in error because I had that staff just use my number. It was nice of them to make sure I got the appointment back but I had to ask and tell them that it will be a problem for us to re-schedule. I think offering to fix it the moment they found out they made the mistake of cancelling it should have been done right away, instead of waiting for customer to ask.