FTF!!! Not your normal gym. We are family. The coaches are amazing and no workout is ever the same…read more This is the first time I've gone to a gym and have been consistent. I'm coming up on a year and a half. My results haven't only been physical, but my overall wellness has improved. I feel way more confident then I've felt in a long time and I'm truly thankful for that Come check it out!!!

I ABSOLUTELY LOVE FTF Carson. MY ONLY WISH is I learned about them sooner. Their 30 minute workout…read moreare solid, music is fun, COACHES are the best & kind. They let you go at your own pace, with the exercises, but they correct you so you do the right exercise, so the right muscles are worked. They allow you to try out 3 classes. Their prices are fair. Pls check us out.

I'm in my mid-40s and can't stress preventive exercises enough. However, spending over two hours a…read moreday at the gym without proper guidance can leave you feeling defeated and unaccomplished. The Camp TC Carson and its staff provide superb, tailored training for all fitness levels, keeping your specific health and wellness needs in mind. The staff also goes above and beyond to ensure a clean, sanitized environment while encouraging everyone to do their part. Every visit offers a fantastic workout experience alongside like-minded, encouraging members. Make the choice and make it happen!

I found exactly what I have been longing for to elevate my fitness journey and reach/maintain my…read morewellness goals. The trainers are knowledgeable and encouraging, and the members were kind and welcoming, and I already feel like a family member:) An extra special shout out to Yvette for meticulously walking me through the program options. She is a kind, consummate, and patient professional. Give her a raise!

I have never written a yelp review, but I think Muscles for Me deserves my time to do this. I…read morestarted strength training with Cari at Muscles for Me late June 2021. I am a senior citizen with tennis elbow in both arms, back, knee and foot issues, etc. I needed lots of consideration for injuries. I had not been able to go to the gym during Covid. I had managed to lose some weight but unfortunately, I felt I suddenly lost all my collagen and muscle tone so everything was sagging. At my age, I wasn't sure I could even do the work or make a difference but I had to try. I certainly didn't feel comfortable going back to the gym yet. This business has been perfect for me. It allows me time in the gym of Cari's creation with just her & I in the building. I feel safe and I look forward to this time. Cari helped me gradually work through my issues without any injuries or setbacks. Her focus on correct form is what makes this possible. She takes the time to explain why the correct form will build the muscle you want and avoid injury. She helped me gain strength & confidence. I am already doing exercises & weight levels I never thought I never could do again. Even though it's been a short period of time, I can see tremendous progress already and as I continue to do the work I'm sure I will see more. In addition to being very competent & knowledgeable, Cari is very warm & caring while remaining very professional. Cari is a great chef and shares the fruits of her labor with those of us who desire to eat healthfully, but want less time shopping and cooking. I order food from her at Caring-Cuisine.com. I love the food and the process is easy and painless. I highly recommend giving Cari a chance to build your strength at Muscles for Me if this is the type of business and atmosphere you're looking for.

When I first inquired about a trainer I asked if they could work with someone who was 320 lbs and…read more140 lbs overweight. I wanted a trainer who felt as though they could help me. I have been more than pleased with the guidance I have been given. Not only do I get the crap kicked out of me twice a week but I have received healthy eating guidelines and plenty of support with the emotional part of losing weight. I feel so lucky to have found Cari. She makes me feel like the most important person in the world when I am working out. I know I am paying her but I feel like she cares about me and my success like a good friend does. If looking to lose weight or just become more fit Cari is the one I would chose every time.

Signed up for 1 on 1 personal training and saw major changes within three months. Highly recommend!read more

Siera is the best trainer I've met hands down! She is attentive and supportive to all of my goals…read moreand fitness needs. She always has a positive attitude and consistent communication. Highly recommend!

I just finished 4 weeks/8 sessions with Dan and I am extremely satisfied with my training!…read more Dan is a professional through and through. He tailored my workouts and listened to me. I read someone here say, he's in his office most of time. I say there is some truth to that but I am glad that he doesn't micromanages me! He is still watching through his computer what is happening on the floor. He saw me struggling finding a balance once and he came right out to correct my posture. He is watching at all times and I appreciate that. I also love the encouragement that the gives me. His statement, "you are not here to try, you are here to work" lives rent-free in my head. I push myself harder because I know he believes I can do it. The fee can be a little steep for others but you get what you pay for . I treat it as an investment I am making for myself. I now sleep better, have more energy and feels stronger physically. Lastly, there are quite a few people I've met who have been at this gym for over 3 years. What does that tell you? Hop on!

I've been coming to Dan's gym for 4 1/2 years now. It's sort of difficult to find what I'm looking…read morefor in a gym. I like a non-corporate, neighborhood-type place with a trainer who can create programs that make sense for me and my goals, and keep an eye on my form for safety and best results. On the other hand, I get intensely focused and would prefer to be mostly left alone during my workouts. The semi-private training sessions here allows me to have both. Everyone gets along in the shared space, but at the same time everyone is there to be active and keep our eyes on the prize. It's very low-key and welcoming. This is not a gym to sit and pose at, this is a place to sweat lots and have fun! I really appreciate that every exercise Dan assigns is straight from the classics. Barbell, dumbbells, kettlebells, body weight, calisthenics, etc. They're classics because they work! He puts them together in way that each workout compliments and amps up every other workout. Just show up, follow Dan's advice, and you will get results. (Always plenty of parking, too.)

Exercises ALWAYS challenging and there is variety so doesn't get boring . Also , personal attention…read more. Trainer knows who can do more and encourages them to do so . Attention to good form is also a plus . Keep it simple - sometimes I get a little lost in the order . Numbers on the floor help .

I'm honestly a pretty lazy person when it comes to working out, but South Bay Fitness Focus has…read morecompletely changed that for me. The atmosphere is very friendly and welcoming, and it actually motivates me to show up consistently. Because of the positive vibe and supportive environment, I've been going about 4 times a week--which is something I never thought I'd do. Highly recommend this gym to anyone who needs that extra motivation

I like the gym, people are nice. I go in early but anytime I go not matter the time The weights are…read morenever where they are supposed to be. I don't feel like they ever re-rack weights. In the past, they used to have all the employees put the weights where they are supposed to be at least twice a day. I spend a lot of time looking for weights

Bought a National membership here and got a tour from Shan, chill guy. I should've inspected the…read moreequipment first before putting my card down because at least 1/3 of the entire gym equipment was out of service, even the women's restroom stalls... let's wait and see if anything ever gets replaced - which I highly doubt given the accumulation of unusable workout gear. Dumbbells and plates aren't organized, not much luck trying to find a weight in the correct area or in ascending order.

***UPDATE*** I…read morechanged trainers and now train with Jordan (still under Sharpe Fitness). I stepped out of my comfort zone to do group training and it has been everything I didn't know I needed. The women I train with are amazing. Jordan is tough and doesn't let you do the bare minimum. I feel stronger and she really cares about you as a client. She'll push you and wants to make sure that you are making positive changes inside and out. She does check-ins each week and has a channel where all her clients can talk. Jordan has been a blessing and I'm so glad she's my trainer.

This gym is great. Located in downtown Long Beach off of pine and fifth, a really popular area. The…read morefacility itself has a lot of different equipment, a boxing area, a cryotherapy corner, IV therapy corner, and a refrigerator with prep meals. Most people have a personal trainer I believe, my trainer is Inga, she's amazing! If you're looking to start your fitness journey, this is a welcoming place to start, the staff are all supportive of its members.