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My Sage Gourmet

5.0 (7 reviews)
Open 7:00 am - 5:00 pm

Services - My Sage Gourmet

Group fitness

Life coach

Virtual fitness classes

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5 years ago

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14 years ago

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8 years ago

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YogaSix - Catilyn's Scuplt & Flow

YogaSix

(123 reviews)

Melodie's Restore class at YogaSix Stevenson Ranch was exactly what I needed…read more The moment you walk in, the low lights, warm temperature, and soothing music immediately set the tone. It creates such a calming environment that it's easy to let the stress of the day melt away. Melodie has a wonderful presence as an instructor. Her guidance is gentle, encouraging, and thoughtful, and her positive, motivating words make you feel comfortable and supported throughout the entire class. She creates a space where you can truly slow down and reconnect with yourself. The movements are slow, opening, and deeply calming. By the end of class, I felt relaxed, in a better headspace, and ready for a great night's sleep. I even worked up a light sweat! If you're looking for a class that helps you decompress, stretch, and reset both mentally and physically, this is it. I'm already looking forward to trying more classes at the studio.

I've had a great experience at YogaSix Stevenson Ranch! From the moment you walk in, the studio…read morefeels clean, welcoming, and energizing perfect whether you're brand-new to yoga or more experienced. The variety of classes (from gentle restore and slow flow to hot and strength-focused sessions) means there's something for every fitness level and mood. The instructors are knowledgeable and encouraging, helping you refine your form and get the most out of your practice. Many students mention how supportive the atmosphere is, and the staff makes you feel like part of the community. Classes are well-paced, the space is clean, and the warm room classes feel especially rejuvenating. Overall, this studio is a fantastic choice if you're looking to build strength, flexibility, and mindfulness in a fun, inclusive environment. Highly recommend! He tenido una excelente experiencia en YogaSix Stevenson Ranch. Desde el momento en que entras, el estudio se siente limpio, acogedor y lleno de energía -- perfecto tanto si eres principiante en yoga como si ya tienes experiencia. La variedad de clases (desde restaurativa suave y slow flow hasta sesiones con calor y enfocadas en fuerza) significa que hay algo para cada nivel de condición física y estado de ánimo. Los instructores son expertos y motivadores, ayudándote a mejorar tu postura y a aprovechar al máximo tu práctica. Muchos estudiantes mencionan lo solidario que es el ambiente, y el personal te hace sentir parte de la comunidad. Las clases tienen un ritmo adecuado, el espacio está limpio y las sesiones en sala caliente se sienten especialmente revitalizantes. En general, este estudio es una opción fantástica si buscas desarrollar fuerza, flexibilidad y atención plena en un entorno divertido e inclusivo. ¡Lo recomiendo ampliamente!

My Sage Gourmet - yoga - Updated June 2026

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