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    Natural Defense

    4.7 (24 reviews)
    Closed 9:00 am - 7:00 pm

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    Mango Mania with ginger
    Madi S.

    This review is written by someone who generally does not like smoothies. This being said, perhaps smoothies were never the problem. Maybe it was just that I had never had these smoothies in particular. Something about the blend, quality of fruit, perfectly balanced in sweetness, flavor, and texture, was enough for me to empty the contents of my drink in record time. There were no ice chips interfering with the smooth elements of mingled fruit, no seeds or chunks that lingered on my tongue. It was the absolute best smoothie I ever had. Hands down. I ordered the mango mania with ginger. The flavors were extremely complimentary and the ginger added a zing to the citrus that was sort of addictive. Natural Defense is extremely clean, locally owned and operated, and has a diverse menu with various combinations. Plus, the woman behind the counter was immensely knowledgeable about supplements and vitamins. In short, I highly recommend this shop and if you're a fan of citrus, definitely try the mango mania!

    Shannon S.

    I was in the area and in the mood for a good smoothie. It's located on Sugarloaf Pkwy just between Five Forks and Scenic Highway. There is plenty of parking out front! And there's also some great Middle Eastern stores next to it. A cigar store and a grocery store. The front of the store is very bright and advertises vitamins and fresh smoothies! The store is nicely decorated inside. There's only like two tables to sit and a table top with about three stools. So not too many table options but that's typical at smoothie places. They have a ton of vitamin and protein options if you're interested! It's located along the left side of the store and toward the back. They have a bunch of options to choose from as far as smoothies go. They're all made with fresh fruits and no added sugar (which is SUPER important to me). You can pick the kind of protein you want to add to it or if you want non fat yogurt. I picked the Mango Madness smoothie. It has mangoes, pineapples, and papaya. It was so good and so fresh! I was really impressed with it! It was $4.82 for 20 oz. smoothie which is pretty decent. I felt that it was worth the price for sure! The service was so amazing! The owners and the staff were very friendly, kind, and were super helpful when I asked questions. I definitely want to come back to try something different or stick to the Mango Madness, cause that was amazing!

    Joelyn G.

    Love this place been here twice. All natural ingredients. The owner is super friendly and nice. They have a lot of various supplements and healthy choices for anyone wanting to stay on track.

    Cesar M.

    Had to return twice on the first day trying it out! I have been looking for place that uses real ingredients with natural sweeteners. They also have vitamins for anyone who is into taking them. Yelp pinpoint is a little off. They are located next to the Cigar House.

    24oz smoothie blend: strawberry, raspberry, blueberry, banana, kale, acai, & soursop

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    2 months ago

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    11 months ago

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    1 year ago

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    6 years ago

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    4 years ago

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    Marie A.

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    3 years ago

    One of the best smoothies I have ever had. You can actually taste the fruit in every bite. I def need to grab a gallon next time I come!

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    9 years ago

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    Marie A.

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    5 years ago

    Her smoothies are made love! I took one sip and and it's like visiting your aunty house.

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    8 years ago

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    6 years ago

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    6 years ago

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    7 years ago

    Great service. Very friendly. Very tasty. I had the smoothie with sour sop. Highly recommended.

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    4 years ago

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    10 years ago

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    Marie A.

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    8 years ago

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    9 years ago

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    9 years ago

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    Ask the Community - Natural Defense

    Review Highlights - Natural Defense

    They're all made with fresh fruits and no added sugar (which is SUPER important to me).

    Mentioned in 2 reviews

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    Sweet & Fresh

    Sweet & Fresh

    3.4
    (19 reviews)
    1.8 mi

    I hate to give this place 3 stars as the customer service was sweet and the interior is so cute…read more The way you order you can either go to the register or place it on a kiosk which introverts can unite We had the wing plates, I got: - honey hot + lemon pepper - coconut strawberry pineapple smoothie $13ish total The wing flavors just aren't hitting and to be fair this isn't a wings place. The wings were like cooked but felt undercooked not crispy at all even though they looked crispy. The celery that comes with the plate were bending and not breakable or snapping like fresh celery does. Basically not edible. The honey hot was not spicy at all and sticky sweet. The lemon pepper was extremely salty. The fries were great and nicely crisped, fresh. The smoothie comes in different levels of sweetness and these are actually like bubble tea powders blended with ice, not sure if actual real fruit was used. Smoothies comes extremely sweetened with the syrups and powders they use, I'd suggest take it down to 75% or lower on sweetness. Their menu also showed sandwiches like phillys, burgers, etc I'd probably come back to try a chicken Philly and fries to give this place another shot because it's just so cute inside and has a table set outside as well.

    This place during the week most of the times is close even if it says on google that its open…read more Very disappointing. The drinks and food are bomb! Though highly recommend! They just need to update the dates that are really open.

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    Sweet & Fresh
    Sweet & Fresh

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    Natural Defense - juicebars - Updated August 2026

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