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Nutrition 46

4.6 (19 reviews)
Open 6:00 am - 4:00 pm

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Pomegranate Energizing Tea (served hot or cold)
Lori S.

I'm always looking for ways to help my body feel a little better. Since I've hit my 40's it's been harder and harder to find the energy I need, so I appreciate businesses that cater to helping busy mommies do their thing. I stopped in at this adorable little smoothie shop today and was immediately greeted by the friendliest staff! They were extremely informative and gave personal testimonials to overall health and incorporation of their nutrition products into their busy lifestyles (yay! I could use a little inspiration...) It looks like they have mostly Herbalife products to purchase for home use, in addition to the smoothies and teas they make in-house. I had the 'Healthy' package which includes an aloe shot, an energizing tea (served hot or cold), and a smoothie (normally $8). The smoothies are low in calories and packed with protein to keep you satiated longer (only 200 calories & 19 grams of protein). The flavor menu is quite extensive so I had a hard time deciding, but I finally settled on the Blueberry Muffin flavor. It was a beautiful deep shade of purple. It tasted just like a blueberry muffin and was quite filling, with just a slight hint of grit in the aftertaste from the protein powder. I choose the cranberry aloe shot which was also very good--light and refreshing, plus great for digestion! The Pomegranate Energizing Tea was a little bitter and not as pleasant to get down, but within about 10 minutes I felt a little something coursing through my veins. I liked the energy boost and the taste of the tea becomes more palatable about halfway through drinking it, so give it a chance if it's a little energy you're craving. They have wellness coaches available for advice and support meeting nutritional goals and also offer free wellness evaluations. Smoothies and shakes are perfect for meal replacements and you can order ahead. I will definitely be back to try some of their other flavors!

a drink in a plastic cup and a plastic cup with a straw

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2 years ago

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4 years ago

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4 years ago

The ladies behind the counter are always helpful and knowledgeable. Shakes are great! We will be back to support this business!

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2 years ago

Amazing staff & drinks. Great place and I highly recommend Nutrition 46. My favorite ladies in the business!

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3 years ago

Friendly bubbly staff. Just a over all great staff and great teas,shakes and healthy snacks.

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3 years ago

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8 years ago

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7 years ago

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4 years ago

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5 years ago

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7 years ago

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7 years ago

I absolutely love this place! It's a must when I have a little extra to spend on breakfast!

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7 years ago

Stopped by during my visit through the town and discovered this gem. Definitely would recommend for anyone looking for a solid smoothie.

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7 years ago

Love this place! I occasionally stop here on my lunch break. Great shakes, energy teas and friendly staff :)

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6 years ago

They give you a shot of aloe, a drink of caffeinated tea and a smoothie. The owners and employees are all very enthusiastic.

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7 years ago

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6 years ago

Yummm. Very good and great location. I wish they were open on the weekends, but I will take them as much as I can

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7 years ago

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Review Highlights - Nutrition 46

r. I choose the cranberry aloe shot which was also very good--light and refreshing, plus great for digestio

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Texas Juice Company - Storefront facing 306 and the lake

Texas Juice Company

5.0(1 review)
14.9 mi

Such a nice surprise to find this new Texas Juice Company location recently opened just down the…read morestreet from our Hancock neighborhood in Canyon Lake! Our family loves to get up early on the weekends and do trail runs or kayaking at good spots around the north side of Canyon Lake, so a delicious fresh-pressed juice is the perfect post-workout refresher. I just had to stop in when I saw the "Open" sign illuminated last Saturday morning. Turns out they have a curated selection of fresh juices (all priced at $8 for 12 oz), they also serve a small menu of snacks, non-vegan hot breakfast sandwiches ($7), all-natural snow cones ($5), and even adult brunch drinks ($4-$8). There's also free wifi and plenty of both indoor and outdoor seating. My "Heavy Green" was just what I was craving, a Popeye's power-up with several living vegetable juices and a pinch of Himalayan salt. My partner went with the sweetest option on the menu of the day, the "Peach Punch" with pineapple and watermelon, of which he saved half to make a perfect cocktail later. The manager, Jeff, was super-friendly and someone I'd love to see succeed as a small biz owner. From reviewing his social media posts, it looks like he has great plans to offer local delivery and weekly cleanse packages, as well. If you're on the north side of Canyon Lake and looking for a healthy, refreshing snack option, Texas Juice Company is the place for you! Know before you go: Same strip center as House of CBD, across 306 from the entrance to Canyon Park and Brookshire Brothers grocery.

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Texas Juice Company - Biz overview

Biz overview

Texas Juice Company - Home delivery menu. You can also make custom combos.

Home delivery menu. You can also make custom combos.

Texas Juice Company - Yes, it is all 3

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Just Smash'em

Just Smash'em

4.8(42 reviews)
15.4 mi
Family-owned & operated
Vegan friendly

This review has been overdue. Last month, after an early valentine's lunch, my aunt and uncle went…read moreoff in search of aguas frescas and mangonadas nearby while my cousin and I hunted for a dessert spot that was a little different. that spontaneous search led us to Just Smash'em--and it turned out to be a sweet find. The concept is simple but appealing: fun, unique combinations of sweet treats that lean slightly toward the lighter side. Think açaí bowls, waffles, and snackable options that could easily double as breakfast or a light meal. I ordered the Berry Good Bowl with açaí, oat milk, strawberries, blueberries, banana, pineapple, granola, almonds, and Nutella. In hindsight I could've skipped the banana and granola, but it was still delicious. The fruit tasted fresh, the sweetness was balanced, and the açaí base held up surprisingly well on the drive home. My cousin went for the Belgian waffle with banana and Nutella--the waffle he has been searching for in the first place--and it did night disappoint. Service was warm and patient while we navigated the menu, and we even got to chat briefly with David, the young lady went. He shared that the business started as a food truck before growing into this standalone shop. The nice young ladies at the counter even offered us to take a flower from their vase of pink carnations for the Valentines. It's a cozy spot with a welcoming I've, even with yea small arts-and-crafts area for kids that makes it feel like a neighborhood hangout. A fun kitty dessert stop when you're craving something sweet but a bit different. We'll definitely be back to try more.

Fantastic smoothie! Service was On Point! And Wow!!! How this place has grown their options. They…read morenow offer frozen prepackaged cocktail's/mocktail's that look Amazn' with or without alcohol. I had the ~Tango Mango~ as a smoothie with coconut milk it was So Satisfying!

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Just Smash'em - Inside

Inside

Just Smash'em - Inside

Inside

Just Smash'em

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Nutrition 46 - juicebars - Updated June 2026

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