If you are looking for a fitness community that truly understands the needs of women, look no…read morefurther than Transformations Fitness for Women. This gym has been a game-changer for my routine, and I can't recommend it highly enough. One of the best things about Transformations is that you never get bored. There is a fantastic variety of classes and experiences, making it easy to switch things up whether you're looking for high-intensity training or something more focused on strength and flexibility. The instructors here are top-notch. They are incredibly accommodating and genuinely supportive, always willing to offer modifications or encouragement to ensure you're getting the most out of your workout safely. Most of all, they want you to have fun! For any parent, finding time to exercise is a challenge. The fact that they offer reliable childcare is a massive plus. My kids actually look forward to going and always have a blast, which gives me total peace of mind to focus on my health for an hour. Bottom line...Transformations Fitness for Women provides a welcoming, empowering environment that makes working out something to look forward to. Between the expert staff and the family-friendly atmosphere, it is easily the best investment I've made in myself this year!

radical feminist cult. hazes anyone who doesnt fit the box of woman they have defined. boring,…read morestale music choice they repeat for months with no changes, endless whooping screaming and hollering, and ridiculously high prices for classes you could take on YouTube at home for free, no chance of men if you're so uncomfortable. i certainly will be doing mine at home.

Corelife for me has been a way to hold myself accountable during my weight loss journey. When you…read morestart they record all of your information (age, weight, fitness level, medical history, etc), and use the data to come up a plan that will offer you the best results. The staff is friendly and knowledgeable. Every 2 weeks you visit with the nutritionist and dietician to review your progress, and get advice on things to help going forward. They also have a gym and personal trainer on site to help keep you moving. There are different packages you can go over for the gym and personal trainer, and I don't remember all of the details, but it's super affordable and the gym is 24/7. Since starting with Corelife about 6 months ago I have lost a shade under 50 lbs, and I have have been far from perfect during my time coming here.

I am 68 years old and Core Life is the best thing that has ever happen to me. I started depressed…read moreabout my life, of being overweight and my x husband leaving me, I knew if I didn't do something fast I would never get out of that mood. I was looking for something close to me and discovered Core Life. Well, let me tell you as soon as I walked in there was Rachel, only the best person ever, she would give me encouragement every week. That was in June of 2015 and in July I met the most wonderful trainer, Cory, he was very understanding (because I have artificial knees and shoulders) but that didn't stop him and I am so blessed he didn't. On my birthday in January of 2016 I reached my goal. Cory made me stronger, you should see my arms, but he would never let me give up, which I didn't. It's been a year now and I have maintained my weight and still with Cory. If you think you are to old or have problems like I do, please don't let that stop you, it is well worth it, do it for yourself because you are the only one that can do it and you are worth it. Good Luck and God Bless.

Coach K is by far one of the best personal trainers I've had. His workouts are challenging, but…read moreyield results, and Coach K reinforces a positive body image. The KFitness facility is a clean Adults-only facility that accommodates morning workouts for my hectic work schedule, and coach K provides nutrition guidance to help reach my performance goals. KFitness is an awesome addition to my fitness journey.

Coach Kirby was referred to me by a friend, best referral yet!!! I got the best summer body I could…read moreask for thanks to Coach Kirby, who also helped me build a strong core to support my terrible back! Coach keeps the workouts fun and challenging. He is patient with me I always have tons of questions - he explains the exercises and the muscles they will build up. When I can't make it to the gym, he offers virtual session!! The meal plans come in handy keeps me on track. he is a 5-star trainer!!! I strongly recommend Coach Kirby!

I love this yoga studio! Their whole approach is awesome. The yoga studio is in the back of a…read morechiropractic office. The chiropractor (Dr.T) takes a very holistic approach to helping his patience feel better. So, it makes total sense that his treatment is complemented by the easy access to a whole range of different yoga classes. They offer everything from restorative yoga to special yoga sessions for prenatal yoga. Whether you are a beginner or you consider yourself a seasoned practitioner, you will definitely find a class that suits you. I love the beginner yoga class! The studio is warm and inviting and all of the instructors are patient. While they each have their own unique style, they all make the practice accessible to anyone, regardless of your skill level. During the pandemic, due to restrictions to in person classes, they have been offering virtual classes. I think it is awesome that they found a way to continue to offer yoga to so many people. In fact, it provides the opportunity for so many of us to participate that might not otherwise be able to go to the studio. If you want to try yoga for the first time, or you're looking for a new place to practice, definitely check them out. You will not regret it!

I dropped into three classes while in town. The $25 package was a great option for me because I…read morewill be back in a few weeks. The first two sessions I took were all-levels yoga flow and the third was therapeutic power flow. I consider myself an advance beginner and I found the classes appropriate, with my preference for therapeutic power flow. A note to beginners, there were no adjustments made by instructors so I don't recommend either for first timers. I found the studio a bit cold/sterile. My regular studio is warm and smells wonderful of essential oils and incense. I will be back. It served my need to practice while away from home.

I wanted to give this a couple months before I posted a review…read more.. I found this gym after looking for something a bit more structured post-Covid. The regular peloton cardio and Planet Fitness just wasn't getting me where I wanna go. This place has been fantastic so far. As someone who has never really lifted weights, the trainers and owner has been fantastic at instructing the correct way to lift. They have two major programs as well as an open gym option. The programs are led by a trainer, one being team training, one being small group training. If you have not been working out lately, you will leave gassed. You will be sore. The workouts are about an hour long. I have been going about 3-4 days a week which has given me enough time to recover between workouts. Bring a towel and water bottle, my first workout was free. They do have shower facilities if you are coming from or going to work. And bonus... the showers are clean. The folks I have met here have been super friendly and welcoming. Ownership has also been very welcoming and motivating. If your looking for a new place to workout, definitely check these guys out... so far I am very happy I did...

This gym is exactly what I've been looking for. A facility that I won't get lost in. Trainers that…read moreare skilled to know when to modify the workout to meet your skill level or accommodate the knee, shoulder, or back issues and you still get a good solid workout. I started in the Lean Down Challenge a 6 week program/20 lbs. I get to attend all the boot camps I want and have a small group personal training session once per week. I felt at ease as soon as I walked in the door. The boot camps are available daily. The trainers are extremely personable. I admit I love to hate them during my workouts but I feel so good a little bit after they end. Mac, Emily, and Bill are fantastic! I'm down 6 lbs, feel stronger and surprised myself by accomplishing some of the exercises I never thought I could do. I just started my 3rd week looking forward to meeting more goals I've set for myself. I've finally found a gym home. It's never too late to live your best life. I'm on my way!. Thanks guys!

Golds Gym has everything you need. Free weights, machines, cardio equipment, it's all there…read more Whether you're lifting, doing cardio, or just getting back into a routine, you can make it work here. The space is decent and laid out in a way that makes sense. Depending on the time of day, it can get busy, but I'm usually still able to get through my workout without too much waiting. It's a good mix of people too. You've got beginners, regulars, and people who are really serious about training, but it doesn't feel intimidating. Everybody is just focused on their own thing. The gym is kept up pretty well. Not perfect, but clean enough where it's comfortable to work out. Staff is cool. They're there if you need something, but they're not in your face, which I prefer. Only downside is peak hours can get crowded, especially around after work hours, so you might have to adjust your timing if you want a smoother workout. Overall, it's a reliable gym. Nothing over the top, but it has everything you need to stay on track and get results. Definitely a solid choice if you're in the area.

Perfectly mid Gold's gym…read more Be forewarned - if you're a member of the DC metro Gold's Gyms, they will not let you in here for free. The Crofton Gold's is a part of some small branch of Maryland franchises, and they don't allow you to use the travel pass from your home gym. You will have to pay for a $12.50 day pass to work out here, which sucks. If you try to get the online free trial, they'll tell you that you need to be a Maryland resident. All sorts of random hoops you have to jump through just to work out here, despite already being a Gold's member. The front desk people seemed nice and there's a lot of random machines + free weights. The gym itself is pretty large as well. It's just too bad that they are not reciprocal with the DC Metro Golds.

I stopped by this Planet Fitness because it was near another event that I had to attend. So, I…read morefigured why not fit in a workout since I had a couple of hours to kill in Ft. Meade. While this Planet Fitness is a bit smaller than some of the other Planet Fitnesses that I have visited in Maryland, it has everything that one would need. Then again, I only used the treadmill and stretching area during my visit. So, in a way, this location did have everything that I needed. ;) I thought the gym was pretty clean and had a nice layout. Unlike many Planet Fitnesses in my area, the locker room was pretty well-maintained, but I wish that it was not so dark. But, you cannot win them all. Unfortunately, this Planet Fitness does not provide soap for the showers, so I'm glad that I brought my own. All in all, I have no problem returning to this Planet Fitness for my Ft. Meade excursions.

This gym is always busy. Dont understand why they don't open 24/7 like the Columbia location. Their…read moreTotal Body Machine Booth always malfunction & they only have one. Their Hydro massage beds always break down too. Which is annoying when you're a Black Card holder and you can't even use all their features. The gym always smell like stinky old rubber and wet socks smell. They really need to put in a hot stone sauna here.

We have not had hot water for showers in a month. I been coming to this gym for more than 3 years…read moreand I have always been able to take hot showers. I keep coming because I enjoyed the classes but someone needs to fix this hot water problem.

The front desk finally confirmed what everybody has been saying. The showers are not working and…read morethey have up trying to get them fixed! The manager said three plumbers came out and said everything was "fine", but there is NO HOT WATER. He said plainly, they are not going to try and fix it! Ironically if you look back, management ONLY responds to good reviews and ignores the negative ones. That is sad! I tried several times to talk to management prior to writing this!