Laurie and the Office Meet Yoga team helped me do a sponsored event at a conference where I was exhibiting. The whole team was super easy to work with, communication was thorough and timely (even when I wasn't!) and the participants really enjoyed the 30 minute chair yoga and 30 minute breathwork exercises Highly recommend if you need a customized event for your office or event. The OMY team won't let you down! read more

We had so much fun with the Office Meets Yoga and our instructor Katie was so sweet. Honestly worth doing this again and making sure to have a great instructor like her with us. 5 stars will book again. read more

Our office participated in Health Week this year and we thought it would be nice to try something new out. We did the chair stretch and meditation. Our whole group really felt that their time with OMY was worthwhile. Each person was able to take something away to help them in their daily routines. Can't wait to bring OMY back! read more

IDSA was looking for a partner to launch a Relaxation Station at our 8,000+ attendee medical convention, IDWeek. Laurie helped guide our vision and acted as a true teammate in our successful creation of a Mindful Meditation and Gentle Yoga schedule in the new Relaxation Station space. She helped direct the design and layout of the space as well as led the sessions with her colleagues. I attended one of the Mindful Meditation sessions myself and it helped me relax during a high stress week of event planning. The other participants thanked the meditation guide after the session and seemed genuinely pleased with their experience. In addition, she took the time to share post event feedback with our team to generate a more positive experience in the future. Overall attendee feedback has been positive, and we look forward to partnering with her and Office Meets Yoga again next year! Dana Johnston Senior Manager, Convention Operations and Meetings Infectious Diseases Society of America read more

My company has worked with OMY in the past and loved our experience! I wanted to find a way for our team to stay bonded and well during Shelter in Place, and weekly yoga is the perfect way to do so. Working from home has been a difficult transition for a lot of us, and doing an hour session has really allowed us all to step away from our 'home office' and just relax. We set an intention per practice, get a nice workout, and leave feeling de-stressed. Thank you Jodi & Jesse for leading our group as well as Rachel & Laurie for coordinating! read more

I happened upon Laurie through an online deal- I'm a sucker for anything fitness. Laurie has great energy and is really good about integrating yoga moves in with the butt-kicking workout. At the time, i had a weird ankle injury, but she quickly adapted to that. She uses medicine balls, foam rollers, weights, fitness balls and just good ol' plyometrics- something for everyone without becoming dull and boring. Unfortunately for me, she is based in SF so I'm unable to continue with her at this time (damn bridge tolls), but I strongly recommend her for those who want a good workout with someone who actually cares about your fitness goals. read more

I have been taking classes with Laurie for over 3 years now, and could not be happier. She has been a corporate yoga instructor at our office, and the entire company adores her. Laurie is an amazing teacher. She is warm, supportive, motivating, and reminds you not to take the class (or life) too seriously. Laurie is great at keeping things interesting - every class is different, so I always feel like I am improving my practice. Laurie is truly one of the best yoga instructor in the bay area. I am excited to keep growing my practice with her. read more

I used OMY services for a virtual conference, my company sponsored daily wellness breaks for attendees to stream on-demand through a conference app and online. The videos were well done, branding opportunity was excellent, and the feedback from attendees was great. Easy to work with this team and the turn around time was reasonable. Highly recommend and will be using again if the opportunity arises! read more

As of about a year ago, I'd never done yoga before. Laurie was teaching weekly classes after work onsite, so I decided to see what it was all about. I couldn't have been more impressed, and I fell in love with yoga. Having yoga offered right in my office setting is fantastic--I genuinely don't think I would go as often if it wasn't so easy. It's amazing how refreshed my mind feels when I stop working and spend an hour breathing and paying attention to my body. Laurie is one of my favorite yoga teachers--she particularly excels at teaching a true all-levels class. The way she's able to offer variations on every pose is invaluable, and she radiates positive energy. She also has excellent taste in music for classes! read more

I have been working with Laurie for the past 5 weeks and am loving the process (and results)! It's not easy to get motivated to get out of bed at 6am, 3 days a week in the middle of winter - But with Laurie's encouragement (and no judge-zone policy) I haven't missed an appointment. Each session is different and Laurie is careful to cater to my goals and fitness needs - Unlike typical 'boot camp' or other personal trainers I've worked with, Laurie focus on cardio, body resistance, breath and stretching which has really helped me lose weight while toning and lengthening my muscles. Laurie's not only about physical changes either, she also reviewed a 2-week food journal and was able to give me some sweet advice on how I can make a few lifestyle changes and modifications to help me achieve my fitness goals. Laurie's encouraging spirit, congratulatory high-fives and knowledge of all-things muscle have helped me stay motivated and taught me key routines that I can do anywhere! read more

I tried to get Office Meets Yoga to host an office yoga session with my company. Unfortunately, we had to cancel at the last moment, but Laurie was so friendly and understanding. She's been super helpful and we will definitely be using her in the future!! read more

Just finished a virtual class with Office Meet Yoga for my team in Paris & London and they feel so relaxed after. Not only is it a great experience but also a great way to end a stressful day staring at screens and coding all day. Thank you Devon! read more

When I walk out of OMY Desk Stretch, I feel lighter, more refreshed, aligned and energetic. I usually attend when I'm feeling stressed and always come out feeling more relaxed. read more

Laurie and her team were fabulous!! I recently planned a virtual conference and wanted to incorporate some health & wellness activities into the conference agenda which Laurie and her team delivered above and beyond. The classes were excellent - the instructors (Emily, Jesse, Laurie) were superb (very knowledgeable, professional) and have heard such positive reviews from our conference attendees about how much they enjoyed the classes! I'm so happy I came across OMY and will definitely keep them in mind for any future conference planning needs. Thank you Laurie and team!! read more

I manage workplace events and wellness programs at a reputable company in San Francisco. I wanted to add a weekly yoga class for employees so I started researching yoga teachers and came across Office Meet Yoga on yelp. I set up a meeting with Laurie, she led a class at my office and the rest is history. Fast forward a year and a half later and the program with OMY has grown to include yoga, mediation and ergonomic desk stretch classes. The instructors are experienced, friendly and hands on. Laurie is warm, professional and flexible (schedule wise ;)). If you're looking to implement a corporate wellness program centered around yoga, she is your go to partner. read more

outstanding yoga instructor!!! Varies the difficulty to each individual's levels of experience, good music, easy-going vibe in class and oh, those juicy hips are the best. After a very long break away from yoga, Laurie made it a pleasure to get back into my practice. Her classes are a real treat. read more

Laurie is one of my favorite yoga teachers in the city. I've taken her classes at Union Yoga and The Pad. She is very friendly and remembers her students. Her classes are exactly my style; the right amount of flow but also gets some good deep stretches. Thanks Laurie read more

I am 18 pounds into a 40-pound weight loss effort that I really don't think I could do without Laurie. She is consistently patient and kind, encouraging and just the right amount of tough. She isn't just about the sweat, either. She wants my fitness goals to be about positive life change and helps me understand that our one hour together 3 times a week can't exist in a vacuum. I really can't recommend her highly enough - I'm walking proof! Not just my slimmer hips, but the wide, confident smile on my face! read more

My wedding's coming up and I've got to lose weight, but I wasn't about to shell out big bucks for just anyone. I tried the rest (OK, maybe not ALL the rest, but I did work out with several other trainers) and Laurie's the best! Why? Because Laurie knows what she's doing! 1. You will get a GREAT workout! She reaches into her trunk of tricks for foam rollers, balance balls, weights, jump ropes - you name it, she's got it - for a different, challenging, tailored workout every time. 2. You won't get injured. It matters that she's certified. Before we started training, Laurie discussed my goals with me and did a careful and thorough assessment of my fitness level, range of motion, coordination, and athletic ability. Together we figured out a schedule and set realistic targets. 3. You won't waste time. Laurie's focus on proper breathing and form, core strength, balance, and complete fitness takes more attention and expertise than a lot of trainers are willing or able to give. But (like it or not) the Laurie Eagle Eye is watching you the whole workout and she's always right there, making sure you're on form, on track, and breathing (yes, sometimes it's hard to remember!), so every crunch, crouch and curl counts completely! 4. You won't get a load of bulls**t. Unlike some trainers, she's doesn't promise you unrealistic results or try to cross-sell you on vitamins, more classes, gym membership, etc. Instead, Laurie gave it to me straight, up front; (in the nicest, most nonjudgmental, positive way possible) she said I'd have to eat less crap if I really wanted to lose weight. Free of charge, she sent me detailed information about nutrition, links to apps, tools and helpful fitness sites. She's not fanatical; she treats you like a grownup, but offers tips, makes suggestions, and offers encouragement and support. 5. You'll meet a really nice person! She's enthusiastic but not air-headed, spiritual but not loopy, encouraging but not chirpy. Laurie obviously loves to help people become better in mind, body and spirit. Preparing to get married is as much an emotional ordeal as a physical one - thanks to Laurie, I'm more svelte AND more sane. read more

I started working out with Laurie through one of the group deals - and have continued since then. Working out with Laurie is great - she's high energy and her workout is tough, tough, tough! read more

The class was great and everyone enjoyed themselves. The attendees felt like they could do the class at their level. It definitely helped kick off the day in a great way - our team felt very connected. read more

You are missing out if you haven't taken a class with Laurie Eagle yet! She works it out! She's an amazing instructor....so knowledgeable and attentive and has a great, fun approach to it all. Really, it's actually fun AND rewarding! Thanks Laurie! read more

Simply put, Laurie is AMAZING! Her energy is vibrant, super balanced and soothing. I'm new to yoga and she has helped me become a lover and believer. Laurie is a coach, a mentor, a cheerleader and now someone I call a friend. I'm so grateful for her commitment to helping others. If you haven't tried Laurie you are MISSING OUT! read more

Laurie is the best. I've done both her office classes at my company and privates. In both settings, she leads classes that are challenging yet gentle, with corrections as needed. Her focus on alignment is the best I've ever experienced, helping you get the most out of your practice without being like the ballet teacher who yelled at you to point your toes. Whether in a large class or small, she gives guidance to allow you to tailor the work to your ability, limitations, and goals. I am working through some hip areas issues from running, and her classes are really helping me- I ran 12 miles pain free yesterday! She works also with my husband, who is a beginner and is working through back pain (and a professed hater of all exercise classes) and has helped him and won him over with her down-to-earth and knowledgeable persona and her tailored approach to his needs. Thank you Laurie!! read more

Laurie is an AWESOME trainer. She takes the time to work with you and is ever patient and jubilant with your progress. She explains concepts well so you can understand the reason for doing certain poses and exercises. Laurie is careful to understand what I can or cannot do. I highly recommend her sessions. read more