I have had the pleasure of training with Chaniece for about 2 years now and can wholeheartedly…read morerecommend to anyone looking for a trainer! Whether you are just starting out on your fitness journey or looking to boost up your regimen, Chaniece has you covered. I've hurt myself in the gym in the past and something I really appreciate is how much attention she puts on form and technique to keep you both strong and safe. 5 stars!

Chaniece is very knowledgeable and knows how to tailor training to meet your specific needs. 100%…read morewould recommend if you are looking to start your fitness journey.

This was my first time using a personal trainer and while I've been going to gyms my entire life I…read morehad limited knowledge of equipment and especially knew little about weights but I was noticing things about my body that were making me cover my arms or my back. I did six weeks with Manuk training me and I would have done the entire summer but I had to leave the area due to a job contract ending. I'm so glad I did this because now I can go to the gym with confidence and I'm excited to go and continue. Also, I was doing a lot of things incorrectly and was wasting time and possibly risking an injury. Lastly, after only six weeks I saw a significant difference and people were commenting on it. Because I'm a female I kind of wanted a female trainer but Manuk was a great fit because he trains every age and body type and he's very jovial and also sent regular reminders and tips and encouragement. He knew so much about training and physiology that he debunked some myths I'd been carrying around for years. I definitely recommend him. I had full access to the gym outside of training and it was a nice, private feeling gym but with every imaginable piece of equipment and people had great attitude there. I was very comfortable and happy I had chosen Manuk.

Absolutely one of the best personal trainers in Los Angeles. He knows exactly the right program to…read moreput you on for your individual goals .

train here! period :)…read more for those who need more... What a blessing and honor to train with Coach Mere. I worked with him at his last location and look forward to his new location. First, Mere is an excellent listener. His ability to stay present and be attentive creates a shared space of safety, understanding, and willingness to take calculated risks. I came to Mere by way of a dear friend who knew that I was seeking a trainer whose skill, energy, knowledge, and comprehension could handle me with care. Needing to recover and retrain my body, I needed a fluid and consistent approach to building up my stamina, strength, sexy, and schedule. Mere does an excellent job of making the most of your time. The exercises target the body and complement each other, while Mere tracks your progress to clearly see improvements and gains. He mixes it up with quick cardio, boxing, weights, body weight, bands, etc. I been droppin what I didn't need, buildin what needs growing, and am excited to continue, because I'm worth the investment and I trust Mere's leadership. Our convos kept me grounded and emboldened me to do, give, be betta. If you want to heal and build out your body effectively, sign up and show up. Go git it n show out

Coach Mere is an excellent trainer he works with you and your strengths and also helps to…read morestrengthen your weaknesses. He is committed to helping you achieve your goals and being the best version of yourself. If you're looking for a trainer who you can joke with, that also pushes you, then look no further. Book a session with him asap.

I've been working with Jay since the summer of 2023 about 2-3 times a week. Jay started off as my…read moretrainer and has since also become a great friend. Jay is professional, kind, and fun to spend time with. During our workouts we focus on exercises that will work multiple muscle groups to build strength but he also emphasizes cardio to improve heart health and core exercises to improve stability. Most importantly to me as a physician, Jay focuses on overall well being - reminding me regularly to reduce stress (consistent sleep, time outside), increase protein intake, and water intake. My initial goal was to lose weight. And with Jay, I've not only lost weight but I'm also stronger and more confident that I have ever been. I'm so grateful to Jay as a trainer and friend.

Personal Trainer In Studio City…read more Jay McLeod , is a wonderful personal trainer . He is professional and very understanding to others needs . Jay will provide you with the best workout that will suit your level of fitness. As well as nutritional tips and support. Jay is very passionate about helping others reach their goals physically and mentally! If you are in the studio city area and looking for a personal trainer . Give Jay McLeod a call !

I really like the strength code. The trainers & staff are very nice. The equipment is clean and…read morewell maintained. The way that they structure the exercises really helps you get muscle activation and lift healthy. I have a tendency to get tendinitis and it scares me to do repetitive exercises because I don't want to get inflamed. The workouts at the strength code help me lift heavy with no pain. I also do calisthenics and some bodyweight workouts, and I feel that combining those with the lifting from the strength Code is really setting things off nicely.

Great one on one training! They cater to your needs, especially if you are recovering from an…read moreinjury. The entire staff is so kind and good at what they do. I highly recommend them!

Rodeo Law Firm will be your coach and all you have to do is follow their lead and they will cover…read moreevery base and include you in all there decisions. They're very thorough. You will never have to question anything with Rodeo Law Firm.

Im so happy I found Angie. I absolutely hate working out- but I look forward to every one of our…read moresessions. She is tough on you without being mean, is an amazing motivator, and is just the sweetest little peach you could ever ask for. She has helped me so much with the constant overeating I was doing and get into shape. Her workouts are challenging as hell but fun, and she always switches them up- i'm never doing the same movements week after week with her. And again, I hate working out, but she manages to make it something to look forward to. Having just a little more joy in my life along with the mental and physical benefits I've had since meeting her are priceless. and I've seen more results in my body in the few months I've been with her than I did in years at the gym. Love you Angie!

I've worked with a few trainers in the past, but none have come close to the level of knowledge and…read moreattention to detail that Patrick brings to every session. His understanding of body mechanics and proper form is truly next level -- he doesn't just tell you what to do, he explains why it matters, which has helped me train smarter and avoid injury. He tailors each workout to your individual fitness level. He took the time to assess where I was starting from and designed sessions that pushed me without ever causing injury. On top of all that, he's just a genuinely great guy. No macho BS, no gym bro vibes -- just a down-to-earth, supportive trainer who actually cares about helping you reach your goals.

Patrick is a rockstar at mobility and pain relief. I had a lingering pain from a wrist sprain and…read morePat helped me with some sports massages that helped a ton and gave me instant relief!

I've been working with Jay as my personal trainer since Jan of 2016 and in less than 5 months, my…read morephysique has been transformed. As a mature (for lack of a better term) woman, my goal was to get back on track after having been derailed by an extended period of personal and physical difficulties. My plan was to take one month of private sessions and then return to my old gym and my previous routine. Instead, Jay has found a loyal client and I have found myself in the best physical condition I've been in since my twenties. Jay is knowledgable, intuitive, and determined to see his clients reach their goals. He methodically prepared me for each new step, not allowing me to move further until I was ready. We discussed nutrition and worked out my diet. Fortunately for me, Jay was relentless. Today I am strong and flexible, and my posture has improved significantly. I have met my initial fitness goal - give or take a few tweaks. Although I arrived with years of training and book knowledge, I had never managed to put it all together until now. And, I have not experienced any of the elbow or joint issues I'd experienced in my past training. In addition, I attend Jay's amazing but gruelling group classes where technique and good form is practiced and drilled.

I absolutely recommend The Exercise Co. and Jay Jacobo. If you're looking to improve your…read moreflexibility, mobility, and overall quality of life, this is the place to be. Jay will create a program specifically for your needs, whether it's sports related, or overall physical conditioning.