In the fast pace and churning energies we are experiencing on personal and collective levels,…read morefinding ways to support the body, mind, and auric energy fields feels less a luxury and more of a necessity. Today, I went to Oasis at the Mill for a delicious Velvet Fog chaga- & kava-infused drink. I also booked a Vibro-Acoustic Therapy session for the first time! I was asked what I was feeling to experience energetically out of the various programs available and I chose "Release". I didn't know what to expect and it turned out to be quite profound and healing on many levels so I want to share my experience. I was taken to a beautiful dark teal room with Tibetan prayer flags overhead...tranquil and inviting. I put on some padded headphones while the program was being initiated, and made myself comfortable on my back on an ergonomically sculpted bed. Resonant music came through the headphones as the bed began to vibrate and undulate, my back and legs receiving a massage-like experience as my entire body felt the resonance of sound healing. My first impression was feeling I was a garden being tilled...old stagnant energy was being lifted and shaken and I felt a renewed energy pouring through me. In time, I connected my experience with the elements, grounding energy of Earth, sinking and flowing as Water, lifting and moving in spirals as Air, and the warmth and blaze of Fire...as these blended into Spirit I began to journey and fell into what felt like a sleep state. I came out of the sleep state as the resonance shifted, and it gently brought me to stillness over several minutes, softening and slowing until the program ended. I felt refreshed and renewed and was already deciding that "Oh, I have to do this on a regular basis!" And, the fact that there are programs to access many energetic states is so exciting! I can say from the bottom of my freshly renewed heart, DO try this new healing opportunity at Oasis at the Mill! It is truly extraordinary!

I have heard about Oasis for a while, and I'm so glad I finally checked them out! Once you walk in…read moreyou're invited into something magical: a huge array of artisanal loose leaf teas, house-made cooking spices, tea accessories, and more. You're immediately greeted once walk in and the ambiance is just stunning. I wanted to try their teas and got the Mystic Dragon iced w/ a touch on honey, and oh man it was so good and refreshing! If you like green tea that's smooth, slightly vegetal yet aromatic, then this is for you! Bonus is that they also sell ceremonial matcha powder, which is perfect for me since I make my own matcha lattes at home! :) Not only Oasis is just a tea shop, they also offer community classes and events like yoga, sound healing and meditation, and more!

Husband and I wanted some coffee after an early morning appointment and we have driven past this…read morecoffee multiple times and decided to stop in. It has a quaint vibe. Cozy decor. Advertised that you can rent the space for events. Very simple coffee menu and they have a small ramen bar. The barista greeted us loudly when we walked in which was good because we did not see him until we were halfway into the shop. Super friendly guy. I ordered their Carmel toffee crunch latte and my husband ordered their cold brew. The barista explained it's more like an Americano which was perfect for my husband (if you've read my coffee reviews you know my husband drinks his coffee black). Our drinks were made quickly while we looked around and after we received them we took them to go. Both drinks were very well made. Latte wasn't overly sweet and husband said it was a good Americano. We will return to try some of their other menu items.

Melrose Coffee and Boba in Clemmons is an adorable local coffee shop. They have a spacious interior…read morewith ample seating, including couches, loveseats, chairs, and high-top seating. The perfect place to work on the go, catch up with friends, treat the kids and yourself, or just come to relax. The barista was friendly and suggested one of the seasonal drinks. The owners are California transplants who aim to share their love of specialty coffee with the community. Offering a wide range of coffee, tea, mocktails, and cocktails as well as baked goods, they have something for everyone to sip on and enjoy. Offering a variety of monthly drink specials to choose from. I purchased the chocolate kiss, and it was delicious and even came with a Hershey's kiss. I recommend eating the chocolate before you start to enjoy your drink. It enhances the cocoa flavor profile and adds an extra depth to the drink's taste.

(4.5 stars) Housed in a historical building, The Remedy has…read morecharm to spare. The high wooden bookshelves and designated reading tables give it literary cachet, but The Remedy leans more cozy than stuffy. There's plenty of seating inside and out, and this would be as good a place for a group as it would be for partaking solo. Part coffeeshop and part bar, The Remedy also offers baked goods, flatbreads and charcuterie alongside its coffees, teas, and cocktails. I passed on the food (it seemed overpriced), but the coffee left no room for complaint. I went with a marshmallow iced latte. It was prepared quickly, and it made for a smooth sip: not too sweet and no acidity. Winston-Salem has no shortage of places to grab a drink of the caffeinated or alcoholic varieties, but it's hard to beat the atmosphere that The Remedy has to offer.

Ummm..no. I think the main selling point for this place is the historical building that it's in and…read morethe cool ambience inside. It was packed for a Friday at noon. Service = not great. I felt like I interrupted the gentlemen's conversation by trying to order and they were not very friendly. The veggie quiche was over $7 and kind of small. I was still hungry. It was good though. I'll add that I did not try the coffee (which apparently is a staple) There are so many OTHER breakfast and coffee spots in the city... I'll just say that.

The smell when you come in is as sweet as when you open up that fresh bag of coffee beans, and you…read moreinhale a long whiff of it, wanting to enjoy it forever. That would describe the atmosphere at Pour! There are little cafe type tables to sit alone or with others, sipping on hot coffee, and there are windows so you can look out at downtown and there is mellow music playing in the background, maybe a live musician on his/her guitar, piano, etc on certain nights as well as even wine tastings! Be sure to sample the homemade selection of baked goods as well Pour is a beautiful purple and gold themed place to just think, relax and people watch.

This place is a hidden gem. I brought my kids here to try a hot chocolate on a cold day. They loved…read moretheir drink (and the extra chocolate sauce William put in there for them), so this place is kid-approved. I'm not a coffee fan (which drives my wife crazy) but do like green tea...but that's the extent of my hot drink knowledge. I learned more in the 10 minutes I spent there from William than I ever knew before. William knew how tea was made American-style, as well as Japanese and British versions. I opted for a chai (with almond milk) and it was delicious. Now I'm a fan of chai tea! William was knowledgeable, friendly, and offered incredible service. They seem very community-focused, with date night and social events all throughout the week. I'm a big fan of supporting local business and plan on continuing to support this one! (and that was the sound of my kids cheering because that means more hot chocolate for them!) Thanks for the service, William, this place rocks!

I felt like Ramen so the search began. Our area really lacks a diversity of Asian cuisine, but…read morethere a few gems if you look hard enough. Binki Cate has the potential to be a landmark for Ramen but there some work to do. First, this location seems to be a great spot but there has been like 3-5 different restaurants in the building over the last 10 years. I hope Binki stays. Ok, so I wanted Ramen but I don't think this is their wheelhouse. I think the main focus are the drinks and treats. I got the Miso chicken Raman and it was good...not great. The presentation was kinda wonky with a plastic bowl with clear wrap on top like a school lunch meal...wait...was this frozen and they just heated it up?? Hmmm...anyway the service was...functional. No one acted like they really wanted to be there. I think this spot has a lot to offer, but as with everything the experience it important.

I was in the mood for ice cream, and I remembered they have tasty ube soft serve. They had a few…read moreother ice cream options, but they do not have halo-halo at this time. The ube soft-serve was topped with mochi and coconut. I was happy to learn it was lactose-free. Ube has a mild vanilla flavor and is not as sweet as other soft serves I have had before. They have a banana dessert that sounds good and I would get it in the future.

This place is incredible! The husband and wife who own the shop were so friendly, very…read moreknowledgeable and helpful. I went for some loose leaf tea and left a returning customer. I would HIGHLY recommend this place. I can't wait to go back and check out some more tasty and organic teas!

This is a super cute place, very clean and very quaint, reminded me of a place that I visited when…read moreI was in Ireland. I thought they were open till six and I got there like four minutes till five, but they were super chill about it and let me stay until I was done shopping. I am impressed by the quality in the selection, and the people were super friendly and helpful. If you haven't been, you need to go.

Chad's Chai is one of those places that instantly slows you down in the best way. The space is…read morewarm, filled with natural light and greenery, and thoughtfully designed for lingering. I always see smiling faces when I walk in. The gingerbread latte was smooth, comforting, and perfectly balanced with a delicious chai base. I also tried the chocolate chip cookies with chai, and they were deliciously chewy and rich. The pairing was perfect. Best for: slow mornings, solo time, journaling, or a cozy catch-up with a friend or two. A true local gem if you appreciate intentional spaces and well-crafted drinks. I'll definitely be back.

Love the soothing environment. Very sen like. Large…read moreselection of teas available. Service was great. Waitress was very helpful during my choice of tea. Explained the options and suggested a great choice. A must if ever in downtown Winston Salem.

Looked for a place away from other crowded spots. This place has a helpful barista (Nathan), a…read moregreat egg salad + bacon croissant , and a good vibe. I'll definitely be returning.

If you appreciate the arts, enjoy favored hot beverages, and good company, I highly recommend…read morevisiting the Milton Rhodes Art Center (https://rhodesartscenter.org) and the Coffee Park. Coffee Park Arts also offers local baked goods. I personally enjoyed some delicious pumpkin bread from Camino and a cup of Wild Berry Hibiscus herbal tea. Thank you Brad Ward from Metlife (https://agents.metlife.com/brad-ward/) for introducing me to this location. It's certainly a place that I will return too and explore.