Pam Udell

(36 reviews)

1.1 mi

I was looking for a studio with a variety of offerings so that I could ease back into working out…read more I found YogaSix on ClassPass and was able to book same day. The class (restore) was just what I needed. Sarah welcomed me in, asked about my goals and gave me extra encouragement when needed. Free street parking as well as in the adjacent lot. I will definitely be back to this studio!

As a long-time member of YogaSix Highland Park, I can highly recommend this studio…read more 1. The instructors are fabulous. You get different personalities to match the class - from energetic hot yoga to introspective restorative yoga. I appreciate what each instructor brings to the class. 2. This studio is welcoming to everyone - older, younger, more nimble, can't touch your toes. You name it, the instructors know how to teach the class to everyone. And I have to say, I know that the folks who come regularly also love this about this studio. 3. I love the ambience of the studio - from the regulated heat/humidity to the lighting and just welcoming mood from the staff as well as your fellow yogis. Whether you're experienced or just beginning, you'll find the right classes to fit your needs.

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Essential Evolution Holistic Wellness

4.9

(17 reviews)

1.0 mi

I don't write a lot of reviews but felt it was my obligation to let others in the community know…read moreabout my wonderful experience at Essential Evolution. Prior to my first lesson, I had never done Yoga before. I was waking up every night from a sore lower back, unable to continue playing basketball each weekend & struggling to keep up with my two-year old. Through Mariana's tutelage and commitment, now 6 months later, I find myself breezing through physical activities that used to be a challenge and never dealing with recurring back problems. Not only is Essential Evolution a wonderful facility but all the teachers make Yoga approachable as they assure the comfort of all their students. Thank you so much for everything!

This place is an absolute gem !! I was in town to move my daughter into Lake Forest college and…read morereally needed some yoga and meditation. You feel relaxed as soon as you step in through the doors. The space is uncluttered, intimate and welcoming. Mariana is a doll, she welcomed me and made me feel right at home. She made the effort to get to know me and asked if I had any special injuries or needs. The studio is clean and organized with all of the necessary elements. I will be back every time I'm in town to watch my daughter's team play.

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Online yoga classes

CorePower Yoga - Deerfield

4.6

(13 reviews)

1.7 mi

I've practiced at a few CorePower Yoga locations, but Deerfield stands out as the absolute best…read more It's the one I keep coming back to--and for good reason. The studio is clean, welcoming, and well-run, with a truly supportive and motivating environment. Yoga Sculpt at Deerfield is on another level. It's the perfect combination of strength, cardio, and mindfulness--challenging and energizing in every session. What truly sets this studio apart are the instructors: *Emily Mysel is one of the best instructors out there--hands down. Her classes book up fast (even on the 4th of July, I had to carve out time to make it happen). She's both a powerhouse and a beast--in the best way. Her energy, focus, and spot-on playlists push you to keep going, especially when you feel like slowing down. You'll leave drenched and physically reset--even when the day throws something unexpected your way. That's the kind of impact she makes every time. * Okay--so clearly Emily is the best... but then there's Sandi L., who somehow also is the best‍ She's equally remarkable, bringing nonstop energy, clear instruction, and the kind of motivation that keeps the entire class locked in. She breaks down movement with purpose and creates a space that makes you actually want to show up and give it your all. Huge thank you to Sandi to transition from occasional drop-ins to a monthly membership, and it's been more than worth it. * Ally F. and Amy K. are next-level too--each bringing their own style and strength to Sculpt. I could go on, but I'll keep this review short: every instructor I've taken class with has been consistently strong, thoughtful, and effective. You'll leave feeling accomplished, every time. All of the instructors here bring something special, and that's why classes book up quickly. I'm sure I've missed a few incredible instructors along the way, but truly--you can't go wrong at this studio. If you're looking for a studio that delivers every time--this is the one!

Expensive but worth it. I always leave drenched in sweat (a good thing) and feeling 10x better than…read moreI did before I came in. Instructors are amazing and motivating.

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Highland Park Yoga

(1 review)

0.0 mi

I take Lauri's class almost every week and absolutely love it. We've been practicing for a long…read moretime together and when I saw she was on Yelp I felt the need to let everyone know what a fabulous teacher she is. And her adjustments are amazing!!!

From the owner: We are a True Hot Yoga & Inferno Pilates studio. Our class temperature range from 82 degrees to…read more104 degrees. We have a commerical air cleaning system in our studio. We care about your health - mind, body and Soul. We are always added new classes to keep up with our clients demands.

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Reach Yoga

(24 reviews)

4.2 mi

Such a well run beautiful studio with amazing retail. The owner teaches yoga, works the front…read moredesk, and buys the retail. This one of the reasons they are so successful Great community. I m a yoga teacher and I enjoyed the class experience

I did my 621st class @ Reach Yoga today. Emily W led an…read moreamazing moving meditation covering a well choreographed assortment of seated, standing and dynamic poses. If you want to start your Monday morning off with a blast of energy and goodness, go to Emily W's 600am Class! F' n awesome!

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Yellow Elephant Yoga

(7 reviews)

1.7 mi

I was a yoga newbie, a friend brought me along to try it out, and I fell in love…read more Beri is an incredible instructor, her classses are filled with heart & yoga, I leave each class feeling a few inches taller and a whole lot more prepared to face the day. My kids have a blast at the kids craft & yoga class. Highly recommend coming in to try it out.

I've only been to one class but I really enjoyed it. I felt like I got a great workout and it…read morewasn't just "stretching" which is how I feel after some of the yoga classes I take at XSport. The instructor was awesome and the class I went to at the time (Wednesday night at 630) all the other participants happened to be yoga instructors there too and were all very helpful if I wasn't sure about a pose. The studio is clean and very peaceful, even though it is on a somewhat busy street, you couldn't hear the outside traffic at all. I look forward to trying out another class as soon as I can fit it into my schedule.

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Shri Yoga

(4 reviews)

1.0 mi

Before Lululemon became the "official" outfit of yogis, yoga was a simple yet beautiful practice…read moreof connecting the mind with the body. This place remembers that and its teachers are masterful at guiding practitioners through an experience that allows you to escape all your worries and force you to focus on the present, to appreciate the moment and to honor the mind/body connection. I have only tried Niyama - both with Kristen and Mac and each of them are masterful at what they do. I love how this particular method challenges you without the pressure of inversions like other types of yoga. Every time I go, my only regret is why I don't go more often because for as much as I work out, this is truly the one thing I do that I feel even more whole and complete after class.

This is a peaceful and friendly studio with a wide variety of classes. The strength of this magical…read moreplace is the years of experience of the teachers. Easy website to select classes & professional front desk staff. Very knowledgeable to my inner yoga needs. I love the views from the main studio. Yoga is rejuvenating and provides the lift I need every week. Thank you Shri , I appreciate you and your offerings

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Evolution Yoga

6.1 mi

I enjoyed my first class at Evolution Yoga. I participated in a slow flow yoga/sound healing…read moreexperience. My friend attends the studio for pre natal yoga and absolutely loves it.

This review is for prenatal yoga with Cassie…read more I'm so glad I found this class! First of all studio is clean, calming and quiet. I feel that the class itself is a gift of so much more than just yoga. Cassie is so kind, gentle, and welcoming. What I enjoy the most though, is her knowledge in the areas of yoga, and the female body - especially in this delicate time. I learn something new in every class and always leave feeling refreshed, calmed, and further educated. I love the way we start most classes introducing ourselves and chatting a bit. All girls in this position have things they'd love to chat about w girls in a similar position, but sometimes need an ice breaker. This helps w that and just makes everyone feel more comfortable and welcome. And she offers hot tea if she's made some :) love it My only regret is that I didn't find her months ago.

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Body & Brain - Northbrook

4.5

3.1 mi

Used my Groupon for Yoga classes here! Impressed! Was doing yoga for 5 years now, and I have to…read moreadmit this is my most favorite method right now

The ladies here (Deanna and Hillary) are fantastic instructors! I recently found out about body and…read morebrain yoga and have started classes with them. They are friendly, knowledgeable, and compassionate people who sincerely seek to help people achieve their health and wellness goals. They go above and beyond to cater to your individual needs. I've already noticed benefits and can't wait to see what I can achieve with more practice.

New updates are happening inside our beautiful center! Come have a sneak peek!

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Our beautiful spacious main training room, anchored by a picture of Bell Rock vortex.

TBY Yoga - To Be You

4.6

(45 reviews)

8.6 mi

I recently completed Yoga Teacher Training with TBY Yoga and The Yoga Effect (Grayslake, IL). The…read moreexperience far exceeded my expectations. In October I enrolled in the Yoga Teacher Training program which was sponsored by TBY Yoga and The Yoga Effect. Julia Jonson, Andrew Gurvey, Sally Gill and Anna Ottolino are authentic and have a deep understanding of this ancient practice. I am grateful for the knowledge that I have gained from Julia and Sally's teaching. Their techniques capture the yoga philosophy and presence of movement that calms my mind and I appreciate the positive atmosphere they create. I know as I continue on this path my yoga teaching will keep strengthening my mind, body and self awareness. Having practiced in both studios, I can say with confidence that they each have a welcoming and supportive atmosphere that is adaptable to all levels. The instructors are excellent and they make you feel like you are the most important student in class. Their clients' wellbeing is at the center of everything they do. After completion of the program, I feel fully prepared to teach effective and meaningful yoga classes.

Love this studio! High quality instruction, welcoming and great ambiance. Julia is an exceptional…read moreteacher and she has hired a team of great teachers! They also have a wonderful Yoga Teacher Training. Highly recommended!

TBY Yoga (To Be You) - President/Co-Owner Andrew J. Gurvey

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Our bright, inviting new studio at 1590 S. Milwaukee Ave. Ste. 223 Libertyville, IL 60048

George Garner Cyclery Northbrook

4.2

(26 reviews)

2.9 mi

George Garner came in clutch for me! They helped me replace the rim in my Trek within 15 minutes…read morefor a very fair price same day! I cannot recommend them enough. The staff is exceptionally helpful and nice aswell!

We have now bought 3 e-bikes from this store! We would have bought a 4th but they didn't have any…read morein stock of the one we wanted but they did look up the closest place that did have that bike which we appreciated. All the salesmen are very knowledgeable - we have worked with Ryan in particular but they all take the time to listen to what we want and explain in detail about the bike. We even found out the best bike rack to buy that is geared to if your bike has a fender or not. It costs a bit more but it is also lighter weight and has rollers so more mobile. We would highly recommend George Garner Cyclery in Northbrook.

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Rosewood Beach

3.8

(35 reviews)

2.4 mi

This beach is beautiful and worth checking out if you are in the area! I loved the walkway and how…read moreclean the area is. You will need a pass if you aren't a resident, but it's a great experience .

Getting beach ready! Not only myself (preparing for a summer beach vacation), but Rosewood Beach…read morerecently got a clean up and seemed ready for visitors. It's been awhile since I've updated my experience at Rosewood. This review is based on a recent walk I took to get some fresh air and much needed exercise. After parking the car in Downtown Ravinia and walking to Rosewood beach and back to the car (round trip about 1.3 miles), I noticed a bunch of beach updates that are worth mentioning. First of all, gear up, because the beach is open this year and you'll be able to swim! It's a private beach and not free, so you'll have to follow this link (https://www.pdhp.org/beaches/parking-2/) for resident and non-resident fees. This year you can purchase a swim pass and a parking decal. I entered via the dirt path that leads down to the beach so I could make my way back up the stairs for a good stair climb. The path was nicely cleaned up and breathtaking all on its own. Surrounded by lots of foliage and overlooking the ravine, I walked until I met up with the beach boardwalk. The boardwalk is all cleaned up and nicely refreshed. Looks like it did when it first opened! The beach sand is all freshened up and ready for summer. The play structures for kids are covered (but not sanitized). The best part? The steep, really-great-for-your-legs staircase now has handrails! This is such a huge plus for when you can't quite make it up and need to lean over a rail to hold yourself up (don't judge). It was a nice quiet walk, since the beach isn't actually open yet, but it will get crowded for certain. Parking lots have meters.

Covered but there's a sign that says not sanitized.

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Kids buried in the sand. Good thing they have a shower!

Millard Park

(6 reviews)

2.0 mi

What a hidden gem! You get the best of both, beach and bluff and it is HP residents only…read more Accessible by both foot and car; but note that parking space is limited and you have to have a sticker (available at HP Rec center). No matter the purpose of your visit, this place has relax and unwind written all over it. This beach is the opposite of Rosewood, it is more of a DIY beach, which is more my vibe.

I'm not sure if this review is about the park area, the beach, the lake, or the fact that the North…read moreShore has some beautiful historical hidden gems worth exploring. Millard Park pays tribute to all of it! Thanks to Maryana R and Peter S for helping me discover this jewel. At the very end of Ravine Drive, down a long and winding road, up some stone stairs, you'll discover a piece of North Shore history. Not only will you discover a remaining stone wall structure that was part of the Robert C Schaffner Estate, built by Howard Van Doren Shaw, but the restored Schaffner Garden, which is a magical place made for a fairy princess. In the midst of wild flowers, you'll also discover planted trees and benches dedicated to loved ones who have passed on. This garden overlooks the lake and the Millard Park Beach. I can't wait to come back when the flowers are in bloom. On the beach you will find a rock garden and a fun wooden structure/rock identifier displaying native rocks. Kids and kids at heart can take the rocks they discover on the beach and match them to the rock identifier as a learning tool. It's kind of difficult to explain, so you'll just have to see for yourself! Overall, an incredible place to escape to. Note: You can only park there with a Highland Park sticker and dogs are not allowed on the beach.

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Clarkson Park

(4 reviews)

5.6 mi

Very cool park for youngsters. Everything was upgraded recently from the looks of it. Gentle drop…read morefrom the slides, adventurous playground layout, splash pad, huge picnic areas, etc. There is good parking present. Very conveniently located next to the freeway. If you have toddlers or young ones, do check this park out!

This was a fun find. We drove about 30 minutes and it was worth it. Beautiful fun, clean park with…read morelots of shade. Small splash pad to cool off, and many picnic tables.

My kids spent forever on the merry go round thing.

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Northbrook Park District

4.0

2.9 mi

We've had very few hot days this summer, but when we're lucky enough to have one we head to the…read morepool. There are so many pools in the North Shore to choose from and this is where my fam most recently chose to cool off. When we first arrived the main pool was closed for swimming lessons so we made our way to the toddler play area, which is basically a park and sprayer in the middle of very shallow water. I was about to make myself comfortable on a lounge chair when an announcement was made that the main pool was open to the public (around 11am on a Saturday). My 4 yr old dragged my husband over, which meant I had to go too since my 2 year old insists on doing everything that his big sister does. Sigh. The water was absolutely freezing and no area was shallow enough for my kids to stand. More work for me, but (of course) the kids had a blast. I personally prefer Hidden Creek in Highland Park for swimming while my kids are young and not swimming perfectly on their own. The main pool has both shallow and deep ends so one of us can hang w/ my 4 yr old in the deeper water, while the other can hang w/ my 2 yr old in the shallow water...and he's perfectly content being in the same pool as his sister. The water slide in the shallow end is also a big draw for both my kids (and many others) at Hidden Creek. However, as my kids get older I could see myself loving Meadowhill as much as my kids did. There's also an additional side with a very impressive water slide and diving boards as the kids grow. Also worth noting that Glencoe residents pay Northbrook prices here making it one of the more affordable pools in the North Shore for my fam

This is my absolute favorite place to swim in the summertime! I just can't wait until they open for…read morethe season. The large main pool is divided into areas for family use, lap swimming, and adults. There is a separate, well equipped "kiddie" pool for children, a diving pool, and two water slides with a splash down pool. One slide is for use with a flotation device and the other is for use without. There is a refreshment stand that is open during certain hours, and vending machines for use at other times, You can't bring food into the pool area; you must eat in the designated eating area, which is very nice. There are nice areas around the pool for relaxing on the deck chairs. In recent years, Meadowhill pool has been expertly maintained and kept beautifully clean. They have certain hours for lap swimming. The hours change from time to time, so it is important to check with the front desk for up to date information. They generally keep one or two lanes open during the afternoon "rush hour" when the rest of the pool is in use for swimming lessons. Aesthetically, Meadowhill Aquatic Center is one of the nicest outdoor pools I have ever seen. It is landscaped beautifully with native plants along the south side of the pool next to the family picnic area, which can be rented for parties and other events. A couple of times each summer the Park District sponsors a special night at the pool. Usually they will have a DJ, refreshments, games, and prizes. Signs for these activities are posted in advance. The only issue I've run into is weather, which affects all outdoor facilities. They make everyone leave the pool area at the first indication of an approaching storm, so be prepared if you come on a cloudy day.

Meadowhill Aquatic Center showing the children's play area in the foreground.

Deepish pool

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2 reviews that are not currently recommended

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Lisa R.

0

6

0

9 years ago

Pam Udell is one of the Northshores most experienced, professional, authentic, knowledgable kind, compassionate yoga teachers. Her classes and guidance are filled with incredible anatomy lessons and options that work for each individual student. She researches, plans and shares info in each and every class. She is always studying and learning in an effort to truly make her classes one of a kind. Authenticity is hard to find in the Northshore yoga world and Pam is amongst the most "real" gals I have ever met. Her classes always leave a room full of blissed out very happy people. She is a true gift to yoga and to all her students. Strongly suggest seeking her out! read more

Lauri S.

0

1

0

9 years ago

Pam is 100% the real deal. She's the reason I got into yoga and the reason I went through teacher training to become a teacher. Pam's knowledge of anatomy is unparalleled and her continued passion to instruct in the safest way for students is not only amazing but probably underrated. I know first-hand the countless hours she spends reading, learning, working with other teachers and professionals to create the most beneficial practice for most. There is always a take-away from a "Pam" class for myself, for others and the community of students she creates around her is inspiring. read more

Pam Udell - yoga - Updated August 2026

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Highland Park Yoga

(1 review)

I take Lauri's class almost every week and absolutely love it. We've been practicing for a long…read moretime together and when I saw she was on Yelp I felt the need to let everyone know what a fabulous teacher she is. And her adjustments are amazing!!!

Essential Evolution Holistic Wellness

4.9

(17 reviews)

I don't write a lot of reviews but felt it was my obligation to let others in the community know…read moreabout my wonderful experience at Essential Evolution. Prior to my first lesson, I had never done Yoga before. I was waking up every night from a sore lower back, unable to continue playing basketball each weekend & struggling to keep up with my two-year old. Through Mariana's tutelage and commitment, now 6 months later, I find myself breezing through physical activities that used to be a challenge and never dealing with recurring back problems. Not only is Essential Evolution a wonderful facility but all the teachers make Yoga approachable as they assure the comfort of all their students. Thank you so much for everything!

This place is an absolute gem !! I was in town to move my daughter into Lake Forest college and…read morereally needed some yoga and meditation. You feel relaxed as soon as you step in through the doors. The space is uncluttered, intimate and welcoming. Mariana is a doll, she welcomed me and made me feel right at home. She made the effort to get to know me and asked if I had any special injuries or needs. The studio is clean and organized with all of the necessary elements. I will be back every time I'm in town to watch my daughter's team play.

Yoga Sanctuary

(1 review)

Kate is one of my favorite yoga instructors of all time!!! The classes at Winnetka Presbyterian…read moreChurch are small enough that you don't get lost in the shuffle and she is able to taylor the flow to everyone's needs. It is challenging but therapeutic. Classes are $15 and they are tax deductible since you make the check out to the church. Weds night classes are candle lit. Free parking in the church parking lot. Just bring your own yoga mat. My mom goes twice a week she likes it so much.

YogaSix Highland Park

(36 reviews)

I was looking for a studio with a variety of offerings so that I could ease back into working out…read more I found YogaSix on ClassPass and was able to book same day. The class (restore) was just what I needed. Sarah welcomed me in, asked about my goals and gave me extra encouragement when needed. Free street parking as well as in the adjacent lot. I will definitely be back to this studio!

As a long-time member of YogaSix Highland Park, I can highly recommend this studio…read more 1. The instructors are fabulous. You get different personalities to match the class - from energetic hot yoga to introspective restorative yoga. I appreciate what each instructor brings to the class. 2. This studio is welcoming to everyone - older, younger, more nimble, can't touch your toes. You name it, the instructors know how to teach the class to everyone. And I have to say, I know that the folks who come regularly also love this about this studio. 3. I love the ambience of the studio - from the regulated heat/humidity to the lighting and just welcoming mood from the staff as well as your fellow yogis. Whether you're experienced or just beginning, you'll find the right classes to fit your needs.

Karma Collective Yoga

4.2

(17 reviews)

I'd hope they would be open this afternoon. Talk about a disappointment. Oh well such as life not…read morealways do my plans work out when I plan to just relax in the afternoon. Next time. There is always other places for yoga that stay open later on the day before the holiday. maybe open tomorrow?

I truly love Niyama. All the teachers are great even though favorites do emerge but you can't go…read morewrong. Every teacher that I have had has been so friendly. The free first class is generous and buying the 10 class pass is a good deal relative to other over priced places. Added pluses are free mat, towels, and equipment rentals (all things that major yoga chains make you pay for). The Hot Yoga class is by far the best style and shouldn't scare off beginners because the teachers offer many modifications. Overall just a very happy welcoming place!

Essence Pilates

(5 reviews)

May 20th, 2021 I highly recommend Essence Pilates Studio in…read moreDeerfield, Illinois Living in the North Shore for 32 yrs I have worked out in very upscale gyms/studios for many years. However, NOTHING compares to what I have experienced at Essence Pilates Studio. Not only do you workout with highly educated and skilled, professional trainers/instructors - you get a complete total body wellness experience. Inside and out. Your health and wellbeing means everything to your instructor. With that in mind, your health journey begins. In one months time my balance is better, my posture has improved, my muscles are redefined, I am toner, stronger, and down 10lbs. You will get a new found knowledge of how your body can work for you. I wish for you the blessed experience I have at the Essence Pilates Studio. Thank you Marilee you are awesome.

I've been doing Pilates for about a year at Essence with Brittney. At first I received a gift…read morepackage for 10 sessions and thought that was all I would do. I now go 3x a week. Pilates has helped me improve my overall fitness and reduce muscle pain. I also think my posture has improved. Brittney has worked tirelessly with me on my individual needs and is truly invested in my success. Overall, I highly recommend Essence as a studio where the standard of training their instructors is above the norm and where Marilee (owner and trainer) is focused on excellence in her people.

TBY Yoga - To Be You

4.6

(45 reviews)

I recently completed Yoga Teacher Training with TBY Yoga and The Yoga Effect (Grayslake, IL). The…read moreexperience far exceeded my expectations. In October I enrolled in the Yoga Teacher Training program which was sponsored by TBY Yoga and The Yoga Effect. Julia Jonson, Andrew Gurvey, Sally Gill and Anna Ottolino are authentic and have a deep understanding of this ancient practice. I am grateful for the knowledge that I have gained from Julia and Sally's teaching. Their techniques capture the yoga philosophy and presence of movement that calms my mind and I appreciate the positive atmosphere they create. I know as I continue on this path my yoga teaching will keep strengthening my mind, body and self awareness. Having practiced in both studios, I can say with confidence that they each have a welcoming and supportive atmosphere that is adaptable to all levels. The instructors are excellent and they make you feel like you are the most important student in class. Their clients' wellbeing is at the center of everything they do. After completion of the program, I feel fully prepared to teach effective and meaningful yoga classes.

Love this studio! High quality instruction, welcoming and great ambiance. Julia is an exceptional…read moreteacher and she has hired a team of great teachers! They also have a wonderful Yoga Teacher Training. Highly recommended!

Just Bee Yoga

(16 reviews)

This is a great studio with great teachers. Kris, the owner and a regular teacher, is so…read moreknowledgeable, and the studio is so calming. I love the variety of classes including hot yoga. This is real hot yoga with heat coming from panels in the ceiling. Also, there is no judgement here. If you need to take a minute and do something different than the rest of the class, the teachers make it so comfortable for you to do so.

Absolutely the best yoga studio in the area. The space is beautiful and calming.The teachers are…read morekind, professional, and fun. I feel so good and so lucky after every class. Definitely worth a little bit of a drive for me. Shout out to Kris & Tabitha!!! Thank you girls for being such amazing teachers! Can't wait to expand to more classes.

Evolution Yoga

I enjoyed my first class at Evolution Yoga. I participated in a slow flow yoga/sound healing…read moreexperience. My friend attends the studio for pre natal yoga and absolutely loves it.

This review is for prenatal yoga with Cassie…read more I'm so glad I found this class! First of all studio is clean, calming and quiet. I feel that the class itself is a gift of so much more than just yoga. Cassie is so kind, gentle, and welcoming. What I enjoy the most though, is her knowledge in the areas of yoga, and the female body - especially in this delicate time. I learn something new in every class and always leave feeling refreshed, calmed, and further educated. I love the way we start most classes introducing ourselves and chatting a bit. All girls in this position have things they'd love to chat about w girls in a similar position, but sometimes need an ice breaker. This helps w that and just makes everyone feel more comfortable and welcome. And she offers hot tea if she's made some :) love it My only regret is that I didn't find her months ago.

Blue Sky Yoga

4.9