This is the third Pilates studio I tried this month and it stood out! Located on the second and top floor of a 90s building on Douglas Road, it's the perfect spot they secured to make the experience more enjoyable. The studio is cozy and comfortable enough to make you levitate during the class. I jump into the advanced reformer bed, which is secluded in the corner, giving you privacy and the perfect space for you to focus on your session. The ray of light from the sunset hit me while pulling the class, keeping me warm and active during the entire exercise. The studio faces Douglas Park full frontal, which blends harmoniously with the natural spirit of a Pilates class. All these elements combined provided me with the gracious spirit of a tribal Pilates experience, making me wonder if I would be floating on air while I was swinging through the stripes through the Douglas trees. Dr. Gareth paid attention to all details and was on top of our class at all times, combining several exercises and making sure we obtained a complete workout. I would like to try more sessions in this space, as I think the environment makes it unique to capture an unplugged workout routine. read more

See all

This is my favorite Pilates studio in Miami. It is unlike any other. When I come here, I feel like I'm doing a workout that my physical therapist recommended. The exercises are ones that include important muscles that I may not think to train at the gym, but are still important for mobility and to prevent joint pain. My favorite class is the Butts and Guts one because I feel like it's a good full body workout. The studio itself is really beautiful and all the teachers are very patient and knowledgeable. The parking is a hit or miss, you can usually go inside the parking lot. I often park on the street as that is easier. read more

Pandora Pilates & Physical Therapy - Pilates Near Me - Miami, Florida

Pandora Pilates is a gorgeous studio. The instructors are all absolutely amazing and so knowledgeable. Each class they teach is unique and has left me wanting to come back again and again. I recommend Pandora to all my friends. read more

Pandora Pilates & Physical Therapy - Studio - Pilates Near Me - Miami, Florida

I recently completed a month at Pandora Pilates (thank you new member special), and have nothing but positive things to say about my experience. The studio is immaculate with plant decor, all the props, and 3rd floor peaceful views of Douglas Park. The staff are so friendly and accommodating. The variety of classes taught is unmatched. The location is central enough without getting bogged down by Gables traffic. And there's parking! My favorite instructors (Christina D. and Heni) are always very clear with their verbal guidance, and great at correcting your alignment with verbal cues. I had tried 2 Pilates classes in my whole life before I joined this studio, and with these two instructors, I felt so at home and in tune. To be clear though, all the instructors are great - many demonstrate on the reformers if there's space, and others will come around the physically adjust you if they see you're off. All in all, I felt very safe and cared for at this studio. I really enjoyed the Sculpt classes as they were the only ones that made me sweat and increased my heart rate. All in all, Pilates is not the group fitness class for me - I'm better suited for HIIT or circuit training where I feel exhausted and ready for bed early. But I value my time at Pandora because it definitely showed me where I have room for improvement in specific muscle groups. I don't think I would have learned that about myself without an extended period of time at Pandora. Thank you to the staff for providing such a great experience! Things to note: classes do fill up. And they will charge you $15 for cancelling a class 10 hours in advance. But if you plan well, it's a non-issue. read more

I loved this place and Norkis' sound bowl class was amazing ! Can't wait to go back ! That was one of the most relaxing experiences I have had in a class . read more

I found this place via ClassPass. It has been a while since I had done Reformer Pilates so I figured why not. Pandora is located in the third floor of an office building on Douglas Street. It's impossible to find parking in their tiny lot so I parked across the street in front of Douglas Park. The class was great. They really make you work your muscles and those reformer machines are fun to use. However, since it was my first time, I would have liked a bit more of an introduction. At the beginning I was a bit clueless especially since my machine apparently wasn't set up the correct way. Also, since the machines are right next to window, it made the workout very hot. read more

See all

Every instructor here is gold. Every class is something I leave with a new perspective. I have been a member here for almost 4 years and nothing beats the experience I have here! Love the hive read more

I am so happy that this studio opened. They have a lot of classes (some mornings they have class at 7, 8, 9, which makes it easy to fit in your schedule). They also offer evening classes but I mainly go in the morning. They have a small parking lot and there's also lots of parking across the street. The instructors provide classes that give your a variety of both strength and flexibility training. If you want cardio you can go to a class with one of the climbers as well. The only things I would change is that they need better curtains. Sometimes in the morning the sun can be a little blinding for the reformers by the window. Oh and I guess also some of the decorative hanging plants can sometimes be in the way if you are standing on your block on reformer. I appreciate that there are only 7 reformers so you always get a pretty intimate class and the studio isn't too cramped. read more

My sisters and I did our first ever Pilates session yesterday! Julia was an excellent instructor making sure we had the right body postures for the exercises and kept us working out with care as it was our first time doing Pilates. Great experience and we look forward to making it part of our personal wellness program! I highly recommend Pandora Pilates! Thanks. read more

I LOVE this Pilates studio. This is the first studio I ever took a Pilates class and I got hooked. They must be doing something right. I'm self-conscious working out, but I've never felt that way at Pandora. The classes are easy to follow along with and it's a small, intimate studio. read more

Awesome studio, highly recommend. Group classes are excellent, teachers are great & knowledgable to you bodies needs, and the physical & massage therapy services offered make this your one stop shop for your wellness needs! New location is beautiful & has very unique outdoor views for a Pilates studio! read more

This Pilates studio feels like home. The ambiance is beautiful, clean and inviting. But the staff is even more amazing. I took a class that was very challenging and fun. Grace took the time to correct my positions and accommodate my physical limitations. I really love this place and highly recommend. read more

Best Pilates ever. It is so beneficial to have a physical therapist as an instructor. Julia is a true professional!

Been doing Pilates for a little over 2 years now and i have to say this is one of the best places I've been to. The one on one attention you receive is exceptional and i love that the studio is so clean and comfortable . Can't wait to go back !!! read more

I would highly recommend Julia for physical therapy, Pilates and everything in between. About a year ago I started having some pain - pain in my shoulder hip and knee! I went to Julia and in just a few sessions and with some homework and skills I learned, I started feeling great again. Thank you Pandora Pilates! read more

Julia is an innovative, kind and thorough physical therapist. I've been using her for years and I think she's as good as the best out there. I highly recommend her. read more

I've been seeing Julia for a couple of months. She's done wonders for my posture and core strength. I've seen Christine a couple of times as well. Both instructors, integrate physical therapy techniques in their exercises with meticulous attention to detail. They're very particular about form, ensuring each movement is executed as it is supposed to. Would recommend for anyone who is not looking for a quick fix, but a better system overall. read more