Sabum-Nim Shawn is an excellent trainer and a wonderful person. He is a 4th degree black belt in Tae Keon Do. He offers private training for those interested. His list of clients includes many Hollywood A-listers. Having Shawn as a personal trainer is not just a great workout, but a fun one. All of the trainers here are great. The gym is big, new, and beautiful. It's right in the middle of Hollywood, near Beechwood Canyon, and Los Feliz. The cardio boxing classes are great, as are The Muay Thai classes. They also have martial arts classes for kids, and you are encouraged to use the gym while your kids are in class. I've never seen a gym that has a weight room for parents to spend time in while their kids are getting a workout. Panther is a fun, clean, beautiful gym, and everyone is a friendly, encouraging face the moment you enter. read more

PANTHER Martial Arts and Personal Training - Sabumnim Shawn Stallworth - Karate Near Me - VAN NUYS, California

A group of fellas decided to train together. Panther Fitness was highly recommended to us. It's the best work out I've had in years. I train regularly at another gym in Hollywood but it's basically weight lifting. Which is cool but here it's a complete mind and body experience. Our trainer Barry pushes us and corrects our form and motivates us as group. Each session incorporates more karate and other boxing moves. Check it out if you really wanna challenge yourself and tighten your stuff up and lose weight at the same time. Shawn the owner will hook you up. read more

We would be here every day of the week if we could. All four of my kids and a couple cousins of theirs are at home here and have the kind of enthusiasm you'd expect for a trip to the fair... this place inspires and empowers them. Master Shawn and the Panther crew are all special and great with the kids. Of course they all get an intense powerful workout and learn skills with mindfulness to back it up. Can't recommend this gym, training, martial arts place enough. The price is a little higher than other Tae Kwon Do gyms in the area BUT SO TOTALLY worth it. You can't teach community, you have to show it and Panther is exemplary. I have a 7, 9, 11, 18 and 20year old kids in classes. read more

We started our 6-year-old boy there a little over a year ago now, transferring from Karate Kids. Love the people, who are very attentive and respectful and demand the same from the students. Lots of small breakout groups during the big group lessons, which made us feel our kid was getting lots of individual attention. If you can make all three group lessons regularly, this is a good situation. But between our inability to get our son there three days a week and Panther's generous holiday policy,* we decided to try private one-on-one lessons. We've been doing them a month (with Mark), and it's been fantastic. It's slightly more expensive for one private lesson than for the 3 group lessons, but worth it I think. We were making two group sessions a week, but feel that our son's learning more in the one private lesson, and certainly enjoying it more. *That's our only minor issue: too many days off on holidays. Though I'd also qualify it by saying this hit us inordinately hard because we were often only able to bring him in on Saturdays which would be closed if trailing or leading a Friday or Monday holiday, or when dad had a day off...on a holiday, which meant that they'd be closed. So the one-on-one approach was a much better choice for us. read more

Great dojo...feels like family...my son been going to master shawn for 2 years.It gave him confidence and focus.. Love this place read more

PANTHER Martial Arts and Personal Training - He got his green belt - Karate Near Me - VAN NUYS, California

our six-year-old daughter took to Panthers Martial Arts right away. I love the fact that there are always female instructors as well as male instructors teaching each class. There's also a wealth of young black belts assisting the class. It is a really fun and disciplined environment for the kids. My daughter has become hooked. Master Shawn has taught her if she works hard she can improve. It sounds simple but we were working very hard to teach her this with very little avail. She feels very empowered earning her first belt and can't wait to earn more. read more

Panther Martial Arts has been helpful with helping my son work on discipline and mental focus. I like their meditation, the ability for me to work out during his classes, and the higher teacher's level of commitment. They break down the forms to help my son understand the moves. Every class they recite the panther student creed and I'm excited for my son to learn the important values of Tae Kwon Do and karate and apply them to his life and daily practices. Earning the belts gives him something to look forward to and be proud of. read more

The face of every business is not the Manager whom we see every time there is an issue or praise. The face of any business is the owner/s and values he/she has to share to the community. This place is perfect example of how the business should be.Shawn and Gwen run their business on the basis of what this Country of ours is all about.Family oriented, equality for all and one for all and all for one principles will never be outdated or old fashioned. I would definitely recommend this place to everyone who shares same principles and loves this Country as We do. Remember, the US has US in it. read more

Simply the best! Master Shawn creates a wonderfully supportive environment for kids to gain confidence, discipline and strength. My son is so happy at this studio! I love the way the higher level belts (even if they're kids) work alongside the instructors to teach the lower level belt students. It really fosters a feeling of teamwork and mentoring, just as much as individual success. Respect is very much a part of every lesson and shown regularly by everyone who works there. Great location, clean and well organized equipment - just terrific in every way! read more

MASTER SHAWN is a BULLY. For him to be a advocate for Anti-Bullying, he's the BIGGEST BULLY I know. He text me all the time and ask me for payments that are NOT due yet. He thinks he's not a bully, because everyone around him is conditioned to his ways. TODAY, I faced him about his money hungry ways and he retaliated by kicking my son out of the program. I immediately grabbed my son out and verbalized my feelings. In the past, he tried to pressure me to join as an adult and I didn't, because I felt he just wanted me to spend more money with him. I rather do that with my current gym: EQUINOX. Overall, I'm done with that place and I encourage you to look around before putting your child in this program. Him texting and asking about money is so crazy to me. What happened to emails? I told him they and his response: "Don't tell me how to run my business" My response: "Don't tell me when to pay, if it's not due" [Payment Due: MARCH 2nd.... been harassing me since FEBRUARY 24th] read more

I started taking taekwondo with Master Shawn at Panther Martial Arts a little over 4 months ago. I have seen tremendous growth not only physically but mentally. The instructors are nothing short of amazing. I have become not only stronger physically but confidently as an individual as well. Can't wait to see the continual growth within the taekwondo journey. read more

We have been bringing my nephew to Panther for the past two summers while he is visiting us from Washington state. The sessions have made a HUGE difference in his life, not only for his physical fitness and coordination, but especially for the character he is developing by being part of the classes. The discipline, teamwork, attitude and leadership skills he is bringing home with him will last him a lifetime. Thank you Shawn and your staff for making such a positive difference in his life. read more

PANTHER Martial Arts and Personal Training - Karate Near Me - VAN NUYS, California

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I've been taking Cardio Boxing here for nearly a year and a half now. It's a perfect compliment to running (I race half marathons). Every night is something different but intense. You can end up doing 100 push ups and 200 crunches one night and 50/50 the next. The instructors work with you on your form and combinations. They don't make it easy for you. They'll push you hard and make it worth every penny. I consider myself a fit guy but these workouts push me to the max and then some! If you stick with it, you'll definitely lose weight, be more toned and will want to come back for more! I love the staff! They're extremely friendly and know how to work with you I highly recommend this studio!!!! read more

My son has been attending Panther Energy for nearly 7 years now. It is such a wonderful facility and a great part of our community. Master Shawn is an awesome trainer and his kindness and dedication to his students really shines through. Since my son started tae kwon do lessons, I have seen so much progress in his physical abilities such as balance, strength, and endurance. He is now able to jump rope, do more push-ups than I can do, and has mastered many complex kicks, punches, and forms. And though the trainers are amazing with the physical aspects of martial arts, they don't just focus on the physical component of training. They also promote good character. I have seen my son advance emotionally and socially. He has greater focus, self-confidence, discipline, and leadership skills. This has benefitted him in all aspects of his life including school and his interactions with friends and family. In addition to the great staff, Panther Energy recently updated their facility and the place is amazing. It is spacious and bright and really has a great new feel to it. The new tae kwon do workout area is huge, giving the students lots of area to spread out and be active during classes. They also have lots of new machines and weights in a new area. For a small monthly fee parents can work out while their kids are taking classes. Awesome! Over the years we have attended Panther Energy, it has felt more like a family and an integral part of our cummunity than just a workout facility. I would highly recommend Panther Energy Fitness to someone looking for a great place for martial arts lessons for their kids or themselves. The benefits are immeasurable. read more

I signed up for private lessons with a few friends and the workout is fantastic! Barry and Shawn are great I will be coming back for sure. Great location, and good energy in the space. read more

My kids have been seeing Shawn and his team for the past several months. We have seen so much improvement (in all aspects of their lives), and the kids have so much fun. The instructors are awesome. Definitely recommend! read more

STAY CLEAR of Panther Martial arts! When I picked up my son after his training, I noticed he was limping. I immediately took him to the urgent care and found out he had a huge contusion/sprain of his ankle. They seem to be only interested in making money. Do yourself a favor and find training elsewhere. read more

Shawn and Gwen are legitimately two of the kindest, most magical badasses I've ever met. The classes here are awesome and Shawn is an incredible instructor. Gwen is also in a league of her own. I've been coming here for over a year and can't imagine my life without them in it. I always leave feeling better than when I walked in. Do yourself a favor and train here. read more

We have been coming to Panther for eight years and I have watch my son become a thoughtful young man. The discipline and leadership at Panther has rubbed off on my son. We have watch Panther grow and develop through the years. Shawn has played a valuable part in our lives,he is a leader,teacher, motivator but most of all I am proud to call him a friend. I have had the pleasure of meeting some amazing people at Panther through the years and we are honored to be a part of the community. read more

I love the vibe at Panther! The studio itself feels like a fitness and positivity oasis in the middle of Hollywood. It's bright, airy and spacious. Owner and instructor Shawn Stallworth is a Tae Kwan Do master (earning his 6th degree black belt!) and former Marine who's a super cool pro with a unique, attentive and inspiring mind, body, spirit approach to teaching...and his team of instructors are also fantastic. All shapes & sizes welcome. It's great to see kids finding their groove, families getting stronger and fitter together and adults doing their thing. Highly recommend. read more

What began as a class for our children has become a great way of life for me as well. I've truly made close friends and changed my life and health. Shawn and staff have created a family atmosphere where everyone encourages and supports one another. Not just in class, but in life. We've attended and supported belt testing for others, pot luck awards dinners where everyone "wins", etc... My kids love it and learn more than martial arts, they learn to meditate, they learn self control and yes discipline, but they are growing physically in a supportive and controlled environment. Can't recommend enough. And oh yes, I lost 20 lbs with the cardio boxing classes. ;-) read more

Totally rude on the phone!! they offer all sorts of classes, but not single classes. so when i called to see how much a single yoga class was she said to me "i don't understand your question at all." to which i said you have a yoga class tonight right? "oh that's right we do." if i know more about your studio than you do, there's a problem. read more

Keep looking!!!! Don't go here!!!!! This place doesn't represent Martial Arts properly! I feel they pressure you to spend more money with explaining the benefits. I have to find a better place that wants to teach and train, not scam and hustle. read more

When I first walked into Panther, I didn't reallly know who I was. I was just a lazy kid who liked video games, and I really didn't care about anything else. However, after about 3 classes, I felt something in me about Panther; a sense of belonging. So, I went home and thought for a while about one factor: change; something I had been longing for for who knows how long. So, from that day on, I left the old me, and began a new. And while, I know this sounds clichè, I really mean it when I say that PANTHER is changing me as a person. I've become stronger, more humble, and a generally nicer guy. So from this day till a very, very long time from know, I'm incredibly proud of myself to say that I am a student of PANTHER!!! read more

What everyone needs to know about Panther Energy Fitness is that it is one of the greatest training facilities in Los Angeles. And it's owner Shawn Stallworth is the reason. Although Shawn is a former Marine & 4th Degree Black Belt, his teaching style is nurturing, not maniacal, and he keeps it fun while you get your butt kicked. I also love that Shawn has competitive boxers, martial artists, and actual MMA fighters teaching his cardio boxing classes as well. And these guys are no joke when it comes to giving you a kick ass workout with the benefits of better sleep, cardio, confidence, and weight loss. I've been doing the cardio boxing class for a couple of years now, and I've lost over 17 pounds. And my girlfriend loves the results. If you want to workout in a brand new, clean, and friendly environment that challenges, inspires, and helps you lose weight, then Panther Energy Fitness is exactly right for you. Check it out! read more

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This is by far the best gym that I attended, and I attended a lot throughout my live, master Shawn is a very knowledgeable and kind teacher, so my advice to you if you are looking for the right place to work out and the right instructor that will keep pushing you until you turn your dreams into reality then look no further. You always need someone to keep you on your toes when trying to accomplish your goals and master Shawn is the man for that job. He will teach you self defense and how to get out of the most difficult and hard situation. 5 starts well deserved. read more

Shawn is great! Really excited about the new place. Very knowledgeable staff and they will push you hard!!

As a person who deals with very bad Anxiety, Stress, and most importantly Panic attack's. Panther has been my first place where it has helped me relax, find my place, and most importantly strengthen me as a teen, with incredible teams and instructors my life was truly blessed with Panther. Thank you panther for healing me mentally and physically. read more

We had been looking for a Martial Arts class for our young son and Panther had been recommended to us by multiple people. Of course we wanted to shop around and after visiting a pretty disappointing Martial Arts class, we made our way to Panther. Unfortunately when we stopped by, Panther was closed for a street parade that was happening that day. However, Shawn and his wife saw us peeking in and opened the door and graciously showed us around. He instantly piqued our son's interest by asking "So you want to do Ninja Training?" We came back another day to watch classes. The feeling at Panther is very welcoming, inclusive and friendly while also structured and serious about training. Our son was going through a bit of a rough patch, and after discussing it with Shawn, he worked out a plan, including some private training to help our son get the most out of Panther. At the first training session, Shawn had arranged to have an extraordinary boy, who had been training at Panther for 18 months, and his mom join us. I got to talk to his mom about violent bullying her son had gone through and how much he had grown from Panther. He shared with our son his own struggles with beginning Taekwondo and how far he had come. It was inspiring. My son's other instructor is Joy who is wonderful and teaches with the same intensity as Shawn. She has calm peaceful warrior energy. Needless to say, by the end of the first class, my son was hooked. He loves Panther and wishes he could go every day. We saw a change in him after the first class, and his confidence has grown just in a few short weeks. He is quickly progressing in his kicks and punches and is ready to kick some butt, but won't, because he's taken an oath not to use his skills for aggression or violence. The instructors know how to teach children. They meet them where the kids are at, while always encouraging them to do a little more and work a little harder. I quickly realized that through Shawn's leadership, kids and adults are not just learning fitness or Martial Arts, they are learning life lessons about confidence, courage, respect, self-discipline and lifelong health. My husband and I agree that Shawn is a special human that you don't always get to encounter in life and the instructors that he has trained are extraordinary. An added bonus is there is work out equipment- treadmills, weight machines and bikes-for parents to jump on while the kids get a workout. No small thing as us parents need to live the example for our children. My husband and I would recommend this place to anyone young or old! read more

I do personal training with Shawn, the owner of Panther Energy fitness. He is so fantastic. I can't say enough about how kind he is, and what a good trainer he is! Over the past year I've lost 30 lbs and 12% body fat. Shawn pushes me harder than I would ever push myself but he helps me reach goals I've never thought of reaching. I can do 30 pushups in a row now. I used to be able to do maybe 10. Also, he doesn't have any weird or crazy nutrition "philosophy," which is comforting, because I don't want to be gluten-free or this or that. I just eat healthily and work out lots! I sought out his studio because he does boxing instruction for women, which not many gyms do. He and I spar and do rounds of boxing. It is SUCH a good workout. I've always felt uncomfortable or nervous about going into a strict just-boxing gym, so boxing with Shawn is great. Shawn also teaches Tae Kwon Do for adults and kids. There is parking underneath/behind the building for free and also metered street parking. If you are interested in boxing, personal training, lowering your body fat or just doing some butt-kicking workouts, email or text Shawn. He's fantastic. read more

Our son has been going to Panther for three years. Master Shawn Stallworth and his staff of dedicated teachers has created a dojang that cultivates a genuine sense of commitment and discipline. To see a roomful of kids work together as a group, and to compete against one another in a spirit of pure sportsmanship, is to understand the importance of a program that is both fun and character building. It has helped our son grow in so many ways. We would recommend Panther to anyone who is looking for a great martial arts program. read more

We are so grateful to have found this place! Both of my kids now attend and the classes are fun, engaging and geared towards building athleticism as well as character. Master Shawn and his partner Gwen are people of integrity and dedication (and we have found all the instructors to be excellent). They obviously care a great deal about their students and everyone there has really helped our kids to develop both skills and confidence. We are so lucky that Panther is in our neighborhood! read more

My son attends Panther Fitness, and he truly enjoys it. Master Shawn and his team of instructors are very dedicated not only to Martial Arts and it's teachings, but also to the students in the class. There is a good student to instructor ratio, so there is more individual attention, as opposed to only one or two instructors. They really care about the growth of the students, not only in the Martial Arts, but as people. It's a great environment for the kids, and the students have grown to become friends as well. I would highly recommend Panther Fitness on all levels. read more