1. Pause Newport Beach

    1. Pause Newport Beach

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    Newport Beach, CA

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    Pause Newport Beach

    4.5 (19 reviews)
    Open 8:00 am - 8:00 pm

    Pause Newport Beach Photos

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    Excited & scared to try cryo lol
    Tiffany A.

    This was my second time coming here to try out float therapy and honestly I don't see myself really returning for this experience. 1 60-minute session is $80 and they can't even provide a clean space or a working shower appliance. The biggest red flag: I did not notice any evidence of Pause manually cleaning the float room in between sessions. There is a filtration system in the float pod but it doesn't seem to be good enough. There was dirt on the bottom corners of the float pod (see pic). There was epsom salt on the edge of the pod, on the ceiling of the pod, on the surrounding walls/floors and on the door handle... There was grime in the shower and one of the shower heads had weak flow that made it inoperable. The float experience itself was peaceful and easily had me falling asleep and waking up with the meditation music playing... but it got quickly got extremely stuffy in the pod and had me opening the pod even further to keep from feeling suffocated. I'd say this was probably the most expensive nap... If you are really sleep deprived and unbothered by a not-so-clean space, perhaps this experience might be worth it???

    Lobby
    Chad R.

    I've began frequenting this location recently trying to combat chronic back pain, and I have fallen in love! The cryo therapy and red light/LED are both fantastic for my chronic pain management and have been doing noticeable difference on my skin! The staff is also fantastic, the owner is super friendly, Kristen has also been great with me! I've referred lots of friends, and will continue to do so!

    Cold tub
    Kevin S.

    Finally a place that does it right! Infrared sauna with red light therapy, check! Cold plunge with guided meditation and screen next to it in the same room as the sauna, check! Private shower, check! This place is incredible!!! (I just realize my entire review has been !!! So far). My buddy has a membership and lives in Newport Beach so we met up and he procured me a guest pass so I could try it out. This place has everything you would want in a private sauna room along with a cold plunge and shower. Pause takes self-care to an entirely different level. I love perspire sauna, I've been to many of their locations. I always thought how great would it be even if they had a cold plunge for the entire studio and you could book it when it's not as busy right after your sauna. Well Pause figured that out and has it for every private room. It takes the experience to another level. I wish I lived a little bit closer, I would be here on a membership weekly.

    Tea that was so good
    LaDesha G.

    Best experience, i have only been to the pause in el Segundo still great, newport beach exceeded expectations, the staff were so kind and helpful. The tea being offered was a plus i went for compressions, LED light therapy and cryotherapy , all of which helped my body as i am a nursing assistant and have been working nonstop since thanksgiving so i can rest begin of the year. I highly recommend if you have pain to do cryo , the pain ive had since the summer is gone after only 3 minutes in the chamber

    Lizzy B.

    Pause is amazing! Having a membership has been one of the best decisions I've made. The value is incredible, and I love that they accept HSA and FSA. The studio is always so clean with the cutest vibe, and the staff is so warm and welcoming. Mel is the best--she always takes the time to explain everything and makes every visit a great experience. The treatments, like red light therapy, cryo, and the float tank, have helped my body recover from workouts and improved my mental health. I've noticed such a positive difference and always look forward to coming back. Highly recommend Pause to anyone!

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    Ask the Community - Pause Newport Beach

    Review Highlights - Pause Newport Beach

    The treatments, like red light therapy, cryo, and the float tank, have helped my body recover from workouts and improved my mental health.

    Mentioned in 3 reviews

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    Hydration Room Newport Beach - Westminster Ave

    Hydration Room Newport Beach - Westminster Ave

    4.7(221 reviews)
    1.0 mi
    $$
    12 years in business
    Certified professionals

    Back again for my monthly 3 g glutathione iv. Good news! No more lifetime of blood pressure…read moremedication as of a few days ago. I'm MYHFR - get educated. I've been coming monthly for 2 1/2 yrs. I'm no longer anemic. My liver is filtering. Iron accepted. Bye bye also last mo month my antidepressant I've been on for 20 yrs (8 mo of slowly cutting back). Things don't happen overnight. Exercise, nutrition, God, and stay consistent w iv glutathione monthly. Take out the trash in your liver with glutathione iv. Crazy right! I'm 62 and a long distance swimmer 3 days a week, plus walk and biking. Married 40 yrs this year. Back to traveling. Life is grand. Thank you Dr Florie. Adore your trusted medical nurses, staff and faithfulness to your community to educate us to stay healthy.

    This hydration experience in Newport Beach is absolutely fantastic! The scenery outside is…read morestunning. Walking in, I was greeted warmly and respectfully by Tehya! She made sure everything was perfect before I received my IV. RN Amanda was exceptional-friendly, respectful, and attentive. She ensured my comfort and did an amazing job inserting the IV smoothly, with no pain or issues. She even provided a pillow to support my arm, making the experience even more relaxing. I definitely can't wait to return to this Hydration Room for another IV session, and I highly recommend everyone to check out this incredible location! The staff is incredibly friendly, and I loved every moment. Thank you so much again!

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    Hydration Room Newport Beach - Westminster Ave
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    Oceans IV Hydration - Inside the treatment room

    Oceans IV Hydration

    5.0(31 reviews)
    3.3 mi

    If I could give 10 stars I would…read more A few months ago I discovered Oceans IV clinic that has truly given me some hope! On Saturday, I tried an NAD+ IV therapy, the results have been life-changing. After a couple of days of low energy, I woke up today feeling incredible! My energy was through the roof, my vision was sharper than ever, and my thoughts were clear. I can't remember the last time I felt this good. I even got out of bed early and took my dog for a walk--something I haven't done in a long time! As someone dealing with mold illness from living in a mold-infested apartment, I've had severe health issues, including brain inflammation and atrophy, as shown in my MRI. RN Nathan, with his extensive medical background, has been working with me to reverse these effects. I've also tried their amazing high-dose vitamin C infusions when my immune system has been compromised, and they've helped me so much. Additionally, RN Cherry has been a wonderful support, taking great care of me and ensuring I'm getting the best treatments possible. Both Nathan and Cherry always go above and beyond, and I truly feel taken care of. If you're looking for effective IV therapies, I can't recommend Oceans IV enough!

    I was a bit confused as to where their location was, I see no sign, so I called them. They are on…read morethe second floor inside the Flora and fauna. When I walked in, I still thought I was in the wrong place and almost wanted to leave. I selected this place because of the good reviews here in Yelp. I have not been to an IV hydration place. But, since it was my birthday, I decided to give myself a gift. But, with my nervousness, a lack of signage I almost bolted out the door. Cherry was very patient with me and assured me that I am in the correct location. So I started easing into the conversation. She asked me what I needed and I explained I'm going on a trip and wanted to be sure my immune system is functioning well among other things. So she gave me her recommendation, I also found out she used to be an emergency care nurse, so I figured I'm in good hands. Cherry was super knowledgeable and made me feel like we have known each other for years. The care and patience she provided is above and beyond. I trusted her and decided to stay and get my very first infusion. Because of my positive experience with Cherry, I'm planning to come back and would refer friends to this location. If you want to invest in your health, this place can help.

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    Oceans IV Hydration
    Oceans IV Hydration - Waited for someone booked appointment for 10am and no one is here

    Waited for someone booked appointment for 10am and no one is here

    Oceans IV Hydration

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    Newport Body Works - Normatec Compression Sleeves

    Newport Body Works

    4.7(283 reviews)
    1.9 mi
    $$

    I was just here today for the red-light and compression therapy for an hour session using my…read moreClassPass credits. The staff was extremely sweet and kind. The rooms were tidy and clean and everything was perfect. It was my first time doing both red light and compression therapy but it was worth every buck as I was so sore from my muscle workouts!

    I was a bit on the edge about trying a float tank. You lay there and tread water for an hour or so,…read moreand feel better after? But interestingly I was pleased with the effect the water, private room, and gentle music playing had on me. I came out of my water pod feeling relaxed and refreshed. The reason for my 4 star review is that the hot water in the shower didn't work. A shower is a must after soaking in epsom salt for a while. So I had to struggle through a harsher temperature cold water shower after being in basically a warm bath. They do provide shampoo, conditioner, body wash, lotion and fresh towels. Also included in the room was ear plugs, q-tips, vaseline for any open cuts or wounds, and a circular floatation device for your neck/head to stay elevated. They offered 3 types of sound to listen to, piano medley, rain forest, and chakra. Word to the wise - don't touch your face. Should the salt water get into your eyes it burns worse than shampoo. Also, of note - I had a harder time finding the building. They're currently located below a dental office, near planet fitness, right next to a Wellness works & nutrition company, and icode.

    Photos
    Newport Body Works - Infrared Sauna

    Infrared Sauna

    Newport Body Works
    Newport Body Works - Relax and unwind in our private float therapy room. This promotes deep relaxation by eliminating external sensory stimuli and relieving pain

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    Relax and unwind in our private float therapy room. This promotes deep relaxation by eliminating external sensory stimuli and relieving pain

    IV for Life

    IV for Life

    4.8(51 reviews)
    1.3 mi
    $$

    I found IV For Me after searching for help with post anesthesia hangover. I had knee surgery 72…read morehours earlier and I was experiencing brain fog, anxiety, nausea and extremely loud tinnitus (ringing in my ears). I spoke with Kelsey who was was friendly and welcoming. After a small amount of electronic paperwork and a few signatures you're moved into one of the five comfortable and super clean treatment rooms to meet with the doc. Dr. Popa understood exactly what I was feeling even when I couldn't articulate the unpleasantness of the anesthesia hangover. He took took the time to explain the methylation process and recommended people who struggle with detoxification get the Immunity Wellness Drip with Glutathione. They use a numbing spray to lessen the pain of the needle, which you barely feel. Your arm is then wrapped in a toasty heating pan to eliminated the chill of the fluid. I was offered water and asked to eat the snack they provided (I was told the Vit C can lower your blood sugar.) My husband was allowed to come and go and they offered him the same amenities while he waited too. With Dr. Popa's suggestion of a daily glutathione supplant along with extra B12/folate I am feeling 10x better and on the road to detoxification. I can't tell you how blown away I was with the level of personal care (especially as a walk in client.) Thank you Dr. Popa and staff for your care and compassion. I will be back soon!

    I love this location , went in for an energy treatment because I've been feeling down lately . From…read morethe moment I walked inn I felt welcomed and greeted with a huge smile . As soon as I got seated in a very nice private room , the RN asked some health questions and started the process . As a person who isn't afraid of needles , I loved the spray she used to numb the area . I didn't feel a thing ! Loved it .. A+ just for that . Also she very fast with inserting the needle . Fast & painless !! The location is very nice and upscale . Doesn't make u feel like your in a doctors office , makes u feel fresh and clean ! Light blues and white tones . They offer great snacks and water which made me feel even more comfortable, which I fell asleep for a bit because it was such a comfortable experience . I highly recommend this place ! It's customer service is 5 starz alone . Also my appointment was at 4pm but I couldn't make it , so called at 10am and they made time and fit me right inn !!!

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    IV for Life
    IV for Life
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    Pause Newport Beach - ivhydration - Updated September 2026

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