Can't say enough about this coach. I've been with him for 3 years now. He took me from not being…read moreable to run 1 mile without stopping, to my 3rd half marathon this year. He's VERY committed to his people, and motivates you to do what he loves to do, RUN! Don't waste your time with online coaches, go with Tim, you'll thank me for it later.

Tim is Great! He got…read moreme from my first 5k to doing marathons, ultras, and an ironman in about 3 years. Tim is junk food for the Type A personality -- he'll keep you going. help you stay injury free, and provide all of the feed back you need to feel good about yourself along the way. I was far from Texas, so I rarely got the pleasure of running with him in person ( I think the only time was a run in the Grand Canyon ). However, his emailed workout schedules tailored to my level and my goals kept me going and constantly improving. I would highly recommend Tim as a running or Tri coach or ANYONE who wants to take it to the next level and needs a consistent push and good advice from someone who has bot only been there and done that, but done it really well and who is good at training others and who has a positive and uplifting outlook.

I started working out with Acie about a year ago, within the first month I saw major results. My…read morestrength and muscle tone has improved immensely. Acie doesn't just give you hard workouts, he teaches you to become an athlete and live a healthy lifestyle outside of the gym. His dietary recommendations have also made a vast improvement on my ab definition. No workout is ever the same, which I love, it keeps things from getting monotonous. Overall Acie is a great trainer and anyone would benefit from a session with him.

I've been working out with Acie for 2 weeks now, I must say I love him as a trainer. I've been…read morehitting the gym for about 7 years now and have never met someone so dedicated to training. Now I've paid a few trainers in my weight loss journey and none cared just wanted to be paid. From day one I mentioned to Acie my injuries and goals but he soon also figured out what I thought where fears were actually my overthinking. Every time I say I can't he challenges me stands there motivating me to go for it. His the type of trainer that works out with you stands there motivating you not on his phone like most of these trainers now in days. I've been training an hr for 2 weeks and I've lost 5lbs not sure in inches but I feel great. You must try him out his the BEST trainer I've had. Thank you Acie for always motivating me and encouraging me to keep fighting for my goals.

I had never taken a Pilates class before but wanted to give it a shot. My friend and I chose to…read moreattend a Pilates class HardCore Fitness and I'm so glad that we did! The instructor, Wayne, was so kind, helpful and encouraging! I'm sure it was more than obvious that it was my first time trying out Pilates , but Wayne was quick to assist, give directions and correct my form when needed. I do a lot of HIIT workouts which is the complete opposite of Pilates, so I was definitely out of my comfort zone while in this class, though I felt at ease the entire time, thanks Wayne! I definitely recommend this studio for those interested in trying Pilates for the first time! You'll feel right at home from the beginning.

I came here for a private class with a group of ladies on Sunday. I have done Pilates in the past,…read morebut this was before the pandemic, so it's been a while. Parking - When I arrived, I noted they only have 2 designated parking spots for the business in their teeny- tiny lot out in front. The other spots are designated for the other business connected to theirs. I had parked right up front, but someone that was walking in told me I couldn't park there. So I moved to the next lot over. I think it's a seafood business, luckily it was closed. But if the other surrounding businesses are open, towing is possible. Anyway, once I parked, I headed inside, there's a cute mural upon entry, and a set of stairs. Upstairs is their gym space. I was greeted by the husband and wife duo of the studio were friendly and kind. This private class was $25 per person. Work out - I liked that it was a mix of the trampoline workout (which was hard, think running at top speed on a trapoline), and the pilates reformer, which is also hard. But she had a great playlist. Claire, the instructor and owner, gave good instruction and help for the beginners but amped it up for those used to pilates. She also informed us that they have lots of different class styles and use other pieces of equipment besides the trampoline. They are on class pass, so I shall return during off peak times. Besides the strange parking setup, the studio was spacious and nicely organized, with new equipment and a good class.

Since l cant reply your response, lm gonna leave another as a reply to you…read more 1) You said l was explained by "creepy bold guy" but he never approached to me to say something. I was told by an asian guy at front desk plus he refused to tell me the reason why we can get a free trial so it never happened or creepy bold guy lied to you. He could just approach and talk instead of staring me from the room (which lm okey , hope he learned something from me) And just wanna confirm l got my NASM certificate on 2018 2) l agree about accepting limited people. Of course, that place cant handle more than 10 people same time so you ask 300$ which is acceptable, but not for that dark and old machines. 3)nobody asked for ultra bright lights, but we need to see dumbbell section or plates clearly for our safety. 4) no question about music in the gym. 5) l meant your pricing and machines quality (due to old age) dont match. It is acceptable only with decent price obviously not with your pricing.

Best kept secret gym in the area. The gym is very well equipped, immaculately clean, staffed with…read moregreat folks, and not slammed at all during peak times. The clientele is more River Oaks retirees than gym bros or insta baddies, and it's very welcoming. This is a place to feel comfortable in your skin and get a great workout in. Also, regarding personal training, Chad (the owner) is a fantastic trainer. Every session includes about 10 minutes of stretching from the trainer. Really a stellar experience.

Look no further, give this place a shot...you won't regret it! It's easily one of the better boxes…read morein Houston. I've been doing CF for over a year and during that time I have tried out many CF gyms (in TX and out-of-state). This is by far one of my better decisions that has continued to pay physical and mental dividends. Pros: +Coaching (well-trained, upbeat, well-informed, diverse in background of expertise, strong holistic programming, instruction is form-focused) +Gym (up-to-date equipment, clean, plenty of space for large classes, good ventilation, canopy in the back) +People (chill, friendly, good mix of competitive and active folks with regular jobs, "family" feel, all body types and levels of fitness welcome) +Misc (protein/drink supplements on site for sale, kid-friendly, dog-friendly, updated programming added Yoga, Olympic strength training, nutrition plans, in close proximity to great Heights eateries for post-workout calories) Cons: -No shower on site (not a deal breaker and not common at most CF gyms) Drop in and get to know some of the coaches, they're all approachable.

I've been a member here for about a month (and my wife 8 months) and everything has been great…read more The Coaches and all of the other members are very welcoming and patient. Highly recommend!

I came to Slava Boxing in late July for what was the women's boxing class from 5-6PM. It was fairly…read morenew, not many women were in the class. By, September I was the only woman in this time slot. In October, I was asked how I felt about them turning the class to male/female.. I had no problem. I was enjoying my classes with trainer Sergio even though the class lacked new attendees. As the holidays rolled around, I informed Sergio I would most likely not be attending until after New Years. Today is 1/8/19. After New Years, I come back to Slava and I am told Sergio is no longer an instructor and I will be in Jesse's class. Knowing the age of Sergio and being in college, I was not deterred by someone new. I quickly learned why I was later told to take the class before paying. The new instructor for their 5-6PM classes is garbage. I didn't even complete the hour because within the first half hour he told me to "practice on the bags" with no instruction. In fact he sat down on the mat looking at his phone while I spent ROUNDS of warming up. Keep in mind this is a instructed class and I was just doing something I can do by myself at a regular gym and pay less for. When I finally got fed up that the new instructor was just letting time pass, I walked over to the gym owner and asked what am I doing in this class, his new instructor was not interacting with me, he's not instructing. I was told "What do you expect?" and I had to TELL HIM "Well, it's a class! I expect interaction and to be taught something like the previous teacher did." He told me "It's your decision to pay to be here." and "You don't have to be part of this gym." With that response, I decided to no longer pay to be here. Slava boxing does not value it's members. The owner is unprofessional and rude. And for the record, during this conversation he was SMOKING! All the previous reviews are right, for owning a gym it's astounding he finds it okay to smoke inside of it. As I once enjoyed being part of this gym, I quickly learned the owner does not value the members of his gym. Previous reviews are telling and you should spend your money elsewhere.

Been coming here twice or three times a week for almost 2 years, first for the 6 Week Fundamentals…read moreclass, and then for White Collar Boxing. Prior to that, I had a SERIOUS health scare brought on by a stressful work lifestyle and terrible personal health habits. At any rate, since I discovered Slava, the workout here has helped me drop about 50 lbs, greatly improved my stamina, my strength, my mental confidence, mood, and just general well being! This place is a great old-school boxing gym and environment. No frills, no pressure, just solid technique and instruction. Highly recommended - great place, great people, and a desire to help you succeed in your goals!

We're big fans of Dr. Jeff Tsao! The facility is great, small enough to feel like you're truly…read morebeing focused on but big enough to know they have the proper equipment they need. Personal training, personal PT sessions, etc. There's also a golf simulator, if that's important for anyone!

Amazing place! Very professional and hands on training! Rashidi is a well known and excellent…read moretrainer that focuses on proper technique that produces results!! Highly recommended and the best training gym in the galleria area!!!

Highly recommend Ricky Jackson's training program. Takes a very systematic and clinical approach…read morewith persons conditioning into consideration, reducing injuries. I have now been with him for six months and seen a dramatic improvement in my core strength and conditioning.

Ricky Jackson's Super Power is, he shows you how a healthy, enviable body is attainable as you…read moreseamlessly incorporate fitness into your real life. All kinds of fitness methods and programs are available and can work BUT they will only work if you do them, and you'll only do them if you see timely results and you'll only maintain the results if the method fits into your Real Everyday Life. He doesn't require calorie counting, there's no food diary, no time consuming meal prep, no starvation diets or gimmicks. The workouts are easy to follow and rewarding. He keeps it interesting and fresh. Before you know it your muffin top "has left the building", and you look and feel pretty damn good! WOO HOO! Soon fitness feels as common as filling your gas tank or charging your phone. SERIOUSLY You don't have to decide what or how much to do or remember what you did last. Just show up, make an effort and Ricky does everything else. He has a wealth of health and fitness experience that he's happy to share. He's worked with every fitness level, from Pro athletes, busy city dwellers to little league baseball players. He's exceptional.