Ocean Colony Homeowners Association The workout room, pool…read moreand jacuzzis are kept in pristine condition by the attendants. There is a room adjacent to the pool area used for meetings, exercise classes and for a fee homeowners can reserve it for private parties. Tennis and pickleball courts are also available.

Ocean Colony Club is the health club just outside of Ocean Colony (thus the clever name...doh!)…read more It's actually comprised of multiple components: - general office (for OC) - a meeting room (available for rental) - a health club - an indoor pool - shower/lockers the meeting room is great to host a small party. I've used it in the past, and the agreement is VERY easy to work with....about the only real gotcha is that you have to provide insurance (and that's pretty much a norm these days). The health club is "newer", well laid out, with lots of options for working out. The equipment is in great shape, and well maintained. The pool is sweet! VERY VERY well used, it has different activities going on throughout the day. If you actually want to swim, you'll need to be in the pool before school lets out - after that, there's not much lane room. The changing room/showers/lockers are clean, well laid out, and good sized. In fact, the only real downside is the price. It's a bit on the exorbitant side. Overall, for residents, it's a GREAT health club, and it definitely beats going over the hill to hit a gym (makes the price worth it, at that point). Recommended.

Mishelle's Spin class is FIRE! This is the best workout and has greatly improved my strength and…read morestamina. She always pushes me to do my best and I feel great after her class. Highly recommended

Fit studio is packed with amazing instructors with all kinds of experience. You'd be silly not to…read morewant to take classes here. My favorite classes so far are Chris -cardio dance & the gender fluid heels class and Jodi doing body pump. Once I take a few more I will update my review with my other favorites. This facility has bathrooms, is very clean, and has great equipment. Positive note everyone who takes a class here is light and refreshing and there's a real community at this gym

I started twice-a-week classes at Empowered Fitness in December 2025 and I am really enjoying the…read moreworkouts. Great combination of strength and cardio in each class. The teachers are excellent, helpful and they make the workouts fun as well as challenging! I felt welcomed and included from the very first class. Everyone is friendly and the "vibe" is fun and supportive. After just a couple of months, I feel like I'm more fit and I'm happy that the workouts are a part of my weekly routine. Also - they use an app that makes it very easy to sign up for the classes I want every week. I'm so glad I started working out at Empowered Fitness!

I had a consultation here three years ago and prepaid $100 for a 1:1 training session. That same…read moreweek, my husband passed away. When I told the trainer, he kindly said to come back when I was ready, and that was the last I heard. No expiration notice, no follow-up, nothing for three years. When I finally felt ready to return, the owner immediately framed my options as either using the 1:1 I'd already paid for, or applying $50, half the value, toward a membership. They never communicated an expiration. Three years passed for a reason I had disclosed. Quietly honoring the full $100 toward whatever I wanted was the obvious move, and it would have cost them almost nothing in goodwill terms. Offering half is a choice, and it tells you what kind of operator you're dealing with. A little grace would have gone a long way. The 1:1 itself was a 40-minute form walkthrough, the kind of light intro most gyms offer free as a complimentary first visit. It was framed as a meaningful training session, but the value was limited and only mildly useful in the context of taking their classes afterward. Honestly, it functions more as a safety net for the gym, making sure you can perform the exercises without injuring yourself in their group sessions. I was also handed an "onboarding" bag with a "golden ticket" promo, three free classes for friends to use, with an approximate value of $100. So the gym is willing to extend roughly that much in free value to strangers I bring through the door, but not willing to extend the same goodwill to the grieving customer standing right in front of them. When the owner checked in afterward and I shared honestly that the session underwhelmed me, she didn't ask questions or try to make it right. She got defensive and offered a refund. For the membership only, not the 1:1. The message I took from that exchange was clear: I wasn't wanted as a customer. Maybe others have had great experiences. Mine was a series of small, ungenerous choices in moments where basic human decency would have cost nothing.

Half Moon pose needs to be renamed to Half Moon Bay pose because of this studio…read more Enso is wonderful enough to make me want to move to HMB. I have gone running past Enso several times and finally drove 30 minutes this morning to take Amy's Sunday morning class. I expected rustic because of the pictures of the wood stove and eclectic Arts & Crafts style of the exterior but I was completely mistaken. The interior is gallery minimalist with a few pieces of beautiful art and an older grand piano that is covered is smoky mirrored mosaic tiles. I cannot do it justice to desribe the light and energy in the space but will say that in my first ardha chandrasana I looked out the window and saw the ocean, the second ardha chandrasana I looked out the window and people were riding by on horses and the third ardha chandrasana I saw runners and people walking their dogs. Ardha Chandrasana, Half Moon pose is forever Half Moon Bay pose in my body because of this special place. This is worth the drive from Silicon Valley to HMB if you appreciate quality yoga and art.

Stumbled upon Enso while searching for a yoga studio when I first moved to the coast. So happy I…read morefound it! All the classes are fantastic. All of the instructors are super supportive and helpful. Keep in mind that each instructor has his/her own style, so if you are not in love with one....try another. I have learned so much from all of the instructors here. Prices are really reasonable. They have mats and other supplies you can borrow too! People are extremely friendly here and I LOVE that it is next to the ocean and you can hear the waves crashing! If you are looking for a place to relax and enjoy your yoga practice, you will not be disappointed by stopping at ENSO!

I love the aquapole and aqua tabata classes at La Petite Baleen Swim School in HMB by Heather and…read moreSabrina. I had an awesome workout in the water, although I don't know how to swim! Sabrina and Heather are attentive, enthusiastic, and effectively teaches this aquapole exercise in a fun and easy matter! The water is 90 degrees, warm and clean. I can feel my muscles tighten up and feel happy to try out! Thank you so much Heather and Sabrina! I highly recommend this class to everybody!

I have been doing these workouts for over a year. Great for people with "bad" knees like mine! A…read moregreat workout with low joint impact!

When Laura told me she would teach me to get up from my chair without holding on to it, I smiled…read more When she told me she could teach me to bend over, sit back, and stand back up doing what she called Squats I had to laugh, especially since my knees had been replaced years ago. Well, she not only taught me these things but the squats were done with weights on my shoulders. Laura was very patient and worked at my pace. She taught me deadlifts and bench presses. Eugene worked with me a few times -- also very patient and very precise. I still wish I could hold my back as straight as he does. Like an arrow! I always loved exercising but weight training is a whole new way for me. I truly believe all older people (and younger) benefit from this type of training. I have not fallen down since I started doing squats and deadlifts. I can't say enough about Laura and Eugene and their way of training. To improve your life give them a try, you wont regret it. OH, did I mention I am 84 years young?

From the owner: First Principles Strength and Conditioning takes a holistic approach to fitness and wellness, with…read morea focus on proper human nutrition and building muscular strength and cardiovascular endurance. Our first principle maintains that everyone deserves to feel healthy and happy in a strong and functional body. We believe that strength is for everyone, regardless of age, gender, or ability. Increased strength improves performance in hobbies and sports, positively impacts health markers, and enhances quality of life. At First Principles, we utilize resistance training that incrementally loads natural human movement patterns to build full-body strength. From light weights to barbells, we strengthen muscle, bone, sinew, and improve balance through compound exercises, with short, high-intensity interval sessions for cardiovascular endurance. We support dietary changes for a healthier lifestyle, advocating for the elimination of seed oils, processed and sweetened products, focusing instead on whole foods, high-quality protein sources, and choices that benefit our planet.

Best Pilates studio in Half Moon Bay. Offers both classes and personal training. As a certified…read morephysical therapist, owner can modify routines to help with recovery or to prevent. You can't find that at many studios.

Is amazing. Design workout center appropriate for each individual client and is sensitive to the…read morefluctuations of health and body sensitivity and older folks. She is a wonderful, compassionate, thoughtful, human being, and an excellent instructor. I cannot recommend her highly enough.