I have had a great experience at Pedal PT. Kevin and Brian were able to resolve a number of issues for me over several months: - Hand pain while biking and while typing. - Knee pain while biking and while sitting. - Headaches related to computer use and ergonomics. - Back pain related to computer use and ergonomics. - Extremely poor ankle mobility. Something I especially appreciated is that on top of treating you, they educate you as well. This has been really helpful to me. I feel like I understand why the things I've done have caused pain and why various stretches and exercises mitigate that pain. It's the old "teach a man to fish" thing. Now that I "know how to fish", I'm well positioned to avoid hurting myself in the future and to make various tweaks to the stretches and exercises to help me get the results I want. I feel a little silly acknowledging this now, but before going to Pedal PT I thought that the various forms of pain I was experiencing while biking or doing computer work were "just part of getting older" and "something I just need to deal with". I understand now that this is not the case. Small adjustments to your bike or to the ergonomics of your computer usage will often make the discomfort go away. And if not, there are usually stretches and exercises you could do to heal. As someone who bikes everywhere and uses a computer 10+ hours a day, I am extremely glad that I took the time to address the issues I was having, and I'm extremely grateful to Pedal PT for their help. read more

Pedal PT - Physical Therapy Near Me - Portland, Oregon

I have worked with Pedal PT on multiple issues over the last three winters. I tried five different physical therapists unsuccessfully before I met Kevin. His guidance helped me ride my bike again. Today, I'm stronger than I've ever been. Thank you Kevin! read more

Thank you Pedal PT and Ish in particular for helping me get back on my feet, literally, after a nasty bike accident. Ish was very knowledgeable, professional, and just a great guy. Took the time to diagnose my issue and get me on a plan to recovery. Not fast, not slow, but as my body allowed. He made adjustment to the plan as needed and got my knee and leg to pre accident condition. The facility is really modern and clean. Highly recommended! read more

Five months ago I was hit by a car, knocked unconscious, and suffered a concussion and damage to my hip, shoulder, neck, chest, and knee. Thanks to Kevin, I'm riding again. Kevin patiently worked with me through my rehab--accepting the bad days and celebrating the wins. I could not have done it without him. When my new bike was ready, we capped off my rehab with a bike fit that was spot on! Thanks so much Kevin--I'm grateful for your skill, compassion, and enthusiasm. read more

I had been given a referral for physical therapy by an orthopedic surgeon to strengthen my knee. I chose Pedal PT because it was close to home. After 7 weeks of working with Ish and diligently doing the exercises he prescribed, I not only have seen a major improvement in my knee strength but my hip and lower back pain from a previous accident at work benefited from the exercises as well. Ish was really great about explaining the co-relation between the exercises he was having me do and what it was physically addressing. I now have the tools to remedy any possible relapse pain or aggravation that might present itself in the future! I wouldn't hesitate to recommend Ish and Pedal PT to anyone in need of physical therapy. read more

Absolutely invaluable! I was training for my 4th AIDS/Lifecycle ride from SF to LA when I started getting pronounced knee pain after 30-40 miles. I knew well enough to get my bike fitting checked immediately. PedalPT has professionally trained physical therapists who are also bike fanatics at the ready for the task. They took precise measurements and worked with me to get my bike where it needed to be. And, after a couple weeks of riding, I was able to return to 'fine tune' the fitting based on real-world feedback on the road. Even better - the PT that I worked with, Ish, is a delight to chat with for the good hour he was taking measurements and getting me set. It's the right combination of medical expertise and bike know-how, at half the cost of some of the so-called top-end fitters in town. I can't shut up about how much I love these guys! OH! And I finished every mile of the ride from SF to LA, pain free. :) read more

Provided excellent consultation, therapy, and got my bike + cleats fitted properly. Highly recommended.

I wasn't even sure what was wrong with me or why the doctor referred me to physical therapy, but I was desperate to feel better so I showed up. What a great experience! Ish thoroughly evaluated me and helped me with various stretches, and showed me better ways to stand, sit, reach, and lift. I feel so much better and was discharged today. I would recommend this practice to anyone who needs PT. I mainly saw Ish but also saw Kevin a few times. They are so energetic, positive, knowledgeable, and attentive. The space itself is very cool and Nicole, who greets you at the office and does the scheduling, is very warm and helpful as well. A fantastic experience all around. read more

I initially found Pedal PT while in search of a good bike fit. The fitters at Pedal PT have the rare combination of real medical training and extensive experience riding, commuting with, and racing bikes. The fit I received transformed my biking experience, taking my road bike from agonizing to bearable and almost comfy. Unexpectedly, the improved fit also increased my power and stamina on the bike. I was so impressed with my fitter (shout out to Ish) that I signed on to also begin PT on some lingering issues. I achieved better results with Pedal PT that either of my past therapists, and Ish patiently explained everything to me and answered my questions. When I had an unexpected fracture, we immediately switched geared and Ish helped me to full a recovery. Nicole, at the front desk, is likewise professional, friendly, and helpful. Scheduling, rescheduling, and billing were always easy. Overall, I had a great experience. I would especially recommend Pedal PT if you have sports injuries or ride a bike, but honestly I would recommend them to anyone who needs PT. Ish has a wide range of competency and experience, and I'm sure the same is true for the other therapists. read more

Pedal PT was a fantastic resource in helping me get me back on my bike and towards long term recovery from chronic imbalances and injury. I had a great bike fitting with Kevin initially, and then followed up with several PT sessions with Ish. Both were excellent. I especially appreciate the care Ish exhibited in listening and discussing my unique issues and helping me better understand the nature of chronic pain. In my experience, sometimes just getting a better understanding of what's going on in a body can help speed up recovery and put my mind at ease. Ish was very patient and thorough in his explanations of both what might be going on in my body and what would specific movements would help vs. hurt. I felt the sessions were highly tailored to my body/situation, as opposed to past PT I've done elsewhere that felt very "cookie-cutter." If it's not obvious by now, I would highly recommend both Kevin and Ish. read more

I'm a little late in this review but I had an appointment here for a bike fit a few months ago with Maggie and she was awesome! She really helped explain what was going on with my body and adjusted my bike accordingly, as well as giving me so very useful tips on how to pedal more efficiently. She took her time and made sure I understood the changes she was making and I felt like she really listened to what I was saying about the pain I was experiencing. I was also coming from out of town so they worked with my schedule and got me an appointment outside of their normal hours which was so helpful. Definitely recommend! read more

Pedal PT has gone above and beyond all expectations for a physical therapy office. I came here in the fall for a hamstring injury that I had been dealing with for six months. Kevin got me in on a same day appointment! I was able to get the information I needed to begin the proper healing for my injury. Luckily I only needed to attend PT for about a month for this injury. Unluckily however shortly after this injury healed I hurt my back. So it goes. I immediately called Pedal PT and they had me back on the schedule in no time. Another frustrating injury that was healed by the magic hands of Kevin Schmidt! Seriously if you're looking for a friendly, knowledgeable, efficient, and effective PT office go here! They're super great! read more

This latest round of PT was my second experience with Kevin, and it couldn't have gone better. Back in 2011 I was hit by a car while riding my bike. I was referred to Kevin by my chiropractor and Kevin was instrumental in my rehab. This time, I had some shoulder pain that was inhibiting my climbing, bike riding... even opening doors could hurt. Kevin correctly diagnosed it as bicep tendinitis and gave me some exercises that helped me get back to climbing. I had also thrown out my back, so Kevin was happy to help me get that under wraps too. The best way for me to describe my relationship with Kevin and Pedal PT is that I consider him to be "on my team." Kevin is extremely knowledgeable and his staff is fantastic. The clinic is beautiful too, and I absolutely love his dedication to life on a bicycle. read more

Kevin was recommended to my by my primary care physician and so far it has been going great. I'm talking about a noticeable difference in how I felt after each time I went in. My range of motion keeps improving and my total pain level is even starting to go down. I have had a lingering shoulder injury for the past 5 months that another PT was unable to do much with despite his best efforts. Kevin was very clear with his goals and how he planned to accomplish them. It is still a bit surprising that things are going as well as they are, but I am hopeful things will keep continuing to improve! I would recommend Kevin to anyone looking for a great PT to help them out. read more

Kevin has been instrumental in helping me to continue working toward my fitness goals. I came to his office with a pinched nerve in my shoulder and a lot of pain and tingling down my arm. Thanks to his expertise in isolating the area in need of rehabilitation and providing me with exercises and stretches I could perform on my own at home, I was able to continue my Muay Thai kickboxing with a very short downtime. Additionally, I have since seen Kevin for a bike fit and cannot stress how much this made a difference in both my ability to ride longer and SO MUCH more comfortably. The way my bike was adjusted before had me putting a lot more effort into my rides for a lot less distance and a lot less power. Since the adjustment, I've rode my bike much more than I did previously which is awesome! I would (and do) highly recommend Kevin and his wonderful front desk staff to anyone in need of either bike fit or physical therapy . They have been nothing short of wonderful, caring, and professional at every turn. read more

Not just for bike related physical therapy! Ish was awesome to work with. He really took the time to not only help me through my injuries, but also educated me as to what was causing them and how to address the issues, not only during treatment, but for the rest of my life. Extremely happy I chose them for my knee and shoulder concerns. read more

Kevin is simply the best (actually more than that, a wizard perhaps). I had a back issue for seven years that was so bad that at times I could not ride in a car or sleep in a bed. I tried everything: Orthopedists, spine specialists, various prescriptions, acupuncture, chiropractors, cortisol injections, multiple rounds of physical therapy with at least 3 other providers. All of these only provided limited relief. And then about four years ago, I was fortunate to find Kevin. During our first appointment, Kevin did something that no one else really did. He asked a ton of questions and really listened. He must have interviewed me for about 30 minutes. By the end, he had found the issue that everyone else had missed. The problem was not being caused by a disc issue, but by a rotated pelvis pressing into the lower spine. He did some magical adjusting, and in just 10 minutes I felt incredibly better--after dealing with this pain for seven years! Over the next few months, Kevin helped me strengthen my core to keep everything where it is supposed to be. Now I just need to see Kevin every six months or so for a tune up. And I am able to do everything I want (e.g., basketball, etc.) with no pain. Since then, I have sent probably a dozen people to see Kevin. And everyone has raved about the care he provides. A few of them drive from out of town just to see him. You can't go wrong by choosing Pedal PT. read more

I learned quickly that to recuperate from a total knee replacement, you need a team. Kevin and Ish were fantastic from day one to "graduation" day 12 weeks later. They were my team. Their one-on-one care was far different than the stories I'd heard from others of being in a group setting getting instructions yelled at them from across the room. They were knowledgeable, patient, kind, and listened to what I was saying. They challenged me, yet never pushed me too far. You don't need to be a big time biker to go to pedal PT. You don't need to be a biker at all! Trust them. They will get you to where you need to be. And a big shout out to Nicole who manages the control tower of the office and keeps everyone in line! read more

I did a bike fit, then I mainly saw Ish (Istvan) for chronic neck pain (exacerbated by biking, but not caused by it). He was very thorough, patient, & detailed - in explaining/showing me exactly what to do in exercises, in telling me what he was doing and why during treatments, & thinking through which exercises were most important given lack of time. I saw saw Maggie several times too - also thorough, patient & detailed. Both Ish & Maggie were a pleasure to work with - Nicole the receptionist was also. Now I have a much better idea of how to take care of my neck, especially in times of stress, whether biking, working, etc. Thank you! read more

I originally met Kevin when he came to my workplace for bike fittings. He was so helpful with that, I scheduled an appointment to see him for a torn shoulder capsule. He have me several good exercises, and was great about modifying exercises for my body type and abilities. I am still doing the exercises, and am recovering well from the injury. Kevin also helped me with my tight IT bands, which was not at all related to the shoulder, but WOW! What a difference! I am sure I've prevented some kind of injury there with these exercises. I also really like the little storefront that Pedal PT operates out of. And they certainly take care of you when it comes to bike parking! read more

The staff at Pedal PT are all caring, knowledgable and great at what they do. The receptionist, Marisa is a sweetheart and very accommodating. Jake, the PT I worked with, is a champ and really knows how to get a body back in working order. I came here after I was car-doored and they had me back in biking order in less than 2 months. read more

Pedal PT gets 5 Stars for sure!! As a new patient with a hamstring injury, Kevin helped me get back to running with excellent guidance. I was thrilled at the progress I was making with each appointment because of the exercises he provided based off my ability and recovery. I returned for a second time to work with Istvan on a bike fitting, after realizing my hamstring issues stemmed from riding rather than running. The bike feels great and Istvan gave me some tips to cycle more efficiently. I'm now riding and running stronger than before and injury-free. I still incorporate some of the exercises with my training to avoid other injuries. Thank you Pedal PT! read more

I appreciated their covid protocols and small clinic. You don't need a ton of equipment to recover from surgery. What you do need are PTs who care deeply for the well-being of their patients. Ish and Kevin are both experienced, empathic, and passionate about healing. I'm forever grateful to both of them. read more

The guys at Pedal PT are top notch. I had a shoulder issue and they helped me through it with patience and skill. I was concerned about seeing 2 different practitioners at first, but it turned out that they worked really well together and complemented each other really well. And I loved that I could just wheel my bike into their shop each time. read more

I love Pedal PT! I've been to physical therapist before, but this was the best experience by far. Kevin treated me with compassion and respect. Nicole was really helpful and kind. My knee is feeling much better and I can bike with confidence after the guidance and support I received at Pedal PT! I would highly recommend this place. read more

I would give Pedal PT 100 stars if I could. A few years ago, I was having some terrible low back pain. I felt the pain weekly and it hurt to move. Ish (Ishtvan) helped me learn about my pain and taught me how to move again. My back pain was preventing me from lifting weights. I was able to start lifting heavy weights again after I worked with Ish to address my pain. I have been lifting heavy weights for over 1.5 years now and I just dead lifted 190 pounds for multiple sets. Physical therapy works and Ish and Kevin are awesome. I recently went back to address some lingering pain from a sprained ankle. Same experience - 100/100 Stars! read more

This is a great group. I came in to get a bike fitting and work on my plantar fasciitis (for running). I worked with Ish and (at the time) Kara. They were extremely helpful and friendly. I looked forward to my appointments, saw progress every week, and am running again pain free. read more

Friendliest office I have ever been to. Very helpful on regaining strength on my broken ankle. Always on time and always fully focused on my needs when being treated. read more

I highly recommend Pedal PT for anyone in need of knowledgable physical therapy and bicycle fitting. Iwent to Kevin for recurrent knee pain that had been plaguing me on and off for years. He was swift and accurate in assessing habits and weaknesses contributing to the issue. He eased me into rehabilitation at the right pace for my situation, and he also helped me understand why the injury persisted and what I needed to do to remain healthy. As part of my treatment, Kevin adjusted my bicycle which made riding more efficient and comfortable. Not only does Kevin stay on top of the science and methodologies of PT, he also understands cycling as a mode of transportation as well as a sport. read more

I'm new to cycling and I had always heard that you must get professionally fitted if you want to make the most of your rides. I'm glad I did!! Ish was amazing. Leading up to the fitting, I was experiencing some pretty serious knee pain that was hindering me from adding more miles to my rides. Since I've been fitted by Ish, I have done a little over 200 miles on my bike with absolutely ZERO pain. It's night and day difference. The other huge bonus is that they accepted my HSA card as a form of payment. If you're looking for a place to go so you're biking adventures will level up, you won't regret going here! read more

I was recommended to Pedal PT after I broke my wrist while commuting to work. Although the break was minor, my mobility was poor after being wrapped in a hard cast for 6 weeks. After working with Ish for a few weeks, my strength and mobility got much, much better. He also took the time to explain the science behind each exercise and stretch. The sessions were ~1hour long and you get devoted 1-on-1 time the entire duration. I would highly recommend this group for physical therapy or bike fitting (which insurance covers in some cases). If I stay healthy, I'll never go here again, but if I ever need PT again, I know where I'm going! read more

Great experience. The clinic is in a great location and walking in you will immediately be impressed. The staff is extremely friendly. Kevin is very professional and knowledgable. After doing a biomechanical assessment I then got on my bike. Fitting was precise and advanced. I have had many bike fits in the years of racing and Kevin's work is great. Extremely satisfied with everything and am happy to spread the word. Thanks read more

I came for a bike fitting, not for PT. I got a new bike and wasn't loving riding it, and my husband, who had recently had the same thing happen to him, recommended I go to Pedal PT for a bike fitting. While some may balk at $125 for bike adjustments, many of them micro adjustments, he spent an hour dialing in my bike perfectly to my body and discovering small errors in my riding form that were causing me to have a less than stellar riding experience. Now I love my bike and will have him fit me to any bike I ever own. Small problems in your bike fit can add up to lots of discomfort over time- I really feel more people would be riding more often if they had their bikes precisely adjusted to their bodies. Worth every penny. read more

I am SO glad I found Pedal PT! I had been struggling with the limiting after-effects of an ankle sprain for 7 months, and wondering if my range-of-motion would ever be normal again. I had a podiatrist tell me I might need surgery for a minor chip of my Talus, but otherwise he offered no advice. After only a few treatments with Kevin, not only do I have my range-of-motion back, but I've been running and hiking with confidence. It was so nice to go to someone who knows a ton about the foot and ankle, and could easily see where the joint was out of place- and knew simple moves to correct it. Additionally, the staff is super helpful and friendly. Today they were giving out free coffee and registering bikes to the Portland-stolen Bike registry! There is even free bike parking inside. Couldn't recommend this place more. -Emily read more

I've suffered lower back pain for almost thirty years. Physical Therapy with Kevin has been, without a doubt, the most effective recovery and preventative treatment I have ever received. read more

I saw Kevin for about 5 sessions when he worked at New Heights Integrative Therapy. I credit Kevin for helping me avoid surgery and recover use of my right shoulder following an injury! Kevin used his exceptional skills and simple exercises to restore full range of motion. read more

Kevin helped me recover from years of migraines associated with tension in my neck and upper back. It was clear to me that Kevin knows his stuff. In the first couple of visits I had a much better understanding of what was going on and some helpful exercises that provided some relief. The next few visits we steadily whittled down the problem. I like that Kevin includes me in the healing process - when he didn't know exactly what was going on he would just say so, list the possibilities and we would try different approaches together. After about a dozen visits my symptoms were almost gone, and for the past 4 or so weeks I haven't had a single migraine. My injuries were not directly related to biking and I haven't (yet) had Kevin do a bike fitting. However, it's clear to me that Kevin runs a very bike friendly business. You can bring your bike in and park it in the indoor racks (Kevin and the other employees may or may not oggle it). I'm confident that Kevin would do a great job fitting a bike, especially if you are fighting any kind of ride/repetitive-strain type injury. read more

Pedal PT is amazing! I was a full-time bike commuter until about a year ago when I started encountering some shoulder pain after rides. It turned out to be a shoulder impingement issue. I had tried everything I could think of short of surgery when a friend recommended Pedal PT. I worked with Ish for most of my treatments (although I was impressed at how easily the staff supported and covered for each other when I needed to switch for a week). After the first week or two of appointments and home exercises I started noticing significant improvements. They also did a bike fit as part of my treatment which helped identify and correct some issues with my bike that were making things worse. After six weeks I was back on the bike again and well on my way to a full recovery after a year of not being able to ride at all. I can't say enough about how well this place is run and how competent they are. read more

I called Pedal PT this morning after 'hurting my back and not being able to breathe well' during a work out. I was able to talk to Dr. Stout who instantly reassured me that I wasn't dying (it's scary when it hurts to breathe!) and that he could make time to see me today. It only took about 20 minutes of exercises and manipulation to re-instate my partially dislocated rib for me to be pain free and breathing easy. Thank you, Jake! I had an incredible experience with you guys and can't recommend Pedal PT highly enough. Christa read more

After getting in a car accident I was seeing a lot of different practitioners. They were all good but none of them were cyclists. Kevin was able to make changes to my bike and speak from a place of knowledge about cycling that none of the other practitioners could. The office is also a wonderful place and the staff is fantastic. It's always a joy to be seen at Pedal PT. read more