I like the gym. The quality suits the cost. I appreciate there is enough machines to suit the…read moreamount of users, even during the busy times, considering people check different levels and sections of the gym when certain areas are busier than others. My main gripes are: -Facilities seem to be down often, taking a good while to be repaired. Whether this be the pool heater, sauna, or steam room. It seems like something is always out of order. -Re-racking weights. This is the worst gym I've belonged to for this specific category. I know it's difficult to get people to put weights away after use, but this gym specifically is completely out of order with this. I'm surprised whenever I approach a machine that does not have plates already on it. Overall a good gym for the price, but quality with facilities and gym ethics could get much better.

i loved this gym and it was literally just around the corner from me. I was a member since 2010,…read morebut after COVID my fee just kept going up and no matter how many times I tried to reach out to their corporate no one ever got back to me. Front desk personnel was no help either all they can say is that there is nothing they can do. With the cost of living going up and having to make cutbacks in order to stay on budget I just couldn't do it anymore. I finally decided to cancel my membership after being loyal for so long and join a different gym a little bit further away. I wish that this establishment have the same loyalty to their clients and would do whatever it took to keep long tern memberships alive. To me fitness is a lifestyle and I had planned on doing this until my body can no longer physically do it anymore. It's disheartening to see that this establishment which I thought was all about family in providing a good long term relationship would care a bit more, but I guess all they really want is to up the cost of their fees and don't care if you leave. If you don't mind paying a lot for your membership and don't care about loyalty and want to support an establishment that will never respond to you and show they care then join this gym. But just so you know there are a lot more options in the area for much less with better equipment and people that actually shows you they care.

I can't say enough about Dave and his passion for fitness- it's contagious! I worked out with him…read morelast year and had great results. I lost pounds and inches, gained muscle and energy and had fun doing it thanks to Dave. I moved to Oakland about 8 months ago, but I had such a positive experience I am making the haul all the way to Concord just to see Dave and work out at Fit4Life.

Dave is the man when it comes to fitness. This is my third week and I can tell you I have never…read morefelt this good in my life. He is a motivator and pushes you mentally and physically every step of the way. He strives to find your potential inside of you. If you want to get in shape and improve your life so you feel good in the real world he will help you do it. But you have to be commited.

Great Gym, helpful staff. They newly remodeled and added a turf area for floor exercises.read more

The water massage chairs were removed and they brought in new massage chairs they hurt and squeeze…read moreyou I have been going here to vim and vigor for years when it was fitness 19 too Now I want to cancel my membership because I pay extra for the massage chairs but these hurt my neck and back please have them bring in hydro massage beds and get rid of these.

Coach Terry has been one of the best trainers/ coaches I have ever had the pleasure of working…read morewith. When I relocated back to the Bay Area, Coach Terry was incredibly kinda and welcoming to me. I was rebuilding my life and he helped me get through some really tough things, despite being aware of the impact he had on me. I had never been in better shape and he helped me rebuild my confidence and my life.

I never thought I would enjoy working out. Coach Terry's Boot Camp classes have transformed me into…read morethat person that looks forward to going to the gym. Coach Terry's classes aren't about beating you down, they're about building you up. The focus is more on HOW and not HOW HARD. Each person's abilities are different, and Coach Terry recognizes that, and adapts the exercises to fit your needs. I highly recommend this class to anyone who needs that push in the right direction. You will have his support, as well as the people in your class. I am so thankful I gave this a try, it has made such a big difference in my life. Thanks Coach! (I attended the classes at Clayton Fitness, Tuesdays and Thursdays @ 6:30PM)

I do not want to admit how long I have been going to gyms - so let's just say - it's a LONG time…read moreand I have worked out in a LOT of different gyms and interacted with plenty of people in the gym/fitness world. With this perspective, I can unequivocally state that Alondra and Maurice, and their team, stand head and shoulders above their competitors - from boutique fitness gyms to the big, national chains. In an industry that capitalizes on making money off of people who sign up and don't show up, the True Action professionals actually care about their clients and they are committed to helping you achieve your goals. The Concord True Action location is convenient to the entire east bay. Parking is easy and the gym is always clean and in good repair. The vibes are good too. People at every level of fitness come in to work out: We laugh, we sweat and we support each other. It can be challenging, but it's always fun. However you feel when you walk in the True Action door, you are guaranteed to feel better when you leave!

Hands Down!!!…read more I've been client and competitor under Alondra and the trainers of True Action for nearly 10Years and I can confidently say True Action Gym stands out as premier. From day one, the atmosphere has been nothing short of motivating. The trainers are highly knowledgeable, providing invaluable guidance tailored to individual goals and what I feel sets them apart is the sense of community is unmatched. I've developed life long friends that truly encourage push and hold me accountable. Everyone encourages one another, creating a welcoming environment for all fitness levels. True Action has played a pivotal role in my fitness journey, helping me reach new heights in my training and my competing. I can't recommend this gym enough for anyone looking to elevate their fitness game SIGN UP TODAY!! You will be soooo glad you did!!!

I love going to this gym the best gym I've been to I even have my son and my daughter-in-law going…read moreto this gym. Nice people. It's open all the time love Wendy. She's totally awesome.

This gym is owned & unobtrusively operated by a local Clayton resident. It is reasonably priced,…read moreclean, has free weights, machines, and all the cardio equipment including a rower, a heavy bag and a speed bag. There is a good age range of people who use the gym, and it is not overly crowded. I still lift free weights and am able to do everything I need to get in my workout without having to wait on a bench or rack. Overall solid gym. Drop in and Gesome!

Stopped by this gym recently and had a really good experience. The place was very clean, and all of…read morethe equipment looked great and was well maintained. It had a nice atmosphere and felt like a gym that's well taken care of. Mike was especially helpful during our visit. He was friendly, answered all of our questions, and made sure we had everything we needed. It's always nice when someone takes the time to make you feel welcome instead of just rushing you through. Overall, a great experience, and I'd definitely recommend checking this gym out.

Mike was really great! Made everything super easy and seamless. Gym is super clean and equipment is…read moreall new as well

I have been training with Mark for several years, first at a gym, now with him directly as an…read moreindependent personal trainer. He finds ways to challenge me and keep it interesting. He accommodates injuries (not from training!) and adapts the workout to whatever my doctor orders, and on short notice. We did a lot of skiing conditioning work and I could tell that it worked on the slopes. Mark is also fun to talk to, but he keeps me on task. He is also very reliable. I can only recall one or two emergencies over the past 4 years when he had to cancel. and he gives plenty of notice of vacations. On the flip side, if I have a commute nightmare and am late he is flexible and does his best to reschedule me.

Mark keeps my energy, strength and conditioning up at a high level every week. In my field of work…read moreseeing 12-14 clients a week and teaching seminars is not easy but he makes me feel like I'm at the top of my game physically and mentally week in and week out!