Great studio! I came with a friend who is a member while visiting town. I signed up the night…read morebefore for class and arrived several minutes early. No one was at the desk, but all the studios/spaces are clearly marked so I found the barre studio and walked through the door. Our instructor Zoe was a ton of energy and led a great workout. Didn't realize there are lockers past the bathrooms in the back of the space, but now I know for next time!

Great new fitness center in Fredericksburg! I love the lighting, the music, the expertly programmed…read moreworkouts. Just show up and the rest is a peace of cake. Everyone was so friendly, from the front desk to the trainers. The place is very clean and following all Covid precautions. They offer A Hiit type class, barre, stretch, and cycle...all for a price that's pretty great considering all you get. Unlimited classes a month. Give them a try!

Ruth Gordon and her highly qualified team at CORE Personal Training & Pilates are your partners for…read moregood health and a strong core. They design great exercise programs and go the extra mile to make sure that clients strengthen themselves without injury. This is a very innovative company constantly using the latest technology and techniques to provide superior workout programs. Even though, they are closed for the Coronavirus, they have wonderful online videos and live exercise programs. Now, it is even more important to exercise with a qualified instructor. Call today and join one of the live exercise programs.

C.O.R.E. has programs to meet any client's needs. Ruth and her trainers have a variety of classes…read morethat address everyone's physical issues. Even if you have joint discomfort or have not exercised in a long time, you are given an evaluation and your needs and goals are addressed individually. This is not a cookie cutter one program fits all center. C.O.R.E. is more than a gym, Ruth frequently creates programs that support cancer research and other charities. She truly has designed a community health facility. What a wonderful addition to the area!!

Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to…read more Tamara teaches practice with grace, wisdom, energy, and of course humour because let's not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special. The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I'm now also enthusiastically on a Pilates journey and recompiling my body's algorithms with how to move properly. I drive over 20 minutes to get to this location but it's absolutely worth it. The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You're worth it.

Incredible Pilates studio with great instructors! The vibe is warm & friendly & the classes are…read morechallenging (with plenty of modifications if you want less challenging). Lots of options for classes & instructors, AND they are all great! Parking is easy. It's really a very special place.

Came to try out the free class to see what Club Pilates was about. You don't really get a free…read moreclass. It's about 15-20 minutes of them going through a few exercises then trying to sell you a membership. I personally like taking an actual class to get a feel for the program. You have to take a certain number of each lower level class to take higher classes. For example they said 15 1.0 classes, 30-50 1.5 classes, then to progress to 2.0 they have to personally assess you. The prices are quite expensive. $149 registration fee (which if you're military is waved). You must sign up for 3 months and then it is month to month. Unlimited is $259.00, $109.00 for a 4 pack, $119.00 for 8 pack, and $35 drop in. Honestly, I would consider a drop in class but for the price I think you should be able to pick your level of difficulty. I also think they should not advertise it as a free class as you're not truly getting a class, you're getting 15-20 minutes of them showing equipment and then trying to sell membership. As someone in the class "it was fun while it lasted" as it was so short that I truly don't know what it's like to take a class there.

Working with trainer Suzy T. was the most informative 30 minutes session I've had in the Stafford…read morearea in terms of fitness. I see a review got posted dismissing the quality of the Club Pilates regiment unfairly by @Amber F. but reassured it was pretty ignorant/devoid of any truth, most likely made from a misunderstanding respectfully, so I'll give my experience to shed light on the situation. This not dictated or mandated but for the purpose of truth out of appreciation of the quality of Club Pilates program. I signed up for the intro class, which was given freely by the way, all it took was the purchase of pair of grippy socks needed for the class, literally for less than what you spend on any takeout meal in this upper middle-class area (and if you ever been to Skyzone you have the socks required and no purchase is necessary.) I'm a former athlete who's trained with D1/D2/D3/Junior college competitors pretty all my life in basketball, football, track, and martial arts. The regiment I went through in the 30 minutes I had the pleasure of learning from Suzy T corrected imbalances in my body I picked up from decades of improper technique, taught me proper utilization of my core, the form required to activate the muscles in order to stabilize most major muscle chains within the body, history of Pilates/functionality, how to use my feet correctly and how that ties into utilizing my core. The point of Pilates isn't to have some ego boosting lift that makes you feel tired and exhausted. It's a corrective measure that's more of an active rehabilitation process with necessary resistance. Perspective and open mind is everything. We should refrain from using debasement of a legitimate organization due to something as petty as a monetary disagreement. We even negotiated a price that fit my budget and I'm making less than $2000 a month. If you want Mcdonalds results than go to the program with the Mcdonalds prices that makes you "sweat". Stay blessed, respectfully.