My experience training with Tony is hardly summed up by a five star review. Tony's positivity and…read moreattitude towards health and fitness carries over to all aspects of your life when you work out with him. Tony is very knowledgeable about diet and physiology and is constantly switching things up. His motivational talks and positive attitude are awesome and really help to keep you on track, motivated and excited (even for a 9 am workout)! When working out with Tony you are more than just a client, you are an athlete and a friend. I will really miss working out with Tony and I hope if you're in queens you get a chance to work out with him too!!

From the owner: Personal training / Motivation / Better health Mentally and Physically / Healthy Eatingread more

Fitness with Flex is Truly amazing! I lost 30 pounds in 12 weeks the right way! Eating well and…read moregetting fit! Compared to my other diets, which I usually was always hungry, I was NEVER Hungry! I even got rid of 90% of my Back Pain! Even without Max being there physically, he was present! Answering questions, guiding me and most of all keeping me motivated. I'm back into my size 5 Jeans! Truly life changing! Thanks Max! #NoGimmicks #FitnessWithFlex

Working with Max and Sam began as a simple, short term goal. I wanted to just weigh the same as I…read moredid before I had my daughter. However, when I followed their meal plan and workout routine it became a LIFESTYLE. I lost 20 pounds in 12 short weeks!! Not only do I weigh what I did before I had my daughter but now I'm also more enegized and happier with the way I look and feel. FitnessWithFlex is a place where there no judgement. Max and Sam support and guide you every step of the way and encourage even the smallest progress. I will say this is not a "quick fix" program but gives LONG TERM results! I am never going back to the way I use to be after working with them and I plan on continuing with their program!

Love Coach Mariah she is currently my son's boxing instructor. My son loves going to all of his…read moreboxing classes and has a great time. I've seen improvement of my self-esteem by participating in her boxing classes.

One part fitness gym for Muay Thai workouts and another area for cross training workouts (H.I.T.,…read morebootcamps etc). They even have their own version of Pilates called Primilates (which I havne't tried). There is a mix of men and women doing the workouts and BOY do you work out! There isn't alot to the place (no fancy bells and whistles) but the trainers/instructors/owners who work there are really great and push you to work! Prices are extremely reasonable for what you get! They have an outdoor bootcamp/training for the Spartan race (I have no desire to do a Spartan, but as someone who has done other various obstacle 5ks/mudruns, I can appreciate a training program!). Class sizes are small so there is a lot of individual attention. The MMA class has larger groups but the trainers are always keeping an ever watchful eye pushing you to work, WORK, WORK! I hear they are looking to add other types of classes that will cater to both men, women and even children. I would highly recommend if you want to try something different and jump start your fitness routine. They'll also let you try a couple of classes for free!

I belonged to this gym when it was a Gold's up until last year when I had to deal with a family…read moreemergency out of state. I've never had a bad experience here as I became acquainted with a lot of the members and staff. My only issue is the size of the place. It's very small. As with all gyms, regulars will develop a rhythm/pattern of what time they workout to maximize their time. It's not the best temperature maintained space and the ceiling leaks. If you're not use to working out on top of other people, you will have a hard time adjusting. Certainly, not the worst gym; just small.

I went for a tour here this week because I'm looking for a new gym. Breanna? (Sorry horrible with…read morenames) gave me a tour. She was friendly, welcoming and helpful! I had actually been dreading coming in because it's always seemed very 'male dominated' and it was but she made me feel comfortable enough to want to come back! The gym is spacious with a good selection of cardio equipment, lots of weights as well as classes included in the membership! Women's change room has a dry sauna, lockers and showers. I'm actually looking forward to my first workout here.

Huge gym with tons of weights and machines kind knowledgeable staff clean facilities always stacked…read morewith hand soap,paper towels the maintaince crew works extensively hard to keep the place clean and organized nice hot sauna clean locker rooms

First off the staff do their best, But all the entrances are not alarmed and easily passable…read more Today my lock was broken while I showered after a workout, The response? maybe you should get a better lock while I lost a 1400 dollar Phone, a few hundred in cash, My ID and all my credit cards prompted me to warn EVERYONE THAT ENTERS. YOU WILL BE ROBBED! The cop that arrived said...again? and yes, roaches have been spotted on numerous occasion. Now to the gym: The equipment is never fully functional. TVs, Handles missing, and the lighter Dumbells must be asked for because they also gfrow legs and walk out the gym. If you're looking for a safe space, this aint It! Music pumping on the gym floor and lockers if you come after 2pm. Try the YMCA or Liftetime. More expensive? Yes Less theft? Hell yes

best gym ever. the best thing about this gym is the layout. its usually clean…read more i wish they added more chain machines and delt fly instead of all the cardio equipment

Nice gym, price point great, all equipment, and that hydromachine A+, Made me choosing really hard…read more Why I went other choice no parking, and the lightening really low kinda of depressing.

Best school in the area for what it can provide for the whole family…read more I go for the jujitsu, my kid goes for the taekwondo and the wife goes to burn some fat at the cardio classes.

In response to your message: While he might work closely with children, that doesn't negate the…read morefact these actions are inappropriate. Especially with no former relationship being established. In addition, I find it very strange that all of these advances and behaviors, such as repeatedly offering to take my wife and child out for food, showing my wife shirtless pictures, and suggesting he come to my child's school after the second session coincidentally happened when I wasn't around. Knowing that I am in the picture. In regarding to his health battles, none of that was discussed beforehand. He was talking about meal prepping and how "jacked" he used to be beforehand. That is inappropriate as an owner and made her uncomfortable. I'm not sure why the discussion of security cameras arose. I didn't accuse any one of indecently touching the other. Nonetheless, I take the safety and comfortability of both my wife and 4 yr old child very seriously and no better than to speak up unless something concerning occurs. Have a good day.

First of all I would NOT waste my time .This is a new gym and they should have better customer…read more service skills.When there are better gyms up the road planet fitness, 24 hrs fitness.I called to cancel via the snow storm couldn't attend the first class they call continously when im sleeping at night When I do call just get answering service .No one returns the call to re schedule-such a shame as there going to lose a lot of customers.The people there should have better communication skills.Wouldnt recommend it

Amazing gym. Clean facilities . The best coaches. Really care and put the effort into their work. I…read morelove going to the gym. Class times make it easy for working people with changing schedules .