Orange theory workouts are always great but these 5 stars go exclusively to Coach Christi. This…read morelocation is not even my regular one, but I happen to be in the area sometimes and I ended up taking class with Christi once and was immediately a fan. She has an upbeat energy, and really makes you put the extra effort. She addresses people by name several times during class and offers form corrections, suggestions and encouragement. She is also so knowledgeable! I chatted with her after class about a particular issue I have and she offered some ideas for stretching. Amazing coach! Bothell OTF you are very lucky to have her!!!

I am even more excited about joining OT Bothell than I used to be. Even though I went through a set…read moreof setbacks, they have never complained or made rescheduling difficult. I occasionally show up at Bellevue club. I was a college and professional tennis athlete a long time ago. Still, because of the great attitudes of the people working here I am now going with my mom and my sister next Monday. Even if this class sucks (which I know it doesn't), I would still be positive about OTB because of the amazing employees I have only interacted with at arm's distance.

Do not go to this business . This is owned by the same owner as the Lynnwood location. The customer…read moreservice is some of the worst I've ever seen. They sold me a package without letting me know that it expired in 30 days. I have called, I've texted and I have emailed three different times including an email to corporate to try to get a resolution and not one response. Unbelievable.

Beware of unfair business practices! They tell you that you can cancel and it is just a month to…read moremonth. But that is not the case.

This is an awesome gym, and a fantastic addition to the Bothell area!…read more This gym has: * a huge selection of weight machines from Panatta, which are so smoooooooth. The sheer variety of isolation exercises possible here should excite any intermediate/advanced lifter! * incredible, well designed space surrounding the machines for free-weight activities, bars for deadlifts and old fashioned bench presses, enough high quality ROGUE benches to go around. * an upstairs area which provides additional machines, as well as empty space for stretching, personal stretching, etc. * limited selection of cardio machines that face outside This gym is very clearly targeted to serious fitness enthusiasts and is probably not a great place for the cardio-only half-asses lifting crowd. The price tag does help weed out the unserious, and I appreciate it! Thank you Kim and Jordan for creating such an amazing space, with fantastic energy and amazing equipment. You two KNOW how to build a fitness space.

Spectacular gym, clean facility and state of the art equipment! Couldn't ask for better than this…read morereally.

For three years, Club Pilates has been a wonderful part of my routine. Su Rain, in particular, is a…read moretrue gem of an instructor, bringing years of experience, a thoughtful focus on alignment and self-care, and a warm sense of humor to every class.

I came to Club Pilates after a friend--who'd heard my long-standing saga about chronic knee and hip…read morepain--suggested I try it out. My issues originally stemmed from a broken foot I never fully rehabbed with proper physical therapy. She thought Pilates might help strengthen all those small, neglected muscles. I'm an Orangetheory junkie, but I had to stop because I was in constant pain every night. I was doing some physical therapy, but it just wasn't enough. Committing to Pilates five times a week was what finally made the difference. After three consistent months, I'm back to my regular exercise routine--pain-free for the first time in about eight months. It honestly felt like magic. The instructors are so knowledgeable, it's almost like having physical therapists guide you through every class, targeting muscles I probably hadn't activated in years if ever. I only wish I'd found Club Pilates right after getting out of the boot. It could have saved me months of discomfort. Having done physical therapy first definitely gave me a good foundation, but I'd highly recommend starting with a few private lessons to make sure your form is solid and you're getting the most out of it. The unlimited group class membership is about $299/month, which is actually very affordable for Pilates. The classes are creative, engaging, and rarely the same twice. Now that I'm back at Orange Theory , I can feel how much stronger and more balanced I am. All those weak spots and bad movement patterns have noticeably improved. I'm so grateful. Also, classes at Club Pilates run almost every hour throughout the day, which is super convenient. Any little issues I may have had with teachers I'm able to disregard on account of finally having a body that doesn't hurt. And even the teachers I enjoyed the least still gave killer workouts. The main front desk person is so friendly, always bright eyed with a big smile. Su Rain, Emily, and Crystal are the girls in HS you want to include you, and they finally do, in your journey to a pain free body. (This is where I'd put a goofy tongue out emoji.)

Nice small gym that is 24/7. Doesn't get too busy, plenty of parking, quick on fixing broken…read moreequipment. For the price and size, it works well.

It's a solid 24/7 gym. They have most of the equipment that anyone is normally going to need…read more People are friendly, doesn't normally get too crowded, and is a good overall environment. The place is keep fairly clean and the equipment is kept in good working order. Not really anything to complain about honestly, it's like 30-35 bucks a month. So for the price it's a solid place, happy to have found this spot.

Everytime I visit Seattle, I try my best to make it out to Cut and Flow for a XFormer class. On top…read moreof getting a great workout, it's really about the amazing community vibes here! I'm a reformer Pilates girl, so the Xformer was a bit of an adjustment for me. But all of the instructors are super awesome in helping me use the Xformer properly. The best part? The playlists! It's so much fun and really helps you get into the zone. The whole facility is super clean with lockers and a great bathroom with everything you need before or after class. There's tons of free parking too-- making it super easy and convenient. I loved my experience so much that I even bought a pair of biker shorts with the cut + flow logo and new grip socks as a little souvenir. I can't wait to come back to Cut + Flow!

I love Cut and Flow! Every time I walk in, I'm always greeted by somebody at the front desk with a…read morewarm smile. They offer Xformer and Yoga classes. Ive personally only taken 1 Xformer and a handful of yoga classes. I like that there's a variety of instructors with different styles. One thing to note is that it doesn't get hot enough in yoga to my liking- temperature also depends on each instructor. The locker area and bathroom/showers are also pristine! Cut and Flow sells grippy socks and lululemon clothes in the front. Don't forget to bring your own grippy socks to your first Xformer class, or you can purchase one at the studio. Their new client special is a great deal. One unlimited month for $99 which includes a free pair of grippy socks and free mat/towel rental. As of 9/11/24 there's also Xformer instructor in training classes which cost $15 per class! A drop in Xformer class typically cost $35.

First of all, I am a massage practitioner and I teach massage at a massage school so I am pretty…read morepicky when it comes to selecting my own massage therapist. I met Dawn while networking with local massage therapists through LinkedIn. We decided to have coffee and talk about our wonderful profession. I was immediately impressed with Dawn's knowledge and passion. We decided that we would like to receive massages from each other to get a better understanding of our respective bodywork. I get a good amount of massage and have some truly gifted trade partners so I was pretty overwhelmed when Dawn presented a solution to one of my lingering body issues from years as a professional fighter, within 15 minutes of entering her office! At one point during my first session I was actually almost moved to tears (yes, big boys do cry from time to time) just because of being able to believe again that I could solve a persistent hip/knee issue without surgery. It also made me even more cognizant of my role in helping my clients hold on to or regain hope in their recovery journeys. Although Dawn is truly multi-faceted and has studied many styles of massage, I would describe her primary work as structural integration, like Hellerwork in many ways. Dawn also provides exercise therapy and can give anyone a better understanding of how their body is designed to work and then help them get it working better. I highly recommend a visit to dawn if you have body pain that you want to be free of or if you just want to get your body in better alignment and functionality.

From the owner: BODYWISE Bodywork specializes in combining massage and exercise therapy. Due to life situation and…read morecircumstance, we have become disconnected from our minds, bodies, emotions, and essentially, our truest selves. BODYWISE Bodywork reintegrates the separate parts, providing a foundation for exceptional health and well-being. For every muscle that performs an action, there is an opposing muscle(s) that does the opposite action - you can bend your arm and you can straighten your arm. Massage therapy releases tense and contracted muscles. What about the other set of muscles? If one set is chronically tight, the opposite must be unengaged and, over time, they can lose the strength or stamina necessary to function properly. Exercise therapy stimulates weakened musculature and re balances the entire structure. Our bodies have their own ability to heal and be whole. Anyone, at any age, can begin the process of removing the impediments to natural healing.

I love HOTWORX Bothell! This has been the most motivating and efficient workout I've done. I've…read moretried all the big-name studios and paid big money for reformer classes, and this is so much more affordable while still being incredibly effective. From the few times I've come in during staffed hours, the girls at the front desk are the absolute sweetest. The 24/7 access is such a dream coming in from the freezing, wet world and being greeted with 45 minutes of peace is unmatched. I've tried almost every class, and I genuinely love them all. They switch out the videos from time to time, and if you ever get bored with the repetition, you can always switch up your own flow to keep things fresh. Highly recommend!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Thunder, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!