Great staff and very clean. Easy to get into and out of. Love the gyro massage beds after a good…read moreworkout

Missed the annual fee by 1 day. Called. He actually said I would have had to cancel yesterday to…read moreavoid the fee. The club is currently closed for repair, so i could not do it yesterday. Cannot cancel through the app. Total trash company.

First class athletic community center bought and paid for by the Memphis Grizzlies; turned over to…read moreMemphis Athletic Ministries (MAM) to operate. What a gem in this community.

Andrew Chalona has been magnificent. He helped diagnose and form a treatment plan for my…read morebalance/dizziness issues before my doctors. After calling multiple doctors offices and waiting weeks on appointments, multiple doctors could not figure out my issue and wanted to "check back in about a month." In contrast, Andrew answered the phone at Cairn, discussed whether he might be able to help, and saw me the same day. The difference in service, caring, and quality was remarkable. Andrew's advice was later confirmed by tests run by an ENT. I had an issue with my inner ear, and the vestibular therapy he walked me through was much better than the piece of paper offered by my ENT's office with exercises. Not only did he say he would follow up, he actually did. On time. Every time he said he would. For months. I would highly recommend Andrew at Cairn and wish I would have called him sooner.

The care is top notch. Andrew knew more about my shoulder and the issues I was having with it than…read morethe Doctor who sent me to a PT. I have been to other Rehab offices where they just count reps, Not here, and they have a quantitative approach. Every few visits you get evaluated against your last, and starting results. Andrew kept me responsible with an app they use to show you your exercises for the week. If I ever have to have Physical Therapy again I will be going back to CAIRN.

Personal training can be intimidating - especially when you start at a place where you don't want…read moreto be physically. But Klein Fitness creates a safe space for all fitness levels and caters to individual client needs. Corey and the team have been instrumental to helping me accomplish my wellness goals with individualized training based on my current strengths and what I'm trying to achieve. Klein Fitness is truly catered to each client's unique needs without judgement or prejudice. The training here is truly top notch. If you're looking to unlock strength or endurance - you need to check out Klein Fitness.

Corey & Kara are great trainers and motivators. Equipment is new, space is clean and you never…read morehave to wait for machines. Worth the drive whether you live in east Memphis or downtown.

Clean gym, Fit and knowledgeable coaches, great equipment, friendly and fun community of members…read more Great programming for a full body workout. Highly recommend checking them out.

I've been working out for a few years and wanted a push on my intensity. Good coaching staff and…read moreleadership. They consistently keep it interesting. It's not for everyone but a good thing to push you.

InsideOut is a cool gym. It's small and hidden, but I think members enjoy that about it…read more I visited once for a tour and another time on a guest pass to try out a TRX class. The gym was very clean, staff was welcoming, and you tell that folks really get to know each other. The TRX class was amazing! I think the instructor adjusted a bit for having a few newbies (which really pissed off one of the regulars. She groaned and complained for half the class... seriously) but that didn't mean it was easy. TRX classes are normally pretty pricey, so it's cool that members can attend these classes, along with yoga, spinning, rowing, and Zumba without paying additional fees. My cons are the size, weekend hours, and variety of classes. The gym is pretty small. I need a bit more room and maybe a sauna or pool. Also, the weekend hours are very condensed and I don't think I'm their target demographic with the classes offered. I'm more into HIIT, boot camp, and barre classes than spinning and rowing, which take up a big chunk of their class schedule. Classes must also be scheduled in person through sign up sheets and members can't register or cancel online. Overall, it's not for me, but I would recommend folks checking this place out. It's got a great central location and lots to offer if you're looking for a welcoming community.

I joined Inside Out about 3 weeks ago. As the other reviewer stated, they do have some awesome…read moreclasses!! When I signed up, I kind of knew what I was getting myself into. It's a small gym. A small gym means personal attention, people who know your name, accountability!!! It also means having to sign up for classes (which I don't mind, since it makes you accountable), and less equipment and space. When I signed up, I asked questions. I asked about busy times, I asked about slow times. I made sure that they would have equipment and space available to me when I needed it. I don't just sign up for gym memberships and not go...I have been at different hours on different days. I have never had a problem finding a piece of equipment to use. They have kettle bells, and machines, and medicine balls. They have small stretching rooms with foam rollers and ab rollers. I don't think there is anything that I lack in this gym. If you need a lot of space (for whatever reason), you would know that this is not the place for you when you walk in the door. BUT it's definitely bigger than you think it is. There are plenty of small rooms, and they will let you bring the weights into the small rooms if you would like :-) I think the most important thing you can take from this review...ask questions. Make sure you find the right gym for you!! Whatever that may be!