Rise and Shine Fitness is truly THE best! The owners are knowledgable and classes are FUN, and…read moregive you a great workout! They have early morning classes for the working woman, and later in the morning for the stay at home working woman. They have weekend classes as well, and all classes give a great workout! Give them a try, and you will love them like we all do!

I'm really enjoying the crossfit program at Billerica Crossfit / Fit Results. Each class is split…read moreinto a "skill", where powerlifting/crossfit exercises are taught, and the high intensity "Workout Of the Day" or "WOD", where learned skills are utilized. I think this is a good class format as the coaches take the time to work with you on form, preventing injuries down the line. The coaches: Dave, Staci, Mike, and Ryan do a great job! Some of the workouts are very intense, and there is NO WAY I would be able to push myself that hard without their encouragement. They know what they are doing, and are fantastic people. I haven't had workouts this high in intensity since college days. There is great community vibe here too. The same people show up to classes, you make friends, get inspired, get challenged, and have fun. And this produces results. In less then 2 months, I dropped 2 body fat percentage points, gained two inches in my shoulders, and lost an inch in my waist. My deadlift is up 40 lbs, and similar gains in other lifts. I'm told my posture has improved. I see similar changes in people that consistently show up. Unlike many other crossfit gyms, this gym isn't overpriced - it's half the price of popular crossfit gyms within Boston. For the money, there isn't a crossfit gym around that can offer nearly the same level of coaching and dedication that you get at Billerica Crossfit. In tough times and shrinking paychecks, I very much appreciate that this gym makes the benefits of crossfit affordable.

I was incredibly excited when I saw that a new gym was opening in Billerica, particularly in such a…read moreconvenient location. Fit Results is a beautiful, modern gym that sits inside the former Billerica Furniture Company location; it's a renovated barn that's been transformed into a 24/7 fitness center. All equipment is either brand new or refurbished, all of which is excellent working order. I spent all of my time in the cardio area upstairs, which is accessible via its own staircase, so you have the privacy of bypassing the rest of the gym. I signed up for a single month for $40 and this gave me a nice chance to see if the gym was, for lack of a better word, a good fit for me It certainly was and I considered a longer-term contract, but unfortunately my busy schedule did not permit it. Prices are a bit higher than other area gyms and there may be a signup fee involved, so find out about current specials and packages. From what I was told, contracts can be voided if you move a certain distance and they have deals for students/young people who live at home who might move. This is a great place to work out and I definitely recommend it. If I had the time, I'd absolutely be a member.

Best gym around. I drive about an hour for this place whenever I can because of how great the…read moreequipment, atmosphere, and facilities are. A true gym that has what you need to progress yourself, whether that be powerlifting, Olympic lifting, bodybuilding, or overall fitness. You won't find yourself waiting on equipment or being crowded. Also Paul, the owner, is an absolute wealth of knowledge and I would highly suggest training with him if you have the opportunity.

I have been a member of Edge 24 Hour Private Fitness for about 3 years and it is by far the best…read moregym I've ever been to. The gym has every piece of top quality equipment you could possibly need for strength training and everything is in great condition. The gym is well laid out and there are never more than 5-10 people in the gym at once (many times I'm there alone). And you can't beat the 24/7/365 time open. The owner Paul is extremely friendly and even works out at the gym himself. He provides personal training at the gym and is extremely well informed when it comes to fitness. Overall, there really isn't anything to complain about. It's a great place to exercise for all ages/genders.

This place is great. Staff is excellent and has helped me with flexibility. They allow for…read moreflexibility with scheduling and understand that getting all the stretches that are paid for can't always be used so, they hold them until you can use them. Meaning they never expire. Looking forward to my next stretch! Oh ya they offer a bottle of water after each stretch, a great personal touch!

Not for me I had the worst customer service. I hope no one goes through the same kind of…read moreexperience. I had a 10.30 this morning at Woburn branch and got the worst customer service experience. I would have thought, Regardless of who comes to your establishment, all customers should be treated the same. Color, creed, sex, age or disability should never be an issue but it seems like your establishment selects a certain kind.

Three years ago I was 30 pound heavier and very unhappy with my appearance. I looked at my photos…read morefrom my son's wedding and was embarassed by my size 14 MOG dress that had to be let out to fit properly. Try as I might before the wedding I could not lose even a few pounds to make that dress fit. I was desperate. Never able to diet properly or feel comfortable in a "big gym" ($9.99 a month) A friend mentioned she was joining a new gym and asked me to go along with her. From the moment I stepped into GISFW I knew the program would help me. I have been a member of this gym for nearly 3 years! Have lost 30 pounds and have kept it off. I feel stronger and more confident. I have met women of all ages (16 - 75) and body types (very heavy - marathoners) There is a place for everyone because the trainers get to know you on a personal level. Read on if you want to know what Get In Shape for Women is really like. I have been going to this gym at least 3 times a week for the past 3 years and have trained with the owner as well as many different trainers, all closely supervised by the owner. Each time I train, if I give it my all, I leave sweaty, a bit sore but full of energy and confidence. This is not a typical gym. The owner, Terri, has dedicated her life to fitness and nutrition. She inspires, motivates, encourages and yes, harasses her clients. That is what many of us need. If you want to be coddled go into therapy. If you want good health and strength you need someone like Terri who will teach, push, and monitor you. The program is perfect for the busy woman who feels like she does not have time for a workout. If you can spare just an hour a day you can fit this program in to your schedule. I go on my way home from work, perfect for me. The gym works because of accountability. You have an appointment with a trainer. These are firm commitments. I would never skip my hairdresser or dental appointment without calling to cancel. The GISFW gym expects the same courtesy and commitment. I feel very guilty every time I have to call and cancel or reschedule. The trainer on the phone always tries to get me to reschedule instead of letting me skip a workout. This is good for me, it means I am committed and my workout is important. My typical workout is 30 minutes of intense weight training then 30 minutes of cardio with interval training. Both have been very effective for me. I may train with up to 3 other women but there have been times when I get the trainer all to myself. Imagine a personal trainer every time you work out! Even if you are sharing the trainer with 2 or 3 other women, you feel the personal attention. GISFW trainers watch clients closely and help them with good form, proper posture and adequate weight. They always challenge me but do not let me slack off. Women working out are just like children, we will look for opportunities to take short cuts. This will not happen at GISFW and that is why many, many women renew their memberships and continue to train there. After my second year at GISFW I thought I could save money and go to the "big gym" and train myself. I knew all the exercises to do and felt confident GISFW had given me the knowledge to train myself. I was so wrong. The first month I used the elliptical each visit but then was so intimidated to cross over into the weight training area. I did not see many women in that part of the gym. I sought out personal training at the "big gym " and learned that sessions with a trainer there were just as expensive as GISFW. So now I am back at GISFW and plan to keep going indefinitely. I can make it work in my budget because I value my health. It is a very expensive investment and not your typical gym. The cost also motivates me to keep going. It was easy to skip days at the $9.99 a month gym. It was also easy to be anonymous at that gym. I like feeling like a valued member who is greeted by name each visit. I need someone to follow my progress and give me nutritional tips. I value the workouts that Terri and her trainers are constantly researching and changing to keep me motivated. At my daughter's wedding my size 10 dress fit perfectly and I felt great. I am so grateful to GISFW for showing me that I can be fit and healthy if I work for it. Have a Healthy Day!

Thank you to the Chelmsford Get In Shape staff, especially the owner, Terri. I have been…read moreassociated with this GISFW for over 2 years now which is a statement that speaks for itself... For me personally, my admiration for Terri and her group evolves around their dedication to assist, advise, educate, encourage and stimulate me towards reaching my goals. I have found their nutrition counseling, recipes and frequent emails a very positive addition to the varied and invigorating workout sessions. I give this studio a big thumbs up! YOU ARE THE BEST!!!!!!!!!!!!!

The gym rocks! Very helpful staff and great group of locals. Highly recommend checking it out!read more

Came here with a few coworkers and had a blast!…read more Although it's been decades since I've rock climbed, I wasn't too rusty.

We've been members of this club for over three years, and overall, we've had a positive experience…read morewith the facility itself. However, our experience with the Kids Club has been extremely disappointing. About a year and a half ago, my son had an incident where a staff member teased him. He reacted in a playful but inappropriate way, and as a result, he was suspended for a week. At the time, he was also dealing with a serious medical condition that was affecting him neurologically, which we later came to understand may have influenced his behavior. Out of caution, he did not return to Kids Club after that incident. Now that he is doing much better, and I have returned to full-time work, I recently attempted to bring him back--only to be told that he is permanently banned. The reason given was a Facebook comment I had made at the time describing our experience. I made multiple attempts to have a calm, reasonable conversation with staff to revisit the situation, especially given the time that has passed and my son's improved health. Unfortunately, there was no willingness to reconsider. This puts us in a very difficult position. As a working parent, I rely on the Kids Club in order to use the gym. Without access to childcare, we are now faced with canceling a membership we've maintained for years--not because we want to, but because we no longer have a way to utilize the facility. What's most concerning is the lack of empathy and accountability in how this situation has been handled. I sincerely hope the club takes a closer look at how interactions with children are managed, and how situations like this are resolved, so that other families don't have a similar experience.

Staff is very friendly. Often too many kids running around unsupervised. Many of the weight…read moremachines are outdated, broken, torn cushions on a lot of them (pecdec machines, preacher curl, etc etc). They updated the dumbells and tvs and added a turf area in the past year. The pulley towers are ancient and almost always have at least 1 station broken, broken clips/pins, 7.5# weights that don't work well, bars with sharp burrs, etc... Outdated. Missing many machines that modern gyms have. For abour $70/month one would expect better. Seems more geared towards families with kids and elderly. Always adding on new fees and trying to sell extras.

I can't say enough good things about Valid Fitness in Hudson, NH. Tony has built a truly…read morestate-of-the-art facility that stands out the moment you walk in. Everything is exceptionally clean, well-maintained, and thoughtfully designed for both serious training and everyday fitness. The equipment selection is top-tier, the amenities are excellent, and the overall environment just feels right--motivating without being overwhelming. But what really sets this place apart is the ownership. Tony genuinely cares about his members. You can feel it in the culture, the attention to detail, and the way the gym is run day to day. If you're looking for a gym that combines high-end quality with a community-driven atmosphere, Valid Fitness is the place.