Best money I have spent on myself! You have one body and taking care of it is what SLS is all…read moreabout. The owner is so friendly and knowledgeable and the staff is amazing. I Love doing personal training with Holly and the classes are great. There is something for every skill level.

Excellent classes , has Parkinson's classes, 65 + classes and classes for everyone ,also has one on…read moreone classes.

Here's the short version: if you expect more from a gym, regardless of your level, join Skill of…read moreStrength (SOS) right now. The Details: Several years ago I switched from traditional conditioning (machines, rote freeweight exercises) to functional training. If I only knew sooner... The trainer who originally taught me and my kids moved out of reach. Since then I've engaged in a pretty arduous search and ended up at SOS. As far as I can tell, it's one of a handful of gyms of its kind in the Boston area, and it happens to be at 73 Princeton St., North Chelmsford MA 01863 (https://www.skillofstrength.com). SOS does a terrific job of translating cutting edge methods to well structured and original routines that can be followed by all levels of ability. On one hand there's a somewhat more casual crowd that does a modified version of the day's program (I'm in their MOVE class) and they seem quite content. I'm absolutely, 100% all for that. At the same time, there's another crowd that's always pushing for the next level. Despite the wide ranging audience, SOS underscores the experience with some very subtle social norms - very healthy, and it creates a great vibe. My first experience with SOS was sending my high school aged son through their COMPETE program. It accomplished everything I was hoping for - measurable gains in quickness, strength, cardio, reinforcement of footwork, increased confidence, and familiarization with a vocabulary that athletes require if they're going to progress. All in a personal, incredibly positive environment. Why SOS works for me: starting in my teens and stretching into my late 30's I spent a good portion of time working with skill coaches and strength & conditioning coaches. Together, they made a huge difference in my progress. I don't play a sport anymore, but I still want a technical workout oriented toward increased fitness. SOS delivers in spades. I'm a bug for technique - I actually believe that 5 pounds done right is better than 50 pounds done wrong. As a result I'm constantly asking questions, getting terrific guidance, and no one's lost patience or interest - instead, they seem to be totally into it. SOS has also taught me additional, helpful routines for balance (which are actually fun, and this stuff is supposed be fun), and I'm still pulling myself together on their footwork drills - happily. If you have kids or student athletes who would benefit from a thoughtful, engaging workout, or if you're looking for something different and well structured, or if you simply burn for a good workout, SOS is a terrific place.

Great place to train, with great instructors. If you are looking for a place where the coaches pay…read moreattention to detail, come to SOS! You will not regreat it! Raphael

Fantastic experiences! A longtime Pilates enthusiast and fitness class goer, I just moved to the…read morearea and have found the perfect environment and support with Westford Pilates. Professional and inviting, the classes are sure to focus on the subtle and not so subtle techniques of Pilates in a mind clearing, focused, and all out pleasant humor. The instructor is great about providing well timed cues, describing forms, and gently and discreetly correcting positions when needed. Themed classes are also offered mixing in stretching, toning, core, yoga, and classic props like circle or my new BF, the orange ball. After trying a couple individual times, I bought a pack of classes. All very reasonably priced!

I've been going to Westford Pilates for about 3 months, and can't say enough great things about the…read moreinstructor Chris Kandianis, She's incredibly patient and has worked with me to help strengthen my core muscles to alleviate back pain. During our sessions she is constantly trying new things to help me get stronger while being sensitive to my individual limits. I know I'll continue to improve as I continue to work with Chris in the future.

There is so much to love about The Fitter Female, starting with the level of focused personalized…read moretraining they give their members. Each class has only 6 members (occasionally 7), which enables the trainers to really get to know the members and their strengths and weaknesses. If you have an injury one week, the trainers will change your workout to accommodate your limits while still giving you a full body workout that will keep you challenged and getting fitter by the day. Always professional and knowledgeable, the trainers set the bar based on each individual's current fitness level taking their goals into consideration. In the past 5 months my body fat percentage has dropped considerably, my muscle mass has increased and I have consistently lost weight. Most importantly, I feel wonderful! If you don't believe me, call and talk with the owner, Glenn Nazarian. He genuinely cares about his members' journeys, and his own story is quite amazing.

I began Fitter Female in Acton on a 3 week trial almost a year ago. When I found out the actual…read morecost per month, I figured I would do the trial and be done. After 3 weeks of 3 times per week, I realized I was walking better than I had in 15 years. So then I figured: if I have to spend $3000 a year to have mobility as I age (I am 72 years old), then so be it. I love the classes---I actually look forward to working hard for an hour 2 times a week. My core strength is greatly improved. I always leave feeling like I got a heckof a good workout. My posture has improved (Dave is focused on posture---thanks Dave!). And I have a 20 minute drive---and even that is not a deterrent to my being there. I am very happy at Fitter Female. meg costello

Friendly studio - great instructors! As a newcomer, I have felt very welcome. I highly recommend…read moretrying it out - it's a harder workout than you might expect!

The best work out with the best instructors! I've never felt better. The work outs are challenging…read moreand the results are visible!

"I am a subscriber for the past 6+ months. Staff are really welcoming - everyone greets you when…read moreyou come in no matter the time of day :) Everyone is really knowledgeable, supportive and professional. My fitness goals are basic as a 50+, to exercise, improve strength, flexibility and overall fitness. They meet you where your are at and devise a plan to meet your needs. I train with a number of trainers, including the owners, and across the board everyone is so considerate and encouraging. When I've needed to reschedule, even at the last moment, it's never a problem. I can feel and see results. Fitness Together Reading is a reliable partner to help me meet my goals."

I have been going to the Reading Fitness Together for years. They have a really great staff,…read morefriendly, well-trained, and sensitive. None of the trainers are the 20 year old athlete types who just got their certification online for $50 last week. They are all professional fitness experts. I love the private gym one-on-one setting. Great results and competitive prices.

Best gym around. I drive about an hour for this place whenever I can because of how great the…read moreequipment, atmosphere, and facilities are. A true gym that has what you need to progress yourself, whether that be powerlifting, Olympic lifting, bodybuilding, or overall fitness. You won't find yourself waiting on equipment or being crowded. Also Paul, the owner, is an absolute wealth of knowledge and I would highly suggest training with him if you have the opportunity.

I have been a member of Edge 24 Hour Private Fitness for about 3 years and it is by far the best…read moregym I've ever been to. The gym has every piece of top quality equipment you could possibly need for strength training and everything is in great condition. The gym is well laid out and there are never more than 5-10 people in the gym at once (many times I'm there alone). And you can't beat the 24/7/365 time open. The owner Paul is extremely friendly and even works out at the gym himself. He provides personal training at the gym and is extremely well informed when it comes to fitness. Overall, there really isn't anything to complain about. It's a great place to exercise for all ages/genders.

I used to workout at Fitness together at Drumhill, owned by Ashling who decided to go solo and…read moreopened Zone Fitness. She is one of the best in this industry and works hard for it. Ashling's knowledge of body mechanics, exercise regiments, and nutritional guidance: helps her clients to stay healthy. If you are looking for one-one or small group training with flexible schedule then see Ashling at Zone Fitness.