For those non-believers in the power of eastern medicine this place will change your viewread more

From the owner: Buddhist meditation and its allied disciplines, as well as provide training in holistic mind-body…read moremedicine and Tibetan culture. We also provide workshops, retreats, and conferences every year.

I am so grateful that Anna opened her doors two years ago to this amazing community. When I moved…read moreto a new city, I didn't know anyone--but the moment I came to District, I knew I had found my people and my space. Every time I step onto the mat, I commit to my true self and allow myself to feel peace, no matter what's happening in this chaotic world. I am beyond grateful to every single one of our incredible teachers for sharing themselves--their wisdom, their energy, and their love--with us every single time. The energy is always present, and the shift I feel after class is undeniable. Thank you, District, for being here.

I am SO excited to finally have a hot yoga studio close to home. Prior to living in Rockland, I…read morelived in queens and practiced at a studio just around the corner. Since moving to Rockland, my only option has been to travel 30 minutes each way to hot studios in NJ. Every single instructor has been excellent. Each has brought their own flair to this studio. Ana, the owner, is truly wonderful and has been so welcoming. The studio space is great and the temperature is always cranked up high. I am so excited to be part of this new and growing community !

Beware....They pressure you for money. They relentlessly ask you to sign up for 3 years, take…read moreclasses and seminars for thousands. The classes are fine if you just stick to that. I was literally pressured over and over for $10,000 to become a Master.

When I first walked into Body & Brain almost 6 years ago I was in a very dark place and over weight…read morewith a lot of health issues. It has allowed me to heal my spirit which had a tremendous effect on my physical body. I was able to lose weight and overcome my prediabetic state of health. The doctors were amazed at my transformation! Overall I became a more healthier person mind, body, and spirit. I highly recommend you take a class because I know it will change your life for the better! Since COVID I have been taking classes on-site and it has been completely safe. The center is very clean and taking precautions to keep everyone safe. Please stop by and try a class! They also offer online classes as well.

My experience with Riverstone is via a weekly corporate class that I've been attending for ~5…read moremonths. With that said...WOW. AMAZING. This class is something I look forward to every week. I've taken more than my fair share of yoga classes with a variety of teaches, many of whom are stellar - however, Jen is by far the best. She starts off the class with just the perfect thing to say to you midweek - something inspiring yet relatable in her cool soothing voice. Every class I've taken with her is different and every class is great. She mixes it up enough to keep you on your toes but as a regular one can pick up on her style, whatever that is. Her music choice also flows with her class and you can honestly tell she really cares and is having fun while teaching. I can't ask for a better yoga class.

I've been now for a yoga class and for the Full Moon Ceremony and I adore this space. The…read moreinstructors were both very calming and informative and I left feeling much better than when I arrived both times. It's also nice that there's easy parking which isn't always the case in Tarrytown. I'll be back for sure!

If you're looking for a HOT studio this is the place !!! so many great classes and instructors to…read morechoose from during the week/weekend. I am obsessed... There is no other studio that compares

I have been going to the Fireshaper at the Westwood location since 2013 and always have been…read moreimpressed with the quality of the teacher. Keep up the good work!

This is my favorite yoga center! I've come in tried, in pain and when I leave I feel so much…read morebetter! Each week is something different and it is very challenging! Also you learn the correct way to do yoga!

From the owner: When I started studying yoga, some half century ago, it was still considered a cult. I am gratified…read moreto see the form achieve world wide credibility, with proven results as a resource for health and wellness. Sadly, in my opinion, yoga has been commercialized in a way that defeats its purpose and is at odds with its true spirit and original intention. It seems that every gym and newly minted teacher is using gimmicks like ropes, swings, promoting excessive heat, or offering quickie yoga express classes. This "yoga-lite", fast food culture of yoga practice is not where the essence of yoga can be found. I am committed to teaching this ancient art the old fashioned way. I believe in attention to grounding, centering, aligning and breathing. No need for bells and whistles here. For an honest, authentic yoga journey, one must journey within. I hope you will join me.

Might have been the substitute teacher but she was trying to run a "breathe and be at peace" class…read morebut led it with barked commands and a voice that was too loud for such a small space. Really incongruous and did not foster a sense of harmony at all. Felt amateur actually. Two stars (not 1) because she had plenty of props, offered yoga mats at no additional charge, and had these lovely lavender eye satchels/pillows that were perfect for savasana. Instructor and classmates were also very welcoming and she has a very cheap first class introductory price. I also may be biased because it seems like the studio caters to only beginners, as poses were never that advanced.

Have to completely disagree with the last post. I have been to different classes here and the…read moreinstructors are warm & welcoming especially being a beginner! The space is small but not cramped. Sometimes classes are held outside on the porch which is Beautiful. Class times are actually convenient for those of us who work 9-5. They also offer a stretch class for those who may not be up to *yoga* yet or those who are injured. I would definitely say try Willow Tree Yoga!

Jamie's studio address has the angel numbers "222" in it. The angel numbers 222 represent balance,…read moreharmony, transformation, manifestation and spiritual growth. If that's not the biggest sign and blessing that you in the right place at the right time I don't know what else is! The number of the building is an indicator of being intentional. I discovered Jamie's studio about a year ago and have taken a couple classes whenever I have the free time and have felt so comfortable in each class. Whether it's Jamie herself or another teacher the classes really focus on being present in the moment and connecting with your body. Slow, intentional movements and not pushing your body past what it's willing to do. I recently took yoga and sound bath class taught by Robin and I hope there are more classes like this. I experienced real life ASMR and a new level of meditation. Robin focused on creating sounds with different objects that sounded like different elements. One sounded like rain drops, another sounded like the ocean waves, it was truly a beautiful, grounding and enlightening experience. This was my first time hearing Crystal bowls in person and it was magical. It sounded like frequency music. I have also taken Jamie's 3 week meditation series which was amazing. It was an hour long each week and focused on releasing the stresses of the day and aligning your chakras. Besides the classes being wonderful each time her price point I feel is really affordable. The drop in classes are $25, some 3 week meditation series $40 and her new student pass for a week of yoga is $35! She has other yoga packages available on her website. I look forward to attending each class and leave feeling 1000% better than when I came in. Life can be hard and stressful but it can also be beautiful and soft. I have found that softness and beauty at Jamie's yoga studio and will continue to support her yoga business. If you have read this far you are clearly interested and are obligated to try at least one class!

What a lovely yoga studio! So warm and inviting! The people come for the yoga but keep coming back…read morefor Jamie's inspiring stories. Thank you Jamie!

This is a wonderful place. I've been practicing yoga here for a year and jenni is such a great…read moreteacher. It's a relaxed and healing space that is aesthetically calming and happy. Most of the summer the class is outside right on the river and it's the most beautiful sensory experience. Classes are small and the studio has surrounding windows and air purifiers running.

I went in not quite knowing what to expect, as a newbie to reiki. Jennifer created such a warm and…read moreinviting (COVID-risk sensitive) space. It was clear she had begun her work long before I arrived, and I immediately relaxed. After our session, I felt calm and rebalanced. She checked in with me often afterward, demonstrating a spirit of generosity that I deeply appreciated.