It was good to get a sweat in and try something new but surprised by the lack of coaching and…read moreguidance in this circuit training style workout! As a first-time drop in client, I am familiar with the need for waivers, etc. but was not greeted or presented with one - I had to ask for it and ask how to check in. It seemed the usual trainer/owner was out of town. The trainer leading the class did not offer technique help, corrections, nor any interaction/motivation. She simply acted as a timer and stood at the front of the room. It was a good work out but not much of a class experience!

Great place to workout! The classes get your heart pumping, you'll never regret coming in and…read moregetting that workout done! Stay motivated with group fitness, great music and a challenging workout all in only 45 minutes!!

Fantastic gym to drop in when you're in the area. I've dropped in here around 4-5 times now over…read morethe past year when I'm in town for work. Coaches are friendly and approachable. Good classes. Solid no frills programming. Ridiculously nice space - it is HUGE. Great gym!

Since this place is the only reason I can claim to have some semblance of sanity (okay, okay, take…read moreit easy)... it's time to not only bump up the star rating but also mention some changes/updates. I moved out A2-way during the earlier days of COVID last year and needed a place to exercise. Remembered enjoying Wolverine Strength and Conditioning several years back and decided to give it a go. At that time, they were doing outdoor workouts, which was a big bonus! Plus, there were a lot of really great people both training and being trained. It was the most social thing that I was doing at the time - so not only did I improve my health by exercising regularly again, I also improved my health by having a social connectedness that was lacking in so many other areas of life. After the summer months, we headed inside. They made nice little "parking spots" with all the equipment separated out so that you had your own space. Of course they required face masks, per state regulations. But they also took extra precautions by giving us cleaning towels and products to wipe down the equipment after every use. They also had us go to the common areas in groups to keep contact down. Now that the weather is turning nice, they have told us that we will be going outside periodically again. It's SOOOO great of them to do that since it really is hard on the equipment, plus it's labor intensive. I honestly can't say enough good things about this gym. If you're looking to get your health in check (especially since we know that health is SO IMPORTANT when it comes to infectious disease) - definitely check this place out. You can drop in for free (one session), and then the $160/month is for month-to-month without an annual commitment. It's like getting a personal trainer - but for a LOT less! I cannot believe the changes I've seen in my body in less than a year... and how much more agile and good I feel. For the record, I'm 47 years old and feel better than I think I've ever felt. I may have gray hair... but I wouldn't mess with me if I were you! ;) Haha.

Tried them out with a new client 2 class pack special! My first visit was this weekend and I took…read morethe Starter50: Introduction to SolidCore class. It was a great experience! Checking in was easy, and for my first time, it was so helpful to get a quick overview of the equipment and get full explanations and demos of the sets of exercises we were going to tackle. It was nice knowing what to expect ahead, and a good rotation through core, legs/glutes, obliques, and upper body. Lots of first or second timers and this class and I felt supported/guided. Instructor was walking around giving feedback, and asked ahead of time on permission for light touch corrections. It was a great pilates/strength training type workout! Adaptable to different experience and fitness levels. I'm definitely still sore two days out. I think most of the workout could be replicated at home with weights, bands, and sliders, but it's very fun to use the fancy reformer machine and be guided through / not have to plan or program a really effective workout.

I've taken ~60 or so solidcore classes at this point in three different states at 5 different…read morestudios, so I've been able to experience a lot of variation in the classes offered. Overall solidcore is my favorite workout I've ever tried and I'm totally a super fan for life. Unfortunately this wasn't my favorite studio. Pros: 1. Instructor was phenomenal (I took class with Jane S) - she offered a lot of versatility in the class, offered plenty of modifications and amplifications, and clearly knew what she was doing. Gave shoutouts to individuals within the class which I always really like. Probably one of the best solidcore instructors I've taken class with 2. The class itself is awesome as mentioned above. I'm just totally obsessed with solidcore - can't recommend it enough for someone looking for a challenging but high-energy full body strength class. Cons: 1. The reformers at this studio needed a major facelift. They were rusty, the rubber covering the strings was falling off, and I think they have smaller platforms than the standard sweatlana (although that may have been my imagination). I'm not sure if they were just really old or maybe purchased from another studio secondhand or something but they were soooo bad compared to the quality that I'm used to at solidcore 2. No lockers in this studio (just bins) which is obviously a risk for theft, etc. not the end of the world but I feel like having lockers is a pretty baseline request All in all, I don't live in Michigan full time so I likely won't be back anyway, but if I did live in the area I'd return as I just absolutely love the workout. Studio just needs some TLC

An excellent locally owned gym with a solid community! It's never insanely busy and there are 4…read morefull squat cages, which can accommodate up to 8 lifters at a time in a pinch. If you like classes there are tons of them. It's so convenient for me since I live by Woodbury Gardens nearby. I get a 15% discount as a resident of Woodbury Gardens and pay on a quarterly basis so get another discount. It's a little less than $40/month for the basic membership with 3 classes a week for me. I think month to month without discount it's around $50. Another reason why it's great - 3N1 is a locally owned business, not a chain. Co owners Eddie and Bonnye are there every day working the front desk, leading classes, and doing personal training. Feels good to know your money is staying in the community.

I love 3N1! This gym is small enough that the owner and staff know all of the members, and the…read moreclasses create a real feeling of community. The trainers and instructors--especially Eddie and Michelle--are knowledgeable, supportive, and patient. Along with weight training and cardio, agility and balance are a focus, and members/clients range in ages from teens to octogenarians. If you are looking for a place that you can really feel at home in the gym, no matter your current fitness level, this is a wonderful and welcoming community to join.

After playing a collegiate sport as an undergrad, I looked for 4+ years in Ann Arbor for a gym that…read morewould push me to get in better shape. I joined various gyms (i.e., boxing, spinning, yoga, kettlebell, and barre gyms) and running clubs hoping to find a place that would help me achieve this. Nothing seemed to fit....the workouts almost always started great but were so repetitive/impersonal that I eventually got bored and left. Anyways, I decided to drop-in to a free class at Joust and instantly loved this place. The trainers are kind, friendly, and know their stuff. They look at each person in a group workout individually - scaling the workout if necessary and pushing you so that you are almost always sore but never done so at the expense of form. Further, the fellow gym members at Joust are phenomenal, smart, people at all different fitness levels who are beyond supportive. As a woman who is almost always trying to lose 'just more 5 lbs,' it was so nice joining a place where my focus was completely redirected to learning new skills and getting stronger. I have only been a member for 6 months and am bummed that I am moving states (i.e., leaving Joust), but if you are thinking about joining, I can't recommend this place enough!

Even at 6 am, this is a great place to work out. They have a different workout every day so I don't…read moreget bored. They challenge me to do just a bit more and do it better, but not so much that safety is compromised. They show us how to do the lifts every time. Some gyms just assume you know how to do it. Joust reviews the technique every time, and then coaches go around the room helping us do it better. The atmosphere is friendly and fun, and there are people of all ages, genders and fitness levels. Some are absolute Amazons, and some are lifting for the first time ever. If you need to shower before work, they have showers. I have enjoyed Crossfit gyms in several different cities from Maine to California. They are all fun. In some of them, you just jump on boxes, flap your arms some, and lift weights and everyone is friendly but no one pushes you to do better. This one will help you improve your fitness level without going so far as to make you throw up or fall off the equppment.

The workouts here are only 30 minutes, but highly effective. Jan and Jerry are knowledgeable, kind,…read moreand fun coaches. I am seeing great progress in my muscle strength and overall fitness.

Ann Arbor Fit Body Boot camp should be at the top of your list if considering a fitness class…read moreapproach. Although I am a member of another location, I was welcomed here (i was visiting family for a few days) to participate in classes under the great exchange policy of the Fit Body Boot Camp organisation. The whole concept of this national chain of centers is to turn fat into muscle and give the total body conditioning, tone and strength. The classes are only 30 minutes, but are 30 very busy minutes. Every class has similar concept but are different. Its interesting, rewarding and is done at your own pace. The Jackson road facility is spotless clean, welcoming and well equipped. It is managed by real professionals who insure that you do the exercises with proper form with your own level of capability always considered. You will be impressed!

The best place to get your Body Back and take control !! Star is amazing at gearing workouts…read morespecifically to your needs ~ whether you're a long time athlete, beginner or pregnant ;) !!! Definitely worth the money! Would not go anywhere else :)

Great classes and fantastic instructors! I regularly attended the Group Fitness, Boot Camp, and…read moreStep with Star classes and always left feeling re-energized and satisfyingly sore. Star's workouts are tough and he definitely knows how to push you to your limits, but he's always encouraging. He'll ask for your input and tailor some of the exercises to you. Love the vibe of the classes and how friendly and welcoming everyone is.

I have been working with the Wildly Fit trainers for over 4 years now and they are fantastic. Each…read moretrainer is genuinely committed to my growth and my path to fitness. They keep the mood upbeat and fun and motivate me every day. In my late 50's and feeling strong and proud, thanks to Wildly Fit!

Really solid personal training. I moved recently from California and wanted to keep up with my…read morefitness routing of weight training twice a week. I also have an old injury that I've sustained for several years. Although I've had a few flare ups, it's been massively reduced. I work primarily with Ben, but have also worked with Lucy and Christian and Anmar. They all knew how to work around my specific injury and support my recovery. They're also just wonderful people! The trainers are also knowledgeable and credible. Amy, for example, works with pro athletes in the NFL and each of them has a soli understanding of anatomy. Highly recommend Wildly Fit!

Being that it's a new location, the place is clean. I see the staff members cleaning the machines…read moreon a regular basis. I've been here in all hours on different days and while it's not as busy as the one on Stadium Blvd. location, their crowd meter on the app vs the actual folks in the gym are off... not sure what kind of algorithm they use on that app, but some times it shows 1 bar when it's busy and show 2 bars when it's super busy. If you go in the evening - around 7:30pm, expect to run into a lot of the local high school students working out and unfortunately they like to spread out and it seems all the free weights and equipment's around that area are occupied. I also noticed they tend to stay on the equipment's longer than necessary as they are chatting with their buddies or on their phones. The ideal time to go is between 12:30-2pm. Not too many folks are here, maybe like 20 in total and you'll get a better chance of using the equipment's. I adjusted my visits now so I'm here around 1pm and out by 2pm and so far so good, no issues. I get to use the equipment's that I need. Yes, I go everyday :) For the weekends (Sat/Sun), I would recommend time frame of 9:30am to 12pm, I noticed that there's less people here during this time.... now, don't quote me on these times lol... things can change and probably has :) Staff are friendly and nice. No issues with getting my QR code scanned when I enter. But can someone tell me why the main entrance door's left door is always locked??? This is the first set of the doors from the outside. They should have a sign that say to use the right door.

Really arbitrary rule enforcement…read more When I go I can simply scan my phone and be let in, but my buddy (who goes to this location multiple times a week) has to sign in on paper every time he comes in, and they've never explained why. We both have black cards. Why does he need to go through all that when no one else does?? Make it make sense.