I was a little apprehensive to jump back in to working out at 59 due to some spine issues. But Jenn…read morelistened and gave me a great workout with care for my injuries and abilities. Great care with technique and goals. Looking forward to more workouts with her!

From the owner: Pilates, Personal Training, Injury Rehabilitation, Meal Planning. Let's chat and get you the body &…read morethe life you've always wanted!

http://www.perlespersonaltraining.com/…read more Are you serious about getting into shape? If so, I cannot say enough about this guy, his training, and his gym. Results are inevitable. Don't join unless you are as serious as can be about taking it to the next level again and again. This is not a place for wimps! Isaac really is a top notch trainer with all the experience and knowledge needed to guide you to where you desire to be. I am seeing my transformation quicker than expected with Isaac's guidance on my nutrition and carefully planned out workouts. I am loving it and it is worth every penny I am investing. Thank you Isaac! One of the special things about Isaac's gym is the way he runs it. He makes it a point to introduce everyone which gives it a family feel, including his two awesome dogs which you cannot help but fall in love with.

The location is small and hot, the music is blaring and the bass is headache-inducing. The…read moreproprietor is rude, unhelpful, and aggressive in the worst possible way. If you want a positive, encouraging fitness experience where you can achieve and sustain heathful results, stay away from Perles.

I have no idea where these negative reviews are coming from. Life Time in Laguna Niguel is an…read moreoutstanding gym and health club overall. The equipment is clean, well maintained, and there is a strong variety without the constant frustration of not having enough of what you need. The classes are excellent, easily as good as you will find anywhere, and the overall culture on the gym floor is a real plus. People are there to work out, not just socialize. The locker rooms are also a standout, consistently clean and clearly maintained throughout the day, and the front desk team is always friendly, professional, and welcoming while still feeling genuine (even though they are coached im sure). What really sets this location apart is how well it works for families. The kids club is far better than basic childcare, with a wide range of activities like sports skills, art, Spanish, and wall climbing. The pool area is also great for the whole family, with attentive lifeguards, fun family spaces, a separate adults-only area to relax, and good food and drinks available during the summer. It feels like a place where both parents and kids can genuinely enjoy spending time. A few things keep it from being perfect. It would be reasonable to include Parents Night Out in the already high monthly family membership rather than charging extra per child, especially since other Life Time locations do. It is also disappointing that the exceptional basketball courts are gone. Pickleball is clearly in demand, but keeping at least part of the space for a half-court basketball setup would have been a better balance. The old basketball league was a great part of the club, and it is hard not to miss it. We used to belong to the ClubSport Rennissance and it had a lot to offer too - but LT works better for us due to the better pool and kids club, nicer equipment, and more premium feel.

This is a belated review but I want to thank Life Time and my neighbor for giving me a relaxing and…read morefit time with a free pass. She brought me there, the front desk employee signed me in, and we went about our way. There is an indoor pool but the weather was good so we used the outdoor pool, which impressed me. I thought it was fantastic, both for lounging and swimming. With the weights, there was an extensive array of them, at least compared to other gyms. I didn't use the weights due to time constraints. We went to get a smoothie and I thought it was alright but unmemorable. Who even knows why? The smoothie may have been healthier (less sugar) than ones sold elsewhere. Employees behaved in a professional and courteous manner. As expected, I received a polite call and an email inquiring about whether I'd like to join. I was relieved that there was no pressure sell. The aggregate rating is a 3, but I find the gym attractive, so my rating is a 5.

This F45 location is simply the best! Coach Sandra is the heart of this location and knows how to…read morepush you, encourage you and support you to do your best! All coaches at this location are super knowledgeable and amazing!! I leave super exhausted and feel so accomplished every time!! Thank you so much!!

Caelan's 5am class at F45 Laguna Niguel is hands-down the best way to kickstart your day. Even at…read morethat early hour, her energy is electric and instantly lifts the whole room. What really sets her apart, though, is her exceptional cueing and coaching--she guides you through every exercise with clarity, perfect pacing, and just the right amount of motivation to keep you pushing. The workout feels challenging yet totally doable because she ensures everyone moves with confidence and great form. If you want to start your morning feeling strong, supported, and fired up, Caelan's class is unbeatable.

Selina is a great personal trainer and is very patient and knowledgeable when it comes to proper…read moretechnique and how to train smarter to get quick results! I would highly recommend her to anyone looking to get in great shape!

Selina is such a gifted teacher i'm so grateful for her!! she knows how to push u while also…read morehaving an empathetic understanding of what you're going through. she puts her heart and soul into her work and is an angel, she's taught me so much and i couldn't recommend anyone else!

We brought our daughter to see Dr. Day at GRIT Strength to rehab her broken leg. Initially we took…read moreher to a physical therapy office that was recommended to us by her orthopedic doctor, but after a few weeks, we just we're seeing the progress we wanted. Luckily, we found Dr. Day and GRIT Strength. Our daughter loved working with Dr. Day, and we saw the results we were looking for very quickly. Dr. Day really helped our daughter regain her strength and explosion, and she's back on the field! I highly recommend and I would definitely go see her again for any PT needs.

I came to Dr. Samantha Day in order to get support for my stability, mobility, and strength. Having…read morea progressive health issue, I needed the expertise of a doctor but wanted to have that support in a gym environment rather than a traditional physical therapy office. Grit Strength and Physical Therapy provides both! Samantha is knowledgeable, kind, and motivating. The comprehensive nature of her approach has created a challenging and supportive environment to help me meet my goals. I highly recommend her!

Excellent Club with great choice of any sport activities.swimming, tennis, Raquettes ball , Pickett…read moreball , .......

Since I just moved to the neighborhood and The Club is within walking distance I frequent the gym…read morehere often if not daily. It is a small gym and the equipment is older (especially the weights and the weight machines) yet besides basic leg machines you can find here everything you need. Since it is a small space it can get crowded very fast especially when teenagers decide to hang out (not work out). From time to time you will have a macho guy with an attitude show up but overall it is a friendly place. The lap pool is nice if you can visit during fall and winter. Once the kids are out- just forget it. I cannot even imagine what the summer will be like. With that goes the bathrooms- water everywhere. I hope they will have the maintenance people visit more often during the busy times. The hot tub is nice as long as you don't have kids making out in there- again- the school months are the most enjoyable. The tennis courts are nice but tend to fill up fast so unless you sign up you are out of luck. I have yet to try the racquetball but am planning on it. As for the staff some are real friendly and nice some grumpy and bitter. All depends who is on the shift. Overall not a bad place to keep in shape.

Came here for my first reformer Pilates class! It was awesome. It was a beginner class and I think…read moreit was helpful to have a slow-paced class to get used to the reformer and the modifications that you can make to have a more challenging workout. The studio is clean and the equipment works well. The staff were friendly. The check in process is easy. I can't wait to come back for another beginner class and challenge myself again.

I work out here three to four times a week. I used to dance ballet and was in terrific shape...then…read moremotherhood hit! I started coming when the studio opened. Wendy saw me eating a burrito on a bench and offered me a free class. I took it, and I loved it! The studio is clean, the equipment is kept up, and the teachers are consistently excellent. I modify for injury and I feel supported by the teachers. I never feel like I am less while I take class because I can't do exactly what the exercise is. Actually one teacher remembers and reminds me to set up my handles as I prepare for class. If you are consistent you will see changes, welcome changes in stamina, flexibility, strength, and body composition. My stomach that used to be in the way is much smaller now when I move! I am thankful my old form is coming back again. This place is a godsend to working single moms like me.