I started working out with Mel in March of this year 2023. I have always worked out with lots of…read morecardio but had never tried weightlifting. I wanted to learn what to do and what not to do in the gym. I had also put on about 10-15 lbs after entering my 50's and going through menopause. In less than 4 months, I dropped 15 lbs. I also have learned from Mel exactly what machines to do for each specific body part along with how many reps, sets, and weight to lift. Mel has truly been instrumental in changing my life and I am so grateful to have met her. K. Hill

I wanted to start getting back in shape after years of not doing any type of exercise. I'm so glad…read moreI met Mel! Mel took the time to understand my goals and tailored my workouts to fit my fitness level and eased me back into working out. I did group classes and the others in the group were great- working out didn't feel like a chore. I really appreciated how flexible and accommodating she was and always did her best to make me feel comfortable but challenged me to work harder. After 2-3 weeks, I felt myself getting stronger and it's been great since. If you're on the fence about getting a trainer, you can't go wrong with Mel.

Kathleen is awesome. I hired her to train my parents. They love her. She is very patient and pushes…read morethem. They are sleeping better and are getting stronger. Highly recommend Kathleen.

Kathleen is a very knowledgeable trainer who personalizes your sessions and works for YOU. She…read moreknows everything about muscle groups and how to move your body without getting hurt, which is a mistake many make. She customizes each session perfectly for your needs and goals, making sure you get exactly what you want. She doesn't mind if you're straightforward and she truly cares about you and your goals- I've learned a lot of unique information working with her!

Selina is a great personal trainer and is very patient and knowledgeable when it comes to proper…read moretechnique and how to train smarter to get quick results! I would highly recommend her to anyone looking to get in great shape!

Selina is such a gifted teacher i'm so grateful for her!! she knows how to push u while also…read morehaving an empathetic understanding of what you're going through. she puts her heart and soul into her work and is an angel, she's taught me so much and i couldn't recommend anyone else!

I absolutely love this gym I'm new to it this is my second week with Coach Aleesha , she's so…read moreamazing with alot of knowledge and experience ! She definitely makes you feel extremely comfortable and confident I feel like I've known her for many years ! But I must say the whole facility is just amazing very welcoming and friendly and truly a comfortable environment . I used to get anxiety going to gyms but my husband and I found this gym and were welcomed right away and felt extremely comfortable .

Training with @malonewright22 has been one of the best fitness decisions I've ever made. His…read moreone-on-one sessions are on point--full of energy, focus, and real results. Since working with him, my energy is way up and I've hit the exact goals I was aiming for. Every session is personalized, motivating, and effective.

Ladies if you are looking to kick start 2016 to strong , healthy new you, look no further…read more She is hands down the best trainer, nutritionist ,guide, motivator you will ever need. Kim helped me after my pregnancy to get rid of all my baby weight. Unlike other trainer who likes to just push you to breaking point, Kim understands your body, works with it rather then just trying to prove a point. I was athletic, hard core running girl but there were so many postures and exercise I was still doing wrong and Kim helped me with each one of them. I am so thankful to have come across Kim. She even has healthy eating recipe book which helps us to sustain healthy life style rather then crash dieting. Laguna Nigue area is lucky to trainer like Kimberly.

Kimberly is my Trainer and she is the BEST!!! I have…read moredropped 3 sizes in the time I have been training with her. She has terrific motivating skills that help me physically, as well as, with mental blocks. I have become more physically fit and happier with my accomplishments. I HIGHLY recommend Kimberly, she has made a big, positive impact on my life that will stay with me forever.

We brought our daughter to see Dr. Day at GRIT Strength to rehab her broken leg. Initially we took…read moreher to a physical therapy office that was recommended to us by her orthopedic doctor, but after a few weeks, we just we're seeing the progress we wanted. Luckily, we found Dr. Day and GRIT Strength. Our daughter loved working with Dr. Day, and we saw the results we were looking for very quickly. Dr. Day really helped our daughter regain her strength and explosion, and she's back on the field! I highly recommend and I would definitely go see her again for any PT needs.

I came to Dr. Samantha Day in order to get support for my stability, mobility, and strength. Having…read morea progressive health issue, I needed the expertise of a doctor but wanted to have that support in a gym environment rather than a traditional physical therapy office. Grit Strength and Physical Therapy provides both! Samantha is knowledgeable, kind, and motivating. The comprehensive nature of her approach has created a challenging and supportive environment to help me meet my goals. I highly recommend her!

I purchased a class with class pass, went to the class 10 mins early, and was sent away because I…read more did not have my phone and had no way to access my email for a waiver. I had no way of knowing my phone was necessary. The instructor was rude and said "you have 5 minutes to figure it out or you can't take my class." You would think they would have back up paper copies in instances like this. The information could be inputted into her system after the class?? The lack of customer service at this studio is appalling. Needless to say I will be trying out a different Pilates studio. It's sad, I really liked the vibe and location of this one.

I love going to nice studios that make you feel excited to work out. It's well lit, clean and…read morecutely decorated. Class was tough but in the best way possible. Will definitely be coming again!

I cannot say enough amazing things about Jody at Core Town Pilates. When I first started, I was…read morehonestly so apprehensive and intimidated to begin Pilates. Jody completely changed that experience for me. From day one, she has been patient, encouraging, and incredibly supportive. She meets you where you are but still challenges you in the best possible way. Every class pushes me in such a positive, empowering way. Her energy is unmatched, and somehow the class always flies by (even when my muscles are shaking!). She explains everything clearly, corrects form with kindness, and makes you feel capable no matter your level. Because of Jody, I've gained so much confidence in my body and in myself. If you're nervous about starting Pilates, she is exactly the instructor you want guiding you. Truly grateful for her.

I can't say enough great things about Jody and Core Town Pilates. Jody is truly one of a…read morekind--sweet, patient, and endlessly inspiring. She meets you exactly where you are, explains everything clearly, and makes every session feel welcoming and empowering. Her positive energy and genuine care shine through in every class, and you always leave feeling stronger, encouraged, and supported. If you're looking for a Pilates teacher who truly loves what she does and cares about her clients, Jody is absolutely amazing.