I was a student here for a while. They halted my progress for 2 months until the other students…read morecaught up. Which means I paid for 2 months of essentially doing the same things when I had already learned the techniques. The worst part though is that two of the trainers who I trusted were always flirting and one of them did go further. I kept saying no and he kept pushing. NEVER come here if you're a woman. These were people I thought I trusted. They have no sense of professionalism and they will cross the line with women. Needless to say I stopped coming back. It's toxic masculinity at its worst.

I can only say great things about this place. I have a black belt and when my son wanted to start…read morekarate I wanted a place that has curriculum and a strict system for belts testing. They do and make the classes way more fun than my karate classes every were.

Awesome Gym with a great team and staff. My favorite part is that it isn't one of those gyms that…read moremakes you feel bad for being new. There's more of a focus on growth and learning.

I've been to a handful of martial arts gyms over the past twenty years and this is one of the best,…read more Professional, well run, a great mix of styles and workout intensities. The instructors are approachable and know their stuff, and the fellow students are respectful and easy to work with. This place is a great find!

In 2017, I emailed 3 dojos I was considering, all in different styles. Chamberlain was the first to…read morerespond to my email and answered all of my questions in detail, so I visited them first...and I never visited another dojo. The other two eventually responded about a week later. Chamberlain were overwhelmingly welcoming even though I couldn't jog around the mat without difficulty. Years later and I'm still here, 100+ pounds gone and I don't regret one minute of it. They represent the best in martial arts.

My little bros have been going here for quite some time now. We have nothing negative to say about…read morethis place. Great place to start your young ones too!

Intro : I have been part of many gyms throughout years of Jiu Jitsu training…read more I have trained under Rafael Formiga from Soul Fighters in Danbury, CT. Roberto Abreu "Cyborg" from Fight Sports in Miami, FL. Steve Ficca from Odin's in Las Vegas, NV And eventually I moved to Dallas and joined Marcelo Garcia. Teaching ( a bit about the Instructors) : Rob Ables: After getting a free lesson under Rob Ables, I decided to sign up immediately. I did not need to visit other gyms. The way he teaches is definitely incredible and refreshing to see. He is a true master. He cares about the students and will make sure to show you variations based on your age, body type, limitations, etc. He understands not every student is the same. Not all of us have the same goals in life. I have met many gym owners who usually are great competitors, but lack in the teaching department. Rob Ables is a master, a teacher, a coach. He has taught me many valuable lessons, and often times they were just slight modifications to things I was doing that made a world of difference. I have never seen a more selfless coach, he has never turned me down or any other student when we ask him to show us something after class is over. Not only him but the other coaches there are absolutely amazing. Dan Butterfield is also a treasure filled with wisdom. Inside and outside of the mats, he's compassionate, wise and extremely good at the gentle. art of Jiu Jitsu. He's a father figure to many. He's always glad to help and assist students. Kevin : he's a new coach that started teaching just before I moved away from Dallas , but his classes are absolutely fun and he has no ego. He will spar with lower belts and let us test ourselves. Being that he's very competent at Jiu-Jitsu, it's great to have someone at his level allow us to practice. School Philosophy: The Marcelo Garcia philosophy is basically to rely on technique above all else. We are taught to maintain our competence, respect and integrity once we step away from the mats as well. Training Partners: They are absolutely great. I have never had issues with anyone that had been coming to the school for a while. All my partners were respectful, took great care of me, had great awareness and are not "out to get you", they quickly became true friends. It was pretty comforting to find such a great school with really down to earth, respectful partners. They also have a plethora of seasoned competitors that will definitely push you if you so choose, it's definitely good to push yourself against the very high skilled active competitors here. I always learned something new every time I rolled with them. Conclusion : This is as 5 stars of a Jiu Jitsu school as it gets. Everything about the school is great and I'm very thankful to having been a part of this academy for roughly 2 years. I dearly miss it and have no doubts anyone who cares about good jiu Jitsu will love it here.

Rarely am I inclined to post a review on a place that I frequent. After all there is a lot at…read morestake with posting an honest review; if people realize the exceptional quality of instruction and the feeling of family and support then more and more prospective students will show up. What happens then is unknown; a bigger jiu-jitsu "family" , more friends, and training partners to improve my bjj game? Who knows? So I must choose my words carefully... here it goes... Marcelo Garcia Dallas is simply the bast place to train in Dallas TX. It is not uncommon to see instructors from other schools coming in to catch a lesson from Rob. The cadre of instructors is more than capable of covering a wide range of bjj styles, from old school to the new school with leg and ankle attacks. I am constantly impressed with all the different approaches the students have. It is easy to find a favorite training partner in any class and the owner does a great job of encouraging a sense of family. If you can judge the quality of an instructor by his/ her students then MGD instructors are "top shelf". Oh, they even have a "Ladies only" class taught by the toughest women on planet earth. There an honest review.

This is, hands-down, one of the best learning experiences for children... truly, a best kept secret…read morein Dallas. I love how Jordan and Bo teach these boys and girls what real respect means - a truly lost concept in kids these days. The self-discipline they teach (and the way they teach it) is unparalleled and I will continue to nurture my son's excitement toward going to this class. It's better than any organized sport we've ever participated in and we are so grateful for these teachers. We will be eternally thankful for the life lessons our son is learning here and we've never seen him so excited to participate in a sport. He has become a better, more respectful child because of this class. Keep up the great work, Premier! Hope to see Jordan there for as long as we are!!!

We love LH Premier Martial Arts! I wasn't sure of the commitment at first but was willing to teach…read moremy kid to stick it out if he didn't like it. He LOVES it and we will be continuing with facility. The staff does a great job of having a personal connection, being energetic, while teaching discipline and skills.

Such an awesome and amazing place to train Brazilian jiu-jitsu and / or Capoeira!…read more Professor Marcio Santos is one of the true hidden treasures of Dallas - Lake Highlands! He has great bjj and Capoeira skills, even greater teaching skills, and he is a very nice and high quality person in general! His school is clean, well lit, and as a bonus, full of genuinely nice people who love to train and want to help everyone improve. Check it out, you won't regret it!

Amazing place to train, family atmosphere, everyone is extremely friendly Professor Marcio Santos a…read more4th degree black belt and is extremely knowledgeable in Jiu Jitsu and Capoeira

Our boys have been going for over 3 years. This school gives them the confidence and discipline…read morethey need to succeed. All the instructors are amazing. Especially Ms Duyen

We take our 7 year old here for karate lessons and she loves it! The business is very well run. The…read moreinstructors are very friendly and helpful. They have new activities each week so the kids don't get bored. About once a month they have a special event on Saturday nights with pizza and something the kids will love. For example, last month was sponge ball shooting (whatever it is called). Anyway, this was a great decision. We are happy that she is active and learning self-defense, and the kid loves going. She goal is a black belt! And she is so proud of her two stripes already on her white belt.

I tried to cancel my account or freeze it as they would call it twice. Once when I had Covid and…read morethe second time when I had stomach surgery. They never ever froze my account and have taken over $1000 since then when I tried to cancel. Now they're telling me they will not refund me. I am now legally handicap the last time I tried to cancel my account I told him that. I even have the doctors information that I have given them. And the actual proof that I signed up with iLoveKickboxing.com and not fit serum. So their contract is void. No one has responded to me and if you ever try to get them on the phone no one will answer. This corporate office is a total sham. Never work out here and never go there and never sign up never give me your money because you'll never get it back even if you are on your deathbed !!!!!this company doesn't care about you at all trust that Here's an actual picture that the accounting department sent me !!!! to get filled out by my medical practitioner !!!! even though when I did they wouldn't give me a refund! So basically they want me to haul my handicap self in there and still work out? Even though they won't refund me the thousand dollars that they took out of my account because I've been sick and I canceled it a long time ago and they messed up clerically. This is blowing my mind how shady this company is !!!!!

Absoutely love this gym & workout!! It's an effective workout, amazing staff, fun community & you…read moreshould definitely make this gym a part of your routine! We burn a ton of calories, gain confidence, and kick butt!

This place deserves 10 stars! Gerardo has been consistently supportive from the first conversation…read moreI had before my first class and every single moment after. He's truly invested in your progress and offers the necessary encouragement while respectfully giving feedback to make you better. 5 Elements has become my sanctuary, and it has everything to do with the overall experience. You will work hard. You will be sore. But you will feel a sense of pride and confidence in yourself!

Absolutely amazing jiujitsu, yoga and fitness studio with amazing people who care about your…read moresafety, growth, and success day in and day out. I could not say nicer things about this place, and I highly recommend it. A studio for both kids and adults, the coaches are very kind and attentive to all students, providing amazing leadership and a wide array of expertise in fitness yoga and jiujitsu for beginners and seasoned practitioners alike. I'm so happy to have discovered 5 Elements Studio. My hope is you will too.

Best gym in Dallas, hands down! The staff is professional and the equipment is top notch! It's…read moremotivating to be surrounded by fitness minded people as well!

I recently visited the gym for a class with Stacey, and I had a great experience from start to…read morefinish. The class was challenging, fun, and energizing, and Stacey was an excellent instructor. After class, Rachel gave us a tour of the facility and was incredibly welcoming and friendly, just like the rest of the staff. The gym itself is beautiful, modern, and exceptionally clean. I especially loved the white and tan interior design--it creates a bright, upscale atmosphere. The women's locker room is impressive, featuring lockers for personal belongings, a sauna, and a cold plunge. There are also convenient water refill stations throughout the gym. One of the most unique features is the slide, which definitely adds some personality and fun to the space! There's also an outdoor workout area in the corner for anyone who prefers exercising outside. Overall, Recess offers a great combination of high-quality fitness classes, excellent amenities, and a welcoming community. I would definitely recommend checking it out.