Look at the pictures. The food is FRESH! It is pre-weighed and prepared properly in their ghost…read morekitchen. Looking to lose weight and change your eating habits? Great value to dollars. The meals are less than $4 each (try to spend that on fast food and you get meaningless empty calories) and even less than that if you buy into their meal plans. This place has a great concept. I ate most of what you see here and I did not come across any stale food. The sauces are delish and the meat is real fresh. Check em out and tell them you read my review!

Best meal prep out there. I pretty much live off of 4 meals a day…read more Anyone with a bad review doesn't know what to get. I could die happy eating their meatballs every day for the rest of my life.

We discovered this Birmingham culinary kitchen years ago. Shop there every week. The frozen…read moredinners are not microwavable - why would you do that to something that this is this perfectly spiced? Only put them on bake in the oven. Their soups are incredible: seasonal clam chowder, Gazpacho, potatoe leek, (too many to list) recipes that only they make. And that's one of the reasons why if you don't shop there you can't get these delicious tastes anywhere else. Frozen desserts, Middle Eastern salads. - there's an wide variety of pre-prepared foods for takeout. There is no in-store dining. I'll admit I've become hooked on the buttermilk pancakes; I have to have at least one in the morning. I'll typically have one of their soups with lunch. Right now, I'm kind of hooked on potato leek. The service and the staff have become friends - truly lovely people. When you go, ask to meet Danny, the second generation of chef owners - he has taken their recipes to a new level. More good news: their prices modest for what they provide. Admittedly I eat a lot of Simply Good dishes spending money there is a pleasure. . This is a Birmingham gem deserving of community support. When you go tell them "Alice sent you" - get a cookie!

I want to like this place so badly! It's so quant, and everything always looks really good, but the…read moretaste is always really off. I swear one time there was just the taste of mold on the carrot cake. I've tried it 4 times to make sure it wasn't a fluke, but each time, I say, 'yeah, this stuff isn't good'. Sorry, but I won't be returning. :(

Finally stopped in to try some of their grab-n-go items and had the pleasure of meeting Clay and…read moreJeff who were busy chopping and prepping in the open kitchen area. This place is super clean which is a major criteria for me. I loved the Slammin' Salmon bowl! My Wife gives the Mediterranean Chicken 7 stars! My Son and I devoured the breakfast burritos! You can taste the freshness. The flavor balance and level of doneness was perfect for each item!

My wife and I love the convenience of grabbing something to go. They have a nice variety of…read moreoptions every week and it always tastes great.

I just love Sol + Roots. As a cancer survivor, having fresh, nutritious and all organic food is…read moreimperative for my health. I lean on this company when I'm busy and don't have time to cook and clean. The meals are well thought out, fresh and delicious. I'm so grateful to have Tiffanie and her kitchen nearby to deliver at a reasonable price. I always appreciate her touch with the ingredients and sauces that offer a great complement to the meals. I also love that they have gluten free options. Highly recommend this meal delivery company.

Tiffanie puts so much care and energy into all the food. Nourish is an appropriate word. Everything…read moreis full of goodness and flavor. I eagerly await my deliveries each week and I am never disappointed. She makes them delicious and packages them with such beautiful presentation. Some of my favorites are the Blueberry Lemon Overnight Oats and the desserts especially the Lemon cheesecake. I was so excited to find such an amazing vegan delivery service. It is very reliable. I highly recommend it.

I live in Ferndale and saw COOKD on one of the Ferndale Forum pages and decided to try it, to…read moresupport local business. BEST decision! The food is wonderful and well marked with nutritional value. Order by Wednesday and get delivered Sunday for the week. I usually order several breakfasts, lunches and dinners and it gets me thru the week with no problem. I have found that I do not spend any more than I would at the grocery store and very little waste! I used to resort to fast food a couple times a week, just for lack of food at home - no more! I habe tried many of the options. Some of my favorites are: breakfast burrito, protein balls, egg cups, chicken salad wrap, buffalo chicken wrap, broccoli stir fry, petite steak, just to name a few. I actually haven't had anything I've been disappointed with. I have to believe this is an amazing option for anyone cooking for one, I certainly have found it to be a great fit for me.

Whenever things get busy, healthy eating goes out the window for me. I'm loving Cookd because it…read moremakes it so easy to eat healthy throughout the week no matter how hectic things are - and the food is delicious. Total game changer.

Sometimes I get really busy to the point I either skip breakfast and/or lunch or I reach for the…read morequickest option (that's not always so healthy). Well, I jumped on the sale that Ashley from Happy Plates is having and omg... she made meal prepping so enjoyable and easy! We are good to go pretty much with snacks, lunches and dinners all next week. We made beet hummus, quinoa rainbow salad, burrito bowls with hempeh (so good) spaghetti squash instead of rice and cashew sour cream, adaptogenic energy balls. I'm beyond relieved that I'll be eating nutrient-dense foods next week, and that I learned a bit about meal prepping so now it's not feeling quiete as totally scary as before. THIS is what real, radical self-care looks like.

Happy Plates is amazing!! Food is seriously to die for! Very fresh and delicious! So many vegan…read moreoptions to choose from and they are all freshly homemade! I've had a few items from this place and they were all perfectly made and super yummy :) my Fiancé loved it just as much! We made nachos using Happy Plates Queso and Sour Cream... so incredibly good!! I've also had breakfast balls, Zucchini & Banana muffins (Zanana muffins lol) and Ranch dressing/dip. I devoured everything :) Ashley the owner, is super kind and very accomodating! She is truly passionate and amazing at what she does! Also, she offers delivery services! Very convenient for all of us :) will definitely be trying out more items from this place! P.s her jars and packaging are super cute!

My wife and I are getting tired of places cooking with lots of oils and butters making healthy food…read moreunhealthy. This place came across our path and decided to try it out. It was a success. Arthur greeted us at the register and explained how we could either order in or take food from the freezers to go. We ate in and he delivered our food to us. Food was delicious and well priced. Our first time coming here was a great experience. We will be back!

Featured on Channel 2 one of their food shows…read more My mother and step-dad wanted to try it out. Kiosk. Offer premade salad that are kept in coolers. We noticed most of the premade grab-n-go salads have meat in them. My parents grabbed some reduced items, but unfortunately what was available had jalapeños in them. Do check for salads with jalapeños or look over the ingredients to stay aware. We ended up going elsewhere, since we were trying to get an easy to go meal, even though you could build your own. We may try it out again in the future and build our own deals for whatever.

If you eat low carb, or Keto, this is the place for you! Great place to stop and pick up some grab…read more& go items to keep in the fridge when you don't feel like cooking. I absolutely love their pizza and lasagna. The cauliflower potato salad and the loaded cauliflower casserole are excellent too. Lots of sweet treats to choose from too! Anna and Lisa are both great, and normally onsite too!

If your diabetic this should be your favorite place. A lot of people don't realize most sugar free…read morethings still Have high carbs. Expensive but worth every bite