awesome gym. great staff. great training. Check them out highly recommend you will see results.read more

I just stratred they made me feel at home. No judgment. A great place people friendly staff amazing…read morewelcoming. Highly recommend.

It's been a little over 7 years and I'm still going strong thanks to mark and his team and Move U…read morefitness. Like most people, I had a little weight I didn't mind losing and wanted to keep in shape as I got older. With Mark's assorted classes, there is always a class at the right time for me to break a sweat and achieve my goals. The classes are always different so your never bored of the workout. Mark is a genuine guy who truly cares about his customers often spending extra time to answer questions about proper nutrition habits etc...

From the owner: Our specialty is getting people to MOVE! Weightloss and toning is what we do best!read more

Haven't received a refund after presenting a letter from my doctor stating that I shouldn't run on…read morethe treadmill any longer. I submitted the letter back in May and still awaiting on my refund. Very difficult to work with the staff and even the manager isn't responding.

If you love HIIT this studio is for you. 60 minutes of nonstop working out (there are also 90…read moreminute classes). The class is broken up into 3 equal parts, treadmill, row, and strength training. Which station you start will vary but they are 20 minutes each (90 minute class is 30 minutes each station). At Orangetheory they recommend you get one of their heart rate monitors that'll track your heart rate, calorie burn and shows when you hit the different heart rate zones. This is also displayed on screens in the class so that you can monitor you progress during the class. The instructors are all very friendly and ready to help. The classes are not cheap but they have class packages and memberships that'll bring down the per class price. It's great for the person that wants to workout but is not sure what to do in the gym. Also for those just looking to shake up their routine.

Not exaggerating when I say that this place has changed my life! I have often found it difficult to…read moremake time to exercise, or to stick with a workout plan once I've started it. However, a few years ago I signed up for one of the Park Fitness boot camps (first thing in the morning, three days a week) and the rest is history. I genuinely enjoy going to classes here and have noticed serious differences in my strength, stamina, and energy. The classes I've attended have been welcoming to a wide range of ages and fitness levels -- often, you'll be working with your own individual weights, so you have the opportunity to choose something heavier or lighter depending on how much you want to push yourself, or make adaptations to exercises if need be. The instructors and staff members are all super enthusiastic and supportive, and it really feels like a community. Facilities are always clean, neat, and well organized -- much nicer than many other gyms and fitness studios I've been to. I'm lucky enough to live within walking distance, but if I ever move, I suspect I will find myself traveling farther so I can continue to come here. It's absolutely worth it.

The classes at the studio are great and the instructors are wonderful! I've been going to the…read morestudio for close to a year. Everyone is always friendly and welcoming. It makes me want to come back every time and helps motivate me to workout. You also get a kick-ass workout! I love the classes and feel like I've grown stronger and see an improvement in my body since I've joined. The instructors have such great energy and always make the classes fun even when it gets challenging. Thank you to everyone at Park Fitness Gym!

All my sessions in Sphinx Fitness was put to good use. I got a great workout with all my sessions…read more Also, I learned how to target specific muscle groups. I recommend Sphinx Fitness to anyone serious in improving their health. You will learn, you will sweat, and you will see results. I also like the flexibility of being able to workout in the park and practically anywhere. Sphinx Fitness makes it fun as he has his own equipments he brings to where you decide to workout.

I have been training with Sphinx Fitness for six months now. Since the beginning, I've gotten…read morestronger; not only that, my general health has improved. My blood pressure has gone down (which has been a life-long problem for me). Some slight back pain has disappeared. In total, my body feels better. My wife says I look stronger. The trainer is quite knowledgable. He is quite detailed as to the correct way to use the machines and free weights. I've learned a lot. He knows my limitations (I'm not young), but works me effectively. You will know you had a workout, but will not feel hurt afterwards. I am quite satisfied with the training, and intend to continue with Sphinx.

The girls wokring here are really great! Genuine and authentic. It is a nice and small gym I…read moreliterally just went there for the first time. So I think a few more trips will help me get a better idea on the vibe of it. Since its going to be getting cold pretty soon this seems like a good place to do some workouts, they definitley have everything you need there.

No locker room. People were changing on the floor. Very cramped fitness area and tons of unused…read moreequipment. Would be better to remove equipment and increase the turf area

I LOVE this OT. I've actually never been to any other location, so I don't have much to compare it…read moreto, but when I first when in here I new I could see myself becoming a member (so I did). I first came in because of an offer for a first class free. My rep showed me how everything worked, including the heartbeat monitor on the arm band, which they give you for free on your first visit. An instructor walked me around the studio explaining the class format and made sure I was comfortable with water and a towel. When class started he periodically checked in with me but was not overbearing. I loved how while everyone worked out individually, seeing everyone's stats on the screen did make it feel like a team effort. I really appreciated learning about the different heart rate "zones" and later did research on this when I got home. My sales rep explained the pricing tiers yet was not pushy which I appreciated and I signed up within the week. The app made it very easy to book, see stats, etc. The club has fun challenges each month and really does have a sense of community. It was always clean and you can tell instructors here really care about the members. I only quit because I ended up moving to another neighborhood but this gym truly did change my physique while I was a member, making me stronger and noticeably had an impact on my cardio endurance. I'd recommend this gym to anyone.

I'm dipping my toe back into the fitness world and this was a great introduction. First class free…read moreand newbies are given an intro into how everything works, which is needed. They strap on a heartbeat monitor on your arms which helps to instruct you on the amount of effort that you should be giving. I really loved this idea because I'm generally at a loss of if I'm not pushing myself hard enough or what my goals should be based on my body type. The only thing is that when we were reviewing my stats, the coach noted that sometimes it doesn't register well for newbies. That was unfortunate news, because I really wanted to gain an understanding of my body. Separately, everyone is nice. check-in desk greets you with a smile. They gave a free water and towel which made me feel welcome. Lockers don't need a lock so it's convenient and shampoo/hairdryers in the women's lockers. The hip hop and rock music was great to push through the workout. Since there were no phones allowed and the biometrics on the screen, you got to focus on your personal goals without distractions. The coach offers corrections, but for the most part it's at your own pace. I already recommended to a friend.

I had the opportunity to experience this fitness gym from the " Class Pass". As soon as I walked up…read moreto the fitness warehouse, I already knew I was about to have an intense workout . The fitness warehouse contained space for a class of 30 and plenty of fitness equipment . I took the evening 7:30pm class with Noir (1 hour tops). I absolutely loved his energy and his music selection. Extremely motivating . I knew the lyrics to most of the tunes . lol After the intense workout, there were positive results . I felt proud and empowered . I'm looking forward to dedicating more time towards my health and fitness at Tabata .

This spot is great! Workouts, instructors, equipment, everything top class. Will be returningread more

The Canarsie Blinks gym definitely deserves better…read more It's one of the few gyms in the area with a significant number of Black women, which is important because cardio equipment, in particular, is lacking and outdated compared to gyms in other neighborhoods, even ones just miles away. For example, the Blink Fitness at 2166 Nostrand Ave, near the intersection of Nostrand Avenue and Junction Road, is much better than this location. Additionally, the Blink Fitness at 81 E 98th St in Brownsville offers a better experience with updated equipment and a more accommodating atmosphere. The equipment at this Canarsie location, on the other hand, feels worn out--loose, light, and ineffective. Some of the treadmills and step climbers are either broken or overcrowded, and there just aren't enough machines to meet the demand. This gym serves a lot of Black women in a predominantly Black neighborhood who depend on reliable cardio equipment, but I've noticed many of them are forced to go elsewhere. It's frustrating because a good gym location should serve the people in the community well, and this one doesn't seem to. I also had a strange experience in the locker room: there was a guy with a leaf blower drying the floor, and when I walked past, he yelled at me for walking on the wet floor. This was really off-putting. I understand he wanted the floor dry, but using a leaf blower seems like an ineffective and unprofessional method for a gym. I've never seen anyone use a leaf blower in a gym, and as someone who worked as a custodian before, I can tell that a mop or towel would be much more effective. It just added to the overall sense that this location isn't up to par. On a positive note, the lifting equipment is fine if you're into weight training, and the staff downstairs is friendly. If you're looking for something quick to drink, there's a dollar store nearby that sells energy drinks and water. I also like the smoothie and bowl shop across the street. It's frustrating because, with all the great supporting stores around, there's no reason why the equipment here can't be updated to better serve the community.

No hot water or heat over a month in February. Smh Machines…read morebroken for weeks at a time. Great staff but corporate it doing a good job.