I started going to Alex for my health goals because I saw the results all his clients were achieving. Not only were they losing weight, getting lean and tight, and getting results, but they didn't seem depleted, or starving. They still had all their energy. After having competed in 4 NPC Bikini shows, I became injured due to a work out regimen that was over training me, and I was following a crash and burn diet. I later had to take almost a year off from even working out because I had to rehabilitate a tear I sustained to my acetabular in my right hip. After having X-rays done on my hip, I later learned that I also have Hip Dysplasia. This was a life changer for me. I used to compete and now I could barely work out.
I had to come to terms with the fact that my body wouldn't allow me to do the things I used to. So in order to still be happy with my health my body, I needed my nutrition to improve significantly. Alex's diets are based off of your own unique blood work. This means a specific diet tailored specifically for you. Everyones body is different, therefore everyone loses weight differently and others have limitations. This is why this works and gives you exactly what you want, because it's designed around your DNA.
I will never do a main stream diet again, or the "in" diet at that moment. I will also never yo yo diet again. I know what my body needs now. Exactly what it needs. I'm going straight to science. It's guaranteed.
Alex is great, he makes your meals off what you like. He takes the time to educate you so you understand what your body is going through and why. I won't use anyone else. :) read more