I had always been a fit person but after having 2 kids I was having trouble shedding the extra weight. I wasn't motivated to exercise and wasn't dedicated enough to eat right even though I knew that was the answer. I found Pro Fit on yelp one morning when I decided it was time to take more action if I was serious about being fit again. I called and Dre was able to get me in that morning. I went in, we worked out, I signed up for the four pack introductory and then hobbled around for the next 4 days. That first work out was intense! I realized exactly how out of shape I had become. Not just 20 lbs heavier than I wanted to be but weak as well. That was in August 2012. I have been seeing Jared and Dre twice a week for a year and a half now. I lost the 20 lbs in the first 6 months and am building lean muscle and getting so much stronger than I ever thought I'd be! I've referred friends here, brought family with me to the Saturday morning boot camps and feel like Pro Fit is my 2nd home. The trainers make the atmosphere so comfortable and enjoyable to be in. Jared and Dre push me so much harder than I would ever push myself but now they've motivated me so much that on the days I'm not working out with them, I'm in the gym working on the plans they've set for me. I cannot say enough good things about this place. Make your health and fitness a priority and do it with Pro Fit! read more

I've been streaky at best with gyms in the past. It seems like I always get super motivated for a month or two and then find an excuse to stop going (travelling, came down with a cold, etc). I've been going to Pro Fit for a couple months now and my motivation has only grown since the beginning. The combination of having an extremely helpful and encouraging trainer, and the InBody testing really makes it easy to keep coming back. (Bearded) Mike and Doug are great at judging my current fitness level and creating new and diverse workouts each time I come in. I'm never getting sick of the routines because they constantly change. The way they change up the circuits while still distributing effort across muscle groups equally is almost an art form. I can safely say I would never have been able to accomplish that on my own. Not only are these trainers great at training, they're just down-to-earth dudes. They're 100% non-judgemental, laid back, but will still push you through another round of box jumps when you were sure you were done two sets ago. So far, things have been going great during my membership... I've got another InBody analysis coming up and I'm excited for what will surely be positive results. I'm glad I finally found a gym that I can stick to. read more

I cannot fully express how truly thankful I am for the personal trainers at Pro Fit. In the midst of making several lifestyle changes, I decided to finally pop into the gym I pass every single day. I am in recovery and a smoker. I had really let my physical fitness go to the wayside. They listened to my goals and concerns and never once judged me for my current state or how lofty my goals are. Further, the workouts are very much customized for me with the meal plan taking into account my efforts at becoming vegan. The trainers all seem to be very in tune with how far they can push someone without pushing them past the point of frustration or defeat. I'm so much stronger than I thought I was! After an injury (my own darn fault) left me in a boot to immobilize my ankle, they were still able to work with me, and I swear I had my best workouts with my boot on! Lastly, I have to say that after 4 weeks of consistency, I noticed MAJOR differences. From a flabby tummy to a shadow of abs showing through to the dimples that disappeared in my arms...I'm amazed and thrilled at the results. Worth every penny! read more

I started training at Pro Fit when a friend referred me to a LivingSocial deal for 4 sessions, After my four 30 minutes sessions I was impressed and hooked. I've been training for about 3 months now and can definitely say these trainers know what they are doing, truly care about your goals and push you to your highest potential. They are as good as it gets! They have a great approach to training that make you achieve so much more than you would have achieved on your own. Their exercise plans are very scientific and effective. They plan the exercises meticulously for each client separately, so what you will be doing is customized to your body and requirements. They make it fun to train with them, and knows perfectly when to give you a break for water and when to push you beyond your limits. Each time I go home feeling happy about what I managed to achieve in the gym. Over the 3 months I've doubled my strength, gained a lot of muscle definition and lost body fat. I would HIGHLY recommend going to Pro FIt Personal Training, you will no be disappointed!! read more

I have been training at Pro Fit for almost two years and consistently look forward to my sessions there. I decided to change my regimen from a gym classes/organized boot camp approach to a more personalized approach and the trainers at Pro Fit helped me make this happen. I've always been someone that worked out, but I've seen more results from my two years at Pro Fit than in many years of classes and one-off sessions with trainers. The different trainers and the diversity of workouts as well as the intensity of the approach have made me realize that a 30 minute workout, combined with cardio, can produce real results. I've worked out at other personal training gyms in the past and Pro Fit is the best of them all -- Dre, Jared, Jason, Chris and Sarah have broadened my thinking about working out and given me the confidence to try new things. I never expected to look forward to my visits with a trainer as much as I look forward to my sessions at Pro Fit. Give them a try! read more

Been going for 2 months now. I'm a lapsed athlete working with a lumbar spine issue, but the team has been good with working around that. I'm especially focused on conditioning and core strength, and the team has been great about keeping that focus. I'm not a fan of spinal loading while fatigued (ex. planks after cardio sets) due to my form giving out, but it's not a case of Crossfit-style high rep Olympic lifts, so maybe not too big a concern. It's not a place for 5 plate deadlifts, powerlifting, or progression in Olympic lifts, but you're probably coming here to get in great shape rather than lifting like an ox who gets easily winded. Pros: - Good intensity that ramps up well - Friendly, professional staff - Nice, clean facility with great equipment - Good focus on my goals -- program design seems appropriate for me Cons: - I mean, no heavy lifting, so if that's what you want, look elsewhere read more

I've been coming to Pro Fit for close to a year and it's honestly one of the best personal training experiences I have ever had. I was a collegiate tennis player and have competed in long-distance triathlon and endurance races over the last 5 years, so I have worked out with a lot of exercise professionals and coaches. This is smart and efficient training. Mike, Mike and Doug are experts in creating customized and constantly evolving workouts that have allowed me to improve functional strength, increase power, and reduce body fat while minimizing injury. The workouts are targeted and intense but still manageable. All of the trainers are friendly, have a great attitude, and are always willing to share nutrition and recovery advice. I love this place and would not hesitate to recommend Pro Fit to anyone! read more

Pro Fit has been a part of my life since before they opened their doors. I have worked with Dre over the course of the last 6 years and have gotten to know him, not only as an amazing trainer, but as a person as well. The entire Pro Fit family really strives to have that personal connection with each of their clients so much, that it doesn't feel like a chore to go to the gym. Not only do they care about your success and push you to help you achieve what your goals are, they invest in understanding you as a person and what motivates you. Walking into the doors of Pro Fit, you can feel the passion these trainers have for what they do, which is motivating in itself. Bottom line is, I would recommend Pro Fit to anyone, these guys know their stuff! read more

I've been going to Pro Fit for just over a month and have nothing but good things to say about my experience so far. The staff is awesome - I felt welcomed and supported the minute I walked in. I love getting to work with a different trainer every session and that they somehow are all up to date on my goals and progress. They are readily available if I need advice on nutrition or off-day workouts. I really appreciate the excellent communication the staff has - it just makes the experience so seamless. The workouts are different every session and to be able to get it done in 30 minutes is awesome. I'm always exhausted afterwards but definitely with a feeling of accomplishment. I'd absolutely recommend Pro Fit to anyone looking for personal training. read more

For someone who hates gyms and even more hates weight lifting, Pro fit was a great fit for myself. The trainers are knowledgeable, take an interest in the client's wishes, are very friendly, are able to incorporate a small amount of weight lifting without feeling overwhelming, and are very encouraging. Another aspect that is enjoyable is the ability to train with different individuals so you can receive different tips and styles plus everyone of the trainers is extremely friendly. They are always available for questions even if you do not have a scheduled appointment which is very helpful. I would recommend Pro fit to anyone especially if you are not a huge fan of gyms and want customized work outs that do not require a ton of stuff. read more

I've trained here for almost two years, and in that time I've experienced a physical and mental transformation. Thanks to Pro Fit I'm in the best shape I've ever been in my life. During my first several months, Jared made a big effort to introduce me to fitness principles in an engaging way; and then over time, I've benefited from a tag team approach working with almost all the trainers at the gym. I've got my overall goals, but everyone there challenges me a little differently when we train toward those goals, which is excellent for staying mentally engaged month over month. Highly recommended; when I joined the gym, I was nervous that I'd find this kind of environment to be intimidating, but Pro Fit was exactly the opposite. read more

I started going to Pro Fit a year and a half ago after work got so busy, trying to fit in a gym or run on a regular basis became too time consuming. When I read the ad that the workout was 25 minutes I wanted to see if it was really effective. The first month is was hard. I had never done any kind of high intensity interval training and I was sore. But I have kept it up, making it 3 times per week. Everything has improved. My overall strength and endurance are both better. And because of the variety of workouts just how I feel in general is so much better and a lot of my previous aches and pains have disappeared. All in 25 minutes. It has been much more effective than anything I've done before and I will be keeping it up. read more

Simply put, the experience at Pro Fit is stellar. I came to the gym two years ago looking to advance my fitness regimen, and after a brief but detailed chat with Dre and Jared, was able to pull together a personalized plan the extended beyond my time in the gym and into the rest of my life. I've since shifted goals a couple of times, and both times the guys were able to optimize a plan for me. While the workouts are absolutely challenging, the notion of working towards a larger goal has kept me motivated. I always look forward to coming in, and have always enjoyed my time working towards achieving those fitness goals, painful as they may be. Great experience, great facilities and great guys. read more

I followed Dre to Pro Fit from another facility to continue training with him. He is a great motivator, knowledgeable, and personable. The same goes for Jared and the several other trainers with whom I have had the benefit of training. While all the trainers are excellent, they also have their own complementary styles and approaches which keeps the workouts varied and interesting. The facility is modern and well-kept and the atmosphere is inviting and supportive. I have always preferred a more intimate "fitness club" setting, such as Pro Fit, over a "fitness warehouse" environment. My training session and the group exercise class I attend are highlights of the week. read more

I've been training with the folks over at Pro Fit for the last two years and I can easily say that if you're looking for quality training guidance, this is the place to go. The overall atmosphere is inviting and great for people of all skill levels.What really separates Pro Fit from other gyms is that the trainers really spend the time to understand what your goals are and then they'll tailor the workouts to help you achieve those goals. The trainers are extremely motivating and will make sure to keep the workouts challenging each time you come in. It won't take long, but once you start to see the results, you'll look forward to going back for a new challenge! read more

Pro Fit has been awesome. I have met and am now exceeding my fitness goals--gotta set new ones! I have increased my vertical leap more than 6 inches since beginning at profit about 2 years ago. The owners are very focused on good form and safety, first and foremost, and always have new variations to workouts which keeps things interesting. The other trainers bring their own ideas and unique knowledge to the experience as well, and so I am progressing not only in strength and explosiveness, but also in flexibility and body structure/motion dynamics. They do everything they can to set me up for success; my job is to work hard. Love it. read more

I started working out at ProFit in November 2012. I was out of shape and had never worked out with a personal trainer before. Dre and Jared helped me set my goals and developed a realistic plan to achieve them. I continue to train 2-3 times a week with them and have yet to have an "easy" workout! Each session is unique and provides a challenging workout that leaves me with a sense of accomplishment when completed. I would highly recommend ProFit to anyone looking for a personal trainer. The facility is clean and well organized. The equipment is top of the line. The people are friendly. My only suggestion would be to add showers. read more

These guys rock. Dre and Jared have a great philosophy and approach to personal training. I worked out consistently before and was always a skeptic on my need for a trainer. But these guys have really helped take me to another level. I have been training weekly here for 2 years now. Not only are their 30 minute sessions intense, but the learnings on both technique as well as pushing yourself very much carry over into my solo workouts. I've never been really out of shape, but I'm 50 years old now, and in better shape than I was at 35 thanks to these guys. Highly recommended. read more

I started working out with the trainers at Profit back in July of 2013 and I am hooked. I go for the 30 minute session and it is full force high impact. It is perfect for anyone who does not have a lot of time during the day to get in a great workout. They are all very knowledgeable and work with you to help you attain your goals. All the trainers are very encouraging, have great personalities and push you further than you would ever push yourself. I promise you will feel better about yourself if you give them a chance. read more