After my massage therapist, who I had been seeing for years, moved out of the country last year, I…read moretried a few other massage places, but none of them felt like home. I had a 60 minute Swedish Massage with Elle at Body of Needs Spa yesterday and have finally found my new MT and Spa home!! The experience begins with being welcomed by their delightful receptionist who offered me water and had me fill out their very detailed intake form that asks everything from specific areas of focus, lotion or oil preference, amount of pressure and all the things your MT needs to tailor your massage. Elle came out to get me and brought me in to a very tranquil treatment room. There is a whiteboard on the wall and Elle used it to note where I wanted her to focus, any thing that was important to me for my massage and then she stepped out so that I could undress. As she started the massage, the pressure was a little lighter than I wanted so I told her and she immediately adjusted. She really worked on my problem areas and gave a great full body massage!! I'm a little sore today, but in the best possible way!! I immediately scheduled my next appointment with Elle as soon as I got in the car; a 90 minute this time,. Their online booking makes it so easy to book, reschedule, or cancel your appointment. Needless to say Elle and Body of Needs are my new go to!!

The only picture I took was while I was waiting for my massage. However, all other photos that are…read morelinked with this business are very accurate. This spa is hidden on Main Street in Middletown and is absolutely perfect. You are greeted by the receptionist when you walk in and offered tea or water while you wait. There are several private service rooms. I had a 90 minute deep tissue with Mackenzie. She was excellent at determining where I needed attention and how much pressure. The room was relaxing with the proper lighting and music. The table was heared. Prices were reasonable. I am happily sore and feel much better! I will absolutely be back to see Mackenzie again!!! I think I found my new local spot.

Overall relaxing and quiet reflexology sessions. Andrea is knowledgeable and professional. Highly…read morerecommend her services if you need to unwind.

I've been there to establishment and it's really calm serene and relaxing and I've really enjoyed…read moremy facials and Massages I would definitely recommend people going there and I have to make me another appointment very soon

I went to see Santina in October of 2025 for the first time after receiving a gift card for Body…read moreFocus. My session included a combination of Deep Tissue and Ashiatsu massage. While I am familiar with, and routinely receive deep tissue massage from other therapists and centers, Santina's technique catered to my comfort level in a way I have never experienced. The Ashiatsu massage was my first, and it did not disappoint. The therapeutic aspects were very evident in the following days through the diminished chronic pain level associated with past injuries. I highly recommend Body Focus as it has warm, inviting and very relaxing atmosphere. Santina's expertise and professionalism was evident in every aspect of Body Focus. Jim R

I've been a regular client of Body Focus for over three years. I've been getting massages for at…read moreleast 20 years and Santina is by far one of the most intuitive and perceptive massage therapists I've been to. Her massage studio is housed in a cute rehabbed red train caboose located in the quaint Cromwell historic district. Talk about charm! Easy access to her place from both 91 or Route 9. Literally minutes from Middletown, Portland, Rocky Hill, Wethersfield, and Glastonbury. Plenty of parking and easy accessibility with stairs and a ramp from the parking lot. Santina is proficient in many styles of massage that you won't find at your run-of-the-mill massage places. Not only will this be the best massage you can get but the owner is probably one of the most genuinely nice people you will meet. She cares deeply about each client, pays attention to the small details, and is always super pleasant and professional. If you're a believer like me that only people with good positive karma/energy should be in your personal space, Santina is who you want in your corner. A++++ all the way around.

Phew! I always leave Devin's massages with my third eye opened- my muscle knots quiver in the…read morepresence of her strong hands. Two notes- y'all run my wallet to the grounddd. Very pricey but honestly, I think the service, cleanliness, and professionalism is worth it. I wouldn't recommend the hydropspa in my opinion- very expensive for a somewhat underwhelming experience. But, I did enjoy the hot tub! Thank you guys for taking care of me!! Definitely will be a regular client!

Kicking off the New Year with my first visit to the Immerse HydroSpa & Massage!…read more What a fun experience - you first start with a Water Fall Bucket (spoiler - its COLD) and then go into the sauna - having done the water bucket first, the sauna was easier to handle so I didn't overheat too much and loved the red light in it. Next was experience shower - i selected relax, it was mostly warm and very refreshing after that a 12 min dip into the hot tub. Following that was the ice fountain - you think putting ice on your body would be odd but coming out from the hot tub it felt amazing. We then headed to the steam room followed by a cold plunge (we only lasted a minute!!) and ended in the salt tepidarium. Staff was very helpful and at times would pop in with a wet cold towel (always at the perfect time) and while in the salt tepidarium surprised us with a healthy juice shot. Love an experience and this one was truly great! They provide a watch so you can keep track of your time and the stations! As well as sandals that can go into all the areas - even the pools! Can't wait to return for more!

I have been going to Natural Balance every month for close to a year now. The first time I got a 60…read moreminute deep tissue massage from Vishakha, I knew I would be coming back. She addresses all my concerns and has such great energy! They also have a great membership program which lets me get a massage every month for a great price. I also like that you can customize your massage with add ons. The facility is very clean and relaxing and booking appointments can be done online which is super convenient. I would recommend Natural Balance, and massages in general, for anyone looking for relief from working a desk job like me!

The husband had never gotten a massage before and I thought it would be a nice treat to introduce…read morehim to one with a couples massage. It was important for me to find a place close to home but also a place that was reputable with good reviews. Thanks to Yelp I stumbled upon Natural Balance therapeutic massage in Newington, CT. I quickly made an appointment after reading such awesome reviews, and the ease of appointment spiked my interest even greater. Upon arrival, my husband and I were greeted by our massage therapists who were very friendly and greeted us by name. We arrived a little early and filled out a small questionarre about any allergies, ailments, injuries, etc. The atmosphere was very welcoming, calming, comfortable and felt like walking into a home. It was also very clean and professional. Then we were off upstairs for our massages. The massage room was beautiful decorated with soft, dim lighting, 2 seperate heated beds with soft blankets, and calming spa music. The room was comfortably warm and we were left alone to change and get into the beds. Shortly thereafter, the massages started. 90 minutes of pure relaxation and bliss. I was very pleased with the communication the therapists provided to ensure full comfort, the professionalism of the entire experience, and the perfect combination of deep massage work and soft massage work. It was amazing how my massage therapist knew which parts needed extra work, and other parts of my muscles to go easier on. Needless to say, my hubby loved his massage as well and we both agreed to come back very soon. If you are looking for an incredible massage by knowledgeable, friendly and professional massage therapists, go to Natural Balance. You will not be disappointed. Thank you both so much!

Got a same day appointment for foot reflexology and ended up doing a 60 minute whole body treatment…read morewhich was amazing! And only $60! The primary focus was on my feet which felt relaxing and therapeutic. So much different than the quick massage you get with a pedicure. Hot stones were also used which was a nice touch. The atmosphere was calm and quiet. Nancy was friendly and very skilled with her treatments. I will definitely return. Highly recommend!

A wonderful full body experience, but starting with all of the health map on your feet. I've given…read moreit away as a gift and it has been very well received.!

I have been one of Tami's clients for almost three years. It's almost cliche to say that she is a…read moremiracle worker but that's what she has done for me. When I first came, I had no idea how seriously messed up my body was. It took her almost six months of coming three times a month but she was able to relieve my acute as well as chronic distresses and imbalances. Her understanding of massage therapy and the interactions of the musculoskeletal system is phenomenal. She is one of those people with an instinctive feel and she is a consummate professional. There are many Salieris but Tami is, without a doubt, a Mozart. I cannot find words to recommend her highly enough.

I have had the swedish massage by Cristina and it was awesome. She was so nice, knowledgeable, and…read morecalm that my experience was very relaxing. I can say it was one of the best I have had. The connection was there and good energy was flowing. Thank you

Peter is an amazing masseuse! If you have an area that needs extra attention he takes care of it…read more If you just want overall relaxation he takes care of it. The office is clean and comfortable, and you feel more relaxed the moment you walk in the door. Whether you have sore muscles from a workout, just need to de-stress from work or family obligations Peter can make it all better with an amazing massage! They also have packages where you can get discounts for a 6 month or 12 month membership. Treat yourself to a massage here and you will be glad you did!!!

My therapist Meghan is awesome.And love all other therapist they always have a smile on there…read moreface.I have been going to Cromwell massage and wellness for a period of four years.I have taken there annual membership and always look forward to going there for a massage each month.Michele and Peter the owner's are awesome.The minute I enter the wellness center,I feel so welcomed. It is so calm with a lovely setup of fresh natural plants.It is a nice feeling.The massage room is set perfectly in terms of cleanliness and the lighting..I highly recommend and suggest everyone to try and experience.Don't wait until your body tells you where the pain is...Keep massage as your daily ritual so the body is gonna thank you later.I have a chronic back pain since 2016 massage has helped me mentally and physically.Hence talking from my personal experience.Thank you