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    PROTEINHOUSE

    4.0 (197 reviews)
    Closed 7:00 am - 9:00 pm

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    PROTEINHOUSE ATMOSPHERE

    What's the vibe?
    Moderate noise
    Casual
    Trendy
    Good for kids

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    Recommended Reviews - PROTEINHOUSE

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    Jennifer D.

    What an awesome concept. They have fresh healthy protein rich options. So many choices for keto, carnivore, low carb, low fat etc. Huge portions and many excellent configurations.

    Tofu bowl
    Kristina R.

    Healthy nutrient dense meal and close to the convention center. The ordering was efficient. The tofu could have used a little more flavor but overall satisfying. Lots of booths and tables to sit down and eat.

    Jessica Y.

    This is a great option for a healthy and simple meal! After having BBQ the night before, I knew I wanted a fresh and well-balanced meal for lunch. I think it's great that you can customize the bowls to your liking, and offers so many healthy options to help you meet your protein goal. I ordered bison, which basically tasted like ground beef. The vegetables were all steamed, which made the dish even lighter. I wish there were more options like this around elsewhere!

    Alicia V.

    If you're looking for fresh, healthy, and simply delicious food then this is the right place. The food is always ready on time and the staff are friendly. The atmosphere is clean and quiet for the most part with music playing in the background. They have juice and protein shake selections along with coffee options as well. Clean eating with many menu options including "build your own".

    Interior
    Manuel G.

    When you're on a strict diet and need an easy way to stay on track while counting/tracking your macros, this is a great go-to spot. The burrito I got was pretty good! While it may not be the tastiest burrito I've ever tried, it tastes clean like it's not loaded with fat and sodium. Keeping that in mind, I think it was great The atmosphere is pretty basic, but clean and bright.

    Andrew S.

    This was a great find near the Power Districr in downtown KC. You can eat healthy or find comfort food here. I chose the comfort food route by picking the Grain Fed Bison burger. The meat was juicy, full of flavor, regardless of wjat sauce was in this dish. Food took a while to come to your table once you ordered amd received a table number for your meal. Seats were comfortable, but the air conditioning was blasting too much for me personally. It is recommended you bring your utensils and plates to the trash bins instead of leaving them on your table upon departure.

    SHRDD Veggie Omelette.
    Sarah O.

    I love this place we had it both days we were in town. I created a build your own shake and it was honestly soooo good. There's a green monster had too much almond butter you literally could only taste the almond butter and none of the fruit in the shake. The breakfast sandwich is thick, the eggs are folded nicely and turkey back is okay it oddly enough didn't taste like anything when I tried it separately. The fruit salad on the side was a great addition. We ordered online and once we got there our food and drinks were already made and drinks in the fridge waiting for us perfectly. The inside is nice and clean very cute place to start your morning at

    Vi G.

    ProteinHouse was clean, very clean. The food was subpar. Hubs and I shared the 2x2. It was alright. Right off the stove..unfortunately I feel like it was drenched in chocolate. Too sweet for me. My chicken Cesar salad, I wish they placed the salad in a bowl versus the plate. Lettuce was escaping the plate every time I picked up a piece. The lettuce also looked like it was leftover from the prior day. But, the sunflower seed w/ this salad, really did work well together.

    Plant Power Bowl {tofu, sweet potato, quinoa, peppers, broccoli, cauliflower, black beans, chickpeas, onions, avocado, sriracha sauce}
    Erica J.

    It's nice to have somewhere to go with veggie-heavy options.  As a bonus, there's a specific vegan option in every major category (wraps, burgers, salad, bowls, PANCAKES, DESSERTS}.   I tried the Plant Power Bowl, which had everything I could want and more (like mushrooms, I didn't want those, so I took them off).  The bowl was actually quite bland, I kept wondering, 'where's the sauce?'  I think next time I'll try to swap the "Sriracha Sauce" with a different one.  Online I couldn't find a list of the sauces on the menu, or nutritional information specifically for the sauces, (just the bowls as a whole), but based on that I think the "Spicy Thai Peanut Sauce", "BBQ Sauce", and "Cilantro Lime Vinaigrette" are probably vegan, but there's also "Teriyaki Sauce" (which can sometimes have fish, but there's also salmon with the bow so it's unclear) and "Chimichurri Sauce" (on the Omega 3 Bowl which I don't see on the nutrition guide).   Overall, solid staple for healthier options, especially when you're on-the-go - excited to go back and try the Vegan Protein Pancakes and Vegan Sweet Potato Brownie!

    Shrdd Salad
    Maggie C.

    First timer, so happy that all macros are posted on their menu. Got their shrdd salad. It was honestly a little underwhelming. All fresh ingredients, but the dressing was a little blah, a little flavorless and bland. I'll have to try one of their protein shakes later.

    Ms Skinny

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    9 months ago

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    4 months ago

    Love this place. Definitely need to go back. Food is always amazing, great for the macros

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    Salvatore R.

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    1 year ago

    There were roaches in my salad , so gross. Service was poor and food was bland. Dave your money and go elsewhere.

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    Page 1 of 5

    Ask the Community - PROTEINHOUSE

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    City Market Coffee House

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    After paying for parking with the Arabia as my destination, I made a small detour up the hill into…read moreCity Market and ended up at City Market Coffee House tucked into the corner with a small queue already forming. I ordered and paid for my cortado and grabbed a seat at the bar so I could people watch, and on a Friday morning there is plenty of movement to keep you entertained. The space has a steady hum of locals, tourists and market wanderers all blending together, which makes it an easy place to settle in for a few minutes as the day really starts up. The coffee arrived looking more like a flat white than a cortado, but it was rich, tasty and definitely a darker roast without the burned flavor you get from the Green Siren people. It was a solid cup (technically, paper), warm and comforting, paired nicely with a half hour of casual voyeurism as the market spun up around me. Once the cup was empty and the morning scene had played itself out to my satisfaction, I headed down the hill to view the Steamboat feeling that the detour had been worth it. [Review 831 of 2026 - 549 in Missouri - 26012 overall]

    Ok so we stopped here on a whim when we were too early to the Arabia Museum opening. I hadn't been…read morehere before, so I told the barista that I liked sweet coffee and asked his recommendation. He made me an iced pistachio Cream latte and it was so so good. I won't lie, it's REALLY sweet, but it's exactly what I was looking for. They had all of the usual coffee house options and some yummy looking pastries. If you're in the area for shopping or just looking for a new coffee place to try, definitely come here.

    Photos
    Avocado toast
    Avocado toast
    Upstairs seating
    Upstairs seating
    Grilled chicken sandwich

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    Grilled chicken sandwich

    PROTEINHOUSE - juicebars - Updated August 2026

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