I've been working out with Bryan Francis since the shutdown, so I was incredibly excited when he…read moreopened Vitality. From the very beginning, I knew it would be something special because Bryan has always had a passion for helping people and bringing them together. He's built so much more than a gym--he's created an amazing community. The coaches are outstanding, the workouts are challenging and fun, and everyone genuinely supports one another. No matter your fitness level, you'll feel welcomed and encouraged from day one. Vitality isn't just a gym--it's a family. That's what makes it such a special place, and it's all a reflection of the culture Bryan has created. I can't recommend Vitality enough!

After a couple weeks of procrastinating I finally took the time to check out a class at Vitality…read moreTraining Center and it was a great experience. You can tell Brian and the staff put a lot of thought into this place. Almost every single piece of equipment is brand new and purchased from a high quality brand like Rogue. The dumbbells, barbell, weight plates and kettlebell I used for the 5pm Tuesday upper body workout seemed to be in immaculate condition. I stupidly didn't use weight clips for a warmup bench set and for the first time in my life actually dropped plates on the floor because they were so smooth on the bar they slid off when I was slightly uneven. Don't be dumb like me! They have some unusual equipment like a couple rolling tank style push sleds for legs. I saw dumbells through 100lbs and enough 45lb plates to max out any standard barbell. Even some large trap bars. Definitely stop by this place and check out a class it's worth the membership. The official launch is coming up soon based on what the trainers told me.

Great place to get in a workout, get assistances, improve your overall health and have fun…read more CrossFit Envy is the place to be for an intense workout. They have open gym for those who don't like the class vibes and like to lift solo. Plenty of space to workout! Friendly staff! Clean facility! Most importantly no judgements and supportive CrossFiters!

The owners are amazing and they have years of experience as crossfit members to now owners!…read moreCongratssss to them both! Crossfit Envy offers an exceptional experience, combining equipments, expert trainers, motivating atmosphere, and personalized support. It may also emphasize a strong community vibe, a variety of classes in the early morning and evening, and a focus on achieving personal fitness goals in a fun and engaging environment.

Super friendly CrossFit gym! It is very welcoming for all levels of ability and fitness levels. The…read morecoaching staff makes an effort to provide feedback and help to make sure you're learning proper technique and achieving your goals safely. There are plenty of classes throughout the day to fit with your schedule. The workout programming is top notch.

I heard amazing things about this gym and I plan on joining soon. I have four children that are…read moreinterested in joining based on what we heard about the staff.

I've always been "skinny fat," which is how I avoided working out for... most of my life. Then my…read morelab results came back and humbled me. My doctor basically said, "you need to start strength training," and I said, "respectfully... I'm scared." For context: I am weak. Not coordinated.Like... not the person you'd picture walking into a gym So walking into Iron Root Fitness was intimidating but plot twist, I actually like it a lot! The biggest thing is that you don't feel like you need to be in shape before showing up. It's not just super fit people--it's all levels, and everyone is really encouraging. The coach, Ben, is amazing--he actually watches your form, gives real corrections, and offers modifications so beginners like me can keep up without feeling defeated. The workouts are challenging but doable, there are plenty of class times, and yes--there's a free parking lot (which already puts them ahead of half of Sacramento). But honestly, the biggest thing? This is the first time I've ever started working out and felt like I'm actually going to stick with it. I'm not planning my exit. I want to keep coming back... which is new and slightly suspicious. I'm not sure what they are pumping in the air but I highly recommend coming in and checking this place out!

I live in the area, so was pretty excited when I saw that this space had converted into a training…read morestudio. I knew I had to try them out! They are conveniently located on the corner of 16th and N St. in Midtown, and easy to locate ... ** allow yourself additional time for travel and parking during peak business hours - 16th St. can get VERY congested! The studio is clean, with a lot of natural light. Ben is a great coach, and explains the workouts in depth, with emphasis on form! Workout starts and ends with stretching, which is key ... I took the strength endurance class, and loved it! What I like most about studios like Iron Roots is, the predetermined workouts: You bring your water, your energy, and they take the rest from there! Very efficient for those looking for a great workout on a time crunch (hour long training session). I will definitely be back... I believe they are still offering your first session for free, so there is no reason NOT to go and check them out!

Been coming to F.A.C. for about 3 months now. I was fairly active on my own prior to joining, but I…read morewanted the extra push. I've really been enjoying the classes. I've attended classes by both Alex and Jalen; they're both awesome and add their own flair to each class. The group is a good mix ranging from beginners, and ppl who have been working out for years. No matter your fitness level, anyone can do the workouts and leave feeling good. Coach Jalen once said, "The workouts aren't hard, just intense." I completely agree. Because anyone can do the exercises, but the difficulty level is completely up to you (until the coaches get on you that you're making it look too easy lol). Great gym, great coaches, great classes!!!

One of a kind coaches and an amazing gym! I've experienced immense kindness and support from the…read morestaff. Their personalized attention and encouraging atmosphere have truly transformed my fitness journey. I wholeheartedly recommend this gym to anyone looking to improve their health and wellbeing

One-Year Update I wanted to come back and update my review…read moreafter one full year because the results honestly surprised me. At 42, vegetarian, and with no real fitness background, I am down 15 lbs of fat and up 7.5 lbs of muscle in a year. I truly never thought this was possible for my body, especially without extreme dieting or burnout. A huge part of this journey has been Josh. He consistently kept me motivated and always followed up to make sure I was on track with my nutrition. Having someone check in regularly and keep me accountable made all the difference, especially during phases when progress felt slower. That steady support is what made this level of fat loss possible. This was not a quick fix. It was a long-term process, and Pace Fitness really understands how to build sustainable results. I feel stronger, healthier, and more confident than I have in years. If you feel like it might be too late or that your body will not respond, I felt the same way before starting here. Pace Fitness completely changed that belief for me. I highly recommend Pace Fitness, and especially Josh, if you are looking for real and lasting results.

Being able to be apart of Pace fitness is a humbling and awesome experience!…read more My wife is a member and I go during guest week and it is the most rewarding workout you will never know you needed. The coaches work with you to build you up with technique and confidence. The community is was of the most supportive I have ever seen. If you're wondering if you will fit in to CrossFit, you will with all the support you get. Don't be shy and get out there and try it! Thank you Monique, Josh, Chris and Dejah!!! Thank you Pace fam!

If you're looking for a gym, with dedicated, friendly, and experienced staff, Able Body Fitness is…read morethe ideal place for you. All the staff, including Stu who's the owner, have years of experience, and. Caring attitude towards its members. The gym is very clean and organized, and it's open 24 hours a day. This is one of the best gyms I've been a member of in years. And as a bonus, it's located next the post office, along with other businesses including a grocery store. I would definitely recommend Able Body Fitness for you fitness needs.

I've been a member since the gym opened…read more The owner, Stuart Allen, was my trainer until I needed a break from training. I want to sing the praises of Willard. He's a newly certified trainer. I got to know Willard when he first started training with the owner. I'm training with him twice a week now. He seeks help from the other trainers if he needs advice. He's laid back but very professional. In my opinion, he's very easy to work with. I'm blessed to have him as my trainer right now. Some times two trainers and two clients train together. It's nice to do that occasionally. Willard asks you what your goals are and helps you meet those goals. I'm over 70 years old and want to stay in shape. Put in the work and see the results! Come visit Able Body Fitness! You won't regret it.

I've been coming to Aquila Fitness since 2018 and can't imagine going to another gym. The coaching…read moreis excellent and the workouts push you in a way that leaves you feeling like you accomplished something rather than feeling defeated. The workouts can be scaled to different levels so that you can push yourself when necessary or dial it back if needed to. The culture is very supportive and the workouts are often fun (I have heard it referred to as recess for grown up's). What I like the most about it is that I really just have to show up and not think about what to do. There is a set workout that everyone does for the same class time. For a non gym rat like me that is the golden ticket. The workout is laid out in a very easy to follow format of warmup, stretches, strength, then the main workout (Merton). The workouts vary to keep it interesting and fun plus you get the feeling of that you're in it together with other people. Make no mistake you will work hard and definitely sweat but I promise you that will leave feeling better then when you walked in the door. There is a definite lack of judgement which permeates everywhere. I have had injuries, job changes, and various life events that have kept me from going as often as I would like (or should), but upon coming back to the gym I am always greeted positively rather than scorned. The social aspect of it for me at Aquila is huge, even if it's just saying hi to someone on any given day. Final thought: if you go, definitely take advantage of the coaches' knowledge. I ask them questions often and get their opinions on things all the time. Justin, Travis, and Angie really know their stuff and are happy to share information that might help you out.

If you're looking for a gym to build strength and fitness, this is it. Justin and Travis will have…read moreyou in the best shape of your life. Gyms like 24 hour fitness are a waste of money if you're serious about getting in shape. Aquila stresses functional movements designed to build strength and fitness in a fun and competitive atmosphere.