My Summer Haven!!!!…read more I found Yoga Planet Studio on Groupon and I tried the Unlimited Yoga for a month like Lauren S. A month has passed since I used the Groupon and I still find myself coming back for more. I also managed to buy a 3 months Unlimited Yoga Pack for $199 ($100 Off Summer Special). I am currently addicted to the YinShape Hot Vinyasa Class, a class in a very hot room (around 85-90 F) and the place gets hotter as the class gets bigger. I usually create a puddle of sweat around so I always bring a yoga mat towel on top of my yoga mat to avoid slipping. Face towels are also provided in the studio. Another favorite class of mine is the Slow Flow Candlelight. Everyone should try this. The class is so serene and soothing with candles spread all over the bamboo floor. How relaxing is that??? Giuliana is my favorite instructor so far. She teaches most of my classes. She sets the ambience for the practice and motivates you to breathe (to achieve Victoria's Breath aka ujjayi breathing aka oceanic breath) throughout the practice. Giuliana also encourages you to create a modified pose when the yoga pose is far too advanced. She's very helpful in guiding you with the poses, especially for beginners. Jackie also does a great job teaching. She has a very calm personality that draws you in thus creating a very tranquil mood. The studio is very eco-friendly. From the cool bamboo wood floors to the zero VOC paint on the wall, the whole place is environmentally and socially responsible. The studio is also equipped with 2 restrooms/changing rooms. The first class is free for the new students and mats can be rented for a dollar a month. I recommended the studio to everyone!!!! =p Lokah Samastah Sukhino Bhavantu. Namaste!

Because law school sucked out my soul and any inclination to do anything other than study and…read moreimbibe, I only recently got back into yoga and purchased a Groupon for a month of unlimited yoga at this studio. I have really enjoyed the classes, the atmosphere and, most importantly, the instructors. I have had Giuliana for the majority of my classes, and she does a wonderful job at providing instruction on how to easily flow into the postures and creates a wonderful mood and focus during the classes. I've also had Jackie for a Hot Vinyasa class (she kicked my ass during that class, but in a really good way) and Lindsay for the Ashtanga Elements class. Another great feature about the studio is that everything is made with recycled, chemical-free and toxic-free materials. The studio offers a pretty wide variety of classes at convenient times throughout the day and evening. Also, if you attend a class and find some of the postures difficult, the instructors always offer different, easier options so you can keep with the flow of the class. I've only been practicing here for a few weeks, but the studio has already offered two great discounts on packages. If you're interested in trying yoga for the first time or simply want to try a new studio, keep an eye on the company's website - it posts when discounts and specials are available.

I've always loved this location and Orange Theory more generally. I was super off put today though…read more After class, one of the coaches said over the mic that she "will NOT be watching the superbowl halftime show and wants nothing to do with THAT." In that moment, what always seemed like a safe and politics-free space felt unwelcoming and I don't think I will be back.

It's a great combo of strength and cardio rolled into one sweaty workout, and I feel completely…read moreworked over after each session. I don't feel I need to do another half hour or hour like I used to going to a standard gym with weights and cardio machines (and no coaches running the daily workout). It's intense and it works! Rochester has very friendly and helpful staff and of course their coaches rock!

This was my 2nd time taking Pilates. As much as I work out this was still a difficult class to…read moretake. I took the beginners class and doing this works outs a different set of muscles than what you'd workout on a regular gym day. This is a class you would take in addition going to the gym but not on the same day. The coach takes their time to explain everything in the beginners class and they coach you through getting into and maintaining proper form. There were a few times I had to stop to take it easy... of course over time, you'll get use to it but it does take some patience, good form, and stamina to do this really well. They recommended taking 3 beginners class to get use to the movements. It's all about balance, maintaining position and using/building your strength... I recommend coming to check out a class for yourself.

The classes are always so intense!! My friends and I love going here on Saturday mornings to kick…read moreus off to a good weekend. The lights and ambiance add to the experience and make us work harder. This is more lagree adjacent rather than Pilates, but that's good because it's more challenging. You will definitely feel sore for days after the workout.

I love love love this place!…read more Clean, safe, and a killer workout. I love the lighting during the class so you can get "in the zone" better. Or, slack off if you choose to do so. Highly recommend for ALL levels. You get what you give. Coach Mary is the best!

I am so excited about the opening of Row House. I have been waiting for this spot to open since…read moresummer and it was such a great experience. The actual workout was super challenging. Sometimes, I need a good kick in the booty to keep myself motivated. I've decided that my body is built for rowing. Most of the the rowing power comes for the gluts and legs, but It truly is a total body workout. An hour of non-stop rowing and weights will most certainly get me in bikini shape by summer! lol Row House offers a variety of package deals to fit your lifestyle needs. I can't wait to go back this week.

great clean gym, good prices and they work with you as well. I would recommend it to any one…read morelooking for a gym

Tracy and Dawn are amazing, trainers are awesome, gym is always clean. Best club in the arearead more

Worked out here a few times while visiting the area. Excellent use of space. They had some very…read moredifferent machines compared to other Planets I work out at which was a nice variety. Staff was very friendly and the facility was really clean

There are few tvs on right side of room. Please put something on TV 10 other than bathroom…read moreremodeling, consider other shows than Office, and if sports are on 8, why golf forever on 9? It's tough enough to see the tvs with the blaring bright lights, big mistake in remideling, lights should be bright up not down, but something good to watch when on cardio equipmevpnt sure would be nice.

5 stars is not enough. This place is a game changer. They have the BEST yoga teachers. They are…read morekind, gentle, passionate and they know what they are doing. I love taking classes with Pam the most. She is on another level and her skills are unmatched by anyone. Aimee has the most beautiful soul of anyone I have met. Jeni Rae is A1. Meghan teaches the most beautiful Aerial classes ever. Suzie is a woman after my own heart. Aubrey always brings her A game. Lisa is a Divine soul. I have never been in a place where I love every teacher that I have. I take around 11 classes per week. The front desk staff always make me feel welcome and the owner is an all star. Definitely give this place a try.

Just finished my back therapy session. This place is awesome. The massage therapist are great. They…read morereally know how to treat your pain and your elements. I always feel terrific after I leave here. There is nothing like getting a nice deep massage to soothe your aching body, especially your back you should check them out.

You'd never know this was a gym from the road. Located on the second floor of a CNC shop just west…read moreof the M-53 overpass, this place is a hidden gem. Fred, the trainer-owner, offers personal training sessions or a monthly rate on your own. I would highly recommend this gym to someone who needs remedial work on themselves. Its mostly regular folk working out there - not the super buffed folks who like to look at themselves in the mirror. This place offers pretty much what you need for a reasonable price. And, its much better than cluttering up your basement with equipment that you probably would use only once or twice, don't you think?