I LOVE Inner World Wellness. Jo Kort is very knowledgeable and compassionate. I have been recieving…read moreservices since I have been on Kauai 10 months now and she is by far the best Colon therapist I've ever worked with. Her facility is perfect for healing. I highly recommend Inner World Wellness no matter where you are on your journey Jo and her services are a perfect addition.

Inner World Wellness is the new name for Internal Healing Center in Kapaa. (Their website crashed &…read moreso the renaming happened) This colon hydrotherapy & nutrition consulting office is wonderful to visit, experience & depend upon for expert, pristine, supportive colon hydrotherapy sessions. The office is immaculate and beautiful; in a beautiful setting. Jo Kort, owner & practitioner, has all the accreditations, awesome skills and over 15 years of experience healing using the Libbe system. (She may have more years...I've been going to her for over 15!) The open system is easy to use; I can still remember how easy it was all those years ago. Jo is a patient & gifted teacher & healer, so know her support is key. Her offices are so pretty and kept super clean - important in the profession, to be sure! Jo puts us clients at ease, is highly skillful, intuitive and full of adjunct information to help keep us at our best health.

Stoked for a new spot on island to get my mind and body re-centered. The owner, Lou, is full of…read moreknowledge on breath work in order to train your mind to be more present. I felt like he truly wanted to help me reach my goals of becoming more mindful. He taught me that self care and mindfulness starts with intentional breathing. Not only does he do it with you breath by breath, he teaches you how the techniques play a greater part for your body and overall health & wellness. In addition to the breath work, I did 40min in the infrared sauna at 130F. I was able to practice the breathing techniques in a toasty and clean private space. It was so relaxing and enjoyable. Would definitely come back. TREAT YOSELF.

Such an amazing experience and the owner was really helpful and awesome too! Coached me and my…read morehusband through breath work during the cold plunge and we also enjoyed the sauna as well (we did contrast therapy with sauna/plunge/sauna/plunge). Highly recommend if you're in the area looking for a refreshing and wellness experience!

I was immediately greeted with a friendly smile as we walked into the bungalow where I received the…read moremassage. Great experience. Miss K was able to identify immediately what areas I needed work on. She even took extra time to help me take some tools home to continue a path to full health and range of motion (I had a rod placed on my femur). THANK YOU! Lovely to meet professionals who truly care about your wellbeing! Contact her by phone, you won't regret it! :)

I went to see Kalaya after reading the wonderful reviews she has…read more She did not disappoint. In fact my baby is almost 10 months now (late reviewer) I can still remember the relaxed feeling I had after seeing her. My second pregnancy hit me hard (probably because I had a very demanding toddler at the same time) My back pain was BEYOND. I went to Kauai hoping to relax and re-center. The location of her house was truly serene and just breathtaking. She had all the necessary pregnancy support cushions to really get into the tight areas in my lower back. Honestly I wish I could have someone like her near home. Like I said, I remember the light/relaxed feeling I felt after the massage. It was like magic! She is very professional, extremely knowledgeable and a little something else I can't describe. Thank you! Definitely recommend!

We got the couples massage down by the beach and it was just amazing! Listening to the sound of the…read morewaves crashing while I got a full body massage next to my partner was surreal. The package was very expensive but it was an amazing experience. While waiting for our massage, we hung out in the lounge. We were also given some chocolates and a drink. The changing room here was also so beautiful. With lockers, provided locks, large showers, and with all the hygienic products you would need to shower and get prepped for an awesome dinner. Overall, the entire spa experience was amazing and the ambiance was very relaxing.

Pricing is unclear and fundamentally incorrect. They wanted to charge $740 for a couples beachfront…read moremassage. My math: $225 per person = $450 10% resort fee = $45 20% gratuity = $90 Their math: "Since it is two people you will need to calculate each thing by 2. $225 per person = $450 10% resort fee x2 = $80.91 20% gratuity x2 = $110" Standard practice would double the dollars, not the percentage, unless they actually charge 20% fee and over 20% tip for a couples massage. Unless someone can correct me?? Can't speak to the services since we did not receive them. I was off-put enough by this that I didn't proceed with booking. Posting for awareness to others.

Bachelorette favorite!!!…read more This is a beautifully unique spa. It's the most expansive spa in the state from my knowledge, with multiple pools, showers, and amenities. The locker rooms are fully stocked, and include sauna and steam rooms. These rooms are not co-ed by the way, but the open air pools and showers are. My massage was so relaxing. I love arriving early, enjoying the amenities before my service. Very pricey, but worth the splurge.

Make sure to make a reservation (you can reserve 45 days ahead). When you enter the aromatic smell…read moreof lavender and fruit welcomes you. The music was very relaxing and the volume was perfect. You are greeted, checked in and given a tour of the spa and facilities. It's like walking into another world. I scheduled a 50 minutes signature lomi massage and my massage therapist Chenoa was beyond amazing! She listened to my concerns and focused on those areas the most. I could tell from the moment she started that she was going to give the best massage! At the end of the massage I was given a small dark chocolate candy with a piece of dried banana and a cup of water at the end of my session. They had a sauna, steam room, 2 different heated pools with different temperatures, cold plunge, jacuzzi, and my favorite hydrotherapy. There were 2 different relaxing rooms, one was inside with a cool massaging chair and another open air room where the small snacks were. They offered natural flavored waters, hot teas, madeleine cookies, chocolate dipped macaroons, and apples. I would highly recommend Chenoa for your massage sessions! Also, the manager Jenna was very friendly and patient. They have both been with Aulani since they opened! Aloha & Mahalo!

My rating is between 4-5 stars. I'd normally round up but I think the cons are worth noting…read more Pros: My daughters and I enjoyed a spa day and all of our technicians were terrific. The spa lap pool was great too as many spas don't have a good size pool, if at all. This was a smaller lap pool but still a huge plus. Cons: The spa amenities (women's jacuzzi, sauna, locker room) were still quite dated. I had hoped the recent updates would have updated the amenities to the four seasons caliber but sadly, no. The women's jacuzzi area is dark with only the natural lighting from the ceiling skylights which were quite dirty. The sauna was old and not spa clean, which is also a disappointment. The showers were also showing their age with chipped tiles, rust and general deferred maintenance which was surprising. The spa pool had 5 chaise lounges so I'm not sure how they accommodate spa guests by the pool on busier days. There's no attendant on the spa pool floor, towels were piled on the floor and the bathroom was unkempt. Overall, I'd choose the Aulani spa next door, which was surprisingly superior and tranquil. The only thing lacking at the Aulani spa was a spa pool.

Fortunately, I did not have a bad experience at the Naupaka Spa on January 23, 2026…read more I had an impeccable spa experience-attentive staff (Jodi) who went above and beyond before and after my spa treatment. Shades were opened to let sunlight come into the relaxation room and I was asked several times if there was anything I needed. Facilities were clean and well maintained. Staff members picked up any left behind cups and saucers. Towel and slipper bins were emptied and cleared often. My spa treatment (80-min Warrior Massage with Meiling) was top notch. She listened to my concerns and used appropriate techniques and both Arnica and CBD menthol to ease away my aches and soreness. The only negative is the steam room which was really (really) hot. I normally like to sit in the steam room after my treatment for about 15 minutes, but at this spa, the room was so hot that I could only handle at most 2 minutes. Other than that, I highly recommend this spa and its facilities.

Lovely, lovely, grounding experience and place. I came just after landing - the BEST thing I…read morecould've done for myself!! Rustic, well managed by a local family, the (Finnish) sauna can be super hot and cold plunge super cold at 34deg. There are community hours and private rental times, all by reservation. Loved the salt/honey scrub at the end. Like minded people hang out and chat, the vibe is super sweet and interesting conversations can happen. There was a qi gong class happening when I was there and I understand other kinds of classes or offers are available via the website. It's a wonderful outdoor, clothing optional experience.

Enchanting setting, hot wood fired cedar sauna, icy cold plunge. Our two hours were over in a…read moreflash. Staff is friendly and professional. Deep relaxation in a natural, outdoor setting- highly recommended!

We had a wonderful time at this tropical paradise spa during our 2 hour swim, sweat & soak session!…read moreSwimming in the pool while admiring the rock waterfall and statuary, soaking in the hot tub, taking a cold plunge (that is the coldest one I have tried!), relaxing in the sauna with a bubble window that looks out over a beautiful garden with birds. The grounds are stunning, with gorgeous tropical plants & flowers everywhere you look. Around sunset, 3 whippoorwills showed up and started singing to each other in the trees. I swear it was like they put on a show for us! Overall it was a magical experience. Cool citrus water was provided. Bring your own towels or rent one for $5. It seemed the cafe was not operating while we were there, so I picked up dinner at a restaurant a few minutes down the road while my sweetheart got his massage. We each had a wonderful 1-hour massage with Lila Lara. She is fantastic! That was the best massage of my life, an integration of Swedish massage, lomi lomi, and craniosacral. Ask them to book you with her when you schedule a massage! I wish we had arrived earlier in the day and booked 1.5 hours for massages. There were a few other people at the pool and a caretaker who checked in with us frequently. This was a great way to get relaxed at the start of our vacation! My pics don't do it justice but you can trust the pics from the website and social media pages - it IS that gorgeous.

From the owner: A tropical oasis featuring an ozonated cold plunge, steam, sauna, hot tub, pool and jungle garden…read morewaterfall. This private member association is affordable for locals and island visitors alike. A private spa on Kaua'i's lush North Shore is perfect for honeymooners looking for an intimate romantic spot or surfers seeking athletic recovery in a stat-of-the-art cold plunge. Passionfruit vines drip with fruit pool side while palm trees provide the perfect balance of shade and sunshine. Early morning, afternoon and evening sessions have something for everyone.

I've been a patient of Dr. Melead for over 20 years and she has consistently given me the best…read moreadvice and treatment, on par or more often above in comparison to my medical doctors.

From the owner: General practice Naturopathic Physician and Licensed Acupuncturist. Accepting new patients:…read more Kaiser, ASHN, HMAA insurances accepted. Over 30 years of experience finding the cause of your problems and not just treating your symptoms.

Never apologise for taking care of yourself and enjoying life as you've created it. Yeah, whatever…read more Shut up... This is absolutely about treating oneself, recharging, and taking in the beauty of nature and Hawai'i whilst doing so. Exceptional grounds, unsurpassed service and spa treatments, gourmet organic meals, and privacy which allows visitors and their guests to completely unwind and reconnect. Six bedrooms, two chefs, a home theatre, solar heated pool and Jacuzzi, and a gym, this gated haven is an hour north of Honolulu but light years away. Grab a trusted group of friends and enjoy. Whatever you do, just remember these two words: SPA SENSATOR. Yeah, whatever. Shut up...

The only reason I could afford this place was because it was a gift. From a celebrity…read more They have a patented one-of-a-kind sensory overload treatment (JK7) that is BANANAS, you're like suspended in a salt water pool listening to brain soothing music for what seems like ever while everything that could ever stress you out is forgotten (or wiped from your subconscious?) I had the best massage I've ever had in my life here too. She told me that my neck was out of alignment but still managed to make me feel like a million bucks. The best part is the alone time on the lanai with their selection of organic pupus and champagne and that blanket. NOTHING in the world compares to this place. And if you don't believe me, you can believe the celebrity that got me my package - she's been to a zillion spas all over the world so she should know.