We took a class with Noah Peregine at The Cliffs Resort, and it was one of the highlights of our…read moretrip. Noah is an exceptional teacher, and took his time to teach us the techniques and guide our movements. We are novices, and we enjoyed what seemed to us to be a combination of Yoga, meditation, and functional movement. Noah also offers other health and tourism services for visitors and locals, and was an absolutely delightful part of our vacation to Princeville, Kauai!

The focus of this business is creating a better world, a better Kauai and better people…read more Their programs are excellent, teachers are expert and the level of honesty is exceptional.

Thais Repetto is an amazingly gifted Yoga Teacher. Her style is Ashtanga. Many people at the gym…read more(Island Gym & Fitness, Hanapepe) had kept coming to me and saying that this class with Thais had changed their lives. I was really hesitant so I waited about 6 months before I made time and made it my intent to try Thais' class in Ashtanga Yoga. Don't wait as long as I did to experience this wonderful human being. Although I am Indian (Asian Indian, not Native American) and have tried yoga before, I decided that I did not need it in my life and "working out" would suffice for me. I had also been persuaded by some of my religious peers not to take any yoga classes because it was spiritually "bad." The experience I had with Thais was anything but "bad." I had stretched kinks out of my body, had greater realization of my body's aches and pains and I even felt taller after I left the class. I had a new awareness of my breath and being in the present. Thais is completely relaxing and challenging at the same time. She does not believe in making yourself stretch till you have pain. She prides herself in allowing her students to hear what their bodies are telling them. I am completely blessed to have found her on this small island. She really knows this practice well and is very kind to her students. With her Brazilian accent and pursuit of joy and happiness- you don't want to miss this instructor. She also teaches yoga at the Sheraton, Poipu, Kauai at 8:30am. You can book her class at the Beach Activities for only $15.00. Thais offers private lessons at reasonable rates. Mention you found her on Yelp! Book sessions at thaisrepettohawaii@gmail.com

Had a wonderful private yoga session with Thias and my three BFF from college. She was so spiritual…read moreand I loved the Ashtanga method. Lots of good breathing and meditation. Thais was punctual and really had good energy. It was a high light of our trip!

A real Ashtanga studio, meeting Mon-Sat 7:30-9:30 (except moon days) in the Parish House in…read moreKilauea. Very knowledgeable instructors Shelly and Eagle are friendly and provide helpful instruction as needed in this Mysore class. Eagle is Authorized by the KPJAYI. I picked up some good tips and advice, but unfortunately only found time to attend practice one morning during the week I was on vacation. During savasana, they drop a fragrant flower on each student! Nice little memento. Eagle gave me some of their studio's stickers and cards as I left--more souvenirs! Drop-in classes are $20, cash only.

Eagle provided great tips which added to my Mysore experience. I would highly recommend this…read morestudio to others.

Love Sara. She's anazing on how she trains explains in detail about the body. Her hours are great.read more

Just visiting Kauai and checking out the amenities in Princeville…read more Drop-in rate is $25 ($20 with HI ID) Easy to book on the mindbody app. I took "The Cut" this morning - lots of Tabata work if you like this type of workout however this studio offers a variety of classes to include Barre, yoga and spin. Small class sizes and fun atmosphere. If you're visiting the area it's a nice little studio to fit in a workout. We happen to be staying in the condos around here and this was a nice little mile walk to get to.

Located upstairs in the Hanalei Center, Black Coral Yoga is a gem of a yoga studio in Hanalei…read more Our friend started taking hot yoga classes there so we had to try some hot classes when we visited: -Sculpt with Jenny -Athletic sculpt with Kristen Wow! Both classes were hot - that infrared heat is no joke - and both were hard! Kicked (and sculpted) our butts! We were dripping in sweat and we were a good sore after each. I'd frequent this class if I lived nearby! Bring your own mat, towel, and water. They provide the weights/props. $28 for a drop-in seemed very reasonable! Thanks for a great two classes.

I took the 75-minute Relax Deeply class on Sunday evening, and honestly, I don't think I've ever…read morebeen this relaxed in my life. Some of the poses felt uncomfortable at first, but pushing through that gentle discomfort made the relaxation afterward feel even deeper and more rewarding. The instructor was amazing--calm, clear, and so intuitive with her guidance and adjustments. It was the perfect reset at the end of my trip. If I could take this class every day, I absolutely would.

Adrian is an AMAZING warrior of the light! I went on a 3 days retreat in the mountains of Koke'e…read morestate park. The ride, the food, the facilitation, the hike, the silent mornings, the swim, the bonfire, the tent, the beauty....I mean, everything was fabulous and unforgettable! I highly recommend using Kalewa's service and platform for groups of any kinds & desire to connect with nature on Kauai. The BEST!!!!!!

From the owner: Kalewa Kauai is a full service platform that becomes your direct Ambassador in creating a life…read morerewarding experience for your guests and for yourself. We focus on all the hard work so that you as the instructor can focus on whats truly important sharing your gifts. I look forward to beginning the process with you ! This is an all inclusive platform that Kalewa Kauai will be providing for your company to fully enjoy Kauai. Included are all meals, fresh organic Kauai Juice co Kombuchas and cold pressed juice, fresh local organic produce farm to retreat from Kauapea farms, private chef & custom menu, mindfulness meditation, sacred ceremony, full time island guide, two island adventures with hikes picnic etc, and overall complete logistical operations pre and during retreat as your ambassador for the entire experience. A 10% non refundable deposit is required to secure our services. 1 week before retreat we require the full balance to be paid to cover cost of food and other services. Once I know just what your needs and services that are required will be the next step is to draw up a proposal and quote invoice for you that will break down all costs involved. Look forward to talking more soon,

I was first introduced to Sam's work through The Sanctuary in Kauai, a beautiful fitness and…read morewellness center. She is an angel, a mystic and a beautiful goddess. The hour felt like a long second and once the healing sounds stopped every cell in my body changed. Her work is magnificent and I have since experienced Sam's extraordinary work several times in private sessions and she never disappoints. She is a consummate professional and I'm madly and deeply in love with her! Don't miss a session with Sam! Whether it's a public setting or private, you will be transformed and feel delicious and yummy.

The Sound Healing session with Sam was transcendent. My husband and I had never participated in…read morethis type of session and we both felt a wonderful sense of peace and relaxation. Because of the weather conditions, we had our session in her indoor space which was beautifully set up. We started our session by writing our intentions and that helped ground our minds. We were able to fully immerse our thoughts and body as we felt the vibrations of the sounds. Mahalo, Sam for the wonderful experience.

This experience will send you into new realms of discovery…read more From exploring the beautiful island of Kauai, to diving into the deepest parts of self. Chloe opened her heart and soul to us, showing us some of the best spots on the island. She held space, and guided us through the boundaries of our bodies through astanga yoga, meditation, and conscious breath work. I strongly value the different techniques I learned, that I now am able to take into my everyday life. I recommend this experience to anyone seeking a transformative momentu, that you can carry with you through the rest of your life.

From the owner: Hikes and Heart Openers offers intimate yoga and hiking excursions on the Island of Kauai. All…read moreexcursions include yoga / meditation, guided hiking, professional photography, and local coconut water. Experience some of the best hikes in Kauai and connect to your Spirit.