Kristin is a QUEEN and teaches the most incredible class. I was in town for a graduation weekend…read moreand took her flow class and WOW! She has such an incredible flow for the class, creates such a wonderful environment for her students, and gave tons of variations for folks with different skills. I suck at yoga but left feeling so accomplished and feeling so centered. The studio itself is so cute, clean, and welcoming. The staff was also super friendly as I was new coming to the studio and they were beyond welcoming. Would come here on the regular if I lived in the area.

My friends and I came to Spark Yoga for a private class for a bachelorette! Heather was our…read moreinstructor and was awesome! She created a fun atmosphere for us, and personalized not only the class but also a great playlist! We left the class feeling recharged and they gave us tote bags and electrolytes too! We want to come back to Spark Yoga with Heather!

Wonderful teachers. Great students, helpful staff. I join the SLO yoga center every summer when I…read morevisit. Sha

Very nice studio. The place itself is gorgeous, with sweeping views of SLO and pristine and huge…read morestudios. The classes are diverse and with knowledgeable and friendly instructors. I travel a lot and visit yoga studios all over the country. This one is special. I highly recommend!

What an amazing experience! Thanks to Amber's open approach to yoga. She designed a class that…read morebrokedown and blew away all past experiences with yoga for me. With a honest and inspiring knowledge to guide us students individually and all as one:) Through laughter, amazing breathing techniques, all over stretching and strengthing, mindfulness, teaching us all aspects of yogas history, and a playful and grateful self love to each one of our individual yoga levels. I can truly say that every Friday morning right as I drove away I felt calm in my mind and excited in my bones. As each week progresses you can challenge yourself alittle more, or stretch alittle deeper, or use breath to help you in many daily situations. I believe thats an amazing gift Amber gives you:) Plus the music she links all the moves too is amazing and spot on! Thanks Amber*

I'm loving Hotworx and the variety of classes and workouts offered! The staff is very friendly and…read morehelpful.

I tried to get a free session using the online scheduler, and it was hot garbage…read more However, going in-person was super great. I could have walked in and had a session that moment, but I opted to schedule it for the future, which I have now completed. The sauna rooms are super small and private, with only a video guide. For me this is great, because I get nervous around other people. Make sure to hydrate well before your first trial or you'll suffer a bit. The app is awesome, unlocks the door and schedules everything. There seem to be lots of incentives to go often and get fit.

After doing Pilates for over 3 years, I decided to try out The Bar Method to add some different…read morestrengthening exercises to my routine. I was greeted warmly by the staff and found the workouts challenging. The studio itself is welcoming and well maintained. Adding Barre to my workouts has been very beneficial and would recommend it to anyone looking to be challenged.

For 11 years, I have tried everything to fix my patellofemoral pain syndrome, which is an imbalance…read moreof quadricep muscles that causes the knees to be pulled off balance, leading to swelling, pain, and, in my case, meniscus tears. After 3 x a week of bar for 9 months, I CAN NOW WALK DOWNSTAIRS WITHOUT ANY PAIN. The Bar Method SLO is what I didn't realize I needed. In fact, I committed after my second introductory pass, because I wasn't that into it the first time. But the more classes I attended, the more I realized how intentional and supportive the classes are for sustainable strength and injury prevention. Now that I've figured out how to walk and climb pain free, I will be renewing my membership indefinitely.

Update on my disability discrimination. A month of 3-5 days per week of Pilates at my Bay Area…read morePilates studios has passed. ALL instructors have been so positive of my necessary modifications to class routine. I am 90% better and walking upright. So unfortunate club Pilates San Lois Obispo was so negative and unwelcoming.

I really wanted to love this place, but my experience as a new client was frustrating and honestly,…read morepretty disrespectful. I called ahead to make sure I was following the correct protocol for new students and was told I could sign up for any class. So I booked a 6:00 am session, woke up early, and arrived on time, only to find out I had been removed from the schedule without any notice. No email, no text, no call. When I asked the instructor what happened, there was no apology, no effort to help, and no offer to make things right. I was just... dismissed. To make matters worse, I still haven't received a refund for that class, or for another one I had signed up for. It's really disappointing because I was genuinely excited to try this studio. First impressions matter, and unfortunately, this one left me feeling ignored and disrespected. I hope they treat future new clients with more care and professionalism.

I loved the Pad. They had free rentals with their daily passes and plenty of routes for bouldering…read moreand top roping. They also have a place to do work and a dance studio. Clean bathrooms too. Great climbing gym.

Fun activity for adults and kids alike! The Pad is a Co-Op climbing gym, which means climbers are…read morealso the owners. They vary the climbing routes regularly, staff provide a thorough introduction (Special thanks to Scout!), and the facility is clean and neat. Shoe rentals, chalk bags, and harnesses are included in your day pass/membership. Kids under 7 are free with a member. One side is bouldering (no rope) and the other side had automatic and manual belays. I'd never tried an auto belay and it was AWESOME. They also have a weight room and small cardio area. Come workout while the kids climb! Or come for a fun day out of the weather.

I've been taking Pilates classes here for almost 3 years and just love it! There are a variety of…read moreinstructors and classes at several different levels and times so you can find the best ones for you. I particularly enjoy Chloe and Sarah; they are so chill yet they're on top of your form. Buying class packs works best for me, but you can just drop in (if there's space) to see what's best for you. Great studio!

I enjoy all the classes. The only complaint I have is that some machines need a good cleaning. Lots…read moreof dust and hair in the head rest crevice. And some machines can feel sticky. Other than that it's a lovely place to work out.

This was my first sound bath at Allegretto and I loved it! Jamie not only had the singing bowls,…read morebut other devices that stimulate the senses to the next level. To top it off, she even had the most beautiful singing voice that bounced off the chapels walls. The venue had amazing acoustics to intensify the vibrations. The entire experience was amazing and I truly felt a spiritual cleanse. The only complaint I had is the echoing of the snoring. It kept pulling me out of my zen state. A testament to how easily Jamie made people relax.

From time to time, I'll meet an individual in my life whom I can tell-right away-is going to make…read morean impact on their community. It's just something a little bit beyond words, but I can feel it with my intuition. These are the types of people who become community leaders through the organic development of their motivation, passion, mission and purpose, which are all so clear and so obvious, they create an involuntary sensation of tingling in the body. This is called charisma! Jamie is one of these individuals. You will feel it in every atom of your body through the medium of her craft of sound healing. Be prepared for something that can only be experienced, but not described. Trust me now, thank me later.