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Ramona Acupuncture

5.0 (5 reviews)
Closed 10:00 am - 2:00 pm

Services - Ramona Acupuncture

Acupuncture

Therapeutic massage

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Ask the Community - Ramona Acupuncture

Do you take Kaiser Medicare insurance?

Hello. Thanks for reaching out. Unfortunately I am not accepting insurance. You can call Kaiser or A.S.H. to find out who is in your network. My rate is $80 for a session which usually lasts around an hour. Fee free to text me to set something up.… Read more

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People searched for Acupuncture 477 times last month within 15 miles of this business.

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Inclusive Skincare - We should be mindful of the products we introduce to our bodies. #InclusiveSkincare #MindfulProductSelection #OrganicMaterials #BeInclusive

Inclusive Skincare

5.0(1 review)
0.5 mi

I highly recommend Nicole for massage and her stretching classes. I was introduced to Tui Na…read moremassage through Nicole, and it is now my preferred type of massage to receive. Nicole really considers your daily life and can offer helpful advice as well as massage to help address even chronic pain. Nicole figured out just from where my back pain was that I was sitting with my ankles crossed at my work desk. And her stretching classes are accessible, centering, and fun. If you are interested in how massage and stretching can help your physical health, consider contacting Nicole at Inclusive.

From the owner: As a Holistic Health Practitioner I implement massage therapy, acupressure, nutrition, stretching…read moreand strengthening the muscles as the core components of my practice. Over the last 20 years of practicing medicine, I have learned that we all have an Internal Doctor, a little voice inside that expresses to us, “you’ve got this,” or maybe it says, “I used to have that range of motion." Listening and understanding this voice is of the most value to your well-being. This Internal Doctor is your first line of protection against disease. Whether discussing mental or physical health, illness manifests into disease if not managed. Your Internal Doctor tells something needs attention, and it is up to you to follow through, whether through offensive or defensive techniques. Over the course of many years and 10,000 treatments later, its my mission to understand the mental and physical characteristics presented and calculate their posture in reverse. What do I mean by that? I see myself as a Proportionist, although not a word it is precisely the correct description. When clients present poor posture, my role is to determine the right strategies to help you correct this.Perhaps it starts with relaxing the overactive muscles, reminding them to engage the secondary and tertiary muscles to support the primary muscles. As we work through the prescribed methods the body becomes more proportionate, the stresses are distributed evenly throughout the body, preventing soreness and injuries.

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Inclusive Skincare - Taking breaks is a great self-care technique to keep you going.
#TakeBreaks #Rejuvenate #SelfCare #BeKind #BePresent #BeInclusive

Taking breaks is a great self-care technique to keep you going. #TakeBreaks #Rejuvenate #SelfCare #BeKind #BePresent #BeInclusive

Inclusive Skincare - Discover the transformative benefits of baby massage--a vital tool for immediate toxin removal and soothing relief from colic. #BeINclusive

Discover the transformative benefits of baby massage--a vital tool for immediate toxin removal and soothing relief from colic. #BeINclusive

Inclusive Skincare - When we practice breathing correctly again. It is precious to breathe like babies again! #InclusiveStretchwithEase #InjuryPrevention

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When we practice breathing correctly again. It is precious to breathe like babies again! #InclusiveStretchwithEase #InjuryPrevention

Planet Ranch Spa

Planet Ranch Spa

5.0(51 reviews)
11.9 miRancho Bernardo
$$

I can't say enough good things about Julie at Planet Ranch Spa! She's a miracle worker…read more I had been hesitant to get a prenatal massage after a bad experience elsewhere and super cautious about my body and the technique I want, but she instantly put me at ease. Within the first 10 minutes, she completely relieved my severe pain and had me in the most relaxed state I could imagine. Finding this spa was an absolute blessing. Julie went above and beyond in every way... from her skill, care, and attention- it was all l exceptional. On top of that, their pricing is incredibly competitive, and the service overall is nothing short of 5 stars. I'm so impressed, grateful, and I can't wait to come back. Thank you a ton to both Julie and Grace!

Planet Ranch Spa is a hidden gem! I first came during a really tense season of life. As a…read morehairstylist, I'm on my feet all day, constantly using my body, and I also live a very active lifestyle. Grace was my first massage therapist--she was amazing. She helped release so much built-up tension and stress, and I left feeling truly restored. Recently, I came back for their Weekday Wind Down (Monday-Friday from 4-8 PM) and have seen Alejandra twice. She is phenomenal--strong, intuitive, and so in tune with what your body needs. Her technique is both therapeutic and relaxing, and you can tell she truly knows her craft. This spa has become my go-to for healing, maintenance, and moments of calm in my hectic schedule. Highly recommend both Grace and Alejandra--they're each incredible in their own way!

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Planet Ranch Spa
Planet Ranch Spa
Planet Ranch Spa

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Gathering Blue Acupuncture & Wellness Center

Gathering Blue Acupuncture & Wellness Center

5.0(5 reviews)
0.4 mi

I've never had acupuncture before but I was desperate as I had a pinched nerve and neck pain. I'm…read morepregnant so I couldn't do or take much but after three weeks of pain that kept coming back, I was desperate. After the first visit, the pain eased up but a tightness was still lingering. After the second visit, I felt much more range of mobility. By the third visit, I had zero pain. It was incredible. The last time I had an issue with this, I finally caved and got a steroid shot. But I'm glad to know there are other options available that work. The facility is really nice. Comforting, welcoming, and clean. I didn't know we had this gem in ramona. If you are looking for a natural alternative to pain, discomfort, or general health concerns outside of your doctor, I recommend stopping by here.

I was in Ramona today looking at real estate , I was having low back spasms . So I looked for a…read morelocal chiropractor and saw there was an acupuncture clinic close to my location. I called hoping there would be an opening. Lucky for me there was . I met with Dr Mathena , she was very personable and empathic , she did a few orthopedic tests on me and explained her assessment and possible treatments and exercises. She suggested scalp acupuncture. I've had this before so I thought why not. Within seconds my spasms and pain stopped. I was very impressed with her level of skill and that she listened to me. If you live in the Ramona area or just visiting and have pao. I would recommend making an appointment to see Dr . Mathena at Gathering Blue Acupuncture.

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Gathering Blue Acupuncture & Wellness Center
Gathering Blue Acupuncture & Wellness Center - Qi Gong Classes

Qi Gong Classes

Gathering Blue Acupuncture & Wellness Center - Parent & Child acupuncture

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Parent & Child acupuncture

Ramona Acupuncture - acupuncture - Updated June 2026

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