Hey Adventurers!!…read more Booked a canyoneering guided trip in the San Gabriel Mountatins this month and it was amazing. Gear was top notch, guides Sandra and Summer were super informed, and the repels were fun! The adventure started with a hike, and 6 repels later we were smiling ear to ear and wishing there was another 100 ft waterfall to repel. Really can't believe we were so lucky to find this trip which was easy to schedule and go on. Our lives were literally in their hands and I couldn't have felt safer!

I love you guys!!! You are the best!!! Cant wait to go up to the mountain again:)…read moreRose Broghamer

I love this studio!! Celia is my favorite teacher I've taken all of her classes. She always has the…read morebest sequences, playlists, and vibes. Can't recommend enough!!

I'm a regular at Mpower at both locations (Rancho & Claremont). When I first started working out…read morebeginning of 2025, I tried several studios in the area and chose to stick with Mpower and I'm so glad I did. The employees and instructors both are so kind and make the classes fun, but of course difficult in the best way. I have brought many co workers/friends who have also loved it and continue to take classes here. I highly recommend classes with Teila, Alexa, Karlee, Celia and Stephanie!!

This is a huge gym with a lot of ways to workout. The pool area is huge and there are a lot of…read moreevents held at the pool. I especially like the rooms on the bottom floor and the mats on the second floor. There are lots of opportunities for weight training. I especially like the indoor track.

It's officially been a week since the facility opened, and so far, I'm impressed…read more The BRIC, located south of the BSC, has a whole ton of amenities. Studios, swimming pool, rock climbing wall, basketball courts, racket ball courts, fitness equipment-- yep, it's all there. It's long overdue, so this is a great addition to CPP. There's also a Jamba Juice that's accessible from both the inside and outside. Students are free... sort of. It's included in tuition (some students are excluded). Everyone else does have to pay a $140 quarterly fee.

Having failed to maintain the discipline to stay fit on my own a year after retirement, I noted…read moreGimme Crossfit's perfect 5-star review score and decided to schedule a visit. The first thing I thought upon entering was that this is by far the neatest gym I have ever been to. Second, I did not have to wait at all; Coach Yajen was very punctual. Third, I realized he was serious about my well-being when he started by asking what I was hoping to get out of signing up with his gym. Then he gave me a realistic outline of what I could expect from this type of training. Once I began going to classes, I saw that the coaches really enjoy what they do. They even invite members to join them for events outside the gym (such as indoor rock-climbing, pickleball, and Spartan races) for which they have no financial incentive. The community of members is so cheerful and supportive of one another that I did not feel out of place, even on my first day. Three months in, I am surprised that I could still regain strength and conditioning so significantly at my age. But what has truly amazed me is how Yajen continues to follow up. He uses objective measures, such as body composition scans and the Level Method criteria, to report my progress to me, in writing, every 1-2 months. He sends text and email messages reminding me to show up for these measurements. He checks in with me whenever I go too long without asking him any questions. He knows my weakness (poor eating habits) and periodically nudges me with specific suggestions to improve. I had been with several fitness trainers, and even another Crossfit gym, in the distant past. I can honestly say none of them had ever shown this level of dedication and integrity.

Gimme Crossfit is more than a gym, as cliche as it may sound-- it's a family of individuals coming…read moretogether to accomplish greater health, strength, and push themselves beyond their limits. Yajen and Brittney are both excellent trainers who go above and beyond to ensure you're not only pushing yourself to your greatest potential, but maintaining good form and optimum safety to avoid injuries. I'm new to the CrossFit world, so it was important to me that I was well prepared to begin my fitness regime with safety at the forefront and coaches who were willing to answer any questions I may have regarding lifestyle, nutrition, and how I can achieve my goals successfully while sustaining them. Yajen and his team provide that and MORE. They utilize the Level method to measure your overall strength, a pretty holistic approach that ensure your building strength in all areas of the body while improving functionality (check it out on their website for a well-detailed description). Since beginning Crossfit a little over 3 months ago, my strength--flexibility--and endurance have all increased. My squat depth has improved beyond what I expected. As someone as stiff as myself, I appreciate that Yajen and his team place functionality at the forefront and explain in great detail how each workout is performed. They definitely live out the definition of "Trust the Process". Looking forward to participating in my first Spartan Race in the upcoming months-- a goal I didn't realize I'd have this soon. Oh, and above all-- working out here is FUN, come join us and have a great time! :D

Gorgeous Trail, but EXTREMELY exhausting!!! I would have loved, to have loved this trail...Mentally…read moreand physically challenging! More mentally...flase summits, grueling 60-70% gradient ascents, and sun exposure through-out the trail. The trail is located in the San Bernardino County. Trail is an out & back, approx 14+ miles, elevation gain of 7000k. You will also require a parking premit, you can use your "America the beautiful" annual pass. Make sure its visable. Must, MUST start early (5:30/6am)! We started later than we wanted to and ended up having to turn back before we reached the summit. Take your time, but also know when to stop and head back. Please do your research before heading out on trail. Believe what you read! Bring lots of water. I brought a total of 4 liters and only had 1/2 liter left when I reached the bottom of the trailhead. I had a water bottle, with "liquid IV" electrolyte mix. I drank that on the way up, which seemed to help on the descent. Trekking poles are highly recommended, if you have micro-spikes bring those too...will help on the descent (save your knees). If you don't have micro-spikes, not to worry, you'll still be alright, just don't lock your knees and take your time. Good luck!

This hike will test your stamina. It is not for beginners and will take you several hours to…read morecomplete. It took me 10 1/2 hrs. There are many steep parts; however, it was well worth the effort. After reading 2-3 books, each indicated the trail was difficult to locate in areas and advised to go with another person. Thankfully, I found the entire trail easy to navigate. Unless you love hot weather, do this hike on a cool day and bring plenty of water. I drank more water on the descent than on the ascent. Probably the first time that ever happened. I recommend AT LEAST 6 liters for the average hiker. Also, use caution because there are several stabbing yucca plants along the entire way (especially on the descent)! After reading several local hiking books, it is well documented that this is the most difficult hike in the Angeles National Forest! I share their opinion....so far. I will most likely do this hike again as it was very challenging. Good luck, take care, & enjoy life to the fullest!

This facility was 30 years in the planning and creation and was finally completed, costing over 65…read moremillion. Good for the new generation of Cal Poly Pomona college staff and students to have a beautiful facility compared to what I and others tolerated back in the 80's. This facility is better than other Division 1 programs in the country, especially in the midwest region. The students who toured us around were Hospitality and Restaurant Management majors, surprised that there wasn't any collaborative agreements with Kinesiology & Health Promotion but then again, this doesn't surprise me. The HRM people, even back in my day were on top of things, progressive, and well prepared. This is a reflection of what this facility has become. I am very pleased with the results and how clean everything is. I hope outsiders will take advantage of this place vs going to a local health club or YMCA.

Love this new facility! Best gym around, with a four story rock climbing wall at the entrance. It…read moreincludes a full gym with a great view of the surrounding campus, indoor track, indoor hockey, volleyball, basketball, racket ball and pool! There are several hammocks around the pool area-- PERFECT place for nap time ;). In the locker rooms, there are enough showers and free lockers for everyone to use (except during the early evenings when it's the most packed, the free lockers may be taken up). There are also free group classes like Zumba and yoga for all members of the BRIC! Have a great workout and put your sweat on!

Terror-ific escape room! + Already an escape experience…read morewithin initial moments at the venue. First, you solve the puzzle of figuring out where to park. + Jokes aside, once you find the unassuming exterior and unlabeled entrance to the escape room, the staff slips a note through the front door for you to read before commencing. Ominous! + The actor(s) played his part well! Giving hints through a creepy baby doll, a jump scare ghost, and a well-dressed host congratulating us at the end. + I liked the hel-evator. Haptic, immersive ambience. ooh~ . Turns out their two locations 109 E Third St, Pomona and 270 S Garey Ave, Pomona are simply on opposite sides of the same building. . No front street parking, but free parking in the rear parking lot or nearby alleys. - No restrooms. No basket to keep our belongings.

We have done over 50 Escape rooms and this was to be our first interactive room. Liz was amazing…read more Her humor came out in the game many times and it was just scary enough to finish. We did The Exorcist right after and that was another level. again Liz brought it home!

The service provided by ARC adventure is phenomenal. Jackelin E. and Bob L. Do a great job managing…read moreeverything. From kayaking to rock climbing and camping, the adventure program is a great opportunity for arc students to experience the outdoors.

Great company to rent a rock wall from. I would definitely rent from them again. They were on time,…read morequick with set up and their staff was very nice and great with all the kids who came by.