Love love love the atmosphere and all people there they are so welcoming and supportive Love all…read moreclasses ive taken so far highly recommend..

I've been going to classes 2-7 times a week since the end of January (depending on my schedule and…read moremy laziness level) there's a lot of options for before work (530am classes). There's no "gym bros" at all. I always feel comfortable and safe. Everyone is sooooo supportive which is what I need. The coaches are knowledgeable and kind, which I appreciate. Parking is easy, the gym is clean, and I enjoy it which is surprising since I'm not a very "athletic" person. There's a nice mix of classes, I especially love the cycle class Thursdays. The app they have is so easy to use too, you sign up for classes on the app. And if you want to, you can connect your MyZone to see your MEPs (heart rate) and it's all connected to the classes you take so you can track which is a plus.

(I look like hell but here goes). My coach is phenomenal. He proactively notified me of business he…read morehad to attend to elsewhere and that we would have to reschedule. I asked about supplements and he gave me a full description including use recommendations and potential interaction using other supplements simultaneously, and suitability for my current condition. He's so awesome ! Have a great day coach ! Looking forward to our next session ! I love working with Adlai. He has my back all the time

This gym has its perks but boy do they lie and border line harass you just to get you to sign up…read more If you do sign up please do not trust what the gym rep tells you, instead ask to review the membership agreement and take your time while doing so (they have a tendency to rush you through the processes that matter most). Look over the financial terms and make sure you are aware of your first month's dues and fees, double check the due date. The reps also have a tendency to conceal information and mislead you about the due dates. Bring your attorney along just in case they try to use sales tactics. They seem to be covertly aggressive. Covering it up with compliments and jokes. NO THANK YOU!!!!

This gym is the best! The people, the coaches are all incredibly helpful and encouraging. They make…read moreme stronger every day!

I've been with Wade and his team for more than three years. Wade cares about my needs, not just…read morephysically but emotionally. He empowers women to do their best and push through to achieve their goals. I've had some setbacks, but Wade has never given up on me. This isn't just a gym for me. This is a home and a family. Thank you to the whole team; you guys are amazing. If you're thinking about checking, don't hesitate to ask. You'll love it and never look back. Oh, and by the way, the workouts are killer!

Truly a wonderful gym filled with even more wonderful people. Every trainer, staff member, and…read morefellow gym-goer here is top tier. As someone who has competed in powerlifting and strongly believes in the Loma Linda lifestyle philosophy, this place the perfect fit. The Life Fitness and Hammer Strength equipment are also excellent and incredibly well maintained. I've lifted at dozens, if not well over a hundred gyms throughout my life, and yet this gym holds such a warm and special place in my heart. Ignore the negative reviews; in my experience, many come from people who never truly integrated into the community that makes this place so unique. I'm leaving soon for the next stage of my medical training, and I'd be lying if I said I won't deeply miss this place. Thank you, Vim + Vigor, for giving me some of the best friendships of my life and for being a community that continually pushed me to become better every single day.

I came in tonight to take advantage of the 3-day free trial and was honestly really excited to…read morecheck this gym out since I just moved to the area. In my confirmation email, the only instruction was to bring my ID, which I reasonably assumed was for identity verification or account setup. However, when I arrived, the front desk associate (Viviana) asked about the address on my ID and, after I explained that I had just moved, told me I would need to go to a different location based on the address listed. I want to be clear--I completely understand if there is a policy requiring proof of local residency for a free trial. That's not the issue. The issue is that this requirement was not communicated beforehand, and more importantly, the way it was handled in person was extremely unprofessional. Viviana had a noticeably dismissive and unfriendly attitude from the start. When I tried to clarify my situation, she spoke over me and did not make any effort to provide clear or respectful communication. After going back and forth, she eventually offered to check with a manager. I agreed and asked her to do so, and when she returned, she said I could work out for the day--but the delivery still felt cold and unwelcoming. I also requested a tour, which she provided very briefly and with minimal effort. She pointed vaguely at different areas without explanation, and I ultimately had to walk the facility on my own to understand what was available. It's unfortunate because the gym itself is great and the other staff members I encountered were kind and welcoming. I still plan on joining because of the location and amenities, but this experience nearly cost you a new member. As a business owner with over 10 years in customer service, I know how much front desk interactions matter--they set the tone for the entire brand. I hope this feedback is taken seriously, because the service I received from Viviana does not reflect the quality of the facility.

My husband and I had walked by this studio several times and I was always curious about it. I have…read morewanted to get in really great shape for a long time so one day I asked my husband if we could go in and check it out. Luckily, we came at a good time and were able to sit down with Bruno, the owner, and learn a little more about the gym and the services offered. After our meeting I knew right away I wanted Bruno as a personal trainer. He is friendly, easy to talk to, and very knowledgeable. Also, he is very toned and fit so you know he knows what he's talking about! I have worked with him for a month now and already feel tighter. Every month we are taking pictures and measurements to track my progress and make changes to my regiment accordingly. The process is very individualized and based on what your goals are. I am so excited to be working with Bruno and can't wait to achieve my goals with his help! It is really worth every penny. He works with my busy schedule and is always encouraging and motivating me. You can tell he is not just there for the paycheck, he is really passionate about what he does and really cares about helping you meet your goals. If you are ready for physical change, stop thinking about it, come here! I have been to other places and after coming here, will never go anywhere else! This is the place. They are usually busy during the day so it is better to call to set up a time to meet with them to talk about what they have to offer.

Really impressed with this facility, service and atmosphere. I had never worked out in my life and…read morewas intimidated...Bruno worked closely with a plan, I've stuck with it and had great results. The nicest facility in Redlands and very professional. Highly recommend performance!!!

Me and my wife absolutely love CVMPOUND. From the moment we joined, Lui and his family have treated…read moreus like family and made us feel truly welcomed. You can tell they genuinely care about every single person who walks through the doors. The gym is always incredibly clean, the environment is motivating, and the community here is amazing. It's rare to find a gym where the owners are this involved, supportive, and passionate about helping people. We honestly can't imagine going anywhere else. For everything you get, the price is beyond worth it. Huge respect to Lui and his family for building such an incredible place.

State of the art gym from the equipment, lighting, atmosphere, music and people! I wish I didn't…read morelive so far otherwise i would purchase a membership. The equipment is hand crafted and truly one of kind. I always have the best, most fun and challenging workouts here. Cvmpound needs to expand to a location in LA!

It was my first time trying kickboxing, and I had a great time!! Very beginner friendly!! Everyone…read morewas very friendly and welcoming! I will definitely be coming back, and I highly recommend!

The instructors are amazing, knowledgeable, super friendly, and motivating!!!! Great classes from…read morekickboxing to ropes to TRX to kettlebells. Something for everybody. Love this place!