Both my daughter and I had a great experience here learning boxing from Joe. He was an excellent…read moreteacher and patiently taught both of us (beginners!) how to box, with a lot of extra guidance around equipment and general workout advice. I recommend him very highly!!

I have also experienced Joanne Falanga's craziness. My son was there for a couple of years. She…read moredid not teach much since she had given the school to her son. Her son is wonderful and had it not been for her presence we would not have left. Each time she was there, my son did not even want to get out of the car. I was never comfortable leaving him for class when she was there and would always stay and watch. She was never that horrible to my son since I was there watching her but would constantly confront me asking what was wrong with him! The way she talks to the children is abusive and at times boarders on assault. I cannot believe this place is still open....

Not only is it easily the largest gym in the area and was greeted at the front desk but the overall…read moreatmosphere and temperature of the gym just feels really good. Very clean with a huge variety of equipment that keeps growing. Everyone here is very respectful and friendly and is treated very fairly. Highly recommend this facility!

MAC Fitness is a great gym with great people. The trainers are knowledgeable and helpful. The…read moreequipment is first-rate and extensive. They have a sled, power training ropes, a Jacobs Ladder, and the full gamut of weight machines as well as a huge range of free weights and stretch equipment of many kinds (I have used hammers) in several rooms. They are the best-equipped gym in the area. The facilities are clean and well maintained. The staff is friendly and helpful, and the place has a great atmosphere. The trainers are great, and I worked with one for three years before going on my own. Unlike many of the gyms in Manhattan, they are honest. The price is moderate given the extensive equipment. All of the equipment I use regularly, especially the weight machines, work fine almost all of the time. The weight machines I use regularly include the sled, Jacobs Ladder, biceps, triceps, chest press, lat pulldown, fly, row, leg press, leg curl, leg extension, and abdominal. I also use treadmills, bicycles, ellipticals, and similar aerobic machines. The machines all work fine and are in good shape. Occasionally one breaks down, of course, but they are fixed quickly. They have plenty of room for stretching. The bathrooms and locker rooms are clean and not too crowded. They have a huge selection of treadmills, bicycles, row machines, and ellipticals, and in three years I have always been able to get one without a wait. Sometimes some of the weight machines are occupied at busy times (they can use an additional biceps machine), but there has never been a time when I could not find at least several free machines, even at the busiest times, as people were rotating. There are a lot of great people of all ages working out there. It's conveniently located near Walgreens, Herzog's, Hannaford's, etc. in Kingston Plaza. It is the best of seven or eight gyms to which I have belonged since my friend's dad used to take us to the McBurney Y, then on 23rd Street, in the mid-1960s.

lisa, maliek ,meradith,drew,omggggg.if you want to dance and feel better and look better and have…read morethe best life changing experience.look no more.amazing,increadable music great community,great workout,and fun.i love you guys

No contract. Very reasonable rates. Pay only for what you use, and I don't lose money if I skip a…read moreweek. The classes are great, staff are professional and friendly, and the place is clean and nice. This is not a typical gym which is why they call it a studio. This is where I go to take a class led by an instructor which is different than what I am used to. Figured I'd give it a shot considering I have nothing to lose. I like it, and will supplement my gym workouts as my schedule permits.

I've been a client of FFHV from their very 1st day opening in June of 2012. It's been incredible to…read moresee the staff and facility evolve from just cycle/bootcamps to the state-of-the-art facility it is now with a huge variety of offerings and the most experiences staff in the area. I am a self-proclaimed fitness junkie and I've been to pretty much every studio in the area. Nothing touches the value you get here. A little something for everyone regardless of your fitness level, welcoming clients and a super friendly atmosphere, CLEAN facility and no ego whatsoever. I've also seen significant improvement in my athleticism/physique and eating habits with all the tools they provide: not just a 'gym' but a total wellness approach. 5 stars all the way.

Very friendly, patient, encouraging and enthusiastic instruction well-worth experiencing. Highly…read moreexperienced source from which to learn a martial art that's both beautiful and effective. Active part of the larger Aikido community of the general Upstate NY area, which is just a great group with a richly deep history. If you're in the area and looking for a dojo, check this one out, I highly recommend it.

My experience is contrary to some peoples. I find the staff as helpful as can be within good…read morereason. Like many companies post Covid they have scaled back on staff and created a more self care gym. The gym is a self care place to begin with. If one wants a spa experience then go to Equinox. The owner Mr Santiago is all ways curious even in the face of disgruntled people. I am impressed how he keeps his cool in the face of some peoples insane requests/demands. the structure is such that insulation is a problem and heat is crazy expensive fortunately he listens to those that have stuck it out and has a GREAT solution.

Went here over my spring break and won't be returning back staff is really rude to guests and…read morethreatened me. Made me very uncomfortable. There are much better gyms out there to be honest

My son has been going to T&T Karate for 6+ years. It's one of the best things we have ever done for…read morehim. It's more than just karate moves.The instructors and owners are great and they make you feel like family. I highly recommend T&T Karate to everyone.

Working with Sarah is everything I wanted from training…read more I have a movement background, and really enjoy feeling good in my body. But after having a baby, it has taken me such a long time to get back to a place where I feel good in my body. Surprisingly, working with Sarah weekly for 3 weeks now, has already brought me back in touch with my body and my strength in ways that I have really missed. Sarah has a personal training background, and is getting her masters in physical and mental fitness (which I didn't even know about), and working with her is different then working with other trainers (as I have in the past). She is very clear on teaching me the skills and movements (weight lifting and strength training), and I am doing things that I have only seen in movies or on Youtube on Instagram. And it feels so good. The other really cool benefit of training with Sarah is that my mind feels clearer, I feel more resilience and its pretty fun. She teaches me how to breath, and I am totally loving it. Also my body is already getting toned really fast. I'm so loving working with her!

I am in my mid-forties and knew that it was time to start incorporating strength training into my…read more(minimal) exercise routine. So I started seeing Sarah a few years ago - and I'm so glad I did. I don't think I have ever been this strong in my life! Sarah is extremely knowledgeable in her field. She keeps the exercises interesting and fun and she's endlessly coming up with new ways to keep you engaged (and sore). She's also a really good hang - important for when you are spending a lot of downtime between lifting heavy objects. Sarah is funny, smart, endlessly curious - just a lot of fun to spend an hour with every week.