As a temporarily transplanted Manhattanite , I was thrilled to find first rate classes at this…read moreboutique studio. The instructors and the classes are all great and you get a great workout. The instructors are well trained, pay attention, and modify moves as needed for any pre existing injuries. The classes are fun and thankfully there is no attitude. The owner, Nicole, definitely has a gem here.

I had never taken a barre class until Breathe and felt a bit intimidated. But realized VERY…read morequickly, the level of instruction, the calm spirit of the studio, and the many smiling faces would get me through the workout! I really enjoy the pace of the class and Nicole is very in tune and accommodating. The classes range in fitness levels and everyone was welcomed and made to feel at ease.

Petie is an amazing instructor as she knows so much about how the body works. Even with my…read moreinjuries, she always finds a way for me to engage in an exercise, and can alter it which allows me to feel empowered. I mostly take the gyrotonic sessions, and 100% of the time leave feeling so much better than when I walked through the door. I've been going for 2 years and was intimidated to walk in at first, but now I so look forward to my workouts with Petie.

From the owner: Specializing in Pilates, Gyrotonic, and unique Barre classes, Physique is a state of the art, fully…read moreequipped studio offering both Private and Group sessions. Our instructors are always on the cutting edge of their profession, continuously enrolled in ongoing education in their fields. We have experience with all types of bodies, athletic or injured, all ages, men and women alike. We love what we do and look forward to training with you!

The trainers are amazing, but the bikes are poorly maintained (loud clanking noises, broken power…read moremeters) and the gym is filthy. Clients routinely mop the floor because management doesn't.

Forza offers a wide variety of training activities with excellent instructors! The instructors…read morehere really care about form, safety and getting their clients into great shape! Many of them compete regularly in various races and events. They have first hand experience training and preparing for a wide variety of activities in addition to being mindful of "functional fitness" for everyday life and activities no matter your age or level of ability. My husband and I who are avid runners, bikers and hikers enjoy their classes and trainers but my 83 year old father-in-law went there after PT from back surgery and had stayed on as it provides him with an excellent level of fitness that allows him to participate without hesitation in everyday life. Highly recommend Sarah, Lori, George and Judy!

This review is for Lori Mora…read more I was apprehensive to join any type of exercise program. I'm not a Lululemon kind of woman but when checking out pilates studios, all I met were Lulubabes. They ALl approached pilates the same as if robots. This is not as Lori. She is personal, kind and respectful. She is authentically encouraging. She never makes me feel small or stupid. She is all in hands on. Millbrook is so blessed to have Lori.

I have been going to Millbrook Movement for over a year. I was having severe hip/back pain and…read morewould barely walk. I started with Pilates. Lori is the best. She knows my body better than I do! Every session is different based on what my body needs. I then tried acupuncture with Charles. It took a few session, but I am hooked! Between the 2 of them I am so much better and able to enjoy my retirement.