Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

I find Home Fitness With Ana to be a perfect match to my exercise needs. My background is in…read moresports, focused mainly on running, and I know fairly well how to succeed at running. But the body contains more than running muscles, and the exercises to strengthen and maintain the core, shoulders, and back need to be learned and practiced. Ana is a certified trainer who is very good at assessments, and at designing plans addressed to my particular weaknesses. She also provides good advice on food choices, amounts, and times and I have prospered by following her advice. I happen to be a 62 year old male who by following Ana's training and eating instructions has dropped from 195 lb down to 165 lbs. I am extremely pleased by this, and believe me, racing and living at 165 lbs is much easier than at 195 lbs. I recommend Home Fitness With Ana to anyone who would like careful personal attention, and a program tailored precisely to your own situation. :-) Monte Evans -- Boeing Engineer

From the owner: Personal Training one on one…read more Training with a partner. Individualized workout program. Group classes - indoor at my studio or your preferred location; outdoor at Henry M. Jackson Track and around Mill Creek, WA. Boot Camp: Monday, Wednesday, Friday 8 AM Tuesday & Thursday 7 PM Walk in welcomed - $10/session Personal one-on-one : $ 65.00/hour Partner Training: $75.00/hour ($35.00 per person) Small Group, (4): $80.00/hour ($20.00 per person) Meal Planning/Balanced Nutrition

I went here after not visiting for a while. I like this location. It's less crowded, easy parking,…read moreand not a lot of "posers" like some other locations. Staff is very nice. There is a nice trail behind the fitness center also. I recommend going for a brisk walk on that, enjoy the hot tub and sauna after that, then get a coffee from one of the many places in Town Center after that. A guaranteed good start to your day

They posted that they are closing this location 5-1-26, so I went to cancel my membership because…read morethe other locations are too far from my house. The manager (very young brunette) said I already paid for my last month but they couldn't refund me. She said the last month could not be refunded even though they are closing. I canceled it effecting today, 4-13-26...but they are still taking another pmnt from my checking account on 4-28 even though I can't use my membership bc they are closing. I don't have time to argue w her so I just decided to let folks know, la fitness (shocker) is out to rip us off. They don't care about doing to right thing, close their location without 30 days notice so they can scam customers out of another months pmt for something they can't use.

This gym immediately addressed all of my concerns as soon as I posted my negative review! They…read morestepped in, changed management, and really remedied every concern I have. They're working on instituting even more improvements for members and I'm really looking forward to the new changes! Thank you for taking action!!!

Love this gym! Super friendly staff, nice clean space. The variety of equipment is a huge plus…read more Definitely recommend starting/continuing your fitness journey here!

I've never seen a personal trainer before I saw Lance. My expectation was what I typically saw on…read moreTV or in movies. After just 20 minutes with Lance, I was blown away. He pays extra special attention to my movement, down to the finest detail. He made the smallest adjustment in a movement and it was a game changer. I honestly didn't know what to expect, but I know that he's far more knowledgeable than I would have imagined and way better than any trainer I've seen on TV or in any movie. I highly recommend Lance!

Lance is a true professional! He has a great eye for finding the weak areas in your body and then…read moretargeting those areas in ways that make them catch up to the rest of your body. You can do group fitness if you want and maybe save a couple bucks, but honestly, I think going to a personal trainer with the experience and expertise of Lance Ordonez is much more valuable as he can target specific needs for your body type and then generate a safe and results orientated program specifically for you. I highly recommend Lance with Rhema Fitness!

I first came to Kirk in 2016 because I wanted to build muscle and tone up my body. He gave me the…read moreperfect workout routine and meal plan to match up with my goals. I ended up hurting my lower back through work and wasn't able to do any heavy lifting. Kirk offers MLT (manual ligament therapy) which helped tremendously with my sprained ligament. Fast forward to 2022 later, I have not seen Kirk for almost 6 years. I am 8 months pregnant, live in another state, and have sciatica nerve pain in my lower back. I called him out of the blue because I didn't know what I could do in terms of stretching and rolling out safely with me being super prego. Even from half the country away, Kirk has guided me with different roll out techniques and stretches to help alleviate the pain. 10/10 would highly recommend if you're looking for an awesome trainer/life long friend!!!

I came back to Kirk after working with another trainer and wow what a difference. I had weight loss…read moresurgery in 2018 (120lbs gone!) and we are working on muscle shaping for skin removal surgery . Regular trainers just work you hard and want to see you barely able to walk or move. Kirk is different every move VERY is intentional and focused. I've witnessed other trainers literally give the same work out to a person after and before me. How is that Personal Training?!? Don't get me wrong I'm hurting after working with Kirk but it's MY workout not a "one fits all" session.

My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

I absolutely love Orange Theory! It's such a welcoming and warm place. I was new to the area and…read morelooking for a way to make new friends and stay active during the cold months and I found exactly that here! Taylor, Ameer, Alejandra, Miguel, and Sophie are seriously the kindest staff I've ever met. They always greet you with a smile and even knew my name from the very first day. The workouts are great and coaches John, Cat and Kevin kick your butt (in the good way) ....... but it's the sense of community that really makes this place special. Highly recommend for anyone looking for camaraderie, motivation, and a fun way to stay in shape!

If you are looking for a gym that encourages you at any level, a personal coach that guides you…read morealong no matter what your gym experience has been? Then look no further this is the one!