I was looking to make some changes in my life and a friend introduced me to transcendental…read moremeditation. After checking out their website and doing some research, I decided to give it a try. On their website, you can sign up for a free intro class where they give you an intro to TM for free. From there, you pay for a four-day course. The fee you pay is based on your income. During the course, they teach you the TM technique, how to do it correctly, etc. This is the only TM center in Houston and it's inside the loop. They have a parking lot and they share the space with several other businesses. It's not the nicest building but it does the job. My instructor, Paula, and her husband were both great. I had a wonderful experience and I would recommend TM to almost anyone!

TM is the best transformational and generalized healing technique I've ever found, and I've seen…read morepeople who come in totally wasted by stress and anxiety who go out four days later realizing that stress is not a life sentence and that they now have a simple, powerful way to reduce stress and improve joy, health and performance.

I come here sometimes for yoga but this week I've got my kid in yoga camp and he's having a great…read moretime! He's the youngest one in the class but the bigger kids seem to take care of him. He's said his favorite thing he did out all of the activities we did yesterday was to make a dream catcher. They do a lot of great body movements and mind resting and he has fun.

Went to an outdoor yoga class hosted by Union Studio and it was great. I would say it was beginner…read morefriendly & had elements throughout class where students could challenge themselves in their yoga practice. The instructor had a very nice voice. It was a really good flow and the weather was so nice. Not too hot but the sun came out eventually. Would definitely be interested in trying out another class.

Art of Living has caring instructors and comfortable environment for me to de-stress…read more I took my first Art of Living workshop in West Lafayette, Indiana several years ago. I loved it so much that I have attended several of these in the past few years. When i moved to Houston I inquired about the Art of Living workshops and have been a regular attendee since 2009. I find these workshops to really help me remain happy inspite of my stressful work life. I work as an engineer and I often have to put up with deadline submissions and unwilling clients. Prior to attending these workshops I used to get tensed easily but after learning breathing techniques taught here I feel much more relaxed and at ease. Absolutely love coming here!

I did the Art of Living workshop around 8 years ago, and it has truly improved the quality of my…read morelife in every aspect. While I was in Houston, I used visit this Center for the free weekly followup sessions and also the meditation sessions. Its an awesome place to learn profound breathing techniques, meditation and practical wisdom for life. Its really well kept, and has a nice peaceful vibration. My highlight has been the Sudarshan Kriya breathing technique, but there are so many more aspects to the Art of Living. The volunteers and instructors here are really friendly and helpful. Overall, love the place!

Amazing teacher & a beautiful Center. The instructions are very clear and inspiring... and the…read morepeople are friendly and helpful. Whether you are a beginner or seasoned meditator, you will find something practical and helpful at Kadampa Meditation Center Houston! HIGHLY RECOMMENDED!!!

The center is so welcoming to beginners. Some classes are…read moredrop-in classes so there is no commitment. The classes give you tools to practice on your own so you can improve over time. Very friendly environment - a great place to de-stress weekly.

I came for an event a friend was hosting. I had no idea what to expect but will say I was pleased…read morefor what I paid. The studio is very clean and welcoming. Our sound-bath meditation was on point from the individual who speaks through the process and the breathing techniques during. I don't even know if I fell asleep or not lol. i was that relaxed. I was that comfortable and appreciated the me time and peaceful sounds. At one point you do hear the crashing sounds of a gong or horn (sorry first time and don't know the terminology) that were a little too loud that is what startled me and I was not able to go back into the concentration. Only downfall was they forgot to give me my blanket to cover up with so I was freezing the entire time. It's not a place you can raise your hand or yell out. I appreciate they do provide lockers, that you can personalize during your visit, with included phone chargers, clean bathrooms and a selection of warm teas.

A law firm was hosting a mindfulness event titled, March Mindfulness for Moving Forward and I…read moresigned up via eventbrite. I arrived at 1pm and there were several other folks there for the event. After signing in at the desk, the staff walked me over to the locker and showed me where to keep my things. After everyone arrived, one of the ladies gave us an intro to meditation and then we watched a 7 min video about the science behind mindfulness and meditation. The video needs to be updated as there was a lack of diversity (e.g, age, race, etc.) and that turned me off slightly. After the video, we were walked into the room, asked to grab a blanket and got into the hammock for the 45 minute sound bath and meditation. I serve on a board for an organization that's focused on mindfulness but this was my first time participating in a full on practice. It was very calming and allowed me to really get centered. The time went by fast and our instructor set the right pace. They offer a free session for first timers so I will be taking advantage of that. The studio is very clean, and they offered tea and other refreshments. But most importantly, there's plenty of parking.

I was looking to schedule an appointment for Reiki with Victoria two weeks ago, short-notice, after…read moregoing through a very painful & sudden life circumstance. I was not at all surprised to find that Victoria was booked out (because she is THAT GOOD). However, the universe brought me an opportunity to connect with Simply Reiki's, massage therapist, Angelica Torres, for a Sunday morning appointment. I had never experienced a Reiki treatment with massage therapy (I added the hot stones + aromatherapy) and OMG it was surreal! It was the quiet, physical healing that I needed in that moment of sitting with utter chaos in my nervous system. What also blew my mind was Angelica's intuitive gifts. I was not expecting that, but she read me like a book before she even laid hands on me, and without me telling her one word about what I was going through. Her presence was gentle, grounded, and comforting like a soothing balm. Her energy, and her words were incredibly powerful and validating and exactly what I needed to hear that day. (Bonus she spoke to me in Spanish!) She's a true energy worker and worth every penny. I highly recommend Angelica for the massage + reiki treatments. You will be glad you did. I walked out of her office feeling 10x better than I walked in! Para los que nunca han experimentado un tratamiento de Reiki combinado con un masaje, les recomiendo agendar una cita con Angelica. Les aseguro que no se arrepentirán! Ella tiene buenas manos para el trabajo energético y ademas es intuitiva.

I haven't had a massage in way too long so came on Yelp to find a good place close to home! I have…read morenever had a reiki massage before but was super impressed with Kristen's knowledge of crystals, the pressure points on my back & she is a really nice person with great energy! She suggested I come in for some of their yoga classes to help build my strength. I fell in love with a bunch of crystals & spent more than I should have once she explained the meanings behind them!! Love her & her studio! I will definitely be back!

My favorite Yoga studio Not only is super cute, the yoga…read moreinstructors are the best and the also offer Sound Bath sessions. The vibe is Tulum-like, beautiful plants everywhere, wood finishes, earthy tones and a beautiful energy. They have yoga for everyone, from beginners to advanced and they offer different types of yoga. MY favorite instructor is Haley. Located in a shopping center, I like that there is plenty of parking space, plus several cute stores and restaurants. They have different options to buy your classes, drop-in, 10'classes or membership, in my opinion the membership is the best option. I highly recommend them, book your class and have one of the best yoga experiences.

Soul Tribes Yoga is one of those places that immediately makes you feel welcome the second you walk…read morein. The staff and instructors are genuinely friendly, grounded, and create a calm, inclusive vibe that doesn't feel forced or pretentious. They seriously think of everything--props, blankets, cozy touches, even tea waiting for you--so you can just show up and be present. About the only thing you need to bring yourself is a mat (and even that's not a big deal if you forget). If you're looking for a studio that feels like a community instead of a workout factory, this is it.

I visited here a while ago and enjoyed my meditation light and sound experience. This is a private…read morehome, and the light sound therapy takes place in a private, clean and open space. The owner was informative and knowledge. I felt relaxed and calm after my light sound experience.

Really neat. It amazes me how the brain interprets fairly benign signals and makes beautiful art…read morewith it. Some of the pulses of light were unpleasant and others sleep inducing so this experience really ran the gamut. Lucia light is supposed to help with meditation but for me- bc of the novelty of it- didn't feel like meditation at all. I felt like I was reading an external stimulus instead of tuning internally. If you are prone to migraines or seizures this experience would not be for you. Pregnancy was a contraindication to this experience as well per their consent. Otherwise- it's worth checking out.

Great yoga studio. I have been a member for more than a year and this community is so warm and…read morewelcoming. It's a daily reminder to connect to the breath & be gentle with my body. The variety of teacher is such a blessing. I love them all! Loveland create a yoga class that you can upgrade a pose or modify and stay connected to the breath. Fundamentals are key! The teachers focus on what is important. I appreciate their approach to the practice and commitment to the human experience.

I have been a member of Loveland Yoga Studio since it opened in 2019. Annavy & Bobby have created a…read morebeautiful community that I am proud and grateful to be a member of. I highly recommend this studio for anyone wanting to enhance their practice of Yoga. It is a beautiful space full of excellent instructors. There are many different classes to fit your needs or mood that day.